| 2024 V55 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.39 | | -1.5 | | 9 | | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 100 | 18.37 | | -2.6 | | 7 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 200 | 34.5 | | | | 3 | 2 | | | Stevenage | Southern Counties Veterans AC Herts & North Middlesex Division | 10 Jun 24 |
| 300 | 51.38 | | | | 3 | ns | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 1500 | 5:44.58 | | | | 6 | ns | | | Harrow | Southern Counties Veterans AC Herts & North Middlesex Division | 1 Jul 24 |
| 1500 | 5:48.51 | | | | 12 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 13 May 24 |
| 2000SC | 9:01.26 | | | | 6 | A | | | Peterborough | Southern Athletics League - Division 2 North & East | 15 Jun 24 |
| 3000SC | 15:01.94 | | | | 3 | B | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 3KL | 15:44 | | | | 87 | L2 | | 4 | Stevenage | Fairlands Valley Spartans Relays | 18 Jul 24 |
| 5K | 27:42 | | | 28:59 | 226 | | | 15 | Hatfield | Hatfield Midweek 5K Series | 28 Aug 24 |
| parkrun | 25:37 | | | | 69 | | | | Sizewell | Sizewell parkrun # 241 | 27 Jul 24 |
| parkrun | 32:35 | | | | 262 | | | | Jersey Farm | Jersey Farm parkrun # 225 | 14 Sep 24 |
| parkrun | 38:39 | | | | 497 | | | | St Albans | St Albans parkrun # 565 | 27 Jan 24 |
| parkrun | 38:54 | | | | 317 | | | | St Albans | St Albans parkrun # 561 | 1 Jan 24 |
| 10K | 46:28 | | | 48:20 | 169 | | | 24 | St Albans | St Albans 10K | 29 Mar 24 |
| 10K | 54:11 | | | 55:51 | 237 | | | 38 | St Albans | St Albans Summer Solstice 10K | 20 Jun 24 |
| 10KMT | 48:32 | | | | 251 | | | 41 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 15 May 24 |
| 10.8KXC | 55:59 | | | | 98 | | | | St Albans | Hertfordshire County Championships | 7 Jan 24 |
| HM | 1:56:16 | | | 2:00:24 | 957 | | | 115 | St Albans | St Albans Half Marathon | 9 Jun 24 |
| Mar | 4:39:59 | c | | | 33240 | | | 1318 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V55 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.14 | | -0.4 | | 6 | M50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 200 | 31.8 | | | | 6 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 200 | 32.63 | | -2.0 | | 8 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| 400 | 69.63 | | | | 7 | M50 | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 400 | 71.6 | | | | 3 | ns | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 400 | 74.7 | | | | 5 | B | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 800 | 2:38.4 | | | | 1 | ns | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 800 | 2:40.7 | | | | 2 | ns | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 1500 | 5:17.73 | | | | 16 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex Division | 17 Jul 23 |
| 1500 | 5:19.3 | | | | 5 | ns | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 1500 | 5:46.0 | | | | 5 | ns | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 3000 | 11:30.6 | | | | 6 | | | | Stevenage | Southern Counties VAC League - Herts & North Middlesex Division | 26 Jun 23 |
| 3000 | 11:42.49 | | | | 15 | | | | Harrow | Southern Counties VAC League - Herts & North Middlesex Division | 14 Aug 23 |
