| 2022 SEN Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:39.99 | | | | 6 | I3 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 22 |
| Mile | 3:59.92 | | | | 7 | | | | St. Louis MO, USA | HOKA Festival of Miles | 2 Jun 22 |
| 3000 | 7:46.92 | i | | | 7 | 1 | | | Boston MA, USA | John Thomas Terrier Classic - Men | 30 Jan 22 |
| 5000 | 13:42.72 | | | | 4 | 10 | | | Raleigh NC, USA | Raleigh Relays | 24 Mar 22 |
| 5000 | 13:52.13 | | | | 4 | D1 | | | Des Moines IA, USA | Drake Relays - World Athletics Continental Tour Silver | 28 Apr 22 |
| 2021 SEN Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:40.23 | | | | 4 | 3 | | | Richmond KY, USA | Rick Erdmann Twilight | 16 Apr 21 |
| 3000 | 7:55.43 | i | | | 4 | E | | | Winston-Salem NC, USA | Camel City Elite | 20 Feb 21 |
| 5000 | 13:30.55 | | | | 5 | I | | | Eugene OR, USA | USATF Grand Prix inc Oregon Relays | 23 Apr 21 |
| 5000 | 13:41.21 | | | | 4 | h2 | | | Jacksonville FL, USA | NCAA East Preliminaries | 28 May 21 |
| 5000 | 13:44.18 | | | | 2 | 6 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 21 |
| 5000 | 13:48.66 | | | | 2 | | | | Geneva OH, USA | Big East Championships | 15 May 21 |
| 5000 | 13:56.48 | | | | 22 | | | | Eugene OR, USA | NCAA Division 1 Championships | 11 Jun 21 |
| 2020 SEN Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:05.58 | i# | | | 5 | | | | South Bend IN, USA | Meyo Invitational | 8 Feb 20 |
| 3000 | 7:58.99 | i# | | | 3 | | | | Ames IA, USA | Iowa State Classic | 14 Feb 20 |
| 3000 | 8:15.63 | i# | | | 1 | | | | Geneva OH, USA | Big East Championships | 2 Mar 20 |
| 5000 | 14:11.78 | i# | | | 1 | | | | Geneva OH, USA | Big East Championships | 1 Mar 20 |
| 2019 U23 Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:43.92 | | | | 1 | 1 | | | Bloomington IN, USA | Billy Hayes Invitational | 3 May 19 |
| 3000 | 8:08.50 | i# | | | 1 | 1 | | | Lexington KY, USA | Jim Green Track & Field Invitational | 11 Jan 19 |
| 3000 | 8:19.81 | i | | | 7 | 1 | | | Bloomington IN, USA | 2019 Indiana University Relays | 25 Jan 19 |
| 5000 | 13:54.52 | | | | 16 | 2 | | | Torrance CA, USA | Mt. Sac Relays | 19 Apr 19 |
| 5000 | 14:01.71 | i# | | | 2 | 2 | | | Seattle WA, USA | Husky Classic | 8 Feb 19 |
| 5000 | 14:10.73 | | | | 10 | h2 | | | Jacksonville FL, USA | NCAA East Preliminary | 25 May 19 |
| 5000 | 14:15.21 | | | | 1 | | | | New York NY, USA | Big East Championships | 11 May 19 |
| 5000 | 14:20.60 | i# | | | 3 | | | | Geneva OH, USA | Big East Championships | 22 Feb 19 |
| 5000 | 14:22.54 | | | | 22 | 7 | | | Raleigh NC, USA | Raleigh Relays | 29 Mar 19 |
| 8KXC | 24:18 | | | | 8 | | | | Earlysville VA, USA | Panorama Farms Invitational | 27 Sep 19 |
| 8.225KXC | 26:21 | | | | 56 | | | | Lisbon, POR | SPAR European Cross Country Championships | 8 Dec 19 |
| ZXC | 24:05 | | | | 26 | B | | | Terre Haute IN, USA | Pre-Nationals | 19 Oct 19 |
| ZXC | 25:04 | | | | 1 | | | | Kenosha WI, USA | Big East Championships | 2 Nov 19 |
| ZXC | 30:06 | | | | 2 | | | | Madison WS, USA | NCAA Division I Great Lakes Region Championships | 15 Nov 19 |
| ZXC | 31:05 | | | | 15 | | | | Terre Haute IN, USA | NCAA Division I Championships | 23 Nov 19 |
| 2018 U23 Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 24:10 | | | | 66 | A | | | Verona WI, USA | Nuttycombe Wisconsin Invitational | 28 Sep 18 |
| ZXC | 24:30 | | | | 5 | | | | Indianapolis IN, USA | Big East Championships | 27 Oct 18 |
| ZXC | 30:43 | | | | 109 | | | | Madison WI, USA | NCAA Division I Championships | 17 Nov 18 |
