| 2024 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.2 | | | | 5 | | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| 200 | 36.0 | | | | 4 | | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| 400 | 91.4 | | | | 5 | | | | Horspath | Southern Counties Veterans AC - Western Division | 29 Apr 24 |
| 5000 | 24:30.5 | | | | 4 | B | | | Abingdon | Southern Counties Veterans AC - Western Division | 29 May 24 |
| 4.6KL | 22:59 | | | | 53 | L3 | | 8 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 24 |
| parkrun | 26:34 | | | | 18 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 265 | 3 Feb 24 |
| parkrun | 26:58 | | | | 16 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 272 | 23 Mar 24 |
| parkrun | 27:09 | | | | 22 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 284 | 15 Jun 24 |
| parkrun | 27:28 | | | | 14 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 268 | 24 Feb 24 |
| 5.81KXC | 29:18 | | | | 71 | | | 13 | Kings Park | Hampshire League | 10 Feb 24 |
| 5.95KXC | 32:01 | | | | 131 | | | 20 | Wellesley Woodlands | Hampshire League | 9 Nov 24 |
| 6KXC | 32:01 | | | | 107 | | | 20 | Popham Airfield | Hampshire League | 12 Oct 24 |
| 7.78KXC | 44:21 | | | | 35 | | | 7 | Banbury | Berks, Bucks & Oxon Championships | 17 Nov 24 |
| 7.81KXC | 46:49 | | | | 83 | | | 17 | Cirencester Park | Oxfordshire Cross Country League | 1 Dec 24 |
| 8KXC | 44:48 | | | | 79 | | | 6 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 8.2KXC | 47:28 | | | | 120 | | | 26 | Cornbury Park Estate | Oxfordshire Cross Country League | 3 Nov 24 |
| 10KMT | 57:43 | | | 58:00 | 135 | | 40 | 9 | Henley-on-Thames | Nettlebed Stinger 10K | 19 May 24 |
| 2023 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT500 | 8.01 | | | | 5 | | | | Horspath | Southern Counties VAC League - Western | 24 Apr 23 |
| parkrun | 24:49 | | | | 21 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 212 | 21 Jan 23 |
| parkrun | 25:07 | | | | 21 | | | | Dietenbach, GER | Dietenbach parkrun # 93 | 19 Aug 23 |
| parkrun | 25:12 | | | | 8 | | 2 | | Henley-on-Thames | Henley-on-Thames parkrun # 214 | 4 Feb 23 |
| parkrun | 26:03 | | | | 5 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 221 | 25 Mar 23 |
| parkrun | 26:04 | | | | 14 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 255 | 25 Nov 23 |
| parkrun | 26:07 | | | | 22 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 237 | 22 Jul 23 |
| parkrun | 26:13 | | | | 15 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 227 | 13 May 23 |
| parkrun | 26:20 | | | | 24 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 240 | 12 Aug 23 |
| parkrun | 26:27 | | | | 13 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 254 | 18 Nov 23 |
| parkrun | 26:29 | | | | 10 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 236 | 15 Jul 23 |
| parkrun | 26:39 | | | | 10 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 258 | 16 Dec 23 |
| parkrun | 26:42 | | | | 25 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 259 | 23 Dec 23 |
| parkrun | 26:51 | | | | 14 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 253 | 11 Nov 23 |
| parkrun | 26:53 | | | | 20 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 226 | 6 May 23 |
| parkrun | 26:58 | | | | 27 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 235 | 8 Jul 23 |
| parkrun | 27:14 | | | | 23 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 251 | 28 Oct 23 |
| parkrun | 27:22 | | | | 24 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 225 | 29 Apr 23 |
| parkrun | 37:19 | | | | 66 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 238 | 29 Jul 23 |
| 5.81KXC | 26:54 | | | | 72 | | | 11 | Bournemouth | Hampshire League | 4 Mar 23 |
| 6KXC | 29:22 | | | | 68 | | | 8 | Popham Airfield | Hampshire League | 11 Feb 23 |
| 8KXC | 42:18 | | | | 64 | | | 12 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 10KMT | 54:31 | | | 54:36 | 118 | | 17 | 2 | Henley-on-Thames | Nettlebed Stinger 10K | 21 May 23 |
| 2022 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.3 | | | | 5 | W50 | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 3000 | 13:28.85 | | | | 2 | B | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 3000 | 13:51.3 | | | | 2 | W35 B | | | Swindon | Southern Counties Veterans League Western | 22 Jul 22 |
| 1500SCW | 7:09.54 | | | | 3 | A | | | Horspath | Southern Athletics League Division 2 West Match 1 | 13 Aug 22 |