| 5000 | 21:39.4 | | | | 6 | B | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 400H | 96.4 | | | | 4 | B | | | St. Albans | Southern Athletics League Division 2 North & East | 18 Jun 23 |
| 2000SC | 9:59.2 | | | | 6 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 5K | 21:31 | | | 21:58 | 119 | | | 23 | Hatfield | Hatfield Midweek 5K Series | 6 Sep 23 |
| 5K | 26:46 | | | 27:07 | 205 | | | 38 | Hatfield | Hatfield Midweek 5K Series | 30 Aug 23 |
| parkrun | 19:41 | | | | 22 | | | 1 | St Albans | St Albans parkrun # 530 | 3 Jun 23 |
| parkrun | 20:18 | | | | 24 | | | 1 | St Albans | St Albans parkrun # 516 | 25 Feb 23 |
| parkrun | 20:30 | | | | 23 | | | | St Albans | St Albans parkrun # 525 | 29 Apr 23 |
| parkrun | 20:41 | | | | 41 | | | | St Albans | St Albans parkrun # 527 | 13 May 23 |
| parkrun | 21:01 | | | | 36 | | | | St Albans | St Albans parkrun # 528 | 20 May 23 |
| parkrun | 21:03 | | | | 25 | | | 1 | St Albans | St Albans parkrun # 523 | 15 Apr 23 |
| parkrun | 21:37 | | | | 61 | | | | St Albans | St Albans parkrun # 526 | 6 May 23 |
| parkrun | 21:44 | | | | 40 | | | | St Albans | St Albans parkrun # 513 | 4 Feb 23 |
| parkrun | 22:01 | | | | 39 | | | | St Albans | St Albans parkrun # 531 | 10 Jun 23 |
| parkrun | 22:02 | | | | 19 | | | | Rothay Park | Rothay Park parkrun # 87 | 8 Apr 23 |
| parkrun | 22:10 | | | | 19 | | | | St Albans | St Albans parkrun # 551 | 4 Nov 23 |
| parkrun | 22:15 | | | | 53 | | | | St Albans | St Albans parkrun # 511 | 21 Jan 23 |
| parkrun | 22:46 | | | | 81 | | | | St Albans | St Albans parkrun # 540 | 12 Aug 23 |
| parkrun | 23:10 | | | | 16 | | | 1 | Leavesden Country | Leavesden Country parkrun # 21 | 18 Mar 23 |
| parkrun | 23:56 | | | | 116 | | | | St Albans | St Albans parkrun # 535 | 8 Jul 23 |
| parkrun | 24:06 | | | | 76 | | | | St Albans | St Albans parkrun # 553 | 18 Nov 23 |
| parkrun | 24:07 | | | | 112 | | | | St Albans | St Albans parkrun # 515 | 18 Feb 23 |
| parkrun | 24:38 | | | | 81 | | | 1 | Jersey Farm | Jersey Farm parkrun # 174 | 9 Sep 23 |
| parkrun | 24:48 | | | | 108 | | | | St Albans | St Albans parkrun # 521 | 1 Apr 23 |
| parkrun | 24:48 | | | | 165 | | | | St Albans | St Albans parkrun # 544 | 16 Sep 23 |
| parkrun | 25:13 | | | | 153 | | | | St Albans | St Albans parkrun # 549 | 21 Oct 23 |
| parkrun | 25:27 | | | | 179 | | | | St Albans | St Albans parkrun # 542 | 26 Aug 23 |
| parkrun | 25:35 | | | | 191 | | | | St Albans | St Albans parkrun # 545 | 23 Sep 23 |
| parkrun | 26:12 | | | | 189 | | | | St Albans | St Albans parkrun # 554 | 25 Nov 23 |
| parkrun | 29:31 | | | | 294 | | | | St Albans | St Albans parkrun # 538 | 29 Jul 23 |
| parkrun | 29:38 | | | | 291 | | | | St Albans | St Albans parkrun # 534 | 1 Jul 23 |
| parkrun | 29:39 | | | | 280 | | | | St Albans | St Albans parkrun # 533 | 24 Jun 23 |
| parkrun | 29:57 | | | | 244 | | | | St Albans | St Albans parkrun # 520 | 25 Mar 23 |
| parkrun | 30:05 | | | | 377 | | | | St Albans | St Albans parkrun # 547 | 7 Oct 23 |
| parkrun | 30:17 | | | | 312 | | | | St Albans | St Albans parkrun # 524 | 22 Apr 23 |
| parkrun | 32:57 | | | | 345 | | | | St Albans | St Albans parkrun # 532 | 17 Jun 23 |
| parkrun | 34:22 | | | | 228 | | | | St Albans | St Albans parkrun # 510 | 14 Jan 23 |
