Colin Miles

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Club:Southend/Unattached
Gender:Male
Age Group:V40
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003200220012000
8001:53.431:56.268001:53.431:57.71:56.271:56.11:55.931:54.621:58.7
15003:49.863:54.883:54.6115003:49.864:02.03:53.413:55.364:06.73:56.5
500016:08.6500016:08.6
5M26:3026:3226:305M26:37
10K32:5010K32:5432:50
HM1:43:121:43:12HM

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2011

2011 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
HM1:43:121:46:03431BrentwoodBrentwood Half Marathon20 Mar 11
2008 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
15003:54.884BWatfordBMC Nike Grand Prix17 May 08
15003:55.366EWatfordBMC Nike Elite Meeting14 Jun 08
15003:57.8911DSolihullBMC Nike Grand Prix28 Jun 08
15003:58.186KingstonBritish Athletics League National 25 Jul 08
15003:58.65AAbingdonBritish Athletics League National 27 Jun 08
15004:01.723BasildonEssex Championships11 May 08
15004:11.7iLee ValleyEssex Indoor Championships26 Jan 08
5M26:3211London Victoria ParkVictoria Park Open 522 Mar 08
2007 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:56.264ChelmsfordBritish Athletics League National 25 May 07
8001:57.495ChelmsfordEssex County Championships12 May 07
8001:58.41h1ChelmsfordEssex County Championships12 May 07
15003:54.615DSportcityBMC Nike Grand Prix9 Jun 07
15003:56.004h1Crystal PalaceSouth of England Senior Championships16 Jun 07
15003:56.252SwanseaBritish Athletics League National 22 Jun 07
15004:01.874ChelmsfordBritish Athletics League National 25 May 07
15004:02.09i4CardiffWelsh Open Senior Championships13 Jan 07
15004:05.64i3Lee ValleySEAA Indoor Championships21 Jan 07
5M26:3052AlsagerAfford Rent-a-Car Alsager 54 Feb 07
5M26:452PerivalePerivale 59 Dec 07
2006 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:53.432BWatfordBMC Gold Standard Races26 Jul 06
8001:54.284WatfordWatford Open Meeting12 Jul 06
8001:56.636BWatfordBMC Gold Standard Races23 Aug 06
8001:57.98CrawleyBritish Athletics League National 25 Aug 06
15003:49.862DSolihullBMC/Nike Grand Prix24 Jun 06
15003:54.03LiverpoolBritish Athletics League National 26 May 06
15003:55.216KingstonBritish Athletics League National 21 Jul 06
15003:56.91EnfieldSouthern Men's League Division 3N29 Apr 06
15003:58.388BCardiff MetBMC/Nike Grand Prix29 Jul 06
10K32:546ChelmsfordChelmsford 10km inc Essex Championships19 Nov 06
2005 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:57.73BSouthamptonDivison 425 Jun 05
8001:59.798BedfordDivision 430 Jul 05
15004:02.02SouthamptonDivison 425 Jun 05
15004:04.03AbingdonDivision 47 May 05
500016:08.68BarkingEssex County Championships14 May 05
5M26:3733PortsmouthVICTORY 54 Dec 05
10K32:507ChelmsfordCHELMSFORD 10km20 Nov 05
2004 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:56.272BWatfordBMC12 May 04
8001:57.068EWatfordBMC12 Jun 04
8001:57.23ChelmsfordChelmsford10 Jul 04
8001:58.32BAbingdonBRITISH ATHLETICS LEAGUE QUALIFYING MATCH18 Sep 04
15003:53.4114AWatfordBMC21 Jul 04
15003:56.36WatfordBMC23 Jun 04
15003:56.6htWatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
15003:57.34EtonJUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton18 Jul 04
15003:59.5511WatfordSOUTH OF ENGLAND CHAMPIONSHIPS Watford Jun 19-2020 Jun 04
15003:59.743ChelmsfordESSEX16 May 04
15003:59.81SouthendSouthend22 May 04
15004:01.21NewhamPlaistow26 Jun 04
15004:04.82HendonJUBILEE CUP ROUND 113 Jun 04
2003 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:56.11CBrightonBMC13 Aug 03
8001:56.21ISolihullBMC Grand Prix6 Aug 03
8001:57.92BournemouthSML D12 Aug 03
8001:58.167AWatfordWOPEN23 Jul 03
8001:59.51BHendonSOUTHERN MENS LEAGUE D128 Jun 03
8001:59.93WokingWoking12 Jul 03
15003:55.361FEtonBMC Grand Prix14 Jun 03
15003:57.3211DWatfordBMC Grand Prix5 Jul 03
15003:57.571CWatfordWatford Open20 Aug 03
15003:59.96AbingdonSENIOR INTER-COUNTIES MATCH ABINGDON17 Aug 03
15004:02.21HendonBAL GOLDEN JUBILEE CUP Hendon15 Jun 03
15004:03.03Tooting BecTooting Bec31 May 03
15004:06.82BournemouthSML D12 Aug 03
15004:07.12HendonSOUTHERN MENS LEAGUE D128 Jun 03
2002 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:55.936DWatfordBMC22 May 02
8001:56.43Tooting BecTooting Bec4 May 02
8001:58.286FSolihullBMC22 Jun 02
8001:59.45WoodfordWoodford19 May 02
15004:06.77BWatfordBMC26 Jun 02
15004:07.42Tooting BecTooting Bec4 May 02
2001 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:54.624WatfordWATFORD OPEN GRADED MEETING25 Jul 01
8001:57.62CroydonCroydon23 Jun 01
8001:58.93PortsmouthPortsmouth4 Aug 01
8001:59.61SouthendSouthend7 Jul 01
8001:59.83BasildonSOUTHERN MEN'S LEAGUE Division One Basildon2 Jun 01
8002:00.027h1HaringeySEAA Champs16 Jun 01
15003:56.51CWatfordBMC29 Aug 01
15004:09.01CroydonCroydon23 Jun 01
2000 SEN Southend/Unattached
EventPerfPosVenueMeetingDate
8001:58.71WoodfordWOODFORD INTER-CLUB30 Apr 00
8001:59.75BrightonDivision Two Brighton8 Jul 00
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800ALL2000458
800ALL2001201
800ALL2002261
800ALL2003287
800ALL2004296
800ALL2005414
800ALL2006135
800ALL2007302
1500iALL200738
1500ALL2001197
1500ALL2002527
1500ALL2003168
1500ALL2004130
1500ALL2005327
1500ALL200682
1500ALL2007146
1500ALL2008146
5000ALL2005441
5MALL2005313
5MALL2007279
5MALL2008282
10KALL2005421
10KALL2006441