Mark Knowles

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Club:Halifax
Gender:Male
Age Group:V45
County:Yorkshire
Region:Yorkshire
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K17:1519:4118:5318:2619:2017:1517:4717:31
parkrun17:5420:1119:1519:2620:0618:3418:1017:5418:01
4M24:1224:12
5M30:2430:5833:1830:24
10K35:5941:5137:1835:5936:02
10M58:1762:0958:1758:31
HM77:5282:5177:5279:12a
Mar3:13:173:13:17

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Halifax
EventPerfPosVenueMeetingDate
4.3KL15:1744L12BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
4.8KL19:3729L3LeedsYorkshire Road Relay Championships7 Apr 18
5K19:4329B5BarrowfordPodium 5K15 Jun 18
5K19:5819:4115716ManchesterSale Sizzler 5K Series2 Aug 18
5K20:1319:5317116ManchesterSale Sizzler 5K Series19 Jul 18
parkrun20:11151Dalby ForestDalby Forest parkrun # 1085 May 18
parkrun20:1930Burnham and HighbridgeBurnham and Highbridge parkrun # 16311 Aug 18
parkrun20:419HeartlandsHeartlands parkrun # 726 May 18
parkrun21:1029KeswickKeswick parkrun # 19931 Mar 18
10K42:0741:518620Farnley TyasThe Joe Percy Invitation 10K13 Jun 18
2017 V45 Keighley & Craven
EventPerfPosVenueMeetingDate
2MXCL14:1466L1SheffieldNorthern Counties Relay Championships21 Oct 17
5K18:5618:53717EsholtJohn Carr 5K Series17 May 17
5K19:2119:14778EsholtJohn Carr 5K Series10 May 17
5K19:58224Lancaster3-1-5 Lancaster 5K30 Sep 17
parkrun19:1571CassioburyCassiobury parkrun # 11722 Apr 17
parkrun19:3441Crane ParkCranePark parkrun # 2598 Apr 17
parkrun20:2719KeswickKeswick parkrun # 15115 Apr 17
2016 V45 Keighley & Craven
EventPerfPosVenueMeetingDate
5K18:2818:26616EsholtJohn Carr 5K Series18 May 16
5K18:4018:38594EsholtJohn Carr 5K Series11 May 16
5K18:4918:46716EsholtJohn Carr 5K Series4 May 16
5K19:0536B 4BarrowfordPodium 5K17 Jun 16
5K19:25201LancasterLancaster 5K Series24 Sep 16
parkrun19:2611BradfordBradford parkrun # 29927 Feb 16
parkrun19:3913BradfordBradford parkrun # 31411 Jun 16
parkrun19:4327NewcastleNewcastle parkrun # 33410 Sep 16
parkrun19:4691BradfordBradford parkrun # 29316 Jan 16
Mar3:13:473:13:173636529LondonVirgin London Marathon24 Apr 16
ZMTL59:443L31BingleyBradford Millennium Way Relay26 Jun 16
2015 V40 Keighley & Craven
EventPerfPosVenueMeetingDate
5K19:20655LancasterLancaster 5K Series29 Aug 15
parkrun20:0612BradfordBradford parkrun # 25418 Apr 15
10KXC42:1110720WakefieldWest Yorkshire League18 Oct 15
2014 V40 Keighley & Craven
EventPerfPosVenueMeetingDate
3.03ML18:2729L10ManchesterNorthern Men's 12 Stage Relays15 Mar 14
6KL25:0598L6WarringtonNorthern Men's 6 Stage Relays20 Sep 14
2013 V40 Keighley & Craven
EventPerfPosVenueMeetingDate
5K17:15a295EsholtJohn Carr 5K Series22 May 13
5K17:21a263EsholtJohn Carr 5K Series15 May 13
5K17:26a418EsholtJohn Carr 5K Series8 May 13
6.6KL24:1349L4BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
5M30:58154HaworthBronte 56 Jun 13
8.663KL33:0867L9Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K37:3137:1831123LondonBupa London 10,000 (10K)27 May 13
10K37:5837:5316516ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
8MMT53:493SilsdenBradford Millennium Relay Leg 316 Jun 13
ZXC35:3194LeedsComplete Runner West Yorkshire League1 Dec 13
ZXC40:536110LeedsComplete Runner West Yorkshire League17 Nov 13
ZXC41:50145SheffieldSheffield Open28 Dec 13
ZXC54:40456SunderlandEnglish National Championships23 Feb 13
ZFL55:259729Penistone Hill Country ParkDaleside Brewery Auld Lang Syne (6M/984ft)31 Dec 13
2012 V40 Keighley & Craven
EventPerfPosVenueMeetingDate
3.9KL14:0731L12LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL17:4846L10Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K17:47215LancasterLancaster 5K Series29 Sep 12
