| 2024 U20 Carmarthen/Dyfed Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 13.17 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands S/W A | 26 May 24 |
| SP4K | 11.58 | | | | 5 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| SP4K | 11.07 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands S/W A | 28 Apr 24 |
| SP4K | 10.60 | | | | 1 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| SP4K | 10.51 | | | | 1 | | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| DT1K | 45.68 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 6 Jul 24 |
| DT1K | 44.86 | | | | 1 | | | | Worcester | Worcester AC Open Meeting | 25 Jun 24 |
| DT1K | 44.72 | | | | 1 | | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 10 Jul 24 |
| DT1K | 44.21 | | | | 1 | | | | Carmarthen | Carmarthen Harriers Throws Event | 20 Jun 24 |
| DT1K | 43.93 | | | | 1 | A | | | Newport | UK Youth Development League Upper - Midlands S/W A | 30 Jun 24 |
| DT1K | 43.23 | | | | 3 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| DT1K | 43.22 | | | | 1 | | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #2 | 5 Jun 24 |
| DT1K | 42.76 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands S/W A | 26 May 24 |
| DT1K | 42.68 | | | | 1 | A | | | Aberdare | UK Youth Development League Upper - Midlands S/W A | 28 Apr 24 |
| DT1K | 41.06 | | | | 1 | | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| DT1K | 40.06 | | | | 2 | | | | Swansea | West Wales Regional Athletics Championships | 12 May 24 |
| DT1K | 40.01 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 30 Mar 24 |
| 2023 U20 Carmarthen/Dyfed Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 44.14 | | | | 1 | | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| DT1K | 42.47 | | | | 1 | | | | Birmingham (U) | University of Birmingham Winter Throws & Distance Meet | 18 Mar 23 |
| DT1K | 41.36 | | | | 1 | A | | | Yate | UK Youth Development League Upper - Midlands South/West A | 30 Apr 23 |
| DT1K | 41.29 | | | | 5 | | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| DT1K | 41.12 | | | | 8 | | | | Birmingham (U) | University of Birmingham Winter Throws & Distance Meet | 18 Mar 23 |
| DT1K | 40.75 | | | | 4 | | | | Port-of-Spain, TTO | Commonwealth Youth Games | 8 Aug 23 |
| DT1K | 40.44 | | | | 1 | A | | | Carmarthen | UK Youth Development League Upper - Midlands South/West A | 28 May 23 |
| DT1K | 40.41 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 23 |
| DT1K | 40.12 | | | | 1 | | | | Cardiff | Run With The Wind & Throws | 10 Jun 23 |
| DT1K | 40.05 | | | | 6 | | | | Loughborough | Loughborough Throws Pathway International | 27 May 23 |
| DT1K | 37.97 | | | | 8 | | | | Loughborough | Loughborough International | 21 May 23 |
| 2022 U17 Carmarthen/Dyfed Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 11.71 | | | | 1 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| SP3K | 10.81 | | | | 7 | | | | Belfast | SIAB Schools International T&F Competition | 16 Jul 22 |
| SP3K | 10.69 | | | | 1 | | | | Neath | West Wales Championships | 15 May 22 |
| SP3K | 10.45 | | | | 2 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| DT1K | 42.65 | | | | 5 | Eq | | | Moulton | England Throws Camp Throws Fest | 3 Sep 22 |
| DT1K | 41.95 | | | | 5 | E | | | Moulton | England Throws Camp Throws Fest | 4 Sep 22 |
| DT1K | 39.82 | | | | 3 | | | | Loughborough | 2022 School Games | 2 Sep 22 |
| DT1K | 37.69 | | | | 1 | | | | Newport | Welsh Athletics Junior Championships | 14 Aug 22 |
| DT1K | 37.59 | | | | 1 | | | | Cardiff | Welsh Schools AA Championships | 2 Jul 22 |
| DT1K | 37.29 | | | | 5 | | | | Belfast | SIAB Schools International T&F Competition | 16 Jul 22 |
| DT1K | 36.34 | | | | 1 | | | | Neath | West Wales Championships | 15 May 22 |
| DT1K | 35.80 | | | | 3 | | | | Swansea | Swansea Harriers Open Meeting | 3 Apr 22 |
| DT1K | 35.15 | | | | 1 | A | | | Yate | UK Youth Development League Upper Midlands South/West Premier | 24 Apr 22 |
| 2021 U17 Carmarthen/Dyfed Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 33.28 | | | | 1 | | | | Newport | Welsh Junior Championships | 31 Jul 21 |
| DT1K | 33.20 | | | | 5 | | | | Loughborough | UK School Games | 3 Sep 21 |
| DT1K | 33.07 | | | | 1 | A | | | Aberdare | Youth Development League Upper Midlands South/West A | 5 Sep 21 |
| DT1K | 32.97 | | | | 5 | | | | Derby | SIAB Schools Home International | 25 Sep 21 |
| JT500 | 31.50 | | | | 5 | | | | Carmarthen | Carmarthen Throws Open 1 | 24 Jun 21 |
| 2019 U15 Carmarthen/Dyfed Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT0.75K | 23.99 | | | | 2 | C | | | Brecon | NASUWT Cup & Plate Schools | 10 Jul 19 |