| 5KXC | 25:28 | | | | 71 | | | 3 | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| parkrun | 23:46 | | | | 25 | | 3 | 1 | Wormwood Scrubs | Wormwood Scrubs parkrun # 516 | 22 Oct 22 |
| parkrun | 24:01 | | | | 8 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 170 | 2 Apr 22 |
| parkrun | 24:06 | | | | 10 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 173 | 23 Apr 22 |
| parkrun | 24:10 | | | | 12 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 174 | 30 Apr 22 |
| parkrun | 24:19 | | | | 3 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 171 | 9 Apr 22 |
| parkrun | 24:27 | | | | 14 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 164 | 12 Feb 22 |
| parkrun | 24:28 | | | | 10 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 163 | 5 Feb 22 |
| parkrun | 24:36 | | | | 12 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 191 | 27 Aug 22 |
| parkrun | 24:37 | | | | 6 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 162 | 29 Jan 22 |
| parkrun | 24:39 | | | | 10 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 161 | 22 Jan 22 |
| parkrun | 24:50 | | | | 12 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 201 | 5 Nov 22 |
| parkrun | 24:53 | | | | 10 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 196 | 1 Oct 22 |
| parkrun | 24:56 | | | | 12 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 169 | 26 Mar 22 |
| parkrun | 25:04 | | | | 11 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 188 | 6 Aug 22 |
| parkrun | 25:17 | | | | 16 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 180 | 11 Jun 22 |
| parkrun | 25:39 | | | | 9 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 166 | 5 Mar 22 |
| parkrun | 25:40 | | | | 12 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 177 | 21 May 22 |
| parkrun | 25:50 | | | | 7 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 207 | 17 Dec 22 |
| parkrun | 26:05 | | | | 34 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 190 | 20 Aug 22 |
| parkrun | 26:05 | | | | 24 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 208 | 24 Dec 22 |
| parkrun | 26:06 | | | | 8 | | 2 | | Henley-on-Thames | Henley-on-Thames parkrun # 187 | 30 Jul 22 |
| parkrun | 26:15 | | | | 21 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 200 | 29 Oct 22 |
| parkrun | 26:30 | | | | 18 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 192 | 3 Sep 22 |
| parkrun | 26:36 | | | | 17 | | 2 | | Henley-on-Thames | Henley-on-Thames parkrun # 204 | 26 Nov 22 |
| parkrun | 26:41 | | | | 12 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 186 | 23 Jul 22 |
| parkrun | 27:59 | | | | 14 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 183 | 2 Jul 22 |
| parkrun | 30:09 | | | | 18 | | 2 | | Henley-on-Thames | Henley-on-Thames parkrun # 179 | 4 Jun 22 |
| parkrun | 33:15 | | | | 114 | | | | Prospect | Prospect parkrun # 121 | 19 Mar 22 |
| 6KXC | 29:55 | | | | 48 | | | 17 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 6KXC | 31:27 | | | | 62 | | 51 | 11 | Tonbridge | British Masters Championships | 12 Mar 22 |
| 6KXC | 32:03 | | | | 60 | | | 4 | Basingstoke | Hampshire League | 19 Feb 22 |
| 8.662KL | 40:08 | | | | 25 | L4 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| HM | 2:39:44 | | | 2:56:48 | 3330 | | 1102 | 104 | Reading | Reading Half Marathon | 3 Apr 22 |
| Mar | 3:53:42 | | | 3:54:35 | 2613 | | | | Athens, GRE | Athens Marathon. The Authentic | 13 Nov 22 |
| 2021 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.15 | | | | 1 | | | | Bracknell | Southern Counties Veterans League - Western Division | 7 Jul 21 |
| TJ | 7.63 | | | | 3 | | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| SP3K | 5.59 | | | | 5 | | | | Horspath | Southern Counties Vets League - Western Division | 4 Aug 21 |
| parkrun | 23:25 | | | | 26 | | 3 | | Wormwood Scrubs | Wormwood Scrubs parkrun # 467 | 23 Oct 21 |
| parkrun | 24:35 | | | | 9 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 152 | 6 Nov 21 |
| parkrun | 24:38 | | | | 11 | | 3 | | Henley-on-Thames | Henley-on-Thames parkrun # 149 | 16 Oct 21 |
| parkrun | 24:40 | | | | 18 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 141 | 21 Aug 21 |
| parkrun | 25:04 | | | | 16 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 147 | 2 Oct 21 |
| parkrun | 25:28 | | | | 7 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 151 | 30 Oct 21 |