| ZXC | 31:26 | | | | 13 | | | | Terre Haute IN, USA | NCAA Division I Great Lakes Region Championships | 9 Nov 18 |
| 2017 U23 Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.74 | i | | | 2 | 2 | | | Champaign IL, USA | Illinois Orange & Blue Open | 18 Feb 17 |
| 1500 | 3:49.67 | | | | 1 | h1 | | | Villanova PA, USA | Big East | 12 May 17 |
| 1500 | 3:51.49 | | | | 1 | 5 | | | Palo Alto CA, USA | Stanford Invitational | 31 Mar 17 |
| 1500 | 3:53.81 | | | | 4 | | | | Villanova PA, USA | Big East | 13 May 17 |
| Mile | 4:07.81 | i | | | 4 | | | | Staten Island NY, USA | Big East Indoor Track & Field Championships | 25 Feb 17 |
| mile | 4:08.83 | i# | | | 4 | 3 | | | South Bend IN, USA | Meyo Invitational | 4 Feb 17 |
| Mile | 4:22.38 | i | | | 3 | h2 | | | Staten Island NY, USA | Big East Indoor Track & Field Championships | 24 Feb 17 |
| 5000 | 14:03.88 | | | | 4 | Inv1 | | | Torrance CA, USA | Mt. SAC Relays | 14 Apr 17 |
| 5000 | 14:05.25 | | | | 2 | 4 | | | Raleigh NC, USA | Raleigh Relays | 24 Mar 17 |
| 5000 | 14:05.57 | | | | 3 | 2 | | | Lexington KY, USA | NCAA East DI Preliminary | 27 May 17 |
| 5000 | 15:04.42 | | | | 24 | | | | Eugene OR, USA | NCAA | 9 Jun 17 |
| ZXC | 24:40 | | | | 1 | | | | Nashville TN, USA | Vanderbilt's Commodore Classic | 16 Sep 17 |
| ZXC | 25:02 | | | | 87 | B | | | Notre Dame IN, USA | Joe Piane Notre Dame Invitational | 29 Sep 17 |
| ZXC | 25:24 | | | | 19 | | | | Kenosha WI, USA | Big East Championships | 28 Oct 17 |
| 2016 U20 Charnwood/Butler Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.03 | i | | | 8 | 2 | | | Bloomington IN, USA | Indiana University Relays | 30 Jan 16 |
| 1000 | 2:34.29 | i | | | 2 | | | | Charleston IL, USA | EIU Friday Night Special | 19 Feb 16 |
| 1500 | 3:48.31 | | | | 6 | 4 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 16 |
| 1500 | 3:48.66 | | | | 5 | 3 | | | Champaign IL, USA | Illinois Twilight | 23 Apr 16 |
| 1500 | 3:51.37 | | | | 2 | 1 | | | Nashville TN, USA | Vanderbilt Black & Gold Invitational | 25 Mar 16 |
| 1500 | 3:52.97 | | | | 4 | h1 | | | Geneva OH, USA | BIG EAST Championships | 13 May 16 |
| 1500 | 3:54.89 | | | | 8 | | | | Bloomington IN, USA | Billy Hayes Invitational | 6 May 16 |
| 1500 | 3:57.19 | | | | 4 | 1 | | | Indianapolis IN, USA | Stan Lyons Invitational | 19 Mar 16 |
| 1500 | 3:58.31 | | | | 9 | | | | Geneva OH, USA | BIG EAST Championships | 14 May 16 |
| Mile | 4:08.93 | i | | | 1 | | | | Bloomington IA, USA | Hoosier Open | 9 Dec 16 |
| Mile | 4:25.45 | i | | | 6 | 2 | | | Champaign IL, USA | Ilini Classic | 15 Jan 16 |
| 3000 | 8:25.42 | i | | | 4 | | | | Bloomington IA, USA | Hoosier Open | 9 Dec 16 |
| 3000 | 8:33.52 | i# | | | 13 | 1 | | | South Bend IN, USA | Meyo Invitational | 6 Feb 16 |
| 8KXC | 24:33 | | | | 3 | | | | New York NY, USA | Big East Cross Country Championships | 29 Oct 16 |
| 10KXC | 30:31 | | | | 9 | | | | Verona WI, USA | NCAA Great Lakes Regional Championship | 11 Nov 16 |
| ZXC | 18:36.8 | | | | 4 | | | | Carmel IN, USA | Butler Opener | 2 Sep 16 |
| ZXC | 24:42.1 | | | | 5 | | | | Nashville TN, USA | Vanderbilt Commodore Classic | 17 Sep 16 |
| ZXC | 25:06.7 | | | | 74 | 2 | | | Terre Haute IN, USA | Pre-National Invitational | 15 Oct 16 |
| 2015 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.83 | | | | 2 | | | | Loughborough | Loughborough Students AC Open | 27 May 15 |
| 2014 U20 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.5 | | | | 2 | | | | Coventry | BMC Regional Races | 2 Jul 14 |
