Nicholas Seaman

notify us of amends 
 
Coach:Yes
Club:Dorking & Mole Valley
Gender:Male
Age Group:V55
County:Surrey
Region:South East
Nation:England
Lead Coach:Mick Miller

About Login
First claim member of Hillingdon AC until 01/04/2011. Leader in Running Fitness (LiRF) 2014. Coach in Running Fitness (CiRF) qualification obtained Dec 2015.

Athletes Coached
None

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event20062003
40074.274.2400
8002:37.22:37.2800
15005:22.45:22.41500
Mile6:05.76:05.7Mile
300011:36.411:36.412:05.011:49.63000
500019:59.320:39.120:56.819:59.35000
parkrun20:1121:0122:2022:3722:0320:11parkrun
10K40:2049:0940:2010K
7M51:5051:507M
EventPB20202019201820172016201520142013201220112010200920082007Event20062003
10M66:1973:2273:3568:3966:1974:1310M
HM87:5697:2492:4194:0587:5697:101:45:33HM1:41:59
20M2:33:162:34:262:33:162:37:0120M
Mar3:48:533:48:53Mar

Performances Submit
2003 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
40074.24BCroydonSouthern Counties Veterans' League South London Division8 Jul 19
Mile6:05.710CroydonSouthern Counties Veterans' League South London Division8 Jul 19
300011:36.417EwellSouthern Counties Veterans' League South London Division20 May 19
500020:39.121WimbledonSouthern Counties Veterans' League South London Division29 Apr 19
parkrun21:0119Littlehampton PromLittlehampton Prom parkrun # 2214 Sep 19
parkrun23:1551Mole ValleyMole Valley parkrun # 807 Sep 19
parkrun30:3991Littlehampton PromLittlehampton Prom parkrun # 3130 Nov 19
8KXC37:161604CroydonStart Fitness Surrey Men's League Division 3/49 Feb 19
10KMT43:5543:56455ReigateReigate Priory Summer 10K3 Jul 19
7MNAD50:0850:11388ChipsteadElmore 720 Jul 19
15KXC71:05996Parliament HillSouth of England AA Championships26 Jan 19
10M73:2273:2717526BrockhamDorking 102 Jun 19
10M79:3980:1842688TwickenhamCabbage Patch 1013 Oct 19
HMMT1:40:44303LamberhurstBewl Water Half Marathon11 May 19
ZXC39:571997OxshottStart Fitness Surrey Men's League Division 3/412 Jan 19
2018 V55 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
300012:05.01014EwellSouthern Counties Veterans' League South London Division21 May 18
500020:56.8121WaltonSouthern Counties Veterans' League South London Division11 Jun 18
3ML19:5549L38WimbledonSurrey Road Relays15 Sep 18
4.85MXC35:3416710RoundshawStart Fitness Surrey Men's League Division 3/413 Oct 18
8KXC36:1419213EpsomStart Fitness Surrey Men's League Division 3/410 Nov 18
5MXC38:071626CroydonStart Fitness Surrey Men's League Division 210 Feb 18
5.2MXC40:1329Farley HeathMABAC League18 Nov 18
2017 V55 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
2.5MXCL18:4743L3ReigateReigate Priory Relays4 Nov 17
3ML19:3245L27WimbledonSurrey Road Relays2 Sep 17
parkrun22:2020Reigate PrioryReigate Priory parkrun # 19823 Dec 17
7.5KXC35:27171Wimbledon CommonStart Fitness Surrey Men's League Division 214 Oct 17
5MXC36:1314HolmwoodMABAC League11 Jun 17
5MXC36:211637Richmond ParkStart Fitness Surrey Men's League Division 211 Nov 17
5MXC36:4221FarnhamMABAC League21 May 17
5MXC40:2234Nonsuch ParkMABAC League8 Oct 17
5MXC41:0241LightwaterMABAC League17 Sep 17
5.5MXC33:3426Farley HeathMABAC League19 Nov 17
6MXC49:051WindsorMABAC League15 Jan 17
11.7K52:1452:241134GuildfordHogs Back 11.7K10 Dec 17
HM97:2497:445517WokingSurrey Half Marathon12 Mar 17
HM1:46:201:46:3640345Walton-on-ThamesRiver Thames Half Marathon29 Oct 17
2016 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
2.5MXCL18:42155ReigateReigate Priory Relays5 Nov 16
parkrun22:37371Reigate PrioryReigate Priory parkrun # 14524 Dec 16