| parkrun | 25:41 | | | | 14 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 138 | 31 Jul 21 |
| parkrun | 26:02 | | | | 26 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 146 | 25 Sep 21 |
| parkrun | 26:33 | | | | 13 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 158 | 18 Dec 21 |
| 5.9KXC | 29:21 | | | | 86 | | | 3 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 6KXC | 32:41 | | | | 66 | | 65 | 18 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 20MMT | 4:11:57 | | | | 29 | | 10 | 1 | Porthpean | Roseland August Trail | 7 Aug 21 |
| 45MMT | 12:06:33 | | | | 118 | | 32 | | Helston | South West Traverse 45 | 30 May 21 |
| 2020 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 24:53 | | | | 53 | | | 12 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| parkrun | 24:21 | | | | 17 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 130 | 4 Jan 20 |
| parkrun | 24:47 | | | | 10 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 133 | 1 Feb 20 |
| parkrun | 25:24 | | | | 38 | | | 1 | Prospect | Prospect parkrun # 80 | 1 Jan 20 |
| 6KXC | 28:37 | | | | 50 | | | 2 | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 8KXC | 39:07 | | | | 254 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 2019 V45 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 35.2 | | | | 2 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| 800 | 3:04.8 | | | | 4 | B | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 1500 | 5:56.4 | | | | 5 | 2 | | | Reading | Reading Club Championships | 28 May 19 |
| 3000 | 13:49.0 | | | | 3 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 5000 | 23:10.1 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 400HW | 91.7 | | | | 3 | B | | | Colchester | Southern Athletics League Division 1 | 17 Aug 19 |
| 400HW | 92.34 | | | | 2 | B | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| 400HW | 93.8 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 1500SCW | 7:11.1 | | | | 3 | B | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 2000SCW | 9:12.80 | | | | 5 | A | | | Bedford | UK Women's League Division 3 | 9 Jun 19 |
| HJ | 1.15 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| LJ | 3.56 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jun 19 |
| TJ | 8.05 | | | | 1 | | | | Abingdon | Southern Counties Veterans' League Western Division | 20 May 19 |
| TJ | 7.92 | | | | 1 | | | | Reading | Southern Counties Veterans' League Western Division | 14 Jul 19 |
| parkrun | 22:59 | | | | 12 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 96 | 20 Apr 19 |
| parkrun | 23:26 | | | | 11 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 93 | 30 Mar 19 |
| parkrun | 23:26 | | | | 11 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 95 | 13 Apr 19 |
| parkrun | 23:32 | | | | 8 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 88 | 23 Feb 19 |
| parkrun | 23:49 | | | | 12 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 87 | 16 Feb 19 |
| parkrun | 23:53 | | | | 11 | | 2 | | Henley-on-Thames | Henley-on-Thames parkrun # 110 | 24 Aug 19 |
| parkrun | 23:56 | | | | 10 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 85 | 26 Jan 19 |
| parkrun | 24:05 | | | | 19 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 104 | 13 Jul 19 |
| parkrun | 24:10 | | | | 10 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 102 | 29 Jun 19 |
| parkrun | 24:10 | | | | 8 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 116 | 5 Oct 19 |
| parkrun | 24:24 | | | | 11 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 84 | 19 Jan 19 |
| parkrun | 24:30 | | | | 15 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 103 | 6 Jul 19 |
| parkrun | 24:46 | | | | 20 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 127 | 21 Dec 19 |
| parkrun | 24:48 | | | | 41 | | | 1 | Prospect | Prospect parkrun # 31 | 1 Jan 19 |
| parkrun | 25:10 | | | | 23 | | 2 | 1 | Prospect | Prospect parkrun # 69 | 26 Oct 19 |
| parkrun | 25:20 | | | | 15 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 105 | 20 Jul 19 |
| parkrun | 26:10 | | | | 21 | | 3 | | Henley-on-Thames | Henley-on-Thames parkrun # 82 | 5 Jan 19 |
| parkrun | 26:28 | | | | 15 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 126 | 14 Dec 19 |