| 800 | 1:58.47 | | | | 1 | A | | | Loughborough | Loughborough Students AC v The Army v British Police | 14 May 14 |
| 1500 | 3:50.10 | | | | 3 | | | | Birmingham | Midland Counties U20 / Senior Championships & England Athletics Senior Disability Championships | 14 Jun 14 |
| 1500 | 3:54.98 | | | | 6 | D | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 3:56.76 | | | | 6 | B | | | Loughborough | Loughborough International | 18 May 14 |
| 1500 | 4:04.95 | | | | 3 | | | | Loughborough | Loughborough Students Trials | 26 Apr 14 |
| 1500 | 4:05.18 | | | | 1 | 9 | | | Loughborough | Charnwood AC Open Meeting | 7 May 14 |
| 3000 | 8:30.26 | | | | 4 | | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
| 3000 | 8:31.45 | | | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 3000 | 8:34.83 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 3000 | 8:36.17 | | | | 1 | | | | Loughborough | Loughborough Students AC v East Midlands v Combined Services v Achilles | 28 May 14 |
| 3000 | 9:07.74 | | | | 13 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 6KXC | 19:53 | | | | 8 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6KXC | 20:09 | | | | 73 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 22:37 | | | | 1 | | | | Leamington | Midland Championships | 25 Jan 14 |
| ZXC | 23:01 | | | | 1 | | | | Oadby | Leicestershire & Rutland County Championships | 4 Jan 14 |
| ZXCL | 8:53 | | | | 11 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.84 | | | | 8 | 9 | | | Loughborough | Charnwood Open Graded Meeting | 7 Aug 13 |
| 800 | 2:00.48 | | | | 1 | 8 | | | Loughborough | Charnwood Open Graded Meeting | 5 Jun 13 |
| 1500 | 4:03.28 | | | | 2 | B | | | Birmingham | Plastics Plus Midland League Division 1 | 10 Aug 13 |
| 1500 | 4:08.3 | | | | 2 | B | | | Wolverhampton | Plastics Plus Midland League Division 1 | 18 May 13 |
| 1500 | 4:09.0 | | | | 1 | | | | Leicester | Leicestershire & Rutland Schools' Championships | 8 Jun 13 |
| 1500 | 4:12.54 | | | | 2 | | | | Birmingham | Midland Counties U15 / U17 Championships | 17 Aug 13 |
| 3000 | 8:35.10 | | | | 2 | | | | Don Valley | Sainsbury's School Games | 14 Sep 13 |
| 3000 | 8:41.73 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 3000 | 8:48.35 | | | | 6 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 3000 | 8:50.44 | | | | 11 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 3000 | 8:56.19 | | | | 2 | A | | | Corby | BMC PB Classic | 11 May 13 |
| 3000 | 8:56.29 | | | | 2 | | | | Loughborough | Loughborough Students AC Open Meeting | 12 Jun 13 |
| 3KXCL | 9:05 | | | | 1 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3M | 15:13 | | | | 33 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 17:25 | | | | 2 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 18:15 | | | | 9 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 18:55 | | | | 13 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 19:53 | | | | 9 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 20:53 | | | | 11 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 24:19 | | | | 1 | | | | Melton Mowbray | Leicestershire & Rutland County Championships | 5 Jan 13 |
| 2012 U17 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:22.77 | | | | 2 | 6 | | | Loughborough | Charnwood Open Graded Meeting | 6 Jun 12 |
| 1500 | 4:25.3 | | | | 6 | | | | Leicester | Leicestershire, Rutland & Warwickshire County Championships | 12 May 12 |
