Coach: Yes Club: Birchfield H Gender: Male Age Group: V50 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Athletes Coached

Name	Club	AG	Sex	Best Event	Rank	AG	Year	Performance
Lewis Jagger	Sheffield & Dearne	SEN	M	3000	46	ALL	2021	8:11.99
Adam Plows	Scunthorpe Harriers AC	U23	M	1500	503	ALL	2021	4:01.65

Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2005 2004 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1500 3:43.41 1500 3:55.80 3:46.04 3:43.41 3:48.2 3:46.5 3:47.6 3:45.4 3:53.0 Mile 4:02.35 Mile 4:02.35 4:09.24 4:10.6 3000 7:53.11 3000 8:09.89i 8:07.57 7:53.11 7:56.88 7:59.44 8:06.90i 8:10.1 8:04.9 8:17.81i 5000 13:42.35 5000 14:11.53 14:47.1 14:13.30 13:51.75 13:42.35 13:57.23 13:48.5 14:07.8 14:24.54 14:28.1 5K 16:13 5K 16:13 5M 23:30 5M 23:56 24:39 24:16 23:35 23:30 23:49 10K 29:52a 33:42 32:45 10K 31:32 29:52a 30:03a 30:13 HM 68:37 71:44 HM 68:37 68:49 Mar 2:39:12 2:39:12 Mar