| 5.9KXC | 29:00 | | | | 73 | | | 2 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 6KXC | 24:41 | | | | 67 | | | 9 | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 6KXC | 27:40 | | | | 50 | | | 7 | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 6KXC | 29:23 | | | | 41 | | 38 | 11 | Oxford | South of England Masters' & Inter Counties Championships | 7 Dec 19 |
| 6KXC | 31:48 | | | | 89 | | | 4 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| HM | 1:44:42 | | | 1:46:45 | 544 | | 65 | 8 | St Leonards On Sea | Hastings Half Marathon | 24 Mar 19 |
| 20MMT | 3:58:38 | | | | 30 | | 7 | | St Austell | Roseland August Trail 20 | 10 Aug 19 |
| Mar | 3:43:25 | a | | 3:43:48 | 467 | | 127 | 6 | Carmel CA, USA | Big Sur International Marathon | 28 Apr 19 |
| 2018 V45 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 53.6 | | | | 3 | 3 | | | Reading | Reading AC Club Championships | 2 Apr 18 |
| 3000 | 11:55.7 | | | | 9 | | | | Reading | Reading AC Club Championships | 8 Apr 18 |
| 3000 | 12:36.2 | | | | 1 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| 2000W | 15:05.7 | | | | 3 | | | | Abingdon | Southern Counties Veterans' League Western Division | 2 Jul 18 |
| TJ | 8.06 | | | | 2 | | | | Abingdon | Southern Counties Veterans' League Western Division | 14 May 18 |
| parkrun | 22:55 | | | | 9 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 48 | 19 May 18 |
| parkrun | 23:07 | | | | 5 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 72 | 3 Nov 18 |
| parkrun | 23:09 | | | | 8 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 43 | 14 Apr 18 |
| parkrun | 23:31 | | | | 14 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 63 | 1 Sep 18 |
| parkrun | 23:36 | | | | 3 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 37 | 3 Mar 18 |
| parkrun | 23:40 | | | | 14 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 64 | 8 Sep 18 |
| parkrun | 23:41 | | | | 46 | | | | Dinton Pastures | Dinton Pastures parkrun # 25 | 25 Dec 18 |
| parkrun | 23:50 | | | | 10 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 31 | 20 Jan 18 |
| parkrun | 23:59 | | | | 11 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 59 | 4 Aug 18 |
| parkrun | 24:26 | | | | 16 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 62 | 25 Aug 18 |
| parkrun | 24:48 | | | | 15 | | | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 79 | 22 Dec 18 |
| parkrun | 24:53 | | | | 12 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 56 | 14 Jul 18 |
| parkrun | 25:30 | | | | 13 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 78 | 15 Dec 18 |
| parkrun | 26:56 | | | | 19 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 77 | 8 Dec 18 |
| parkrun | 43:04 | | | | 54 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 39 | 17 Mar 18 |
| 5.08KL | 21:58 | | | | 8 | L3 | | 7 | Sutton Coldfield | British Masters Open Relay Championships | 28 Apr 18 |
| 5.9KXC | 28:13 | | | | 30 | | | 9 | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 6KXC | 23:35 | | | | 43 | | | 4 | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 8KXC | 37:36 | | | | 134 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 10M | 74:39 | | | 75:02 | 376 | | 57 | 12 | Maidenhead | Maidenhead Easter 10 | 30 Mar 18 |
| 2017 V45 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:36.8 | | | | 1 | B | | | Horspath | Southern Counties Veterans' League Western Division | 1 May 17 |
| 1500 | 5:39.6 | | | | 3 | B | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 3000 | 11:55.8 | | | | 2 | | | | Reading | Reading AC Club Championships | 17 Apr 17 |
| 3000 | 12:11.7 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 5000 | 21:30.2 | | | | 2 | B | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 1500SCW | 6:13.0 | | | | 3 | A | | | Reading | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 2000SCW | 8:38.5 | | | | 2 | A | | | Eton | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| 2000W | 15:08.2 | | | | 4 | | | | Abingdon | Southern Counties Veterans' League Western Division | 3 Jul 17 |
| 2000W | 17:40.3 | | | | 5 | | | | Horspath | Southern Counties Veterans' League Western Division | 15 May 17 |
| HJ | 1.15 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 5 Jun 17 |
| 4KL | 15:46 | | | | 51 | L3 | | | Crystal Palace | Southern Women's 4-Stage Relays | 24 Sep 17 |
| parkrun | 21:11 | | | | 26 | | 2 | 1 | Weymouth | Weymouth parkrun # 182 | 18 Feb 17 |
| parkrun | 22:32 | | | | 11 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 11 | 9 Sep 17 |