SHORT5K17:49535YorkYork Millennium Bridge 5K Race 114 Aug 12
parkrun18:3411Woodhouse MoorLeeds parkrun # 2616 Oct 12
6KL21:4554L5LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
4M24:12152ArncliffeArncliffe Fete 411 Aug 12
5M33:18299HaworthBronte 57 Jun 12
10M62:09267LeedsEccup 1015 Jul 12
HM82:51ac25434Newcastle-South ShieldsBupa Great North Run16 Sep 12
ZXC35:3410420WetherbyComplete Runner West Yorkshire League20 Oct 12
ZXC38:562915DoncasterYorkshire Veterans' Championships19 Feb 12
ZXC42:0375WakefieldYorkshire County Championships7 Jan 12
2011 V40 Keighley & Craven
EventPerfPosVenueMeetingDate
5K17:3191LancasterLancaster 5K Series25 Jun 11
parkrun18:10171Woodhouse MoorLeeds parkrun # 18614 May 11
6KL21:4865L3WarringtonNorthern Road Relay Championships Senior Men24 Sep 11
4.1M23:3272ArncliffeArncliffe Fete '4'13 Aug 11
4.5ML26:2224L9CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
5M30:24133HaworthThe Full Bronte 59 Jun 11
8.663KL31:4552L7Sutton ParkERRA Men's National 12-stage Relays (Long Legs)9 Apr 11
10K36:0035:59264WakefieldWakefield Hospice City 10K3 Apr 11
10K36:4136:32668DewsburyDewsbury 10K6 Feb 11
10K38:28193HalifaxHelen Windsor 10K6 Jul 11
10M58:2058:17328ThirskThirsk 1027 Mar 11
HM77:5677:52374YorkBrass Monkey Half Marathon23 Jan 11
ZXC35:466610LeedsComplete Runner West Yorkshire League9 Oct 11
ZXC36:14547ShipleyComplete Runner West Yorkshire League19 Nov 11
ZXC39:407510YorkComplete Runner West Yorkshire League29 Oct 11
ZXC45:3490DoncasterYorkshire & Humberside County Championships9 Jan 11
ZXC47:24490Alton TowersEnglish National Championships19 Feb 11
ZXCL19:58138L1MansfieldSaucony ECCA Relays5 Nov 11
2010 V35 Keighley & Craven
EventPerfPosVenueMeetingDate
parkrun17:5461Woodhouse MoorLeeds parkrun # 13515 May 10
parkrun18:0261Woodhouse MoorLeeds parkrun # 1348 May 10
parkrun18:07111Woodhouse MoorLeeds parkrun # 13622 May 10
5.6KL19:5953L4ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
7.4KL26:5432L7ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
8.663KL31:5546L9Sutton ParkERRA National Men's 12 Stage Road Relays (Long Legs)17 Apr 10
10K36:0736:0215111LeedsLeeds Abbey Dash 10K21 Nov 10
10K36:4136:3262DewsburyDewsbury 10K7 Feb 10
10K36:4136:41277RoystonBarnsley 10K14 Nov 10
10M58:31c57PortsmouthBupa Great South Run 1024 Oct 10
HM79:12ac101Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
ZXC50:22604LeedsEnglish National Championships27 Feb 10
ZXC54:33315BlackburnNorthern Cross Country Championships23 Jan 10
2009 V35 Keighley & Craven
EventPerfPosVenueMeetingDate
parkrun18:0161Woodhouse MoorLeeds parkrun # 822 May 09
parkrun18:0531Woodhouse MoorLeeds parkrun # 8125 Apr 09
parkrun18:3551Woodhouse MoorLeeds parkrun # 7514 Mar 09
parkrun18:4113Woodhouse MoorLeeds parkrun # 1005 Sep 09
parkrun18:4391Woodhouse MoorLeeds parkrun # 839 May 09
ZRDL17:26L2Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL21:5767L3LeedsNorthern Counties Men's 6-stage Relays26 Sep 09
ZFL13:513East MortonMorton Gala Fell Race12 Jul 09
Total Performances: 99
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402011194
5KALL20111656
5KV402012244
5KALL20121824
5KV402013143
5KALL20131386
5KV452015464
5KV452016285
5KALL20163447
5KV452017406
5KALL20174632
5KV452018666
parkrunV402010167
parkrunALL20101425
parkrunV40AT2439
parkrunV40AT2439
4MV40201238
4MALL2012290
5MALL20111991
5MV402011316
5MV402013352
5MALL20132144
10KV402011315
10KALL20112382
10KV402013595
10KALL20134021
10KV4520181609
10MV40201097
10MV40201192
10MALL2011561
10MALL20121432
10MV402012276
HMV402010257
HMALL20101547
HMALL20111252
HMV402011178
HMALL20123175
HMV402012534
MarV452016657