Emily Jayne Rowe

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Club:Liverpool H
Gender:Female
Age Group:U23
County:Merseyside
Region:North West
Nation:England
Lead Coach:David Rowe

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15026.1526.15
8002:40.62:40.62:59.9
12004:14.34:14.3
15005:32.46:03.05:42.05:34.15:32.45:49.2
Mile6:11.36:21.86:11.3
300012:11.713:06.1512:11.712:22.812:23.012:38.9
400HW83.883.8
1500SCW6:12.76:13.486:12.7
2000SCW9:31.29:31.2
EventPB20192018201720162015201420132012201120102009200820072006
LJ3.823.823.622.653.683.432.95
TJ8.588.468.587.99
SP4K7.037.036.806.426.16
SP3.25K6.306.305.93
SP3K7.997.357.99
SP2.72K5.345.34
DT1K18.9718.7416.9818.9718.8915.66
HT4K26.7026.7025.5625.0122.4520.55
HT3K29.7229.7227.0922.66
EventPB20192018201720162015201420132012201120102009200820072006
5K22:0222:3122:0222:44
10K47:0547:05

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Liverpool H
EventPerfPosVenueMeetingDate
2000SCW9:31.21BKingstonUK Women's League Division 36 Jul 19
LJ3.824BKingstonUK Women's League Division 36 Jul 19
TJ8.462BKingstonUK Women's League Division 36 Jul 19
TJ8.144BMacclesfieldNorth of England League Division 3W14 Jul 19
10K47:5247:0557465LiverpoolJohn West Liverpool Spring 10K5 May 19
2018 U23 Liverpool H
EventPerfPosVenueMeetingDate
SP4K7.036BLiverpoolUK Women's League Division 38 Jul 18
SP4K6.886LiverpoolLiverpool Harriers Throws & Jumps Open14 Apr 18
SP4K6.066BLee ValleyUK Women's League Division 35 Aug 18
DT1K18.746BLee ValleyUK Women's League Division 35 Aug 18
DT1K15.504BLiverpoolUK Women's League Division 38 Jul 18
HT4K26.704BLee ValleyUK Women's League Division 35 Aug 18
HT4K24.307LiverpoolLiverpool Harriers Throws & Jumps Open14 Apr 18
HT4K23.055BLiverpoolUK Women's League Division 38 Jul 18
2.5KXCL11:0229L2MansfieldECCA Saucony English National Relay Championships3 Nov 18
8.1KXC38:41182181LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
2017 U20 Liverpool H
EventPerfPosVenueMeetingDate
15006:03.02BWrexhamUK Youth Development U17/U20 League Division North Premier West23 Jul 17
300013:06.151BStretfordUK Youth Development U17/U20 League Division North Premier West25 Jun 17
400HW83.82BWrexhamUK Youth Development U17/U20 League Division North Premier West23 Jul 17
1500SCW6:13.481AStretfordUK Youth Development U17/U20 League Division North Premier West28 May 17
1500SCW6:25.43APrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
1500SCW6:37.53AWrexhamUK Youth Development U17/U20 League Division North Premier West23 Jul 17
1500SCW6:46.933AStretfordUK Youth Development U17/U20 League Division North Premier West25 Jun 17
TJ8.581BStretfordUK Youth Development U17/U20 League Division North Premier West28 May 17
TJ8.153AWrexhamUK Youth Development U17/U20 League Division North Premier West23 Jul 17
HT4K25.562BWiganUK Women's League Division 37 May 17
HT4K23.851BStretfordUK Youth Development U17/U20 League Division North Premier West25 Jun 17
HT4K21.662BPrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
4KXC16:23233NorwichEnglish Schools' Championships18 Mar 17
4.4KXC21:0615073LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
4.5KXC21:5513St HelensMerseyside County Championships7 Jan 17
6KXC29:22153LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
6KXC30:36129NottinghamECCA Saucony English National Championships25 Feb 17
2016 U20 Liverpool H
EventPerfPosVenueMeetingDate
15005:42.02BStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
15005:42.91BBebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