| parkrun | 23:05 | | | | 13 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 14 | 30 Sep 17 |
| parkrun | 23:18 | | | | 14 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 5 | 29 Jul 17 |
| parkrun | 23:27 | | | | 12 | | 1 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 19 | 4 Nov 17 |
| parkrun | 23:42 | | | | 29 | | 3 | | Henley-on-Thames | Henley-on-Thames parkrun # 1 | 1 Jul 17 |
| parkrun | 23:51 | | | | 13 | | 2 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 3 | 15 Jul 17 |
| parkrun | 25:07 | | | | 13 | | 3 | 1 | Henley-on-Thames | Henley-on-Thames parkrun # 22 | 25 Nov 17 |
| parkrun | 44:36 | | | | 45 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 25 | 16 Dec 17 |
| parkrun | 59:29 | | | | 59 | | | | Henley-on-Thames | Henley-on-Thames parkrun # 13 | 23 Sep 17 |
| 6KXC | 22:54 | | | | 28 | | | 3 | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 6KXC | 24:21 | | | | 32 | | 32 | 11 | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 6KXC | 25:00 | | | | 47 | | | 5 | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 6.09KXC | 26:38 | | | | 55 | | | 7 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 6.5KXC | 28:09 | | | | 26 | | | 2 | Havant | Alton Sports Hampshire League | 11 Feb 17 |
| HM | 1:41:05 | | | 1:44:54 | 1452 | | 154 | 14 | Reading | Vitality Reading Half Marathon | 19 Mar 17 |
| 50KMT | 5:02:53 | | | | 19 | | 4 | 2 | Reading | Round Reading Ultra | 5 Aug 17 |
| ZXC | 23:33 | | | | 23 | | | 4 | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| ZXC | 29:09 | | | | 59 | | | 4 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| ZXC | 44:29 | | | | 130 | | 13 | 6 | Lightwater Valley | Thames Valley League | 15 Jan 17 |
| 2016 V45 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.4 | | | | 3 | | | | Reading | Reading AC Club Championships | 17 Apr 16 |
| 300 | 55.4 | | | | 4 | 2 | | | Reading | Reading AC Club Championships | 28 Mar 16 |
| 400 | 73.5 | | | | 4 | A | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| 1500 | 5:41.1 | | | | 3 | B | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| Mile | 6:08.08 | | | | 12 | 7 | | | Reading | Reading AC Bank Holiday Mile Festival | 29 Aug 16 |
| 3000 | 12:19.4 | | | | 2 | | | | Reading | Reading AC Club Championships | 17 Apr 16 |
| 3000 | 12:25.9 | | | | 3 | B | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 5000 | 21:26.1 | | | | 1 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| 2000W | 14:51.1 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| 2000W | 15:21.8 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 11 Jul 16 |
| HJ | 1.25 | | | | 1 | | | | Reading | Reading AC Club Championships | 28 Mar 16 |
| HJ | 1.25 | | | | 2 | | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| HJ | 1.15 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 2 May 16 |
| TJ | 7.86 | | | | 2 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| SP4K | 5.59 | | | | 4 | | | | Horspath | Southern Counties Veterans' League Western Division | 16 May 16 |
| JT600 | 12.17 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 20 Jun 16 |
| 5KXC | 25:51 | | | | 67 | | | 10 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| parkrun | 21:21 | | | | 57 | | | 1 | Reading | Reading parkrun # 342 | 30 Jul 16 |
| parkrun | 21:34 | | | | 52 | | | 1 | Reading | Reading parkrun # 341 | 23 Jul 16 |
| parkrun | 21:36 | | | | 26 | | | 1 | Reading | Reading parkrun # 364 | 25 Dec 16 |
| parkrun | 21:47 | | | | 48 | | | 1 | Reading | Reading parkrun # 332 | 14 May 16 |
| parkrun | 22:35 | | | | 65 | | | 1 | Reading | Reading parkrun # 352 | 8 Oct 16 |
| parkrun | 23:31 | | | | 41 | | | 1 | Reading | Reading parkrun # 322 | 5 Mar 16 |
| 6KXC | 25:34 | | | | 24 | | | 13 | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 6KXC | 25:46 | | | | 37 | | | 4 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 6KXC | 27:14 | | | | 55 | | | 8 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 6.09KXC | 26:12 | | | | 62 | | | 7 | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
| 5MMTL | 36:49 | | | | | L8 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 37:49 | | | | | L16 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 38:56 | | | | | L23 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| 5MMTL | 38:57 | | | | | L37 | | | Reading | Mizuno Endure 24 Hour | 11 Jun 16 |
