Tom McGuinness

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Club:East Cheshire/Nottingham Uni
Gender:Male
Age Group:SEN
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:None2016-
Previous Lead:Jack Dobson-2016

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:01.62:01.62:06.92:07.02:11.02:20.0
15004:12.04:12.04:23.34:18.14:21.274:50.65:21.3
30009:30.19:30.49:30.19:54.09:31.4
500015:51.6117:00.715:51.61
3K10:4410:44
5K15:4015:40
parkrun15:3916:4716:3115:3916:2518:1519:28
10K33:1834:0733:18
HM81:4481:44

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN East Cheshire/Nottingham Uni
EventPerfPosVenueMeetingDate
parkrun16:4721BeestonBeeston parkrun # 25516 Feb 19
parkrun16:4711Heaton ParkHeaton Park parkrun # 44723 Feb 19
parkrun17:4721NoblesNobles parkrun # 8229 Jun 19
parkrun17:5511BeestonBeeston parkrun # 2549 Feb 19
6.8KL22:4243L2ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
8KL26:0637L1BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
27.5KMT2:11:281AshbourneLimestone Way Trail Run6 Oct 19
2018 U23 East Cheshire/Nottingham Uni
EventPerfPosVenueMeetingDate
500017:00.74BAshton under LyneNorth of England League Division 2WC8 Jul 18
parkrun16:3111Heaton ParkHeaton Park parkrun # 40731 Mar 18
parkrun16:3911OldhamOldham parkrun # 41822 Sep 18
parkrun16:4411BeestonBeeston parkrun # 2356 Oct 18
parkrun16:4911BeestonBeeston parkrun # 23613 Oct 18
parkrun16:5011BeestonBeeston parkrun # 23429 Sep 18
parkrun16:5111BeestonBeeston parkrun # 23720 Oct 18
8.5KL26:0629L3BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
10KXC35:5566Brunel UniversityBUCS Championships3 Feb 18
10KXC36:247NottinghamNorth Midlands League13 Jan 18
10KXC36:447Heaton ParkGreater Manchester County Championships6 Jan 18
12KXC43:0949HarewoodNorthern Counties Championships27 Jan 18
12KXC53:07224LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
HM81:4581:447OldhamMill Town to Moors Oldham Half Marathon28 Oct 18
2017 U23 East Cheshire/Nottingham Uni
EventPerfPosVenueMeetingDate
2MXCL10:514L4SheffieldNorthern Counties Relay Championships21 Oct 17
2.36ML12:2125NottinghamEd Prickett Memorial Relays18 Mar 17
5KXCL16:5126L2MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun15:392YorkYork parkrun # 23725 Mar 17
parkrun15:572Long EatonLong Eaton parkrun # 941 Apr 17
parkrun16:0811YorkYork parkrun # 23111 Feb 17
parkrun16:3221BeestonBeeston parkrun # 18430 Sep 17
8KXC28:268Knowsley ParkNorthern Championships28 Jan 17
10K34:0734:076ManchesterWe Love Manchester 10K9 Jul 17
10KMT36:391StalybridgeMillbrook Monster 10K26 Jul 17
10KXC35:2745NottinghamECCA Saucony English National Championships25 Feb 17
10KMR47:3719Šmarna Gora, SLOŠmarna Gora Mountain Race7 Oct 17
10.36KXC34:0550SheffieldBUCS Championships4 Feb 17
10.4KXC37:248StockportGreater Manchester County Championships7 Jan 17
11.3KMR56:5411KeswickBritish Athletics Mountain Running Championships (inc. European Mountain Running Trials)4 Jun 17
12KXC45:06212LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
ZXC31:261Holme PierrepontEast Midlands League26 Nov 17
2016 U23 East Cheshire
EventPerfPosVenueMeetingDate
500015:51.613StretfordTrafford AC Grand Prix24 May 16
2MXCL10:163L2West ParkLeeds University Relays3 Dec 16
5K15:4115:40192ChristletonChristleton 5K20 May 16
parkrun16:2511OldhamOldham parkrun # 29316 Apr 16
parkrun16:4411Stamford ParkStamford Park parkrun # 8731 Dec 16
parkrun16:5711BeestonBeeston parkrun # 13629 Oct 16
parkrun17:2011OldhamOldham parkrun # 30325 Jun 16
parkrun17:3511Stamford ParkStamford Park parkrun # 499 Apr 16
parkrun17:4811Chadderton HallChadderton Hall parkrun # 123 Apr 16
parkrun18:0811Chadderton HallChadderton Hall parkrun # 1827 Aug 16
7KNAD25:161ShoreShore 7K12 Aug 16
7.8KXC28:2210BlackburnNorthern Championships30 Jan 16
