| 2024 SEN Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.34 | | | | 3 | 3 | | | Coventry | Coventry Spring Meet | 28 Apr 24 |
| 400 | 68.23 | | | | 5 | M/P3 | | | Dundee | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success | 13 Jul 24 |
| 400 | 1:08.68 | | | | 5 | 2 | | | Livingston | Livingston open series | 14 Jun 24 |
| 400 | 68.74 | | | | 6 | h3 | | | Grangemouth | 4J Studios scottishathletics District Open - Grangemouth | 11 May 24 |
| 400 | 69.46 | | | | 6 | 1 | | | Crownpoint | Everyone Active Shettleston Harriers Open Graded Meeting | 3 Sep 24 |
| 400 | 69.7 | | | | 2 | B1 | | | Crownpoint | Red Star Games | 23 Jun 24 |
| 400 | 70.13 | | | | 7 | h2 | | | Grangemouth | Eric Liddell 131st scottishathletics Senior/U17 Championships | 17 Aug 24 |
| 400 | 70.46 | | | | 6 | 1 | | | Crownpoint | GAA Sprint Gala 2024 | 3 Aug 24 |
| 400 | 71.82 | | | | 5 | | | | Grangemouth | SDS Senior Athletics Championships 2024 | 11 Sep 24 |
| 400 | 72.03 | | | | 3 | | | | Coventry | CP Sport National Athletics Championships | 8 Sep 24 |
| 800 | 2:31.57 | | | | 7 | 10 | | | Crownpoint | GAA Miler Meet (800m & 3,000m) | 31 May 24 |
| 800 | 2:38.8 | | | | 1 | A1 | | | Crownpoint | Red Star Games | 23 Jun 24 |
| 800 | 2:41.10 | | | | 1 | | | | Coventry | CP Sport National Athletics Championships | 8 Sep 24 |
| 800 | 2:46.31 | | | | 8 | 5 | | | Glasgow | Everyone Active Shettleston Harriers Open Graded Meeting | 27 Aug 24 |
| 800 | DNF | | | | - | | | | Dundee | 4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success | 13 Jul 24 |
| SP5K | 5.65 | | | | 4 | | | | Grangemouth | SDS Senior Athletics Championships 2024 | 11 Sep 24 |
| DT2K | 16.78 | | | | 4 | | | | Crownpoint | Red Star Games | 23 Jun 24 |
| DT1K | 15.16 | | | | 4 | A | | | Coventry | CP Sport National Athletics Championships | 8 Sep 24 |
| DT1K | 15.06 | | | | 2 | | | | Grangemouth | SDS Senior Athletics Championships 2024 | 11 Sep 24 |
| 2023 U23 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.54 | | | | 3 | P | | | Grangemouth | 4J Studios 130th scottishathletics Senior/U17 Championships | 12 Aug 23 |
| 400 | 67.03 | | 1.6 | | 4 | 2 | | | Coventry | National Junior Athletics Championships | 1 Jul 23 |
| 400 | 67.39 | | | | 3 | | | | Grangemouth | SDS Senior Athletics Championships 2023 | 13 Sep 23 |
| 400 | 68.04 | | | | 1 | | | | Coventry | CP Sport National Athletics Championships | 16 Sep 23 |
| 800 | 2:30.87 | | | | 5 | 3 | | | Grangemouth | 4J Studios scottishathletics Combined Events, Masters & Parallel Success Open | 8 Jul 23 |
| 800 | 2:34.06 | | | | 12 | 7 | | | Livingston | Livingston Open Meeting | 26 May 23 |
| 800 | 2:38.19 | | | | 2 | | | | Coventry | CP Sport National Athletics Championships | 16 Sep 23 |
| 800 | 2:46.60 | | | | 10 | K | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 800 | DQ | | | | - | 4 | | | Coventry | National Junior Athletics Championships | 1 Jul 23 |
| 1500 | 5:11.23 | | | | 14 | 3 | | | Livingston | Livingston Open Meeting | 23 Jun 23 |
| DT1K | 15.60 | | | | 2 | | | | Grangemouth | SDS Senior Athletics Championships 2023 | 13 Sep 23 |
| 2022 U23 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.84 | | | | 2 | | | | Coventry | CP Sport Nationals | 17 Sep 22 |
| 800 | 2:24.49 | | | | 7 | J | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 800 | 2:24.84 | | | | 1 | | | | Coventry | CP Sport Nationals | 17 Sep 22 |
| 800 | 2:30.0 | | | | 12 | 6 | | | Dunfermline | Dunfermline Track & Field April Open Graded | 27 Apr 22 |
| 800 | 2:31.6 | | | | 7 | 8 | | | Dunfermline | Dunfermline March Open Graded | 16 Mar 22 |
| 800 | 2:34.17 | | | | 11 | 6 | | | Livingston | Livingston Open Meeting | 27 May 22 |
| 1500 | 5:02.28 | | | | 2 | 2 | | | Grangemouth | April Invitational Competition | 2 Apr 22 |