| parkrun | 36:07 | | | | 451 | | | | St Albans | St Albans parkrun # 548 | 14 Oct 23 |
| parkrun | 38:41 | | | | 610 | | | | St Albans | St Albans parkrun # 558 | 23 Dec 23 |
| parkrun | 40:38 | | | | 421 | | | | St Albans | St Albans parkrun # 536 | 15 Jul 23 |
| 5M | 33:59 | | | 34:06 | 146 | | | 13 | Hatfield | Hatfield 5 | 26 Nov 23 |
| 5MXC | 34:47 | | | | 115 | | | 20 | Trent Park | Herts Sunday League | 5 Nov 23 |
| 5MXC | 37:09 | | | | 134 | | | 28 | Cheshunt | Herts Sunday League | 15 Oct 23 |
| 9KXC | 45:37 | | | | 52 | | | 11 | Royston | Sunday League | 12 Mar 23 |
| 9.6KXC | 44:44 | | | | 45 | | | 20 | Cassiobury Park | Hertfordshire / Middlesex County Veterans Championships | 26 Mar 23 |
| 6MMT | NT | | | | 182 | | | 38 | Chingford | Scotts Travel Midweek Road Race League Division 1 | 17 May 23 |
| 10K | 42:27 | | | 42:35 | 58 | | | 8 | St Albans | St Albans Summer Solstice 10K | 21 Jun 23 |
| 10K | 42:43 | | | 43:12 | 88 | | | 16 | St Albans | St Albans 10K | 7 Apr 23 |
| 10KNAD | 47:14 | | | | 169 | | | 32 | Trent Park | Scotts Travel Midweek Road Race League Division 1 | 8 Jun 23 |
| 10KXC | 44:45 | | | | 75 | | | 17 | Watford | Herts Sunday League | 19 Feb 23 |
| 10KXC | 45:24 | | | | 98 | | | 15 | Watford | Herts Sunday League | 29 Oct 23 |
| 10KXC | 46:49 | | | | 287 | | | 57 | Bedford | Chiltern League | 14 Oct 23 |
| 12KXC | 53:58 | | | | 79 | | | | Watford | Hertfordshire County Championships | 8 Jan 23 |
| 10M | 85:52 | | | 86:42 | 508 | | 372 | 101 | St Albans | Fred Hughes 10 | 22 Jan 23 |
| HM | 1:44:13 | | | 1:44:33 | 179 | | | 24 | St Albans | St Albans Half Marathon | 11 Jun 23 |
| 2022 V55 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:37.92 | | | | 4 | | | | Harrow | Southern Counties Veterans League - Herts & North Middlesex | 8 Aug 22 |
| 5000 | 21:33.1 | | | | 2 | B | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 2000SC | 9:34.0 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| parkrun | 19:50 | | | | 14 | | | 1 | St Albans | St Albans parkrun # 468 | 26 Mar 22 |
| parkrun | 19:59 | | | | 24 | | | 1 | St Albans | St Albans parkrun # 473 | 30 Apr 22 |
| parkrun | 20:11 | | | | 26 | | | | St Albans | St Albans parkrun # 489 | 20 Aug 22 |
| parkrun | 20:18 | | | | 18 | | | 1 | St Albans | St Albans parkrun # 501 | 19 Nov 22 |
| parkrun | 20:35 | | | | 29 | | | | St Albans | St Albans parkrun # 488 | 13 Aug 22 |
| parkrun | 20:53 | | | | 35 | | | | St Albans | St Albans parkrun # 469 | 2 Apr 22 |
| parkrun | 21:07 | | | | 35 | | | | St Albans | St Albans parkrun # 475 | 14 May 22 |
| parkrun | 21:21 | | | | 7 | | | 1 | St Albans | St Albans parkrun # 462 | 12 Feb 22 |
| parkrun | 21:48 | | | | 32 | | | 1 | St Albans | St Albans parkrun # 464 | 26 Feb 22 |
| parkrun | 22:07 | | | | 24 | | | 1 | Jersey Farm | Jersey Farm parkrun # 132 | 5 Nov 22 |
| parkrun | 22:24 | | | | 16 | | | | St Albans | St Albans parkrun # 463 | 19 Feb 22 |
| parkrun | 22:37 | | | | 23 | | | | Jersey Farm | Jersey Farm parkrun # 104 | 16 Apr 22 |
| parkrun | 22:58 | | | | 42 | | | | Jersey Farm | Jersey Farm parkrun # 109 | 21 May 22 |
| parkrun | 26:05 | | | | 130 | | | | St Albans | St Albans parkrun # 470 | 9 Apr 22 |
| parkrun | 27:15 | | | | 108 | | | | St Albans | St Albans parkrun # 458 | 15 Jan 22 |