8KXC27:0417FalkirkHome Countries International19 Mar 16
8.9KMR48:1619Bergen, GERInternationaler Adelholzener Hochfelln-Berglauf / WMRA World Cup25 Sep 16
9.675KXC34:4141Wythenshawe ParkManchester Area League13 Feb 16
9.7KXC33:126DerbyNorth Midlands League15 Oct 16
9.84KXC34:0741Heaton ParkManchester Area League16 Jan 16
10K33:1833:1810WarringtonCheshire 10K10 Apr 16
10KXC34:216KetteringNorth Midlands League12 Nov 16
10KXC38:3619Castle DoningtonECCA Saucony English National Championships27 Feb 16
10.2KXC31:3312BoltonGreater Manchester County Championships9 Jan 16
11.3KMR59:5118KeswickBritish Athletics Championships (inc. UKA World Trial Race World Championship Trial ( Uphill ) and Senior Home Country Internationals)30 Jul 16
12.8KFL63:3111Moel EilioUK Inter-Counties Fell Running Championship14 May 16
ZXC35:2311Boggart Hole CloughSouth East Lancashire League20 Feb 16
ZXC38:4121Tandle HillsSouth East Lancashire League23 Jan 16
ZMR55:5418Whinlatter ForestEuropean Mountain Running Trial28 May 16
2015 U20 East Cheshire
EventPerfPosVenueMeetingDate
8002:01.63BBoltonNorth of England League Division 2WC8 Aug 15
8002:07.51ABAshtonCheshire League10 May 15
15004:12.01ALiverpoolUK Youth Development U17/U20 League Division North West 128 Jun 15
15004:21.33ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
15004:21.62BBoltonNorth of England League Division 2WC8 Aug 15
15004:22.52ABebingtonUK Youth Development U17/U20 League Division North West 126 Jul 15
30009:30.41ABebingtonUK Youth Development U17/U20 League Division North West 126 Jul 15
30009:38.51AshtonCheshire League10 May 15
30009:44.02ALiverpoolUK Youth Development U17/U20 League Division North West 128 Jun 15
30009:50.83ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
3KXCL9:4133L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
2MXCL10:5411L4SheffieldNorthern Counties Relay Championships17 Oct 15
5KL17:1322L1Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun18:1511Stamford ParkStamford Park parkrun # 2226 Sep 15
6.6KL22:1345L1BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
6.7KXC27:33126BlackburnEnglish Schools' Championships14 Mar 15
8KXC29:0032PontefractNorthern Championships24 Jan 15
9KXC34:20304Sherdley ParkManchester Area League7 Nov 15
9.5KXC32:17192Woodbank ParkManchester Area League10 Oct 15
9.6KXC37:40111Boggart Hole CloughManchester Area League5 Dec 15
6MMT37:1852Ashton under LyneBlack Knight Charge 622 Jul 15
10KXC40:45128Parliament HillECCA Saucony English National Championships21 Feb 15
ZXC22:247StockportGreater Manchester Schools' Championships7 Feb 15
ZXC32:062Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZXC33:4911LeighSouth East Lancashire League14 Nov 15
ZXC35:3561LeighSouth East Lancashire League17 Jan 15
ZXC37:0331SalfordSouth East Lancashire League28 Feb 15
ZXC38:57343Heaton ParkManchester Area League10 Jan 15
2014 U20 East Cheshire
EventPerfPosVenueMeetingDate
8002:06.92AAshton-under-LyneUK Youth Development U17/U20 League Division Northern West 227 Apr 14
8002:07.54ACleckheatonNorth of England League Division 3WC4 May 14
8002:08.61ABStretfordCheshire League11 May 14
8002:09.54BWarringtonNorth of England League Division 3WC9 Aug 14
8002:09.92AStockportUK Youth Development U17/U20 League Division Northern West 227 Jul 14
8002:11.34ABWarringtonCheshire League6 Jul 14
8002:11.42BHalifaxNorth of England League Division 3WC13 Jul 14
8002:11.72ACarlisleUK Youth Development U17/U20 League Division Northern West 229 Jun 14
8002:12.11AEllesmere PortUK Youth Development U17/U20 League Division Northern West 21 Jun 14
15004:23.33ACleckheatonNorth of England League Division 3WC4 May 14
15004:27.82BAshton under LyneNorth of England League Division 3WC7 Jun 14
15004:28.21BHalifaxNorth of England League Division 3WC13 Jul 14
