Fraser Connal

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Club:Whitemoss
Gender:Male
Age Group:U23
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
607.71i7.71i7.81i8.13i8.65i
10012.4212.4213.514.3
20025.33/25.325.7525.87i25.33/25.327.59i29.932.4i
40064.5i64.5i
8002:48.632:48.63
LJ5.54i5.54i5.50i5.154.364.06
SP5K7.487.486.79i
SP4K6.896.89
JT70018.5718.57
EventPB20192018201720162015201420132012201120102009200820072006
JT60019.8719.87
JT40019.0319.03
parkrun21:4121:4721:4121:4523:05

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2017

2017 U23 Whitemoss
EventPerfPosVenueMeetingDate
parkrun21:4712AviemoreAviemore parkrun # 53 Jun 17
parkrun23:5259InvernessInverness parkrun # 31012 Aug 17
2015 U20 Whitemoss
EventPerfPosVenueMeetingDate
10012.420.04ns2EdinburghScottish Athletics League Division 130 Aug 15
20025.751.57AEdinburghScottish Athletics League Division 230 Aug 15
2014 U20 Whitemoss
EventPerfPosVenueMeetingDate
LJ5.54i17Emirates ArenaScottish Secondary Schools’ Championships6 Feb 14
SHORT5M35:5241511KinghornBlack Rock 513 Jun 14
2013 U17 Whitemoss
EventPerfPosVenueMeetingDate
607.71i31.2Emirates ArenaGlasgow AA Yuletide Open22 Dec 13
607.73i8Emirates ArenaScottish Athletics Indoor League - Morning Match15 Dec 13
607.85i21.3Emirates ArenaGlasgow AA Metric Miler Meeting3 Jan 13
607.85i3Emirates ArenaScottish Athletics Indoor League Morning Match13 Jan 13
607.87i52.2Emirates ArenaGlasgow AA Metric Miler Meeting3 Jan 13
20025.87i29Emirates ArenaGlasgow AA Yuletide Open22 Dec 13
20026.28i5h5Emirates ArenaScottish Schools AA Championships7 Feb 13
LJ5.50i5Emirates ArenaScottish Athletics Indoor League - Morning Match15 Dec 13
LJ5.22i5Emirates ArenaScottish Athletics Indoor League Morning Match13 Jan 13
LJ4.81i9Emirates ArenaGlasgow AA Yuletide Open22 Dec 13
parkrun21:41171HanleyHanley parkrun # 943 Aug 13
parkrun21:5037StrathclydeStrathclyde parkrun # 16415 Jun 13
parkrun23:1448FalkirkFalkirk parkrun # 9310 Aug 13
2012 U17 Kirkintilloch
EventPerfPosVenueMeetingDate
607.81i4GlasgowScottish Athletics Indoor League - Morning Match18 Nov 12
607.96i31.4Emirates ArenaGlasgow AA Open Meeting27 Dec 12
607.99i6GlasgowScottish Athletics Indoor League Morning Match16 Dec 12
608.10i51.1GrangemouthGrangemouth Stadium Graded Open4 Jan 12
608.26i8GlasgowScottish Athletics League Morning Match8 Jan 12
608.32i62.1GrangemouthGrangemouth Stadium Graded Open4 Jan 12
20025.32BDumfriesCentral & South of Scotland League Division 210 Jun 12
20025.331BWishawMcCain Scottish Young Athletes' League Division 217 Jun 12
20025.65i24Emirates ArenaGlasgow AA Open Meeting27 Dec 12
8002:48.635BWishawCentral & South of Scotland League Division 219 Aug 12
LJ5.151BGrangemouthMcCain Scottish Young Athletes' League Final29 Jul 12
LJ5.082BWishawMcCain Scottish Young Athletes' League Division 217 Jun 12
LJ4.801GrangemouthGrangemouth Graded Open4 Jul 12
LJ4.531BWishawCentral & South of Scotland League Division 219 Aug 12
SP5K7.487AGrangemouthMcCain Scottish Young Athletes' League Final29 Jul 12
SP5K6.98i7GlasgowScottish Athletics League Morning Match8 Jan 12
JT70018.573GrangemouthGrangemouth Graded Open4 Jul 12
4.5K18:038LenzieLenzie Jog 4.5K2 Jan 12
parkrun21:45181FalkirkFalkirk parkrun # 3921 Apr 12
2011 U15 Kirkintilloch
EventPerfPosVenueMeetingDate
608.13i11.12GlasgowGAA Metric Miler Meeting supported by the BMC28 Dec 11
608.33i2nsGlasgowScottish Athletics Indoor League Morning Match13 Nov 11
10013.53AWishawCentral & South of Scotland League Division 23 Jul 11
20027.59i17GlasgowGAA Metric Miler Meeting supported by the BMC28 Dec 11
40064.5i2nsGlasgowScottish Athletics Indoor League Morning Match13 Nov 11
LJ4.362AWishawCentral & South of Scotland League Division 23 Jul 11
SP5K6.79i4GlasgowScottish Athletics Indoor League Morning Match11 Dec 11
SP4K6.893AWishawCentral & South of Scotland League Division 23 Jul 11
2010 U15 Kirkintilloch
EventPerfPosVenueMeetingDate
608.65i11.8GlasgowOld Years Bash30 Dec 10
10014.335GrangemouthCentral AC Club Championships18 Sep 10
20029.933GrangemouthCentral AC Club Championships18 Sep 10
LJ4.066GrangemouthCentral AC Club Championships18 Sep 10
JT60019.872GrangemouthCentral AC Club Championships18 Sep 10
parkrun23:0539StrathclydeStrathclyde parkrun # 316 Nov 10
2009 U13 Kirkintilloch
EventPerfPosVenueMeetingDate
20032.4i15GlasgowScottish Athletics League - Morning Match13 Dec 09
JT40019.031GrangemouthCentral & Falkirk Championships28 Sep 09
Total Performances: 54
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60U202013440
60U172013425
60ALL20131437
JT400U132009407