300012:11.74AOrmskirkNorth of England League Division 2W5 Jun 16
1500SCW6:12.71BebingtonMerseyside County Schools' Championships11 Jun 16
1500SCW6:15.63ABebingtonUK Youth Development U17/U20 League Division North Premier West26 Jun 16
1500SCW6:16.743ALiverpoolUK Youth Development U17/U20 League Division North Premier West29 May 16
1500SCW6:17.03AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
1500SCW6:27.91BebingtonMerseyside County Championships14 May 16
1500SCW6:42.42ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
TJ7.994AStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
SP4K6.808ASouthamptonUK Women's League Division 23 Jul 16
SP4K5.957LiverpoolLiverpool Harriers Throws & Jumps Open9 Apr 16
DT1K16.987BSouthamptonUK Women's League Division 23 Jul 16
DT1K14.977LiverpoolLiverpool Harriers Throws & Jumps Open9 Apr 16
HT4K25.012BebingtonMerseyside County Schools' Championships11 Jun 16
HT4K24.263BebingtonMerseyside County Championships14 May 16
HT4K23.014BSouthamptonUK Women's League Division 23 Jul 16
HT4K22.902BOrmskirkNorth of England League Division 2W5 Jun 16
HT4K22.431BStretfordUK Youth Development U17/U20 League Division North Premier West24 Jul 16
HT4K19.438LiverpoolLiverpool Harriers Throws & Jumps Open9 Apr 16
HT4K17.441BBlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
4.4KXC18:4166LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
5K22:31123171LiverpoolWavertree Mystery 5K Series10 May 16
6.11KXC31:0515Heaton ParkManchester Area League16 Jan 16
2015 U17 Liverpool H
EventPerfPosVenueMeetingDate
Mile6:21.81LiverpoolLiverpool H Tom O'Mahoney Memorial Open Meeting12 Apr 15
300012:22.83ALiverpoolUK Youth Development U17/U20 League Division North West 128 Jun 15
300012:28.05ALeighNorth of England League Division 2W6 Jun 15
300012:38.63ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
SP4K6.424BLeighNorth of England League Division 2W6 Jun 15
SP4K5.874BLiverpoolNorth of England League Division 2W3 May 15
SP4K5.844BOrmskirkNorth of England League Division 2W8 Aug 15
SP3K7.354BebingtonMerseyside County Championships23 May 15
SP3K7.326BlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
SP3K7.154BebingtonMerseyside County Schools' Championships13 Jun 15
SP3K6.858LiverpoolLiverpool Harriers Throws & Jumps Meeting11 Apr 15
DT1K18.973BebingtonMerseyside County Championships23 May 15
DT1K17.736LiverpoolLiverpool Harriers Throws & Jumps Meeting11 Apr 15
DT1K16.993BLiverpoolNorth of England League Division 2W3 May 15
DT1K15.175AOrmskirkNorth of England League Division 2W8 Aug 15
HT4K22.451BWiganUK Youth Development U17/U20 League Division North West 116 May 15
HT4K22.381BOrmskirkNorth of England League Division 2W8 Aug 15
HT4K21.381BLiverpoolUK Youth Development U17/U20 League Division North West 128 Jun 15
HT4K19.555ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
HT4K18.593BLeighNorth of England League Division 2W6 Jun 15
HT3K29.722BebingtonMerseyside County Championships23 May 15
HT3K23.6510LiverpoolLiverpool Harriers Throws & Jumps Meeting11 Apr 15
3.6KXC16:46331BlackburnEnglish Schools' Championships14 Mar 15
3.8KL16:4022L1BlackpoolNorthern Young Athletes Road Relays19 Sep 15
4.4KXC20:3573LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
5KXC22:0879PontefractNorthern Championships24 Jan 15
5KXC27:58258BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
6KXC31:0523Sherdley ParkManchester Area League7 Nov 15
6KXC32:3517Boggart Hole CloughManchester Area League5 Dec 15
