Club: Thames Valley Gender: Male Age Group: V40 County: Middlesex Region: London Nation: England

Lead Coach: David Wilkinson

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 800 2:11.9 2:11.9 2:12.9 800 1500 4:28.89 4:37.5 4:28.89 1500 3000 10:00.8 10:00.8 10:17.9 3000 SP7.26K 6.72 6.72 6.39 SP7.26K parkrun 18:42 18:42 19:03 21:27 22:29 18:56 parkrun

Performances	Submit
2015 2017 2018 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V40 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:11.9				3	A			Hillingdon	Southern Counties Veterans AC - Mid London	3 Jun 24
1500	4:37.5				2	B			Tooting Bec	Southern Counties Veterans AC - Mid London	19 Jun 24
1500	4:39.51				3				Wormwood Scrubs	Thames Valley Harriers Open Meeting	5 Jun 24
1500	4:40.0				3	ns			Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
3000	10:00.8				2	B			Perivale	Southern Counties Veterans AC - Mid London	10 Jul 24
3000	10:08.61				4	ns			Woking	Southern Athletics League - Division 1	15 Jun 24
3000	10:12.7				3	B			Hillingdon	Southern Counties Veterans AC - Mid London	3 Jun 24
SP7.26K	6.72				3				Battersea Park	Southern Counties Veterans League - Mid London Division	13 May 24
parkrun	18:42				1			1	Wormwood Scrubs	Wormwood Scrubs parkrun # 592	27 Apr 24
2023 V40 Thames Valley
Event	Perf				Pos				Venue	Meeting	Date
800	2:12.9				2	A			Perivale	Southern Counties VAC League - Mid-London Division	12 Jul 23
1500	4:28.89				4	h1			Pescara, ITA	European Masters Athletics Championships	22 Sep 23
1500	4:31.38				14	C			Wormwood Scrubs	BMC Regional Races	2 Aug 23
1500	4:31.94				11				Pescara, ITA	European Masters Athletics Championships	23 Sep 23
1500	4:33.06				1	C			Wormwood Scrubs	BMC Regional Races	21 Jun 23
1500	4:34.35				3	ns			Gillingham	Southern Athletics League Division 1	19 Aug 23
1500	4:44.6				3	B			Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
1500	4:46.00				3	D			Wormwood Scrubs	BMC Regional Races	10 May 23
3000	10:17.9				4	A			Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
SP7.26K	6.39				3				Battersea Park	Southern Counties VAC League - Mid-London Division	15 May 23
SP7.26K	5.87				4				Hillingdon	Southern Counties VAC League - Mid-London Division	5 Jun 23
7.8KXC	29:59				115			16	Trent Park	Start Fitness Metropolitan League	11 Feb 23
7.8KXC	31:23				98			9	Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8.1KXC	30:34				105			16	Claybury	Start Fitness Metropolitan League	14 Oct 23
12KXC	46:54				619			68	Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
12KXC	47:07				44				Parliament Hill	Middlesex County Centenary Championships	21 Jan 23
15KXC	58:16				271				Beckenham Place	South of England Championships	28 Jan 23
2022 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:03				3			1	Hampstead Heath	Hampstead Heath parkrun # 524	26 Nov 22
7.8KXC	29:08				160			20	Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
8KXC	31:08				137			14	Uxbridge	Start Fitness Metropolitan League	3 Dec 22
10KXC	37:40				28			13	Horspath	South of England Masters' & Inter Counties Championships	10 Dec 22
2018 V35 Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:27				25				Hampstead Heath	Hampstead Heath parkrun # 356	24 Feb 18
parkrun	21:38				35				Hampstead Heath	Hampstead Heath parkrun # 352	27 Jan 18
parkrun	22:19				54				Hampstead Heath	Hampstead Heath parkrun # 350	13 Jan 18
2017 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:29				62				Hampstead Heath	Hampstead Heath parkrun # 313	22 Apr 17
parkrun	22:58				46				Hampstead Heath	Hampstead Heath parkrun # 312	15 Apr 17
parkrun	23:14				40				Hampstead Heath	Hampstead Heath parkrun # 342	18 Nov 17
2015 SEN Mornington Chasers
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:56				4			1	Hampstead Heath	Hampstead Heath parkrun # 207	4 Apr 15
parkrun	19:21				11				Hampstead Heath	Hampstead Heath parkrun # 200	14 Feb 15
parkrun	20:11				6			1	Hampstead Heath	Hampstead Heath parkrun # 238	21 Nov 15
parkrun	20:30				18				Hampstead Heath	Hampstead Heath parkrun # 235	31 Oct 15
parkrun	20:50				8				Hampstead Heath	Hampstead Heath parkrun # 237	14 Nov 15

Total Performances: 41

Please see the Submit section for details of how to notify us of any missing performances.

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