Club: Aldershot, Farnham & District/Coventry Gender: Female Age Group: SEN County: Hampshire Region: South East Nation: England

Lead Coach: Diarmuid Devery

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 60 9.3i 9.3i 60 100 14.0 14.6 14.0 100 200 29.6 29.8 29.6 31.1 200 400 60.80 60.80 62.09 400 800 2:16.80 2:19.4 2:16.80 2:21.2 2:36.2 800 1500 4:37.07 4:46.5 4:37.07 4:38.3 5:16.81 1500 3000 10:05.00 10:05.00 11:18.0 3000 5000 17:15.14 17:15.14 5000 SP4K 6.26 6.26 6.06 SP4K Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 JT600 8.86 8.86 JT600 5K 16:48 16:48 17:22 5K parkrun 17:29 17:29 18:46 21:36 parkrun 4M 24:13 24:13 4M 5M 32:24 32:24 5M 10K 35:15 35:15 37:14 38:33 10K

Performances	Submit
2009 2010 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Aldershot, Farnham & District/Coventry
Event	Perf				Pos				Venue	Meeting	Date
3.16ML	18:26				3	L2			Sutton Coldfield	Midland Counties Women's 6-Stage Relays	26 Mar 22
2021 SEN Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
800	2:19.4				1	A			Nuneaton	Midland League - Warks	20 Jun 21
1500	4:46.5				1	A			Leamington	Midland League - Warks	10 Jul 21
3000	10:05.00				3				Nuneaton	Midland Counties Athletic Association Senior & U20 Championships	12 Jun 21
3000	10:18.94	+			8m	J			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
5000	17:15.14				5	J			Milton Keynes	SOAR MK 5000 PB Special	17 Jul 21
3KXCL	10:22				16	L1			Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
2ML	10:57				3	L4			Leeds	Inter-Area Road Relay	15 Aug 21
4.33KL	14:42				12	L1			Sutton Park	ERRA Women's National 4-Stage Relays	9 Oct 21
4.33KL	15:06				3	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	25 Sep 21
5K	16:48	c			134		8		Kingsley	Mid-Cheshire 5K	27 Aug 21
5K	17:16				10	3			Leicester	Podium 5K	4 Dec 21
parkrun	17:29				3		1	1	Coventry	Coventry parkrun # 516	30 Oct 21
10K	35:15			35:24	242		22		Telford	Telford 10K	12 Dec 21
2020 SEN Aldershot, Farnham & District/Falmouth & Exeter SU
Event	Perf				Pos				Venue	Meeting	Date
1500	4:37.07				8	10			Nuneaton	Night of 1500m PB's	18 Sep 20
1500	4:41.15				3				Nuneaton	Birchfield 4 Clubs Inter Club	23 Aug 20
5K	17:22			17:23	4	B			Milton Keynes	NoblePro MK5km PB Special	27 Sep 20
5.7KXC	22:22				9				Yeovil	South West Inter County Championships	5 Jan 20
2019 U23 Cornwall AC/Falmouth & Exeter SU
Event	Perf				Pos				Venue	Meeting	Date
400	60.80				4	1			Exeter	South West League	2 Jun 19
800	2:16.80				1	h1			Bedford	BUCS Championships	4 May 19
800	2:18.0				5				Carn Brea	Cornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships	28 Apr 19
800	2:21.4				1				Par	Cornwall County Championships	11 May 19
1500	4:38.3				2				Twickenham	St. Mary's Richmond AC Masters & Open Meeting	1 Sep 19
1500	4:42.70				1	5			Watford	Watford Open Graded Meeting	21 Aug 19
1500	4:53.41				3	1			Exeter	South West League	2 Jun 19
1500	5:04.57				5				Exeter	South West Varsity	13 Mar 19
3KXCL	12:16				36	L2			Mansfield	ECCA Saucony English National Relay Championships	2 Nov 19
4.33KL	15:18				5	L3			Sutton Park	ERRA Women's National 4-Stage Relays	6 Oct 19
4.6KL	16:47				9	L2			Crystal Palace	Southern Women's 4-Stage Relays	22 Sep 19
4.9KXC	21:50				12		7		Redruth	Charles Stanley Westward League	3 Mar 19
5KL	18:57				18	L3	2		Bristol	Cleeve 5K Relays	25 Aug 19
5.28KXC	22:59				31				Yeovil	South West Inter County Championships	6 Jan 19
6.2KXC	25:41				174				Exeter	BUCS Cross Country Championships	2 Feb 19