6.5KXC31:4825Woodbank ParkManchester Area League10 Oct 15
ZXC23:4096St HelensMerseyside County Championships3 Jan 15
2014 U17 Liverpool H
EventPerfPosVenueMeetingDate
Mile6:11.33LiverpoolLiverpool Harriers Tom O'Mahoney Memorial Open Meeting13 Apr 14
300012:23.05AEllesmere PortNorth of England League Division 2W7 Jun 14
300012:24.13ADoncasterUK Youth Development U17/U20 League Division Northern Premier 21 Jun 14
LJ3.621LiverpoolMerseyside County AA Young Athletes' Open6 Aug 14
SP4K6.166BEllesmere PortNorth of England League Division 2W7 Jun 14
SP3K7.994LeedsUK Youth Development U17/U20 League Division Northern Premier 227 Jul 14
SP3K7.545DoncasterUK Youth Development U17/U20 League Division Northern Premier 21 Jun 14
SP3K7.324BebingtonMerseyside Schools Championships14 Jun 14
SP3K6.906LeighUK Youth Development U17/U20 League Division Northern Premier 229 Jun 14
SP3K6.633BebingtonMerseyside County Championships17 May 14
SP3K6.582LiverpoolMerseyside County AA Young Athletes' Open6 Aug 14
SP3K6.149WiganMid Lancashire League26 Apr 14
DT1K18.894ALeighUK Youth Development U17/U20 League Division Northern Premier 229 Jun 14
DT1K17.182BLeedsUK Youth Development U17/U20 League Division Northern Premier 227 Jul 14
DT1K15.866BebingtonMerseyside County Championships17 May 14
DT1K15.535BEllesmere PortNorth of England League Division 2W7 Jun 14
HT4K20.553ALeedsUK Youth Development U17/U20 League Division Northern Premier 227 Jul 14
HT4K18.973BLeighUK Youth Development U17/U20 League Division Northern Premier 229 Jun 14
HT4K18.192BDoncasterUK Youth Development U17/U20 League Division Northern Premier 21 Jun 14
HT3K27.094BebingtonMerseyside Schools Championships14 Jun 14
HT3K25.373BebingtonMerseyside County Championships17 May 14
HT3K23.596WiganMid Lancashire League26 Apr 14
3.3KL14:3622L3WarringtonNorthern Young Athletes Road Relays20 Sep 14
4KXC20:15129KnowsleyNorthern Championships25 Jan 14
4KXC22:06249BirminghamInter County Championships8 Mar 14
4.4KXC20:0012962LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
ZXC13:2430Boggart Hole CloughManchester Area League12 Jan 14
ZXC17:496KnowsleyMerseyside County Championships4 Jan 14
ZXC21:0419Sherdley ParkManchester Area League8 Nov 14
ZXC22:2814Boggart Hole CloughManchester Area League6 Dec 14
ZXCL9:5519L1SheffieldNorthern Counties Relay Championships18 Oct 14
2013 U15 Liverpool H
EventPerfPosVenueMeetingDate
15005:34.13BebingtonMerseyside County Championships25 May 13
15005:37.16ADoncasterUK Youth Development U13/U15 League Division Northern Premier 11 Jun 13
15005:42.99PrestonMid Lancashire League18 May 13
15005:50.86BebingtonMerseyside Schools' Championships8 Jun 13
15005:51.566BBirminghamUK Youth Development U13/U15 League National Final7 Sep 13
15005:59.07LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 13
300012:38.92OrmskirkMid Lancashire League21 Jul 13
LJ2.6524BlackpoolMid Lancashire League27 Apr 13
SP3.25K6.302LiverpoolLiverpool Harriers Ernie Gallagher Memorial Medal Meeting13 Apr 13
SP3.25K6.306BDoncasterUK Youth Development U13/U15 League Division Northern Premier 11 Jun 13
SP3.25K6.235BPrestonUK Youth Development U13/U15 League Division Northern Premier 122 Jun 13
SP3.25K6.0911PrestonMid Lancashire League18 May 13
SP3.25K6.096BebingtonMerseyside County Championships25 May 13
SP3.25K5.975LiverpoolLiverpool Autumn Throws & Jumps Open14 Sep 13
SP3.25K5.939BlackpoolMid Lancashire League27 Apr 13
SP3.25K5.888LiverpoolLiverpool Throws & Jumps Open20 Apr 13