15004:28.91AStockportUK Youth Development U17/U20 League Division Northern West 227 Jul 14
15004:29.72AEllesmere PortUK Youth Development U17/U20 League Division Northern West 21 Jun 14
15004:30.11ACarlisleUK Youth Development U17/U20 League Division Northern West 229 Jun 14
15004:36.52AAshton-under-LyneUK Youth Development U17/U20 League Division Northern West 227 Apr 14
15004:36.73BWarringtonNorth of England League Division 3WC9 Aug 14
15004:39.22ABAshton-under-LyneCheshire League15 Jun 14
30009:30.11StretfordCheshire League11 May 14
30009:44.21BAshton-under-LyneUK Youth Development U17/U20 League Division Northern West 227 Apr 14
30009:50.42Connah's QuayCheshire League7 Sep 14
30009:58.33WarringtonCheshire League6 Jul 14
30009:59.73Ashton-under-LyneCheshire League15 Jun 14
3.6KL12:3422L4StockportNorth West Road Relays13 Sep 14
5.8KXC21:3928KnowsleyNorthern Championships25 Jan 14
6KL21:5465L2WarringtonNorthern Men's 6 Stage Relays20 Sep 14
6KXC20:54144BirminghamInter County Championships8 Mar 14
ZXC18:341LeighSouth East Lancashire League18 Jan 14
ZXC18:396LeighGreater Manchester County Championships4 Jan 14
ZXC19:411Boggart Hole CloughManchester Area League12 Jan 14
ZXC23:325BoltonGreater Manchester Schools' Championships1 Feb 14
ZXC26:50154Donington ParkEnglish Schools' Championships15 Mar 14
ZXC35:57375Boggart Hole CloughManchester Area League6 Dec 14
ZXC41:5114111Woodbank ParkManchester Area League11 Oct 14
2013 U17 East Cheshire
EventPerfPosVenueMeetingDate
8002:07.05ABebingtonNorth of England League Division 3W9 Jun 13
8002:09.63ACarlisleUK Youth Development U17/U20 League Division Northern West 22 Jun 13
8002:09.71BEllesmere PortUK Youth Development U17/U20 League Division Northern West 228 Apr 13
8002:10.94BMacclesfieldNorth of England League Division 3W3 Aug 13
8002:11.61ABBuryCheshire League14 Jul 13
8002:13.72ABAshton under LyneCheshire League21 Apr 13
15004:18.13StretfordGreater Manchester Schools' Championships8 Jun 13
15004:24.61ACarlisleUK Youth Development U17/U20 League Division Northern West 22 Jun 13
15004:24.74ABebingtonNorth of England League Division 3W9 Jun 13
15004:28.22AEllesmere PortUK Youth Development U17/U20 League Division Northern West 228 Apr 13
15004:28.511BirminghamMason Schools' Trophy15 Jun 13
15004:29.32BMacclesfieldNorth of England League Division 3W3 Aug 13
15004:31.44AAshton-under-LyneNorth of England League Division 3W5 May 13
30009:54.01Ashton-under-LyneUK Youth Development U17/U20 League Division Northern West 228 Jul 13
3.8KL12:2813L3BlackpoolNorthern Young Athletes' Relays (U17)21 Sep 13
ZXC16:342ManchesterSouth East Lancashire League16 Nov 13
ZXC17:57 8LeighGreater Manchester Schools' Championships2 Feb 13
ZXC18:292SalfordSouth East Lancashire League16 Feb 13
ZXC19:222LeighSouth East Lancashire League19 Jan 13
ZXC21:57154Catton HallEnglish Schools' Championships16 Mar 13
ZXC22:5158KnowsleyNorthern Championships26 Jan 13
ZXC22:57106SunderlandEnglish National Championships23 Feb 13
ZXC23:5715StockportGreater Manchester County Championships5 Jan 13
ZXC24:1810Sherdley ParkManchester Area League7 Dec 13
ZXC24:296Heaton ParkManchester Area League19 Oct 13
ZXC26:139Woodbank ParkManchester Area League10 Nov 13
ZXCL7:206L1SheffieldNorthern Counties Relay Championships5 Oct 13
2012 U17 East Cheshire
EventPerfPosVenueMeetingDate
8002:11.01BYorkNational Junior Athletic League Pennine Division12 Aug 12
8002:13.13ABAshton-Under-LyneCheshire League8 Jul 12
15004:21.271BStretfordNational Junior Athletic League Pennine Division22 Jul 12
15004:23.742StretfordGreater Manchester Schools' Championships16 Jun 12
15004:26.41BYorkNational Junior Athletic League Pennine Division12 Aug 12
15004:29.72ABStretfordCheshire League9 Jun 12
15004:33.82ACleckheatonMcCain Young Athletes' League Division Northern 1C20 May 12
