| 2024 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.4 | | | | 3 | B | | | Lewes | Sussex Masters League | 20 May 24 |
| TJ | 9.47 | | | | 1 | ns | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| JT800 | 25.71 | | | | 2 | | | | Eastbourne | Sussex Masters League | 12 Jun 24 |
| 3K | 22:18 | | | 22:52 | 174 | | | | Hailsham | Hailsham Active | 19 May 24 |
| parkrun | 28:58 | | | | 200 | | | | Eastbourne | Eastbourne parkrun # 597 | 17 Aug 24 |
| 10K | 39:15 | | | 39:25 | 188 | | | 25 | Pulford | Cheshire Elite 10K | 24 Mar 24 |
| 10KXC | 46:48 | | | | 57 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
| 2023 V40 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.40 | | | | 4 | | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| PV | 2.20 | | | | 2 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| TJ | 9.83 | | | | 1 | ns | | | Eastbourne | Sussex Masters League | 14 Jun 23 |
| TJ | 9.33 | | | | 2 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| JT800 | 28.69 | | | | 2 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 5KNAD | 35:07 | | | | 247 | | | 23 | East Hoathly | Kings Head Canter 5K | 28 Aug 23 |
| parkrun | 20:42 | | | | 17 | | | | Milano Nord, ITA | Milano Nord parkrun # 286 | 30 Sep 23 |
| 8KXC | 34:41 | | | | 62 | | | 10 | Warren Hill | East Sussex Sunday League | 15 Jan 23 |
| 10K | 41:53 | | | 41:58 | 29 | | | 12 | Hellingly | John Faulds Hellingly 10K | 17 Sep 23 |
| HM | 86:03 | | | 86:08 | 65 | | 62 | 11 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
| 15MMT | 1:57:44 | | | 1:57:51 | 66 | | | 14 | Wadhurst | Bewl 5 / 15 | 2 Jul 23 |
| Mar | 3:28:14 | c | | | 3773 | | 3489 | 597 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 4 | | | | Eastbourne | Eastbourne parkrun # 466 | 12 Feb 22 |
| parkrun | 20:27 | | | | 15 | | | 1 | Eastbourne | Eastbourne parkrun # 474 | 9 Apr 22 |
| parkrun | 38:53 | | | | 271 | | | | Eastbourne | Eastbourne parkrun # 482 | 4 Jun 22 |
| 4.8MXC | 35:04 | | | | 49 | | | 12 | Lewes | East Sussex Sunday League | 16 Oct 22 |
| 5MXC | 35:34 | | | | 62 | | | 10 | Framfield | East Sussex Sunday League | 18 Dec 22 |
| 5MXC | 39:50 | | | | 100 | | | 11 | Wadhurst | East Sussex Sunday League | 27 Nov 22 |
| 10K | 40:21 | c | | | 839 | | | 128 | London | Vitality London 10,000 | 2 May 22 |
| 10K | 43:21 | | | 43:25 | 29 | | | 7 | Crowborough | Crowborough 5K / 10K | 20 Nov 22 |
| HM | 97:38 | | | 97:41 | 64 | | | | Eastbourne | Eastbourne Half Marathon | 6 Mar 22 |
| HMMT | 1:44:44 | | | 1:44:48 | 7 | | | | Polegate | Rathfinny Half Marathon | 24 Apr 22 |
| 2021 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 1 | B | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 1500 | 5:08.3 | | | | 2 | B | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| 5000 | 20:49.0 | | | | 4 | B | | | Lewes | Sussex Veterans League | 26 Jul 21 |
| parkrun | 22:28 | | | | 36 | | | | Eastbourne | Eastbourne parkrun # 453 | 13 Nov 21 |
| parkrun | 23:20 | | | | 47 | | | | Eastbourne | Eastbourne parkrun # 457 | 11 Dec 21 |
| 10K | 39:32 | c | | | 15 | | | | Eastbourne | Eastbourne 10K | 20 Jun 21 |
| 10K | 41:43 | | | 41:47 | 10 | | | | Crowborough | Crowborough 10K | 21 Nov 21 |
| Mar | 4:55:48 | c | | | 24872 | | | | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:22 | | | | 216 | | | | Eastbourne | Eastbourne parkrun # 429 | 25 Jan 20 |
| HM | 89:17 | | | 89:49 | 286 | | | | Brighton | Grand Brighton Half Marathon | 23 Feb 20 |
| 2019 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:21 | | | | 11 | | | | Eastbourne | Eastbourne parkrun # 414 | 19 Oct 19 |
| parkrun | 19:47 | | | | 9 | | | | Eastbourne | Eastbourne parkrun # 392 | 18 May 19 |
| parkrun | 20:32 | | | | 11 | | | | Uckfield | Uckfield parkrun # 10 | 6 Jul 19 |
| parkrun | 21:29 | | | | 26 | | | | Eastbourne | Eastbourne parkrun # 417 | 9 Nov 19 |
| parkrun | 24:18 | | | | 80 | | | | Eastbourne | Eastbourne parkrun # 407 | 31 Aug 19 |
| 10K | 42:51 | | | 43:06 | 44 | | | | Crowborough | Crowborough 10K | 24 Nov 19 |
| 2018 V35 Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:42 | | | | 3 | | | 1 | Eastbourne | Eastbourne parkrun # 341 | 9 Jun 18 |
| parkrun | 29:15 | | | | 207 | | | | Eastbourne | Eastbourne parkrun # 338 | 19 May 18 |
| parkrun | 35:11 | | | | 260 | | | | Eastbourne | Eastbourne parkrun # 339 | 26 May 18 |
| 10K | 39:15 | | | 39:21 | 17 | | | 5 | Hellingly | John Faulds Hellingly 10K | 9 Sep 18 |
| HM | 88:47 | | | 88:59 | 102 | | | | St Leonards On Sea | Hastings Half Marathon | 18 Mar 18 |
| 2017 SEN Hailsham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:29 | | | | 5 | | | 1 | Eastbourne | Eastbourne parkrun # 306 | 7 Oct 17 |
| parkrun | 19:49 | | | | 7 | | | 1 | Eastbourne | Eastbourne parkrun # 319 | 30 Dec 17 |
| parkrun | 19:50 | | | | 14 | | | | Eastbourne | Eastbourne parkrun # 284 | 6 May 17 |
| parkrun | 20:00 | | | | 11 | | | 1 | Eastbourne | Eastbourne parkrun # 307 | 14 Oct 17 |
| parkrun | 21:15 | | | | 24 | | | | Eastbourne | Eastbourne parkrun # 271 | 4 Feb 17 |
| parkrun | 22:56 | | | | 41 | | | | Eastbourne | Eastbourne parkrun # 268 | 14 Jan 17 |
| parkrun | 28:58 | | | | 306 | | | | Preston Park | Preston Park parkrun # 240 | 25 Dec 17 |