SP3.25K5.845WiganMid Lancashire League Medal Meeting31 Aug 13
DT1K15.6610LiverpoolLiverpool Autumn Throws & Jumps Open14 Sep 13
DT1K11.378WiganMid Lancashire League Medal Meeting31 Aug 13
HT3K22.668LiverpoolLiverpool Autumn Throws & Jumps Open14 Sep 13
HT3K22.552OrmskirkMid Lancashire League21 Jul 13
HT3K21.892BPrestonUK Youth Development U13/U15 League Division Northern Premier 122 Jun 13
HT3K21.782BGatesheadUK Youth Development U13/U15 League Division Northern Premier 113 Jul 13
HT3K21.4311HullNorthern U15 / U17 Inter-County Championships20 Jul 13
HT3K21.352BBirminghamUK Youth Development U13/U15 League National Final7 Sep 13
HT3K19.701BebingtonMerseyside Schools' Championships8 Jun 13
HT3K19.003WiganMid Lancashire League Medal Meeting31 Aug 13
HT3K17.125BSportcityUK Youth Development U13/U15 League Division Northern Premier 14 May 13
HT3K15.625BDoncasterUK Youth Development U13/U15 League Division Northern Premier 11 Jun 13
HT3K15.132BebingtonMerseyside County Championships25 May 13
2KXCL9:2273L3MansfieldECCA National Relays2 Nov 13
2.4KL10:3116L3LancasterNorth West Counties Relay Championships15 Sep 13
3.2KL13:0823L2BlackpoolNorthern Young Athletes' Relays (U13/U15)21 Sep 13
3.863KL17:5055L3Sutton ParkERRA National Young Athletes' Relays13 Oct 13
5K22:0270111LiverpoolWavertree Mystery 5K Series11 Jun 13
5K23:03114152LiverpoolWavertree Mystery 5K Series6 Aug 13
5K23:2483113LiverpoolWavertree Mystery 5K Series9 Jul 13
ZXC13:1869LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC14:5624Heaton ParkManchester Area League19 Oct 13
ZXC15:0116WavertreeMerseyside Schools' Championships2 Feb 13
ZXC15:1127StockportManchester Area League10 Feb 13
ZXC17:3233Boggart Hole CloughManchester Area League13 Jan 13
ZXC18:4814LiverpoolMerseyside County Championships5 Jan 13
ZXC21:2995KnowsleyNorthern Championships26 Jan 13
ZXC22:46166SunderlandEnglish National Championships23 Feb 13
ZXCL9:2324L3SheffieldNorthern Counties Relay Championships5 Oct 13
2012 U15 Liverpool H
EventPerfPosVenueMeetingDate
15005:32.49BebingtonMerseyside Schools' Championships16 Jun 12
15005:42.088LiverpoolMerseyside County Championships12 May 12
15005:43.54BWiganMcCain Young Athletes' League Northern Final29 Jul 12
15005:47.76WarringtonWarrington Open Meeting1 Apr 12
15005:53.75LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
15006:03.54PrestonMid Lancashire League11 Aug 12
LJ3.688LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
SP3.25K5.938WarringtonWarrington Open Meeting1 Apr 12
SP3.25K5.283LiverpoolMerseyside County Championships12 May 12
SP3.25K5.0512PrestonMid Lancashire League11 Aug 12
SP3.25K4.757BWiganMcCain Young Athletes' League Northern Final29 Jul 12
SP3.25K4.7410BebingtonMerseyside Schools' Championships16 Jun 12
SP3.25K4.694LiverpoolErnie Gallagher Memorial Young Athletes' Medal Meeting22 Apr 12
SP3.25K4.604LiverpoolLiverpool Throws & Jumps Open14 Apr 12
2.7KL11:3717L3NorthwichNorth West Relay Championships15 Sep 12
3.1KL13:1625L3LeighNorthern Counties Young Athletes Road Relays22 Sep 12
5K22:445461LiverpoolWavertree Mystery 5K Series3 Jul 12
5K23:03114171LiverpoolWavertree Mystery 5K Series1 May 12
ZXC11:1121LeylandMid Lancs League3 Mar 12
ZXC14:3010St HelensMerseyside County Championships7 Jan 12
ZXC14:4021ManchesterManchester Area League1 Dec 12
ZXC15:22131PontefractNorthern Championships28 Jan 12
ZXC15:4431ManchesterManchester Area League20 Oct 12
2011 U13 Liverpool H
EventPerfPosVenueMeetingDate
15026.15-1.98BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