| parkrun | 27:29 | | | | 102 | | | | St Albans | St Albans parkrun # 461 | 5 Feb 22 |
| parkrun | 28:44 | | | | 235 | | | | St Albans | St Albans parkrun # 496 | 15 Oct 22 |
| parkrun | 29:27 | | | | 214 | | | | St Albans | St Albans parkrun # 474 | 7 May 22 |
| 5M | 33:58 | | | 34:07 | 111 | | 98 | 17 | Hatfield | Hatfield 5 | 27 Nov 22 |
| 5MXC | 34:36 | | | | 89 | | | 23 | Cheshunt | Herts Sunday League | 16 Oct 22 |
| 9.5KXC | 46:50 | | | | 271 | | | 52 | Luton | Chiltern League | 3 Dec 22 |
| 9.6KXC | 42:34 | | | | 41 | | | 21 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 27 Mar 22 |
| 10K | 43:24 | | | 43:28 | 36 | | | 8 | Welwyn Garden City | Love Welwyn Garden City 10K | 13 Feb 22 |
| 10K | 43:29 | | | 43:35 | 98 | | | 14 | St Albans | St Albans 10K | 15 Apr 22 |
| 10K | 71:03 | | | 71:10 | 435 | | | 71 | St Albans | St Albans Summer Solstice 10K | 21 Jun 22 |
| 10KMT | 41:28 | | | | 130 | | | 17 | St Albans | Scotts Travel Midweek Road Race League Division 1 | 25 May 22 |
| 12KXC | 74:00 | | | | 1826 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 10M | 73:15 | | | 73:29 | 189 | | | 27 | St Albans | Fred Hughes 10 | 23 Jan 22 |
| HM | 1:43:17 | | | 1:43:37 | 317 | | | 42 | St Albans | St Albans Half Marathon | 12 Jun 22 |
| 2021 V50 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:31.7 | | | | 2 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| parkrun | 21:25 | | | | 27 | | | 1 | St Albans | St Albans parkrun # 436 | 31 Jul 21 |
| parkrun | 21:33 | | | | 17 | | | | Jersey Farm | Jersey Farm parkrun # 74 | 21 Aug 21 |
| parkrun | 26:46 | | | | 73 | | | | Jersey Farm | Jersey Farm parkrun # 84 | 13 Nov 21 |
| 5M | 33:18 | | | 33:30 | 120 | | | 27 | Hatfield | Hatfield 5 | 28 Nov 21 |
| 5MXC | 34:08 | | | | 105 | | | 19 | Cheshunt | Sunday League | 17 Oct 21 |
| 9.5KXC | 41:48 | | | | 351 | | | 40 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 10K | 41:29 | c | | | 36 | | | 8 | St Albans | St Albans 10K | 8 Aug 21 |
| 2020 V50 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:07 | | | | 20 | | | | St Albans | St Albans parkrun # 423 | 1 Jan 20 |
| parkrun | 20:18 | | | | 24 | | | | St Albans | St Albans parkrun # 427 | 25 Jan 20 |
| parkrun | 20:20 | | | | 26 | | | 1 | St Albans | St Albans parkrun # 424 | 4 Jan 20 |
| parkrun | 20:23 | | | | 24 | | | | St Albans | St Albans parkrun # 425 | 11 Jan 20 |
| parkrun | 20:38 | | | | 35 | | | | St Albans | St Albans parkrun # 428 | 1 Feb 20 |
| parkrun | 21:38 | | | | 24 | | | | St Albans | St Albans parkrun # 426 | 18 Jan 20 |
| 2019 V50 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:44 | | | | 17 | | | 1 | St Albans | St Albans parkrun # 404 | 31 Aug 19 |
| parkrun | 20:02 | | | | 15 | | | 1 | St Albans | St Albans parkrun # 418 | 7 Dec 19 |
| parkrun | 20:07 | | | | 21 | | | | St Albans | St Albans parkrun # 370 | 5 Jan 19 |
| parkrun | 20:09 | | | | 24 | | | | St Albans | St Albans parkrun # 405 | 7 Sep 19 |
| parkrun | 20:09 | | | | 24 | | | | St Albans | St Albans parkrun # 422 | 28 Dec 19 |
| parkrun | 20:17 | | | | 16 | | | 1 | St Albans | St Albans parkrun # 417 | 30 Nov 19 |
| parkrun | 20:21 | | | | 34 | | | | St Albans | St Albans parkrun # 421 | 25 Dec 19 |
