| 2020 SEN Aldershot, Farnham & District/Falmouth & Exeter SU |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.07 | | | | 8 | 10 | | | Nuneaton | Night of 1500m PB's | 18 Sep 20 |
| 1500 | 4:41.15 | | | | 3 | | | | Nuneaton | Birchfield 4 Clubs Inter Club | 23 Aug 20 |
| 5K | 17:22 | | | 17:23 | 4 | B | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| 5.7KXC | 22:22 | | | | 9 | | | | Yeovil | South West Inter County Championships | 5 Jan 20 |
| 2019 U23 Cornwall AC/Falmouth & Exeter SU |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.80 | | | | 4 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 800 | 2:16.80 | | | | 1 | h1 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:18.0 | | | | 5 | | | | Carn Brea | Cornwall AC Warm-Up Open inc. Cornwall Schools' Combined Events Championships | 28 Apr 19 |
| 800 | 2:21.4 | | | | 1 | | | | Par | Cornwall County Championships | 11 May 19 |
| 1500 | 4:38.3 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| 1500 | 4:42.70 | | | | 1 | 5 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:53.41 | | | | 3 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 1500 | 5:04.57 | | | | 5 | | | | Exeter | South West Varsity | 13 Mar 19 |
| 3KXCL | 12:16 | | | | 36 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 4.33KL | 15:18 | | | | 5 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 19 |
| 4.6KL | 16:47 | | | | 9 | L2 | | | Crystal Palace | Southern Women's 4-Stage Relays | 22 Sep 19 |
| 4.9KXC | 21:50 | | | | 12 | | 7 | | Redruth | Charles Stanley Westward League | 3 Mar 19 |
| 5KL | 18:57 | | | | 18 | L3 | 2 | | Bristol | Cleeve 5K Relays | 25 Aug 19 |
| 5.28KXC | 22:59 | | | | 31 | | | | Yeovil | South West Inter County Championships | 6 Jan 19 |
| 6.2KXC | 25:41 | | | | 174 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 4M | 24:13 | | | | 30 | | 4 | | Redruth | Summer Turkey Trot 4 | 3 Jul 19 |
| 10K | 37:14 | | | 37:14 | 9 | EW | | | Rennes, FRA | Tout Rennes Court | 13 Oct 19 |
| 10K | 37:35 | | | 37:37 | 81 | | 7 | | Gloucester | Gloucester 10K | 24 Nov 19 |
| 10KMT | 38:16 | | | 38:18 | 7 | | 1 | | Hurst | Dinton Pastures 10K Series | 8 Aug 19 |
| 10KXC | 47:15 | | | | 195 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 2018 U23 Aldershot, Farnham & District/Falmouth & Exeter SU/Cornwall AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.09 | | | | 2 | 3 | | | Exeter | South West League | 6 May 18 |
| 800 | 2:21.2 | | | | 3 | | | | Carn Brea | Cornwall County & County Schools' Combined Events Championships | 12 May 18 |
| 800 | 2:24.36 | | | | 4 | 1 | | | Exeter | South West League | 3 Jun 18 |
| 800 | 2:30.0 | | | | 1 | | | | Carn Brea | Cornwall AC Warm-Up Open | 22 Apr 18 |
| 1500 | 5:16.81 | | | | 4 | 1 | | | Exeter | South West League | 6 May 18 |
| 3000 | 11:18.0 | | | | 21 | 1 | | | Carn Brea | DAN Summer Open series (inc Cornwall County Championships) | 23 Aug 18 |
| SP4K | 6.26 | | | | 6 | | | | Exeter | South West Varsity | 21 Mar 18 |
| JT600 | 8.86 | | | | 2 | | | | Exeter | South West Varsity | 7 Nov 18 |
| 4.9KXC | 24:16 | | | | 35 | | 28 | | Redruth | Westward League | 4 Mar 18 |
| 4.99KXC | 20:52 | | | | 12 | | | | Newquay | Cornwall County Championships (Inc Charles Stanley Westward League) | 11 Nov 18 |
| 5KXC | 19:25 | | | | 39 | | 21 | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| parkrun | 18:46 | | | | 9 | | 1 | 1 | Penrose | Penrose parkrun # 180 | 8 Sep 18 |
| parkrun | 19:47 | | | | 15 | | 1 | 1 | Rushmoor | Rushmoor parkrun # 227 | 29 Dec 18 |
| parkrun | 20:05 | | | | 8 | | 2 | 1 | Penrose | Penrose parkrun # 161 | 21 Apr 18 |
| 5.2KXC | 26:44 | | | | 48 | | 37 | | Plymouth | Westward League | 11 Feb 18 |
| 5.34KXC | 21:43 | | | | 23 | | 10 | | Plymouth | Charles Stanley Westward League | 7 Oct 18 |
| 6.5KXC | 30:34 | | | | 349 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 5M | 32:24 | | | 32:25 | 54 | | 4 | | Falmouth | Falmouth Mob Match 5 | 25 Nov 18 |
| 10K | 38:33 | | | 38:36 | 61 | | 15 | | Gloucester | Gloucester 10K | 28 Oct 18 |
| 10K | 42:32 | | | 42:39 | 70 | | 9 | | Polgigga | St Levan 10K | 17 Aug 18 |
| 2017 U23 Aldershot, Farnham & District/Falmouth & Exeter SU |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 3 | 1 | | | Exeter | South West Varsity | 15 Mar 17 |
| 200 | 29.8 | | | | 3 | 2 | | | Exeter | South West Varsity | 15 Mar 17 |
| 800 | 2:36.2 | | | | 2 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| SP4K | 6.06 | | | | 3 | | | | Exeter | South West Universities Varsity Match | 18 Oct 17 |
| 4.99KXC | 23:52 | | | | 64 | | | | Newquay | Westward League (Inc Cornwall Championships) | 12 Nov 17 |
| parkrun | 21:36 | | | | 21 | | | | Penrose | Penrose parkrun # 140 | 9 Dec 17 |
| 5.9KXC | 28:40 | | | | 80 | | | | Exeter | Westward League (Inc Devon County Championships) | 3 Dec 17 |
| ZXC | 27:18 | | | | 88 | | | | Newton Abbot | Westward League | 8 Oct 17 |
| 2010 U15 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.3 | i | | | 5 | 2 | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 100 | 14.0 | | | | 6 | ns | | | Carshalton | Lily B Girls' League - Match 1 | 3 Jul 10 |
| 100 | 14.2 | | | | 2 | ns3 | | | Guildford | Alder Valley Girls' League | 11 Jul 10 |
| 100 | 14.4 | | | | 7 | ns2 | | | Reading | Alder Valley Girls' League | 11 Apr 10 |
| 200 | 29.6 | | | | 2 | ns4 | | | Guildford | Alder Valley Girls' League | 11 Jul 10 |
| 200 | 29.7 | | | | 11 | ns | | | Carshalton | Lily B Girls' League - Match 1 | 3 Jul 10 |
| 200 | 30.0 | | | | 2 | ns4 | | | Reading | Alder Valley Girls' League | 11 Apr 10 |
| 200 | 30.4 | i | | | 3 | 1 | | | Lee Valley | Lee Valley U13/U15 Open Meeting & Pentathlon | 6 Mar 10 |
| 2009 U13 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 1 | 1 | | | Ewell | Lily B Girls' League Finals Non Scorers | 12 Sep 09 |