8002:40.64WarringtonWarrington Open3 Apr 11
8002:46.86Wigan Wigan Spring Open10 Apr 11
12004:14.34LiverpoolErnie Gallagher Memorial Medal Meeting17 Apr 11
12004:15.7451StretfordTrafford AC Young Athletes' Medal Meeting25 Apr 11
12004:31.83WirralMcCain Young Athletes League Northern Premier W Division5 Jun 11
12004:33.394LiverpoolMerseyside County Championships14 May 11
12004:36.375BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
15005:49.23LancasterMid Lancashire League28 May 11
15005:53.46PrestonMid Lancashire League13 Aug 11
15006:04.03WiganMid Lancashire League Final27 Aug 11
LJ3.436LiverpoolErnie Gallagher Memorial Medal Meeting17 Apr 11
LJ3.261.66LiverpoolMerseyside County Championships14 May 11
LJ3.174LancasterMid Lancashire League28 May 11
LJ3.149PrestonMid Lancashire League13 Aug 11
LJ3.1218Wigan Wigan Spring Open10 Apr 11
LJ3.1111WiganMid Lancashire League Final27 Aug 11
LJ3.0617StretfordTrafford AC Young Athletes' Medal Meeting25 Apr 11
LJ3.026BlackpoolMcCain Young Athletes League Northern Premier W Division8 May 11
LJ3.0113WarringtonWarrington Open3 Apr 11
SP2.72K5.343LiverpoolMcCain Young Athletes League Northern Premier W Division22 May 11
SP2.72K5.292LancasterMid Lancashire League28 May 11
SP2.72K5.252LiverpoolMerseyside County Championships14 May 11
SP2.72K5.198PrestonMid Lancashire League13 Aug 11
SP2.72K4.976BBirminghamMcCain Young Athletes League National Auxiliary Final3 Sep 11
SP2.72K4.926WiganMid Lancashire League Final27 Aug 11
SP2.72K4.873BebbingtonMerseyside County Schools' Championships11 Jun 11
SP2.72K4.246WirralMcCain Young Athletes League Northern Premier W Division5 Jun 11
2.65KL14:128L3LiverpoolNorth West Counties Relays (2.65K)17 Sep 11
3KL13:3020L2WarringtonNorthern Road Relay Championships 3K24 Sep 11
3KXC13:1141LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
3.863KL17:3338L2Sutton ParkERRA National Young Athletes' Relays16 Oct 11
ZXC9:177SkelmersdaleMid Lancs League12 Mar 11
ZXC11:5633SunderlandNorthern Cross Country Championships29 Jan 11
ZXC12:036BurnleyMid Lancs League22 Jan 11
ZXC12:2913BlackpoolMid Lancs League12 Feb 11
ZXC12:5317BurnleyMid Lancs League29 Oct 11
ZXC13:098KnowsleyMerseyside County Championships8 Jan 11
ZXC13:19209BirminghamInter Counties Championships5 Mar 11
ZXC17:11212Alton TowersEnglish National Championships19 Feb 11
ZXCNT82RugbyESAA Schools Cup Final3 Dec 11
ZXCL6:3613L3SheffieldNorthern Relay Championships1 Oct 11
ZXCL8:4137L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U13 Liverpool H
EventPerfPosVenueMeetingDate
8002:59.97h2LancasterMid Lancashire League7 Aug 10
8003:01.419WarringtonWarrington Open17 Apr 10
8003:05.111BlackpoolMid Lancashire League29 Aug 10
LJ2.9519BlackpoolMid Lancashire League29 Aug 10
2KL8:1115L3LeighNorth West Relays 2K18 Sep 10
2.8KL12:2220L3ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3KXC12:1530LiverpoolMid Lancs League27 Nov 10
3.863KL16:5225L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
ZXC11:2310BarrowMid Lancs League30 Oct 10
ZXCL8:4145L2MansfieldECCA Relays6 Nov 10
2009 U11 Liverpool H
EventPerfPosVenueMeetingDate
1.9KXC8:3833LiverpoolMid Lancs League28 Nov 09
Total Performances: 241
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132011300
1200U132011118
1500U132011377
1500SCWU20201672
1500SCWALL2016208
1500SCWU20201776
1500SCWALL2017198
HT4KU172014100
HT4KU17201598
HT4KU202016116
HT4KALL2016377
HT4KALL2017391
HT4KU202017117
HT4KALL2018347
HT4KU23201853
HT3KU152013143
HT3KU172014138
HT3KU172015129
5KU13201227
5KU15201350