| ZXC | 27:45 | | | | 51 | | | 7 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V45 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 5 | A | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 100 | 15.68 | | | | 5 | A | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| 200 | 33.60 | | | | 5 | A | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 300 | 51.8 | | | | 4 | | | | Reading | Reading Club Championships | 6 Apr 15 |
| 400 | 73.80 | | | | 2 | B | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| 800 | 2:53.31 | | | | 1 | B | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 1500 | 5:43.9 | | | | 1 | B | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| 3000 | 12:15.1 | | | | 7 | | | | Reading | Reading Club Championships | 26 Apr 15 |
| 3000 | 12:29.31 | | | | 1 | B | | | Horspath | Southern Counties Veterans' League Western Division | 18 May 15 |
| 2000W | 14:49.8 | | | | 6 | | | | Abingdon | Southern Counties Veterans' League Western Division | 29 Jun 15 |
| HJ | 1.25 | | | | 1 | | | | Reading | Reading Club Championships | 6 Apr 15 |
| HJ | 1.25 | | | | 3 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| HJ | 1.15 | | | | 3 | | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| JT600 | 12.08 | | | | 6 | | | | Swindon | Southern Counties Veterans' League Western Division | 8 Jun 15 |
| JT600 | 9.85 | | | | 6 | | | | Horspath | Southern Counties Veterans' League Western Division | 4 May 15 |
| parkrun | 21:43 | | | | 45 | | | 1 | Reading | Reading parkrun # 277 | 2 May 15 |
| parkrun | 26:12 | | | | 63 | | | 1 | Reading | Reading parkrun # 311 | 25 Dec 15 |
| 5MMTL | 36:17 | | | | | L6 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 37:50 | | | | | L20 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 39:16 | | | | | L39 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| 5MMTL | 39:20 | | | | | L33 | | | Wasing Park | Endure 24 | 12 Jun 15 |
| HM | 1:45:13 | | | 1:50:24 | 2914 | | 389 | 31 | Reading | Reading Half Marathon (inc England Athletics Championships) | 22 Mar 15 |
| 2014 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:10.6 | | | | 1 | | | | Reading | Reading Club Championships | 25 Aug 14 |
| 3KXCL | 13:59 | | | | 15 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| parkrun | 19:53 | | | | 6 | | 3 | 1 | Newbury | Newbury parkrun # 104 | 1 Jan 14 |
| parkrun | 20:18 | | | | 12 | | 1 | 1 | Reading | Reading parkrun # 213 | 22 Feb 14 |
| parkrun | 20:30 | | | | 15 | | 1 | 1 | Reading | Reading parkrun # 215 | 8 Mar 14 |
| parkrun | 20:41 | | | | 5 | | 1 | 1 | Reading | Reading parkrun # 212 | 1 Feb 14 |
| parkrun | 20:54 | | | | 10 | | 2 | 1 | Reading | Reading parkrun # 214 | 1 Mar 14 |
| parkrun | 21:02 | | | | 35 | | | | Reading | Reading parkrun # 238 | 16 Aug 14 |
| parkrun | 21:06 | | | | 48 | | | | Reading | Reading parkrun # 242 | 13 Sep 14 |
| parkrun | 21:15 | | | | 23 | | | 1 | Reading | Reading parkrun # 218 | 29 Mar 14 |
| parkrun | 21:32 | | | | 47 | | | 1 | Reading | Reading parkrun # 241 | 6 Sep 14 |
| parkrun | 21:59 | | | | 74 | | | | Reading | Reading parkrun # 245 | 4 Oct 14 |
| parkrun | 22:20 | | | | 49 | | | 1 | Reading | Reading parkrun # 237 | 9 Aug 14 |
| parkrun | 22:56 | | | | 49 | | | 1 | Reading | Reading parkrun # 222 | 26 Apr 14 |
| parkrun | 24:21 | | | | 107 | | | | Reading | Reading parkrun # 236 | 2 Aug 14 |
| parkrun | 25:17 | | | | 129 | | | | Reading | Reading parkrun # 230 | 21 Jun 14 |
| parkrun | 28:10 | | | | 109 | | | | Reading | Reading parkrun # 257 | 25 Dec 14 |
| 5.053KL | 20:10 | | | | 9 | L4 | | | Milton Keynes | Southern Women's 6 Stage Relays | 16 Mar 14 |
| 8KXC | 35:45 | | | | 59 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 10K | 45:34 | | | 45:37 | 5 | | | 2 | Windsor | Running4Women Windsor 10K | 27 Sep 14 |
| HM | 91:24 | | | 91:49 | 921 | | 87 | 6 | Reading | Reading Half Marathon | 2 Mar 14 |
| ZXC | 21:52 | | | | 23 | | | 9 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 23:11 | | | | 18 | | | 5 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 24:54 | | | | 49 | | | 14 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 25:06 | | | | 19 | | | 8 | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 25:21 | | | | 36 | | | 6 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 27:43 | | | | 49 | | | 14 | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 28:07 | | | | 12 | | | 3 | Bracknell | Berkshire County Championships | 4 Jan 14 |