4M	24:13				30		4		Redruth	Summer Turkey Trot 4	3 Jul 19
10K	37:14			37:14	9	EW			Rennes, FRA	Tout Rennes Court	13 Oct 19
10K	37:35			37:37	81		7		Gloucester	Gloucester 10K	24 Nov 19
10KMT	38:16			38:18	7		1		Hurst	Dinton Pastures 10K Series	8 Aug 19
10KXC	47:15				195				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
2018 U23 Aldershot, Farnham & District/Falmouth & Exeter SU/Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
400	62.09				2	3			Exeter	South West League	6 May 18
800	2:21.2				3				Carn Brea	Cornwall County & County Schools' Combined Events Championships	12 May 18
800	2:24.36				4	1			Exeter	South West League	3 Jun 18
800	2:30.0				1				Carn Brea	Cornwall AC Warm-Up Open	22 Apr 18
1500	5:16.81				4	1			Exeter	South West League	6 May 18
3000	11:18.0				21	1			Carn Brea	DAN Summer Open series (inc Cornwall County Championships)	23 Aug 18
SP4K	6.26				6				Exeter	South West Varsity	21 Mar 18
JT600	8.86				2				Exeter	South West Varsity	7 Nov 18
4.9KXC	24:16				35		28		Redruth	Westward League	4 Mar 18
4.99KXC	20:52				12				Newquay	Cornwall County Championships (Inc Charles Stanley Westward League)	11 Nov 18
5KXC	19:25				39		21		Exeter	Charles Stanley Westward League (Inc Devon County Championships)	2 Dec 18
parkrun	18:46				9		1	1	Penrose	Penrose parkrun # 180	8 Sep 18
parkrun	19:47				15		1	1	Rushmoor	Rushmoor parkrun # 227	29 Dec 18
parkrun	20:05				8		2	1	Penrose	Penrose parkrun # 161	21 Apr 18
5.2KXC	26:44				48		37		Plymouth	Westward League	11 Feb 18
5.34KXC	21:43				23		10		Plymouth	Charles Stanley Westward League	7 Oct 18
6.5KXC	30:34				349				Brunel University	BUCS Cross Country Championships	3 Feb 18
5M	32:24			32:25	54		4		Falmouth	Falmouth Mob Match 5	25 Nov 18
10K	38:33			38:36	61		15		Gloucester	Gloucester 10K	28 Oct 18
10K	42:32			42:39	70		9		Polgigga	St Levan 10K	17 Aug 18
2017 U23 Aldershot, Farnham & District/Falmouth & Exeter SU
Event	Perf				Pos				Venue	Meeting	Date
100	14.6				3	1			Exeter	South West Varsity	15 Mar 17
200	29.8				3	2			Exeter	South West Varsity	15 Mar 17
800	2:36.2				2				Exeter	South West Universities Varsity Match	18 Oct 17
SP4K	6.06				3				Exeter	South West Universities Varsity Match	18 Oct 17
4.99KXC	23:52				64				Newquay	Westward League (Inc Cornwall Championships)	12 Nov 17
parkrun	21:36				21				Penrose	Penrose parkrun # 140	9 Dec 17
5.9KXC	28:40				80				Exeter	Westward League (Inc Devon County Championships)	3 Dec 17
ZXC	27:18				88				Newton Abbot	Westward League	8 Oct 17
2010 U15 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
60	9.3	i			5	2			Lee Valley	Lee Valley U13/U15 Open Meeting & Pentathlon	6 Mar 10
100	14.0				6	ns			Carshalton	Lily B Girls' League - Match 1	3 Jul 10
100	14.2				2	ns3			Guildford	Alder Valley Girls' League	11 Jul 10
100	14.4				7	ns2			Reading	Alder Valley Girls' League	11 Apr 10
200	29.6				2	ns4			Guildford	Alder Valley Girls' League	11 Jul 10
200	29.7				11	ns			Carshalton	Lily B Girls' League - Match 1	3 Jul 10
200	30.0				2	ns4			Reading	Alder Valley Girls' League	11 Apr 10
200	30.4	i			3	1			Lee Valley	Lee Valley U13/U15 Open Meeting & Pentathlon	6 Mar 10
2009 U13 Aldershot, Farnham & District
Event	Perf				Pos				Venue	Meeting	Date
200	31.1				1	1			Ewell	Lily B Girls' League Finals Non Scorers	12 Sep 09

Total Performances: 75

Please see the Submit section for details of how to notify us of any missing performances.

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