Juliet Downs

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Club:Sale Harriers Manchester/Sheffield Uni
Gender:Female
Age Group:U23
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Paul Roden2016-
Previous Lead:Pete Torrance-2013

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30046.546.5
8002:21.12:21.12:38.402:49.1
12004:37.34:37.3
15004:36.364:43.794:36.364:43.634:46.185:00.6
300010:12.1810:12.1810:24.4910:23.7210:40.5710:35.2210:24.41
DT1K14.7814.78
JT50014.7414.74
3M18:1818:1819:2118:52
5K18:0418:0418:4618:5719:1119:1120:02
EventPB20192018201720162015201420132012201120102009200820072006
parkrun18:1318:1318:4819:1719:1719:0818:5619:0419:3621:1022:2822:58

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Sale Harriers Manchester/Sheffield Uni
EventPerfPosVenueMeetingDate
300010:12.18132StretfordTrafford AC Grand Prix Open (Distance / Throws)14 May 19
300010:15.3063StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
300010:18.83i2SheffieldSheffield Varsity Meeting25 Mar 19
300010:23.604ASheffieldUK Women's League Division 26 Jul 19
5K18:0518:0478O10DoncasterDoncaster Town Centre 5K10 Jul 19
parkrun18:1372Sheffield HallamSheffield Hallam parkrun # 4299 Mar 19
parkrun18:17711Bramhall ParkBramhall Park parkrun # 5506 Apr 19
parkrun18:37911Bramhall ParkBramhall Park parkrun # 55220 Apr 19
parkrun18:401321Sheffield HallamSheffield Hallam parkrun # 44520 Jul 19
parkrun18:43611Bramhall ParkBramhall Park parkrun # 56413 Jul 19
parkrun18:44811Bramhall ParkBramhall Park parkrun # 55113 Apr 19
parkrun18:56611HillsboroughHillsborough parkrun # 31816 Mar 19
parkrun19:43211Lyme ParkLyme Park parkrun # 2664 May 19
5.7KXC20:5613PontefractNorthern Counties Championships26 Jan 19
6KXC22:3921LeedsECCA Saucony English National Championships23 Feb 19
6KXC22:51195StirlingSimplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships)12 Jan 19
6.2KXC23:5666ExeterBUCS Championships2 Feb 19
2018 U20 Sale Harriers Manchester/Sheffield Uni
EventPerfPosVenueMeetingDate
15004:43.797h1BedfordBUCS Championships5 May 18
15004:47.1312h1BedfordBUCS Championships6 May 18
15004:59.164BLeighUK Women's League Division 15 Aug 18
15005:05.054BCardiffUK Women's League Division 12 Jun 18
300010:24.493SheffieldSheffield Varsity Match20 Apr 18
300010:25.415ACardiffUK Women's League Division 12 Jun 18
300010:40.582BLeighUK Women's League Division 15 Aug 18
2.5KXCL9:0112L1MansfieldECCA Saucony English National Relay Championships3 Nov 18
3.01KXCL10:447L2ManchesterUniversity of Manchester Relays27 Oct 18
3.01KXCL11:1966L51ManchesterUniversity of Manchester Relays27 Oct 18
4.4KXC16:194730LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)24 Nov 18
5KXC20:513Heaton ParkGreater Manchester County Championships6 Jan 18
parkrun18:48611Bramhall ParkBramhall Park parkrun # 5164 Aug 18
parkrun19:052421Clapham CommonClapham Common parkrun # 1430 Jun 18
parkrun19:14281Sheffield HallamSheffield Hallam parkrun # 38912 May 18
parkrun19:183111Sheffield HallamSheffield Hallam parkrun # 3939 Jun 18
parkrun19:183111Sheffield HallamSheffield Hallam parkrun # 3939 Jun 18
parkrun20:181421Bramhall ParkBramhall Park parkrun # 5218 Sep 18
parkrun20:56211Lyme ParkLyme Park parkrun # 22016 Jun 18
parkrun21:45391Bramhall ParkBramhall Park parkrun # 49831 Mar 18
6KXC23:412HarewoodNorthern Counties Championships27 Jan 18
6KXC23:5514NottinghamSIAB Schools International (Inc Home Countries International)24 Mar 18
6KXC26:2011Parliament HillECCA Saucony English National Championships24 Feb 18
6KXC28:1023LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
6.5KXC25:0238Brunel UniversityBUCS Championships3 Feb 18
ZXC27:387Boggart Hole CloughGreater Manchester County Championships8 Dec 18
2017 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
15004:36.363CStretfordBMC Grand Prix19 Aug 17
15004:40.5664StretfordTrafford AC Grand Prix15 Aug 17