| ZFL | 68:07 | | | | 91 | | 2 | 1 | Dorking | Box Hill (7.5M/1739ft) | 18 Jan 14 |
| 2013 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 70.9 | | | | 4 | A | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| 400 | 71.8 | | | | 2 | | | | Reading | Reading Club Championships | 1 Sep 13 |
| 800 | 2:40.1 | | | | 2 | | | | Reading | Reading Club Championships | 1 Sep 13 |
| HJ | 1.15 | | | | 3 | | | | Bracknell | Southern Counties Veterans' League Western Division | 10 Jun 13 |
| 3.851KL | 15:07 | | | | 46 | L1 | | 4 | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| 5KMT | 33:18 | | | 33:33 | 282 | | 110 | 38 | Reading | Halloween 5K Nite Run | 31 Oct 13 |
| parkrun | 18:59 | | | | 8 | | 1 | 1 | Reading | Reading parkrun # 179 | 25 May 13 |
| parkrun | 19:28 | | | | 8 | | 1 | 1 | Reading | Reading parkrun # 207 | 14 Dec 13 |
| parkrun | 19:32 | | | | 11 | | 1 | 1 | Reading | Reading parkrun # 174 | 20 Apr 13 |
| parkrun | 19:43 | | | | 21 | | 1 | 1 | Reading | Reading parkrun # 178 | 18 May 13 |
| parkrun | 19:54 | | | | 22 | | 2 | 1 | Reading | Reading parkrun # 188 | 3 Aug 13 |
| parkrun | 19:58 | | | | 17 | | 1 | 1 | Reading | Reading parkrun # 177 | 11 May 13 |
| parkrun | 19:58 | | | | 3 | | 1 | 1 | Reading | Reading parkrun # 209 | 25 Dec 13 |
| parkrun | 20:04 | | | | 7 | | 1 | 1 | Reading | Reading parkrun # 208 | 21 Dec 13 |
| parkrun | 20:09 | | | | 18 | | 1 | 1 | Reading | Reading parkrun # 206 | 7 Dec 13 |
| parkrun | 20:11 | | | | 18 | | 2 | 1 | Reading | Reading parkrun # 172 | 6 Apr 13 |
| parkrun | 20:16 | | | | 18 | | 1 | 1 | Reading | Reading parkrun # 194 | 14 Sep 13 |
| parkrun | 20:23 | | | | 10 | | 3 | 1 | Reading | Reading parkrun # 171 | 30 Mar 13 |
| parkrun | 20:23 | | | | 20 | | 1 | 1 | Reading | Reading parkrun # 182 | 15 Jun 13 |
| parkrun | 20:30 | | | | 15 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 44 | 22 Jun 13 |
| parkrun | 20:42 | | | | 17 | | 1 | 1 | Woodley | Woodley parkrun # 14 | 1 Jan 13 |
| parkrun | 20:48 | | | | 12 | | 1 | 1 | Weymouth | Weymouth parkrun # 13 | 23 Nov 13 |
| parkrun | 20:54 | | | | 24 | | 1 | 1 | Reading | Reading parkrun # 180 | 1 Jun 13 |
| parkrun | 20:58 | | | | 35 | | 3 | | Reading | Reading parkrun # 168 | 2 Mar 13 |
| parkrun | 20:58 | | | | 32 | | 3 | 1 | Reading | Reading parkrun # 193 | 7 Sep 13 |
| parkrun | 21:01 | | | | 35 | | 3 | 1 | Reading | Reading parkrun # 189 | 10 Aug 13 |
| parkrun | 21:31 | | | | 39 | | 2 | | Reading | Reading parkrun # 198 | 12 Oct 13 |
| parkrun | 21:32 | | | | 38 | | 3 | 1 | Reading | Reading parkrun # 186 | 20 Jul 13 |
| parkrun | 21:50 | | | | 31 | | 2 | 1 | Woodley | Woodley parkrun # 18 | 26 Jan 13 |
| parkrun | 22:54 | | | | 17 | | 2 | 1 | Wycombe Rye | Wycombe Rye parkrun # 23 | 5 Jan 13 |
| 5M | 33:51 | c | | | 481 | | 32 | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| 10K | 41:08 | | | 41:14 | 69 | | 4 | 1 | Reading | Wargrave 10K | 9 Jun 13 |
| 10M | 65:50 | | | 65:57 | 137 | | 11 | 4 | Maidenhead | Maidenhead Easter 10 | 29 Mar 13 |
| 10M | 67:40 | | | 67:46 | 55 | | 7 | 1 | Bramley | Bramley 10 | 17 Feb 13 |
| HM | 87:40 | | | 88:41 | 527 | | 43 | 3 | Reading | Reading Half Marathon | 17 Mar 13 |
| Mar | 3:19:19 | | | 3:23:47 | 1438 | | 96 | 20 | Amsterdam, NED | TCS Amsterdam Marathon | 20 Oct 13 |
| ZXC | 22:01 | | | | 13 | | | 3 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 23:48 | | | | 16 | | | 3 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 24:48 | | | | 28 | | | 9 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 26:54 | | | | 11 | | | 2 | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZFL | 53:53 | | | | 56 | | 10 | 4 | Brecon | Pen Y Fan (3.6M/1929ft) | 13 Jul 13 |
| ZFL | 68:24 | | | | 57 | | 3 | 2 | Dorking | Box Hill Fell Race (7.5M/1739ft) | 19 Jan 13 |
| 2012 V40 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 15:51 | | | | 47 | L2 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 20:36 | | | | 26 | | 2 | 1 | Reading | Reading parkrun # 130 | 7 Apr 12 |
| parkrun | 20:45 | | | | 38 | | | 1 | Reading | Reading parkrun # 150 | 25 Aug 12 |
| parkrun | 21:02 | | | | 24 | | | 1 | Reading | Reading parkrun # 127 | 17 Mar 12 |
| parkrun | 21:10 | | | | 38 | | 2 | 1 | Reading | Reading parkrun # 147 | 4 Aug 12 |
| parkrun | 21:14 | | | | 23 | | 1 | 1 | Reading | Reading parkrun # 159 | 27 Oct 12 |