| 1500 | 5:04.79 | | | | 11 | 6 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 1500 | 5:09.97 | | | | 11 | 3 | | | Livingston | Livingston Open Meeting | 2 Sep 22 |
| 1500 | 5:16.91 | | | | 8 | 1 | | | Dundee | 4J Studios scottishathletics Masters Championships (+ Para Success) | 9 Jul 22 |
| 1500 | 5:17.32 | | | | 13 | 3 | | | Livingston | Livingston Open Meeting | 24 Jun 22 |
| DT1K | 16.99 | | | | 3 | | | | Coventry | CP Sport Nationals | 17 Sep 22 |
| 3.1ML | 20:06 | | | | 40 | L3 | | | Livingston | TruWealth Scottish National Mens 6-Stage Road Relay Championships | 26 Mar 22 |
| 2021 U23 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 1 | 2 | | | Grangemouth | Forth Valley Flyers Disability Closed Meeting and Open Come Try Sessions | 4 Jul 21 |
| 100 | 15.30 | w | 3.1 | | 3 | P2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 14 Aug 21 |
| 200 | 30.46 | | 1.3 | | 2 | 10 | | | Dunfermline | Pitreavie AAC Open Graded 200 & 800 | 25 Jun 21 |
| 200 | 30.5 | | 0.0 | | 2 | 5 | | | Dunfermline | Pitreavie May Open #1 (Together Apart) | 9 May 21 |
| 200 | 30.6 | | 0.9 | | 4 | 6 | | | Dunfermline | Pitreavie May Open #2 (Together Apart) | 23 May 21 |
| 200 | 31.12 | | 0.4 | | 3 | 1 | | | Coventry | CP Sport National Athletics Championships | 18 Sep 21 |
| 200 | 31.16 | w | 2.5 | | 3 | P2 | | | Grangemouth | 4J Studios scottishathletics National Senior/U17 Championships | 15 Aug 21 |
| 400 | 68.90 | | | | 4 | LD | | | Grangemouth | SDS Senior Athletics Championships 2021 | 15 Sep 21 |
| 800 | 2:35.85 | | | | 2 | | | | Coventry | CP Sport National Athletics Championships | 18 Sep 21 |
| 800 | 2:47.97 | | | | 6 | 9 | | | Dunfermline | Dunfermline Track and Field Meeting | 21 Aug 21 |
| SP6K | 5.62 | | | | 3 | B | | | Perth | Perth Open Championships for Athletes with a Disability | 11 Sep 21 |
| SP5K | 5.92 | | | | 4 | B | | | Dunfermline | Dunfermline Track and Field Meeting | 21 Aug 21 |
| SP5K | 5.88 | | | | 4 | F37/38 | | | Coventry | CP Sport National Athletics Championships | 18 Sep 21 |
| SP5K | 5.85 | | | | 2 | | | | Grangemouth | Forth Valley Flyers Disability Closed Meeting and Open Come Try Sessions | 4 Jul 21 |
| SP5K | 5.46 | | | | 2 | F37 | | | Grangemouth | SDS Senior Athletics Championships 2021 | 15 Sep 21 |
| DT1K | 17.96 | | | | 2 | | | | Grangemouth | SDS Senior Athletics Championships 2021 | 15 Sep 21 |
| JT800 | 11.43 | | | | 1 | | | | Dunfermline | Pitreavie AAC Open Graded 200 & 800 | 25 Jun 21 |
| 2020 U20 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.05 | | 1.0 | | 2 | 27 | | | Meadowmill | 4J Studios Open Series | 30 Aug 20 |
| 200 | 30.95 | | -0.4 | | 2 | J1 | | | Meadowmill | 4J Studios Open Series | 12 Sep 20 |
| 2019 U20 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.62 | w | | | 1 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 100 | 14.8 | | | | 4 | 3 | | | Grangemouth | Forth Valley Flyers Club Championships | 7 Jul 19 |
| 200 | 30.08 | w | 5.1 | | 1 | T36/7 | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 200 | 30.5 | | | | 2 | 4 | | | Grangemouth | Forth Valley Flyers Club Championships | 7 Jul 19 |
| 400 | 68.3 | | | | 1 | 2 | | | Grangemouth | Forth Valley Flyers Club Championships | 7 Jul 19 |
| SP4K | 6.73 | | | | 2 | A | | | Grangemouth | SDS National Senior Championships | 11 Sep 19 |
| 2018 U20 Fife |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 13.62 | | -2.8 | | 3 | 2 | | | Doncaster | Doncaster AC Spring Open | 31 Mar 18 |
| 200 | 31.85 | w | 5.2 | | 4 | 2 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| 800 | 2:52.41 | | | | 3 | 2 | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |
| LJ | 2.76 | | | | 18 | | | | Doncaster | Doncaster AC Spring Open | 31 Mar 18 |
| LJ | 2.42 | | | | 3 | A | | | Grangemouth | SDS Senior Championships | 12 Sep 18 |