15004:41.65StretfordGreater Manchester County Schools Championships10 Jun 17
15004:42.709CSportcityBMC Grand Prix27 May 17
15004:43.5014StretfordTrafford AC Grand Prix16 May 17
15004:50.77122StretfordTrafford AC Grand Prix25 Apr 17
15004:54.813StretfordGreater Manchester County Championships13 May 17
15004:58.81APrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
300010:23.72123StretfordTrafford AC Grand Prix13 Jun 17
300010:31.5414BirminghamESAA English Schools' Championships8 Jul 17
2.5KXCL9:166L3MansfieldECCA Saucony English National Relay Championships4 Nov 17
2MXCL12:081L2LeedsLeeds University Relays2 Dec 17
2MXCL12:3512L1SheffieldNorthern Counties Relay Championships21 Oct 17
4KXC14:1936NorwichEnglish Schools' Championships18 Mar 17
4.4KXC17:015838LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
parkrun19:171221Bramhall ParkBramhall Park parkrun # 48523 Dec 17
parkrun19:20611Bramhall ParkBramhall Park parkrun # 4729 Sep 17
parkrun20:172411Bramhall ParkBramhall Park parkrun # 4712 Sep 17
5.4KXC25:065StockportGreater Manchester County Championships7 Jan 17
5.5KXC22:1761SheffieldUp & Running South Yorkshire League15 Oct 17
5.8KXC24:3921Knowsley ParkNorthern Championships28 Jan 17
6KXC24:5923NottinghamECCA Saucony English National Championships25 Feb 17
ZXC15:336ManchesterGreater Manchester Schools' Championships4 Feb 17
2016 U20 Stockport
EventPerfPosVenueMeetingDate
300010:40.57174StretfordTrafford AC Grand Prix3 May 16
4.2KXC17:2722NottinghamEnglish Schools' Championships5 Mar 16
4.8KXC19:5212BlackburnNorthern Championships30 Jan 16
3M18:1848REGLondonVirgin London Mini Marathon24 Apr 16
5K18:463831AltrinchamDunham Massey Park 5K26 May 16
5KXC20:161BoltonGreater Manchester County Championships9 Jan 16
5KXC21:0316Castle DoningtonECCA Saucony English National Championships27 Feb 16
5KXC23:12122BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun19:171511Bramhall ParkBramhall Park parkrun # 40514 May 16
parkrun27:00183Bramhall ParkBramhall Park parkrun # 39719 Mar 16
10KMT42:3042:24271PoyntonPoynton Village 10K20 Mar 16
ZXC17:402TraffordGreater Manchester Schools' Championships6 Feb 16
2015 U17 Stockport
EventPerfPosVenueMeetingDate
30046.55AStockportUK Youth Development U17/U20 League Division North West 228 Jun 15
15004:43.633StretfordGreater Manchester County Schools Championships13 Jun 15
15004:45.61AStockportUK Youth Development U17/U20 League Division North West 228 Jun 15
300010:35.22223StretfordTrafford AC Grand Prix9 Jun 15
300010:37.143StretfordCheshire & Greater Manchester County Championships24 May 15
300010:40.81183StretfordTrafford AC Grand Prix30 Jun 15
300011:05.90224StretfordTrafford AC Grand Prix5 May 15
DT1K14.782AStockportUK Youth Development U17/U20 League Division North West 228 Jun 15
JT50014.746StockportUK Youth Development U17/U20 League Division North West 228 Jun 15
2.5KXCL9:174L2MansfieldECCA Saucony English National Relay Championships31 Oct 15
3.6KXC13:2822BlackburnEnglish Schools' Championships14 Mar 15
3.861KL14:5021L1Sutton ParkERRA National Young Athlete Relays4 Oct 15
4.4KXC17:3035LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
4.7KMR23:1039126Betws-y-CoedWorld Mountain Running Championships 4.7K Home International19 Sep 15
3M19:2182LondonVirgin London Mini Marathon26 Apr 15
5K18:573621AltrinchamDunham Massey Park 5K11 Jun 15
5K19:112821AltrinchamDunham Massey Park 5K22 May 15
5KXC18:1414PontefractNorthern Championships24 Jan 15
5KXC20:4018Parliament HillECCA Saucony English National Championships21 Feb 15
5KXC22:2142BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun19:08411CongletonCongleton parkrun # 12028 Mar 15
parkrun19:101421Bramhall ParkBramhall Park parkrun # 36311 Jul 15
parkrun19:111111Bramhall ParkBramhall Park parkrun # 35118 Apr 15
parkrun19:21811Bramhall ParkBramhall Park parkrun # 38726 Dec 15
parkrun26:56191Bramhall ParkBramhall Park parkrun # 36127 Jun 15
