| 2015 U20 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.8 | | | | 6 | A | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 1500 | 6:21.7 | | | | 5 | A | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| LJ | 3.29 | | | | 4 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| JT600 | 7.90 | | | | 4 | B | | | Aldershot | UK Youth Development U17/U20 League Division South South/West 1B | 28 Jun 15 |
| JT600 | 7.67 | | | | 3 | B | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 2014 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.64 | | | | 2 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 800 | 2:30.68 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 800 | 2:30.9 | | | | 6 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 800 | 2:38.6 | | | | 3 | B | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| 800 | 2:39.9 | | | | 3 | B | | | Guildford | UK Youth Development U17/U20 League Division Southern North 2 | 27 Jul 14 |
| 800 | 2:47.8 | | | | 4 | B | | | St. Albans | Eastern Young Athletes' League | 13 Apr 14 |
| 800 | 2:52.0 | | | | 4 | A | | | Basildon | Eastern Young Athletes' League | 13 Jul 14 |
| 800 | 2:54.1 | | | | 6 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 1 Jun 14 |
| 1500 | 5:12.99 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 1500 | 5:23.9 | | | | 12 | | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 1500 | 5:28.7 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 1500 | 5:34.9 | | | | 3 | A | | | Hemel Hempstead | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 1500 | 6:02.5 | | | | 2 | B | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| JT600 | 10.32 | | | | 5 | A | | | Kingston | UK Youth Development U17/U20 League Division Southern North 2 | 29 Jun 14 |
| ZXC | 22:58 | | | | 32 | | | 25 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXC | 23:41 | | | | 42 | | | 31 | Keysoe | Apex Sports Chiltern League (inc RAF vs Oxford University) | 8 Nov 14 |
| ZXC | 27:30 | | | | 13 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| 2013 U17 St. Albans AC/St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.2 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| 400 | 58.6 | | | | 1 | A | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| 800 | 2:21.83 | | | | 4 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 800 | 2:23.31 | | | | 5 | 9 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:25.2 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 800 | 2:27.1 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:27.2 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| 800 | 2:29.0 | | | | 1 | A | | | St. Albans | Eastern Young Athletes' League | 7 Jul 13 |
| 800 | 2:29.3 | | | | 2 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 800 | 2:29.4 | | | | 3 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 800 | 2:29.5 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 800 | 2:29.6 | | | | 1 | | | | Lee Valley | UK Youth Development U17/U20 League Division Southern North 2 | 28 Jul 13 |
| 800 | 2:31.3 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 8 Sep 13 |
| 800 | 2:33.5 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:35.98 | i | | | 2 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 13 |
| 800 | 2:38.1 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 800 | 2:38.42 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:43.9 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 800 | 2:49.9 | | | | 6 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 1500 | 5:03.22 | | | | 3 | 4 | | | Watford | Watford Open Graded Meeting | 29 May 13 |
| 1500 | 5:05.76 | | | | 11 | 4 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 5:07.01 | | | | 3 | | | | Stevenage | Hertfordshire County Championships Day 1 | 6 May 13 |
| 1500 | 5:13.6 | | | | 3 | A | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 1500 | 5:20.9 | | | | 1 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 1500 | 5:21.2 | | | | 2 | A | | | Twickenham | UK Youth Development U17/U20 League Division Southern North 2 | 2 Jun 13 |
| 1500 | 5:22.3 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 14 Apr 13 |
| 1500 | 5:40.6 | | | | 3 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| 1500 | 6:26.4 | | | | 1 | B | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| PV | 1.80 | | | | 2 | A | | | Carshalton | UK Youth Development U17/U20 League Division Southern North 2 | 28 Apr 13 |
| LJ | 3.59 | | | | 2 | B | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| DT1K | 14.28 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| DT1K | 11.66 | | | | 3 | | | | Hemel Hempstead | St Albans Club Championships | 15 Sep 13 |
| ZXC | 16:26 | | | | 39 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 17:41 | | | | 35 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| ZXC | 17:52 | | | | 30 | | | 22 | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 18:34 | | | | 14 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 22:45 | | | | 28 | | | 24 | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 23:19 | | | | 37 | | | 28 | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 23:50 | | | | 26 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| 2012 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.3 | | | | 4 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 300 | 51.4 | | | | 3 | B | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 300 | 60.0 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:30.0 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 800 | 2:31.1 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:31.2 | | | | 1 | A | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 800 | 2:31.8 | | | | 1 | A | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| 800 | 2:32.1 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| 800 | 2:33.0 | | | | 3 | A | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| 800 | 2:33.10 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 4 Apr 12 |
| 800 | 2:34.68 | i | | | 2 | | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 800 | 2:38.11 | | | | 8 | h2 | | | Watford | South of England AA U15/U17 Championships | 14 Jul 12 |
| 800 | 2:38.4 | | | | 1 | 6 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 800 | 2:48.62 | | | | 8 | h2 | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 800 | 3:17.0 | | | | 5 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 5:21.79 | | | | 7 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 60HU15W | 14.1 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| HJ | 1.02 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| PV | 1.70 | | | | 2 | A | | | St Albans | McCain Young Athletes' League Division Southern 1N | 20 May 12 |
