Wayne Mcintosh

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Club:Gala
Gender:Male
Age Group:V40
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:34.46i4:36.294:34.46i4:35.64
30009:57.70i9:57.70i
500016:45.4316:45.43
2M10:4110:41
5K16:4416:4418:4417:3918:09
parkrun17:0818:0117:1717:08
4M22:4222:42
10K34:5134:5135:3237:4937:1037:1136:2636:2535:10
10M59:38a59:38a
EventPB20192018201720162015201420132012201120102009200820072006
HM80:0280:02

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Gala
EventPerfPosVenueMeetingDate
5.8ML33:0621L66LivingstonScottish National Mens 6-Stage Road Relay Championships24 Mar 19
10K34:5234:51101OvinghamTynedale Pie 'n' Peas 10K3 Jul 19
10K35:0835:06526GrangemouthJim Dingwall Round the Houses 10K14 Apr 19
2018 V40 Gala
EventPerfPosVenueMeetingDate
3.1ML17:4829L12LivingstonScottish National Mens 6-Stage Road Relay Championships25 Mar 18
2017 V40 Gala
EventPerfPosVenueMeetingDate
15004:36.2941GrangemouthScottish Athletics National Masters Championships1 Jul 17
500016:45.438CGlasgowBMC Regional Races28 Jul 17
2M10:418MeadowsSri Chinmoy 224 May 17
5K16:4447SunderlandSunderland 5K13 Jul 17
10K35:3335:3241BamburghRun Northumberland Bamburgh 10K11 Jun 17
10K35:52112TweedbankGala Harriers 10K (Inc East District Championships)7 May 17
10KMT37:0032KelsoKelso 10K16 Jul 17
2016 V40 Gala
EventPerfPosVenueMeetingDate
15004:34.46i2Emirates ArenaScottish National Combined Events / Masters / Relay Championships14 Feb 16
4KXC14:3916016RenfrewScottish National Short Course Championships5 Nov 16
4KXCL14:0751L25CumbernauldScottish National Relay Championships22 Oct 16
3.1ML18:1322L33LivingstonScottish 6 Stage Road Relays3 Apr 16
5K18:4451HawickTeviotdale Harriers 5K28 Aug 16
parkrun18:0151PortobelloPortobello parkrun # 4512 Mar 16
parkrun18:238PortobelloPortobello parkrun # 4220 Feb 16
9KXC34:598010Stirling UniversityScottish East District League15 Oct 16
10K37:49103TweedbankGala Harriers 10K8 May 16
ZXC24:43217GalashielsScottish Borders League20 Nov 16
ZXC24:58206BerwickScottish Borders League4 Dec 16
ZXC26:04329PaxtonScottish Borders League10 Jan 16
ZXC28:23187ChirnsideScottish Borders League11 Dec 16
2015 V40 Gala
EventPerfPosVenueMeetingDate
4KXCL14:3912L31PeeblesScottish East District Relay Championships11 Oct 15
4KXCL14:455L23CumbernauldScottish National Relay Championships24 Oct 15
3.1ML18:1230L14LivingstonScottish Relay Championships29 Mar 15
5K17:4217:3911120EdinburghSelf Transcendence 5K (Inc Scottish Championships)29 Apr 15
5KMT18:5227EdinburghMorrisons Great Winter Run 5K10 Jan 15
4M22:42226EdinburghPortobello Promathon 41 Jan 15
9KXC34:007910Stirling UniversityScottish East District League17 Oct 15
10K37:10145DunbarDunbar 10K4 Apr 15
10KMT37:3893KelsoKelso 10K12 Jul 15
ZXC32:282313KilmarnockScottish National Masters' Championships31 Jan 15
ZXC32:58639BroxburnScottish East District League17 Jan 15
ZXC47:57189FalkirkScottish National Championships22 Feb 15
2014 V35 Gala
EventPerfPosVenueMeetingDate