| 1500 | 4:37.4 | | | | 3 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 3000 | 9:07.5 | | | | 3 | | | | Leicester | Midland U15/U17/U20 Championships | 14 Jul 12 |
| 3000 | 9:20.8 | | | | 1 | A | | | Derby | National Junior Athletic League Trent Division | 24 Jun 12 |
| 3000 | 9:34.0 | | | | 1 | | | | Leicester | Leicestershire & Rutland Schools Championships | 16 Jun 12 |
| 3000 | 9:42.44 | | | | 9 | 2 | | | Loughborough | Charnwood Warm Up Meeeting | 15 Apr 12 |
| 3000 | 9:47.6 | | | | 1 | A | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| 3000 | 9:49.0 | | | | 2 | A | | | Tamworth | National Junior Athletic League Trent Division | 29 Apr 12 |
| DT1.5K | 9.19 | | | | 3 | B | | | Peterborough | McCain Young Athletes' League Division Midland Premier East | 20 May 12 |
| ZXC | 13:43 | | | | 5 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 15:27 | | | | 5 | | | | Rotherby | Leicestershire & Rutland Championships | 7 Jan 12 |
| ZXC | 15:56 | | | | 31 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:48 | | | | 170 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 18:54 | | | | 24 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | NT | | | | 6 | | | | Ratcliffe College | Leicestershire Schools' Championships | 4 Feb 12 |
| ZXCL | 9:45 | | | | 23 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.37 | | | | 2 | 5 | | | Loughborough | Charnwood AC Graded Open | 9 Jun 11 |
| 1500 | 4:37.7 | | | | 2 | | | | Corby | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 1500 | 4:38.9 | | | | 3 | L | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 1500 | 4:40.1 | | | | 3 | A | | | Nottingham | Young Athletes Inter Counties Match | 10 Sep 11 |
| 1500 | 4:41.3 | | | | 2 | | | | Sutton Coldfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 1500 | 4:41.51 | | | | 1 | 3 | | | Loughborough | Charnwood AC Graded Open | 17 Apr 11 |
| 3.861KL | 13:42 | | | | 3 | L2 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 13:21 | | | | 10 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 16:34 | | | | 5 | | | | Bosworth | Leicestershire County Championships | 8 Jan 11 |
| ZXCL | 7:05 | | | | 17 | L1 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 1 | | | | Loughborough | Charnwood Open | 13 May 10 |
| 1500 | 4:46.1 | | | | 5 | | | | Loughborough | Charnwood Open | 16 Jun 10 |
| 1500 | 4:48.6 | | | | 3 | | | | Nottingham | McCain UK Young Athletes League Midland Premier N - Match B | 20 Jun 10 |
| 1500 | 5:01.4 | | | | 5 | | | | Derby | McCain UK Young Athletes League Midland Premier N | 18 Jul 10 |
| 1500 | 5:05.2 | | | | 4 | | | | Loughborough | Charnwood Club Championships | 19 Sep 10 |
| 3KXC | 11:05 | | | | 42 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| 3.861KL | 14:34 | | | | 11 | L2 | | | Sutton Park | Midland Counties Young Athletes' Relays | 26 Sep 10 |
| ZXC | 12:20 | | | | 36 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 14:09 | | | | 207 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 16:12 | | | | 6 | | | | Oadby | Leicestershire & Rutland County Championships | 9 Jan 10 |
| ZXC | NT | | | | 6 | | | | Ratcliffe College | Leicestershire County Schools' Championships | 23 Jan 10 |
| 2009 U13 Charnwood |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.0 | | | | | | | | Loughborough | Charnwood AC Club Championships | 27 Sep 09 |
| 1500 | 5:17.2 | | | | | | | | Loughborough | Charnwood AC Club Championships | 27 Sep 09 |
| ZRDL | 14:22 | | | | 4 | L1 | | | Sutton Park | Midland Counties Young Athletes Relays | 20 Sep 09 |