15004:41.41AAshton-under-LyneMcCain Young Athletes' League Division Northern 1C6 May 12
30009:31.41AStretfordMcCain Young Athletes' League Division Northern 1C17 Jun 12
30009:40.6916StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
300010:19.51BHyndburnNational Junior Athletic League Pennine Division24 Jun 12
3.45KL11:1522L1LeighNorthern Counties Young Athletes Road Relays (U17)22 Sep 12
parkrun19:2811OldhamOldham parkrun # 8912 May 12
5.4KL20:5918L1NorthwichNorth West Relay Championships15 Sep 12
ZXC10:566StockportGreater Manchester Championships7 Jan 12
ZXC12:321LeighSouth East Lancashire League21 Jan 12
ZXC15:112MiddletonSouth East Lancashire League13 Oct 12
ZXC16:1125PontefractNorthern Championships28 Jan 12
ZXC16:41153BirminghamInter Counties Championships10 Mar 12
ZXC16:55110Parliament HillEnglish National Championships25 Feb 12
ZXC17:576TraffordGreater Manchester Schools' Championships4 Feb 12
ZXC18:011StockportManchester Area League15 Jan 12
ZXC20:002Clayton ValeSouth East Lancashire League17 Nov 12
ZXC23:36265IltonEnglish Schools' Championships17 Mar 12
ZXC23:436St HelensManchester Area League10 Nov 12
ZXC26:0617ManchesterManchester Area League20 Oct 12
ZXCL8:0513L2SheffieldNorthern Athletics XC Relay Championships6 Oct 12
ZXCL10:1428L2MansfieldECCA National Relays3 Nov 12
ZFL16:1910Newlands ValleyAnniversary Waltz21 Apr 12
2011 U15 East Cheshire
EventPerfPosVenueMeetingDate
8002:20.03ABAshton-under-LyneCheshire League4 Sep 11
15004:50.62ABAshton-under-LyneCheshire League31 Jul 11
15005:04.14WarringtonMcCain Young Athletes League Northern 1 SW Division5 Jun 11
15005:05.83StretfordMcCain Young Athletes League Northern 1 SW Division Match 122 May 11
3K10:4495ManchesterPlatt Fields Junior 3K26 Jun 11
3KL10:0611L1WarringtonNorthern Road Relay Championships 3K24 Sep 11
3.863KL13:5331L1Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZXC11:2612StockportGreater Manchester Championships8 Jan 11
ZXC12:311Boggart Hole CloughSouth East Lancashire League10 Dec 11
ZXC13:294Boggart Hole CloughSouth East Lancashire League26 Feb 11
ZXC14:324ManchesterManchester Area League22 Oct 11
ZXC14:582Heaton ParkSouth East Lancashire League19 Nov 11
ZXC17:0512BoltonGreater Manchester Schools Championships5 Feb 11
ZXC17:0852SunderlandNorthern Cross Country Championships29 Jan 11
ZXC18:197ManchesterManchester Area League12 Feb 11
ZXC19:0094Alton TowersEnglish National Championships19 Feb 11
ZXC21:3110StockportManchester Area League2 Jan 11
ZXCL7:054L1SheffieldNorthern Relay Championships1 Oct 11
ZFL26:0711SedberghEnglish Junior Uphill Championships16 Jul 11
2010 U15 East Cheshire
EventPerfPosVenueMeetingDate
15005:21.35GrimsbyMcCain UK Young Athletes League Northern Premier E18 Jul 10
2.8KL11:0537L1ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KL10:1517L2LeighNorth West Relays 3K18 Sep 10
ZXC13:169BlackleyManchester Area League4 Dec 10
ZXC16:3812Heaton ParkSouth East Lancashire League30 Oct 10
ZXC17:1512Clayton ValeSouth East Lancashire League13 Nov 10
2009 U13 East Cheshire
EventPerfPosVenueMeetingDate
ZRDL6:465L2BlackpoolNorth West Counties Relays19 Sep 09
Total Performances: 208
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U152011573
800U172013387
800ALL2015937
800U202015291
1500U152011491
1500U172012277
1500U172013201
1500ALL20131185
1500U202014421
1500ALL2015893
1500U202015249
3000U172012154
3000ALL20121012
3000ALL20131500
3000U172013233
3000ALL20141043
3000U202014225
3000ALL20151074
3000U202015232
5000ALL2016442
5000U23201689
5KU20201651
5KALL2016366
parkrunU202016113
parkrunALL2016819
parkrunALL2017210
parkrunU20201730
parkrunU232017159
parkrunALL20181244
parkrunU232018166
parkrunU232019179
parkrunALL20191846
parkrunALLAT779
parkrunU20AT143
parkrunU23AT740
10KU20201654
10KALL2016730
10KALL20171241
10KU20201790
HMU232018114