parkrun22:4754Banstead WoodsBanstead Woods parkrun # 46516 Apr 16
5.5MXC36:4041Farley HeathMABAC League27 Nov 16
2015 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
3ML19:068L3WimbledonSurrey Road Relays5 Sep 15
parkrun22:0327Reigate PrioryReigate Priory parkrun # 7315 Aug 15
parkrun22:35141ClairClair parkrun # 10625 Jul 15
5MXC41:1228LightwaterMABAC League13 Sep 15
7M51:5013124ChipsteadElmore 718 Jul 15
2014 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
HM92:4194:0816717ReigateReigate Half Marathon21 Sep 14
HM1:42:381:43:5682745GuildfordSurrey Half Marathon9 Mar 14
HMMT1:58:54354LewesWeald Challenge Half Marathon25 May 14
ZXC41:3033WinterfoldMABAC League6 Apr 14
ZXC57:1149WindsorMABAC League12 Jan 14
2013 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
parkrun20:11311St AlbansSt Albans parkrun # 8310 Aug 13
10M73:3573:4317422BrockhamDorking 102 Jun 13
20M2:34:2616413RuislipFinchley 2017 Mar 13
ZXC42:5013726Denbies Vineyard2XU Surrey Men's League Division 29 Feb 13
2012 V50 Dorking & Mole Valley
EventPerfPosVenueMeetingDate
10KMT43:5944:00503ReigateReigate Priory Summer 10K4 Jul 12
10M68:3922623TwickenhamCabbage Patch 1021 Oct 12
10M71:328713EpsomEpsom 1018 Nov 12
HM94:0594:1511411New MiltonNew Forest Half Marathon23 Sep 12
ZMT2:05:1510849MillandMilland Valley 135 Aug 12
ZXC41:57409Richmond ParkSurrey County Masters' Championships13 Oct 12
ZXC42:3815EpsomMABAC League7 Oct 12
2011 V45 Hillingdon
EventPerfPosVenueMeetingDate
8002:37.23KingstonSCVAC League South London Division20 Jun 11
8002:42.23EwellSouthern Counties Veterans' League South London Division23 May 11
15005:22.4102CroydonSCVAC League South London Division13 Jun 11
300011:49.64EwellSouthern Counties Veterans' League South London Division23 May 11
500019:59.311CroydonSCVAC League South London Division13 Jun 11
10K49:0911011Princes RisboroughPrinces Risborough 10K3 Jul 11
20M2:33:1616811RuislipFinchley 2013 Mar 11
Mar3:48:533:53:371340BrightonBrighton Marathon10 Apr 11
2010 V45 Hillingdon
EventPerfPosVenueMeetingDate
10K40:20115WaltonElmbridge 10K25 Jul 10
10KMT41:4533ReigateReigate Priory Summer 10K14 Jul 10
12KXC38:4589BirminghamMcCain UK Cross Challenge inc World Trials & Inter Counties13 Mar 10
10M66:19206TwickenhamCabbage Patch 1017 Oct 10
10M69:2967DorkingDorking 1023 May 10
HM87:5688:2046New MiltonNew Forest Half Marathon26 Sep 10
HM92:0292:09128Farnham CommonBurnham Beeches Half Marathon22 Aug 10
HM93:4293:57726BathBath Half Marathon7 Mar 10
HM94:4194:56123St. AlbansSt. Albans Half Marathon13 Jun 10
20M2:37:012:37:10279DunsfoldAutumn Spitfire 203 Oct 10
2009 V45 Hillingdon
EventPerfPosVenueMeetingDate
HM97:1097:47127StevenageStevenage Half Marathon1 Nov 09
HM99:501:40:08561WatfordAsics Watford Half Marathon1 Feb 09
ZRDL25:0731L4AldershotSouthern Counties Masters' Men's 4-stage Relays27 Sep 09
2008 V45 Hillingdon
EventPerfPosVenueMeetingDate
10M74:13214DorkingDorking 101 Jun 08
HM1:45:33763WatfordAsics Watford Half Marathon3 Feb 08
2003 V40 Hillingdon
EventPerfPosVenueMeetingDate
HM1:41:591:42:47647WindsorWindsor Half Marathon28 Sep 03
Total Performances: 85
Please see the Submit section for details of how to notify us of any missing performances.

Blog
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UK Rankings
EventAGYearRank
400V55201996
800V502011109
1500V502011118
MileV55201984
3000V502011105
3000V552018112
3000V55201996
5000V50201188
5000V55201895
5000V55201993
10MV502012367
10MV502013591
10MV552019361
HMV502012799
HMV502014806
HMV552017583
20MV502011128
20MV502013129