| parkrun | 20:25 | | | | 25 | | | | St Albans | St Albans parkrun # 377 | 23 Feb 19 |
| parkrun | 20:26 | | | | 15 | | | 1 | St Albans | St Albans parkrun # 416 | 23 Nov 19 |
| parkrun | 20:27 | | | | 33 | | | | St Albans | St Albans parkrun # 402 | 17 Aug 19 |
| parkrun | 20:31 | | | | 36 | | | | St Albans | St Albans parkrun # 403 | 24 Aug 19 |
| parkrun | 20:35 | | | | 24 | | | 1 | St Albans | St Albans parkrun # 388 | 11 May 19 |
| parkrun | 20:39 | | | | 31 | | | | St Albans | St Albans parkrun # 381 | 23 Mar 19 |
| parkrun | 20:41 | | | | 16 | | | 1 | St Albans | St Albans parkrun # 378 | 2 Mar 19 |
| parkrun | 20:44 | | | | 20 | | | | St Albans | St Albans parkrun # 369 | 1 Jan 19 |
| parkrun | 20:47 | | | | 8 | | | | Jersey Farm | Jersey Farm parkrun # 44 | 14 Sep 19 |
| parkrun | 20:52 | | | | 34 | | | 1 | St Albans | St Albans parkrun # 387 | 4 May 19 |
| parkrun | 20:54 | | | | 28 | | | | St Albans | St Albans parkrun # 411 | 19 Oct 19 |
| parkrun | 21:01 | | | | 32 | | | 1 | St Albans | St Albans parkrun # 373 | 26 Jan 19 |
| parkrun | 21:03 | | | | 34 | | | | St Albans | St Albans parkrun # 379 | 9 Mar 19 |
| parkrun | 21:03 | | | | 30 | | | | St Albans | St Albans parkrun # 412 | 26 Oct 19 |
| parkrun | 21:05 | | | | 38 | | | | St Albans | St Albans parkrun # 384 | 13 Apr 19 |
| parkrun | 21:10 | | | | 28 | | | | St Albans | St Albans parkrun # 386 | 27 Apr 19 |
| parkrun | 21:10 | | | | 10 | | | 1 | St Albans | St Albans parkrun # 413 | 2 Nov 19 |
| parkrun | 21:12 | | | | 42 | | | | St Albans | St Albans parkrun # 376 | 16 Feb 19 |
| parkrun | 21:15 | | | | 47 | | | | St Albans | St Albans parkrun # 385 | 20 Apr 19 |
| parkrun | 21:19 | | | | 36 | | | | St Albans | St Albans parkrun # 401 | 10 Aug 19 |
| parkrun | 21:23 | | | | 58 | | | | St Albans | St Albans parkrun # 382 | 30 Mar 19 |
| parkrun | 21:24 | | | | 39 | | | | St Albans | St Albans parkrun # 380 | 16 Mar 19 |
| parkrun | 21:25 | | | | 45 | | | | St Albans | St Albans parkrun # 400 | 3 Aug 19 |
| parkrun | 22:40 | | | | 27 | | | | St Albans | St Albans parkrun # 374 | 2 Feb 19 |
| 2018 V50 St. Albans Striders |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:38 | | | | 15 | | | | St Albans | St Albans parkrun # 359 | 27 Oct 18 |
| parkrun | 19:56 | | | | 18 | | | | St Albans | St Albans parkrun # 350 | 25 Aug 18 |
| parkrun | 19:57 | | | | 21 | | | | St Albans | St Albans parkrun # 358 | 20 Oct 18 |
| parkrun | 20:01 | | | | 12 | | | 1 | St Albans | St Albans parkrun # 364 | 1 Dec 18 |
| parkrun | 20:08 | | | | 25 | | | | St Albans | St Albans parkrun # 355 | 29 Sep 18 |
| parkrun | 20:11 | | | | 21 | | | | St Albans | St Albans parkrun # 351 | 1 Sep 18 |
| parkrun | 20:23 | | | | 22 | | | | St Albans | St Albans parkrun # 360 | 3 Nov 18 |
| parkrun | 20:25 | | | | 18 | | | | St Albans | St Albans parkrun # 368 | 29 Dec 18 |
| parkrun | 20:27 | | | | 12 | | | 1 | St Albans | St Albans parkrun # 365 | 8 Dec 18 |
| parkrun | 20:46 | | | | 19 | | | 1 | St Albans | St Albans parkrun # 357 | 13 Oct 18 |
| parkrun | 20:50 | | | | 21 | | | | St Albans | St Albans parkrun # 354 | 22 Sep 18 |
| parkrun | 21:02 | | | | 33 | | | | St Albans | St Albans parkrun # 353 | 15 Sep 18 |
| parkrun | 21:16 | | | | 54 | | | | St Albans | St Albans parkrun # 352 | 8 Sep 18 |