| 2025 V50 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | 0.0 | | 8 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| 200 | 32.8 | | 0.0 | | 6 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| 400 | 76.8 | | | | 6 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| LJ | 3.63 | | | | 4 | | | | Telford | Midland Veteran's League - North | 30 Apr 25 |
| TJ | 7.72 | | | | 6 | | | | Birmingham | Midland Veteran's League - North | 21 May 25 |
| parkrun | 22:28 | | | | 40 | | | | Alvaston | Alvaston parkrun # 229 | 22 Mar 25 |
| parkrun | 23:03 | | | | 7 | | | 1 | Battlestead Croft | Battlestead Croft parkrun # 65 | 26 Apr 25 |
| parkrun | 23:10 | | | | 13 | | | | Battlestead Croft | Battlestead Croft parkrun # 63 | 8 Mar 25 |
| parkrun | 23:47 | | | | 21 | | | | Rosliston | Rosliston parkrun # 409 | 31 May 25 |
| parkrun | 24:24 | | | | 31 | | | | Rosliston | Rosliston parkrun # 406 | 19 Apr 25 |
| parkrun | 24:38 | | | | 29 | | | | Rosliston | Rosliston parkrun # 411 | 14 Jun 25 |
| parkrun | 26:41 | | | | 52 | | | | Rosliston | Rosliston parkrun # 406 | 10 May 25 |
| HM | 1:40:27 | | | 1:40:36 | 388 | | | 46 | Stafford | Stafford Half Marathon | 23 Mar 25 |
| Mar | 3:37:18 | | | 3:38:44 | 5127 | | | 488 | Seville, ESP | Zurich Maratón de Sevilla | 23 Feb 25 |
| 2024 V50 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.1 | | | | 3 | | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| 400 | 76.91 | | | | 7 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| 1500 | 6:39.7 | | | | 1 | ns | | | Sutton Coldfield | Midland Veterans’ League - North | 5 Jun 24 |
| LJ | 3.67 | | -1.6 | | 4 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| parkrun | 22:55 | | | | 36 | | | | Alvaston | Alvaston parkrun # 176 | 23 Mar 24 |
| parkrun | 23:14 | | | | 73 | | | | Alvaston | Alvaston parkrun # 172 | 24 Feb 24 |
| parkrun | 23:20 | | | | 13 | | | | Battlestead Croft | Battlestead Croft parkrun # 32 | 3 Aug 24 |
| parkrun | 23:58 | | | | 16 | | | | Battlestead Croft | Battlestead Croft parkrun # 31 | 27 Jul 24 |
| parkrun | 24:49 | | | | 119 | | | | Markeaton | Markeaton parkrun # 437 | 17 Feb 24 |
| 10K | 48:24 | | | 48:35 | 327 | | | 36 | Stafford | Stafford 10K | 22 Sep 24 |
| HM | 1:41:52 | | | 1:42:16 | 387 | | | 43 | Stafford | Stafford Half Marathon | 17 Mar 24 |
| Mar | 3:43:31 | c | | | 14384 | | | 1096 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V50 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 5 | 1 | | | Burton | Burton AC Club Championships | 30 Mar 23 |
| 100 | 16.5 | | -0.4 | | 4 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| 200 | 32.0 | | 0.0 | | 2 | ns | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| 200 | 33.4 | | | | 4 | 1 | | | Burton | Burton AC Club Championships | 27 Mar 23 |
| 400 | 74.8 | | | | 3 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| 400 | 78.9 | | | | 3 | | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| 400 | 80.1 | | | | 6 | 1 | | | Burton | Burton AC Club Championships | 30 Mar 23 |
| 800 | 2:59.36 | | | | 8 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| 800 | 3:00.4 | | | | 6 | | | | Birmingham | Midland Veterans League - North | 17 May 23 |
| Mile | 7:03.4 | | | | 1 | ns | | | Telford | Midland Veterans League - North | 19 Apr 23 |
| 3000 | 13:33.7 | | | | 8 | | | | Burton | Burton AC Club Championships | 27 Mar 23 |
| 5000 | 22:42.0 | | | | 2 | B | | | Burton | Midland Counties League Division 4NE | 22 Apr 23 |
| LJ | 3.50 | | | | 4 | C | | | Burton | Burton AC Club Championships | 27 Mar 23 |
| TJ | 7.96 | | | | 4 | | | | Burton | Midland Veterans League - North | 7 Jun 23 |
| TJ | 7.66 | | | | 5 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| TJ | 7.12 | | | | 4 | | | | Burton | Burton AC Club Championships | 30 Mar 23 |
| parkrun | 21:54 | | | | 30 | | | | Alvaston | Alvaston parkrun # 152 | 30 Sep 23 |
| parkrun | 23:09 | | | | 24 | | | | Rosliston | Rosliston parkrun # 323 | 7 Oct 23 |
| parkrun | 23:24 | | | | 29 | | | | Rosliston | Rosliston parkrun # 321 | 23 Sep 23 |
| parkrun | 23:54 | | | | 26 | | | | Rosliston | Rosliston parkrun # 319 | 9 Sep 23 |
| parkrun | 24:10 | | | | 34 | | | | Rosliston | Rosliston parkrun # 318 | 2 Sep 23 |
| 10K | 44:51 | c | | | 140 | | | 16 | Stafford | Stafford 10K | 24 Sep 23 |
| HM | 98:51 | | | 1:40:08 | 512 | | | 33 | Birmingham | Great Birmingham Half Marathon | 7 May 23 |
| HM | 1:49:54 | | | 1:50:49 | 564 | | | 88 | Stafford | Stafford Half Marathon | 12 Mar 23 |
| 2022 V45 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.38 | | -0.1 | | 5 | | | | Nuneaton | Midland Veterans League Cup B Final | 4 Sep 22 |
| 3000 | 12:31.1 | | | | 5 | | | | Telford | Midland Veterans League North | 13 Jul 22 |
| 10K | 42:59 | | | 43:03 | 122 | | | 15 | Stafford | Stafford 10K | 25 Sep 22 |
| HM | 93:54 | | | 94:17 | 215 | | | 66 | Stafford | Stafford Half Marathon | 20 Mar 22 |
| HM | 95:28 | | | | 263 | | | 29 | Rio de Janeiro, BRA | Rio City Half Marathon | 15 May 22 |
| Mar | 3:54:01 | | | 3:55:33 | 1324 | | | | Lisbon, POR | EDP Maratona de Lisboa | 9 Oct 22 |
| 2021 V45 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 99:02 | | | 99:07 | 158 | | | 20 | Alton | RunThrough Alton Towers Half Marathon | 14 Nov 21 |
| HM | 1:42:37 | | | 1:42:52 | 289 | | | 87 | Stafford | Stafford Half Marathon | 19 Sep 21 |
| 2019 V45 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:49:29 | | | 1:52:00 | 998 | | | 172 | Stafford | Stafford Half Marathon | 17 Mar 19 |
| 2016 V40 Burton/Portugal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 52:15 | | | 52:31 | 395 | | | 70 | Stafford | Stafford 10K | 25 Sep 16 |