| PV | 1.70 | | | | 2 | | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| PV | 1.60 | | | | 2 | | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| PV | 1.30 | | | | 6 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| LJ | 3.36 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| SP3.25K | 4.70 | i | | | P | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| JT600 | 12.75 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| JT600 | 12.25 | | | | 2 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| JT600 | 11.10 | | | | 5 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| JT600 | 10.74 | | | | 3 | B | | | Wycombe | McCain Young Athletes' League Division Southern 1N | 17 Jun 12 |
| PenIU15W | 1307 | i | | | 23 | | | | Lee Valley | Lee Valley U13/U15 Open | 25 Mar 12 |
| ZXC | 11:21 | | | | 27 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 11:52 | | | | 34 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 12:07 | | | | 16 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 17:35 | | | | 33 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 17:41 | | | | 140 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 17:44 | | | | 229 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 19:56 | | | | 62 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 20:45 | | | | 27 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXCL | 8:27 | | | | 68 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.4 | | | | 5 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| 300 | 51.25 | | | | 9 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 300 | 60.1 | | | | 4 | B | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:26.5 | | | | 1 | A | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:27.4 | | | | 3 | | | | St Albans | McCain Young Athletes League Southern Premier E Division | 19 Jun 11 |
| 800 | 2:28.61 | | | | 6 | 5 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:29.36 | | | | 2 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 800 | 2:30.7 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| 800 | 2:31.3 | | | | 3 | | | | Basildon | McCain Young Athletes League Southern Premier E Division | 5 Jun 11 |
| 800 | 2:32.6 | | | | 1 | h2 | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:33.4 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| 800 | 2:35.9 | | | | 3 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 800 | 2:39.09 | | | | 7 | h2 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:40.9 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 24 Jul 11 |
| 800 | 2:49.9 | | | | 6 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 1500 | 5:13.0 | | | | 3 | | | | Gillingham | McCain Young Athletes League Southern Premier E Division | 22 May 11 |
| 1500 | 5:18.9 | | | | 5 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 1500 | 5:19.4 | | | | 2 | | | | Lee Valley | McCain Young Athletes League Southern Premier E Division Match 2 | 8 May 11 |
| 1500 | 5:20.18 | | | | 4 | 2 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:20.2 | | | | 1 | B | | | St. Albans | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 5:31.1 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 1 May 11 |
| 75HU15W | 22.0 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| HJ | 0.97 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| LJ | 3.43 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| SP3.25K | 3.79 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| HT3K | 8.48 | | | | 2 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 14 Aug 11 |
| JT600 | 9.41 | | | | 3 | B | | | Bury St Edmunds | Eastern Young Athletes' League | 12 Jun 11 |
| PenU15W | 1153 | | | | 11 | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| 2.997KL | 12:38 | | | | 42 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 11:41 | | | | 28 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 12:27 | | | | 8 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 12:30 | | | | 32 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 12:33 | | | | 45 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 12:53 | | | | 11 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
| ZXC | 13:42 | | | | 250 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 14:57 | | | | 145 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 15:00 | | | | 28 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 15:05 | | | | 33 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 17:46 | | | | 72 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 18:00 | | | | 273 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 8:37 | | | | 75 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 3 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 200 | 32.6 | | | | 2 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 800 | 2:34.7 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 6 Jun 10 |
| 800 | 2:35.6 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
| 800 | 2:35.7 | | | | 3 | A | | | St. Albans | Eastern Young Athletes' League | 27 Jun 10 |
| 800 | 2:36.54 | | | | 1 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 800 | 2:37.1 | | | | 1 | | | | St. Albans | McCain UK Young Athletes League Southern 1 NE | 18 Jul 10 |
| 800 | 2:37.4 | | | | 4 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 15 Aug 10 |
| 800 | 2:38.32 | | | | 1 | | | | Hendon | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 800 | 2:38.4 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools Championships | 12 Jun 10 |
| 800 | 2:40.38 | | | | 8 | 3 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:40.88 | | | | 11 | 1 | | | Kingston | Southern U13 Inter County Match | 25 Jul 10 |
| 800 | 2:47.5 | | | | 1 | | | | Hemel Hempstead | St Albans Club Championships | 19 Sep 10 |
| 800 | 2:58.4 | | | | 2 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 800 | 3:10.26 | | | | 11 | 1 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 1500 | 5:40.3 | | | | 2 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 1500 | 6:14.3 | | | | 2 | B | | | Bedford | Eastern Young Athletes' League | 11 Jul 10 |
| 2.291KL | 9:35 | | | | 27 | L3 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 11:41 | | | | 6 | | | | St. Albans | Hertfordshire Schools Championships | 31 Jan 10 |
| ZXC | 11:43 | | | | 43 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 12:31 | | | | 66 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 13:11 | | | | 38 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 13:37 | | | | 43 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 17:01 | | | | 395 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U13 St. Albans AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:42.4 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League Final | 13 Sep 09 |