4KXC14:3491GlasgowScottish National Short Course XC Championships9 Nov 14
4KXCL15:0214L2PeeblesScottish East District Relay Championships12 Oct 14
3.1ML18:3015L3LivingstoneScottish Relay Championships30 Mar 14
10K37:116KelsoKelso 10K13 Jul 14
15KMT59:5334FalklandScottish National Trail Championships17 May 14
HM80:02ac160Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC33:0239Stirling UniversityScottish East District League18 Oct 14
ZXC35:1345AlloaScottish East District League22 Nov 14
ZXC36:2076BroxburnScottish East District League18 Jan 14
ZXC38:0868DundeeScottish East District Championships6 Dec 14
ZXCL15:1931L3CumbernauldScottish National Relay Championships25 Oct 14
2013 V35 Gala
EventPerfPosVenueMeetingDate
15004:35.643GrangemouthScottish Athletics Masters' Championships16 Jun 13
30009:57.70i9Emirates ArenaScottish Masters' Championships10 Feb 13
3.1ML18:037L5LivingstoneScottish Relays Championships31 Mar 13
parkrun17:177EdinburghEdinburgh parkrun # 17116 Feb 13
ZXC34:0864Stirling UniversityScottish East District League19 Oct 13
ZXC38:0698DundeeScottish East District Championships7 Dec 13
ZXCL14:4314L4LivingstonScottish East District Relay Championships13 Oct 13
2012 V35 Teviotdale
EventPerfPosVenueMeetingDate
10K36:2836:267JedburghJedburgh 10K28 Oct 12
ZXC28:4930DunbarBorders Cross Country League18 Nov 12
ZXC29:5421LauderBorders Cross Country League4 Nov 12
ZXC30:3443BerwickBorders Cross Country League29 Jan 12
ZXC34:1946Stirling UniversityScottish East District League20 Oct 12
ZXC36:5136LivingstonScottish East District League24 Nov 12
ZXCL15:1338L2CumbernauldScottish National Relay Championships27 Oct 12
2011 V35 Teviotdale
EventPerfPosVenueMeetingDate
5K18:093KelsoKelso Two Bridges 5K11 Sep 11
2010 V35 Teviotdale
EventPerfPosVenueMeetingDate
10K36:2636:256JedburghJedburgh 10K31 Oct 10
10KMT36:426NorhamNorham 10K26 Sep 10
10KMT39:2010Berwick Upon TweedRod Rutherford Memorial 10K10 Oct 10
10M59:38a40BramptonBrampton To Carlisle 1020 Nov 10
10MMT63:436DunbarBritish Energy Dunbar 102 Oct 10
2009 SEN Teviotdale
EventPerfPosVenueMeetingDate
parkrun17:086EdinburghEdinburgh parkrun # 4 (Short course)7 Nov 09
parkrun17:2431PollokPollok parkrun # 1514 Mar 09
parkrun17:496PollokPollok parkrun # 1221 Feb 09
10K35:1012GalashielsGala Harriers 10K19 Apr 09
10K36:363JedburghJedburgh 10K/Half Marathon25 Oct 09
Total Performances: 72
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iV4020166
1500V35201388
1500V40201665
1500V40201786
3000V352013122
3000ALL20131586
5000V40201762
5000ALL2017936
2MV4020173
2MALL201744
5KV352011372
5KALL20112436
5KV402015262
5KALL20152201
5KV402016556
5KALL20163905
5KALL20171341
5KV402017107
parkrunALL2009402
parkrunV352013326
parkrunALL20132000
parkrunV35AT1865
4MV40201522
4MALL2015114
10KALL20091753
10KV352012489
10KALL20122872
10KALL20144175
10KV352014787
10KV402015645
10KALL20154309
10KV402016825
10KALL20165218
10KALL20172406
10KV402017293
10KV402019244
10KALL20192194
HMV352014495
HMALL20142209