| parkrun | 21:49 | | | | 52 | | 3 | | Reading | Reading parkrun # 121 | 4 Feb 12 |
| parkrun | 22:33 | | | | 14 | | 1 | 1 | Wycombe Rye | Wycombe Rye parkrun # 22 | 29 Dec 12 |
| parkrun | 22:35 | | | | 33 | | 2 | 1 | Woodley | Woodley parkrun # 10 | 15 Dec 12 |
| parkrun | 23:18 | | | | 76 | | | 1 | Reading | Reading parkrun # 153 | 15 Sep 12 |
| parkrun | 23:53 | | | | 75 | | | 1 | Reading | Reading parkrun # 139 | 5 Jun 12 |
| parkrun | 24:03 | | | | 89 | | | 1 | Reading | Reading parkrun # 151 | 1 Sep 12 |
| parkrun | 24:04 | | | | 65 | | | 1 | Reading | Reading parkrun # 158 | 20 Oct 12 |
| parkrun | 24:33 | | | | 51 | | | 1 | Reading | Reading parkrun # 163 | 24 Nov 12 |
| parkrun | 26:15 | | | | 122 | | | 1 | Reading | Reading parkrun # 126 | 10 Mar 12 |
| parkrun | 27:18 | | | | 171 | | | | Reading | Reading parkrun # 155 | 29 Sep 12 |
| parkrun | 27:57 | | | | 154 | | | | Reading | Reading parkrun # 145 | 21 Jul 12 |
| 10K | 47:43 | | | 47:57 | 187 | | 30 | 7 | Reading | Wargrave 10K | 10 Jun 12 |
| 10M | 69:00 | | | 69:12 | 69 | | 10 | 6 | Bramley | Bramley 10 | 12 Feb 12 |
| HM | 91:43 | | | 93:06 | 862 | | 67 | 9 | Reading | Reading Half Marathon | 1 Apr 12 |
| Mar | 3:15:30 | | | 3:15:47 | 2678 | | 231 | 51 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 24:07 | | | | 39 | | | 15 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 24:16 | | | | 23 | | | 5 | Goodwood | Hampshire League | 10 Nov 12 |
| ZXC | 24:23 | | | | 30 | | | 9 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 24:38 | | | | 11 | | | 1 | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 27:04 | | | | 18 | | | 5 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 36:04 | | | | 93 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V40 Reading AC/ABRaS |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 15:54 | | | | 31 | L3 | | 4 | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| parkrun | 21:00 | | | | 38 | | | | Reading | Reading parkrun # 115 | 24 Dec 11 |
| parkrun | 21:09 | | | | 32 | | | | Reading | Reading parkrun # 107 | 29 Oct 11 |
| parkrun | 21:15 | | | | 27 | | 3 | 1 | Reading | Reading parkrun # 114 | 17 Dec 11 |
| parkrun | 21:20 | | | | 32 | | 2 | 1 | Reading | Reading parkrun # 106 | 22 Oct 11 |
| 8K | 34:24 | | | | 14 | | | 3 | Dubai, UAE | Super Sports 8K | 5 Mar 11 |
| 10K | 41:19 | | | | 56 | | 8 | 6 | Dubai, UAE | ABRaS Mina 10K | 4 Feb 11 |
| 10K | 43:00 | | | | 42 | | 10 | 4 | Dubai, UAE | Dubai Autodrome 10K | 18 Mar 11 |
| Mar | 3:20:42 | | | 3:22:29 | 2812 | | 293 | | London | Virgin London Marathon | 17 Apr 11 |
| ZXC | 24:17 | | | | 34 | | | 8 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 24:33 | | | | 14 | | | 4 | Bracknell | Berks, Bucks & Oxon Championships | 20 Nov 11 |
| ZXC | 25:07 | | | | 42 | | | 14 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 27:35 | | | | 47 | | | 15 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| 2010 V40 Reading AC/ABRaS |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8K | 33:38 | | | | 26 | | 5 | | Dubai, UAE | Super Sports Run Series Challenge 8K | 9 Jan 10 |
| 10K | 42:58 | | | | 24 | | 3 | 2 | Dubai, UAE | Dubai Autodrome 10K | 27 Mar 10 |
| 10KMT | 44:35 | | | | 26 | | 2 | 1 | Reading | Thames 10K | 7 Jul 10 |
| 10M | 69:55 | | | | 270 | | 32 | 6 | Maidenhead | Maidenhead Easter 10 | 2 Apr 10 |
| HM | 96:47 | | | | | | | | Sturminster Newton | Sturminster Newton Half Marathon | 1 Aug 10 |
| 2009 V35 Reading AC/ABRaS |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 42:55 | | | | 61 | | 10 | 4 | Dubai, UAE | ABRaS Mina 10K | 27 Mar 09 |
| 10M | 71:26 | | | | 40 | | 8 | | Dubai, UAE | Donut 10 | 20 Nov 09 |
| 2005 V35 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:47 | | | | 56 | | | | Woodley | Woodley 10K | 15 May 05 |
| 10K | 41:17 | | | | 3 | | | | Marwell Zoo | MARWELL ZOO 10km | 24 Apr 05 |
| 10M | 67:29 | | | | 5 | | | | Bramley | BRAMLEY 10 | 20 Feb 05 |
| HM | 87:48 | | | | 33 | | | | Reading | Reading Half Marathon | 6 Mar 05 |
| 2004 SEN Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 34:28 | | | | 1 | | | | SILCHESTER FUN RUN 5 | SILCHESTER FUN RUN 5 | 22 May 04 |
| 10K | 42:00 | | | | 3 | | | | Marwell | MARWELL ZOO 10km Hampshire | 25 Apr 04 |
| 10K | 42:06 | | | | 6 | | | | Goring | GORING 10km Oxfordshire | 29 Feb 04 |
| HM | 89:05 | | | | 28 | | | | Reading | Reading Half Marathon | 7 Mar 04 |