Performances	Submit
1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2004 2005 2006 2007 2008 2009 2012
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2012 V40 Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
10K	33:42				1				Brigg	Brigg 10K	2 Sep 12
HMMT	81:26								Swallow	Gruesome Twosome Half Marathon	18 Nov 12
Mar	2:39:12			2:39:17	3			1	Limone-Malcesine, ITA	Lake Garda Marathon	14 Oct 12
2009 V35 Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
10K	32:45				5				Askern	Askern 10K	20 May 09
HM	71:44				4				Leeds	Leeds Half Marathon	10 May 09
2008 V35 Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:13				8				Beverley	Beverley 5K Classic	1 Aug 08
ZRDL	15:44				-10	L10			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
2007 V35 Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
10K	31:32				2			2	Belfast	Seeley Cup	8 Dec 07
10K	32:28				3				Bolsover	Bolsover Mizuno 10K	16 Dec 07
ZMT	58:08				1				Chipping Sodbury	The Easy Runner Sodbury Slog	11 Nov 07
ZXC	31:04				4			1	Wakefield	Complete Runner West Yorkshire League	2 Dec 07
2006 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
5000	14:11.53				5				Hendon	British Athletics League Premiership	6 May 06
5M	23:56				4				Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
10K	29:52	a			1				Rothwell	Rothwell 10km	30 Apr 06
HM	68:37				4				Ackworth	Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships	2 Apr 06
HM	70:10				2				Redcar	Tees Valley Half Marathon	12 Mar 06
2005 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
5000	14:47.1				6				Carshalton	BAL D1	7 May 05
5M	24:39				1				Leeds (RP)	ROUNDHAY PARK 5	20 Nov 05
5M	24:55				2				Leeds	SOUTH LEEDS STADIUM 5	20 Mar 05
10K	30:03	a			1				Wakefield	ROTHWELL 10km inc YORKSHIRE VETERANS’ CHAMPIONSHIPS	24 Apr 05
10K	31:12				1				Bolsover	BOLSOVER 10km	18 Dec 05
HM	68:49				4				Macclesfield	Macclesfield Half Marathon	2 Oct 05
2004 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:55.80				4				Haringey	British Athletics League Division 1	8 May 04
1500	3:58.03				1	B			Birmingham	British Athletics League Division 1	3 Jul 04
5000	14:13.30				19	A			Solihull	BMC	22 May 04
5M	24:16				7				Alsager	Afford Rent-A-Car Alsager 5	1 Feb 04
10K	30:13				3				Eastleigh	B&Q INTER-AREA EASTLEIGH 10km	21 Mar 04
10K	30:48				1				Lincoln	LINCOLN 10km	4 Apr 04
2002 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
3000	8:09.89	i			2				Birmingham	Birmingham Games	12 Jan 02
3000	8:25.49				1				Stretford	Trafford Open	20 Aug 02
3000	8:25.63				3				Stretford	Trafford Open	6 Aug 02
2001 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.04				2				Stretford	Trafford Open Meeting	28 Aug 01
1500	3:46.89				4	B			Watford	BMC	9 Jun 01
1500	3:47.77				3				Eton	BAL	7 Jul 01
1500	3:49.14				2				Jarrow	British Athletes League	18 Aug 01
1500	3:53.97				5				Birmingham	British Athletics League Division 1	2 Jun 01
1500	3:55.58				1	B			Hendon	British Athletics League Division 1	5 May 01
3000	8:07.57				1				Stretford	Trafford Open Meeting	3 Jul 01
3000	8:13.13				3				Glasgow (S)	BMC	11 Aug 01
3000	8:13.3				1				Gateshead	Gateshead Harriers Tartan Games	25 Aug 01
5000	13:51.75				3				Watford	BMC	1 Aug 01
5000	13:52.88				9				Solihull	BMC	23 Jun 01
5000	13:55.37				6				Birmingham	AAA Championships	15 Jul 01
5000	14:02.97				5				Wythenshawe	BMC	23 May 01
2000 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:43.41				3	A			Stretford	BMC Gold Standard Races	22 Aug 00
1500	3:44.51				9	A			Cardiff	BMC Grand Prix	5 Jul 00
1500	3:57.83				2				Bedford	Gold Cup & Jubilee Cup Final inc. South of England 10000m Championships	1 Aug 00
Mile	4:02.35				7	A			Battersea Park	BMC	4 Jun 00
3000	7:53.11				4	A			Wythenshawe	BMC Grand Prix	14 Jun 00
3000	8:08.80				1	A			Stretford	BMC Gold Standard Races	30 May 00
3000	8:08.80				1				Stretford	BMC Gold Standard Races	30 May 00
3000	8:25.00				2				Vittel, FRA	France v GB	2 Sep 00
5000	13:42.35				8	A			Battersea Park	BMC	25 Jun 00
5000	13:50.05				8	A			Stretford	BMC Gold Standard Races	11 Jul 00
5000	13:53.90				4				Dublin (S), IRE	Dublin International Games	29 Jul 00
5000	14:00.03				6				Birmingham	AAA Championships	13 Aug 00
1999 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:48.2				5				Stretford	BMC Gold Standard Races	3 Aug 99
1500	3:48.2				5	A			Stretford	BMC Gold Standard Races	3 Aug 99
3000	7:56.88				3				Wythenshawe	BMC Grand Prix	9 Jun 99
3000	7:56.88				3	A			Wythenshawe	BMC Grand Prix	9 Jun 99
3000	8:07.29	i			2				Birmingham	Birmingham Games	17 Jan 99
5000	13:57.23				7				Loughborough	Loughborough International Match	23 May 99
5M	23:35				1				Wolverton	Wolverton 5	27 Nov 99
ZRDL	25:57				4				Sutton Park	AAA 12 Stage Road Relay	24 Apr 99
1998 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.5				3	B			Battersea Park	BMC Regional Races	14 Jun 98
Mile	4:09.24				1	B			Solihull	BMC Grand Prix	5 Sep 98
3000	7:59.44				9				Don Valley	British Grand Prix	2 Aug 98
3000	8:02.0				2				Stretford	BMC Gold Standard Races	14 Jul 98
3000	DNS					A			Wythenshawe	BMC Grand Prix	3 Jun 98
5000	13:48.5				2				Watford	BMC Grand Prix	5 Aug 98
5M	23:30				4				Ruislip	Hillingdon 5	22 Feb 98
1997 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.6				9	A			Stretford	BMC	12 Aug 97
3000	8:06.90	i			2				Vienna, AUS	England V 5 Countries	15 Feb 97
3000	8:15.25				1				Cudworth	Northern Men's Inter County Championships	2 Aug 97
5M	23:49				5				Ruislip	Hillingdon 5	23 Feb 97
1996 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:45.4				6	1			Watford	BMC	10 Jul 96
Mile	4:10.6				2				King's Lynn	-	14 Aug 96
3000	8:10.1				1	1			Watford	Open Graded	31 Jul 96
5000	14:07.8				3				Loughborough	-	1 Jun 96
1995 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.0				2				Perivale	-	23 Aug 95
3000	8:04.9				4				Watford	BMC	9 Aug 95
5000	14:24.54				7				Bedford	CAU Inter Counties Champs	29 May 95
1994 SEN Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
5000	14:28.1				2				Enfield	British Athletics League	4 Jun 94
1993 U23 Birchfield H
Event	Perf				Pos				Venue	Meeting	Date
3000	8:17.81	i			4				Glasgow	-	7 Feb 93

Total Performances: 84

Please see the Submit section for details of how to notify us of any missing performances.

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