6KXC25:563Sherdley ParkManchester Area League7 Nov 15
6.5KXC26:408Woodbank ParkManchester Area League10 Oct 15
ZXC15:223StockportGreater Manchester Schools' Championships7 Feb 15
ZXC22:503Bogart Hole CloughGreater Manchester County Championships3 Jan 15
ZMR20:587Betws-y-CoedBritish Mountain Running Championships and World Trials22 Aug 15
2014 U17 Stockport
EventPerfPosVenueMeetingDate
8002:21.11BEllesmere PortUK Youth Development U17/U20 League Division Northern West 21 Jun 14
15004:46.1874StretfordTrafford Grand Prix10 Jun 14
15004:52.7355StretfordTrafford Grand Prix12 Aug 14
15004:56.61BAshton-under-LyneUK Youth Development U17/U20 League Division Northern West 227 Apr 14
300010:24.41133StretfordTrafford Grand Prix6 May 14
300010:33.62StretfordGreater Manchester Schools' Championships14 Jun 14
300010:43.0023BirminghamEnglish Schools Championships12 Jul 14
2.6KL8:461L1StockportNorth West Road Relays13 Sep 14
3.863KL14:2611L2Sutton ParkERRA National Young Athlete Relays5 Oct 14
4KXC16:0510KnowsleyNorthern Championships25 Jan 14
4KXC16:1524NottinghamECCA English National Championships22 Feb 14
4KXC18:4546BirminghamInter County Championships8 Mar 14
4.4KXC16:376121LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
3M18:5255LondonVirgin London Mini Marathon13 Apr 14
5K19:11632MacclesfieldMacclesfield 5K28 Sep 14
5KNAD18:013231AltrinchamDunham Massey Park 5K19 Jun 14
5KNAD18:322811AltrinchamDunham Massey Park 5K5 Jun 14
5KNAD18:442621AltrinchamBowdon 5K29 May 14
5KNAD19:002021LymmLymm 5K21 Jun 14
parkrun18:561111Bramhall ParkBramhall Park parkrun # 33315 Nov 14
parkrun18:571211Bramhall ParkBramhall Park parkrun # 30029 Mar 14
parkrun19:031111Bramhall ParkBramhall Park parkrun # 33620 Dec 14
parkrun19:111511Longrun MeadowLongrun Meadow parkrun # 4623 Aug 14
parkrun19:201111Bramhall ParkBramhall Park parkrun # 3199 Aug 14
parkrun20:182021Ashton CourtAshton Court parkrun # 16830 Aug 14
ZXC10:372Boggart Hole CloughManchester Area League12 Jan 14
ZXC11:492Wythenshawe ParkManchester Area League8 Feb 14
ZXC12:554BoltonGreater Manchester Schools' Championships1 Feb 14
ZXC13:273LeighGreater Manchester County Championships4 Jan 14
ZXC13:3837Donington ParkEnglish Schools' Championships15 Mar 14
ZXC18:003Sherdley ParkManchester Area League8 Nov 14
ZXC19:232Woodbank ParkManchester Area League11 Oct 14
ZXCL8:363L1SheffieldNorthern Counties Relay Championships18 Oct 14
ZXCL9:1821L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
ZFL15:05192HorwichRivington Pike (3.2M/699ft)19 Apr 14
ZFL28:104Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
2013 U15 Stockport
EventPerfPosVenueMeetingDate
15005:00.64StretfordGreater Manchester Schools' Championships8 Jun 13
15005:01.1053StretfordTrafford Grand Prix14 May 13
15005:09.21ABStockportCheshire League21 Apr 13
15005:18.97LiverpoolNorthern Athletics U15/U17 Championships17 Aug 13
2.4KL8:383L3LancasterNorth West Counties Relay Championships15 Sep 13
3.2KL11:3610L1BlackpoolNorthern Young Athletes' Relays (U13/U15)21 Sep 13
3.863KL15:036L2Sutton ColdfieldERRA Young Athletes' Relays14 Apr 13
3.863KL15:2317L3Sutton ParkERRA National Young Athletes' Relays13 Oct 13
5K19:114132AltrinchamDunham Massey 5K24 May 13
5KNAD19:227072AltrinchamBowdon 5K6 Jun 13
parkrun19:041111Bramhall ParkBramhall parkrun # 28614 Dec 13
parkrun19:091611Bramhall ParkBramhall parkrun # 25327 Apr 13
parkrun19:141311Bramhall ParkBramhall parkrun # 2544 May 13
parkrun19:221311Bramhall ParkBramhall parkrun # 2506 Apr 13
parkrun19:271511Bramhall ParkBramhall parkrun # 28721 Dec 13
parkrun19:281911HuddersfieldsHuddersfield parkrun # 14428 Dec 13
parkrun19:311011Bramhall ParkBramhall parkrun # 26122 Jun 13
parkrun19:32811Bramhall ParkBramhall parkrun # 24823 Mar 13
parkrun19:331711Bramhall ParkBramhall parkrun # 24930 Mar 13
parkrun19:412621Bramhall ParkBramhall parkrun # 27131 Aug 13
parkrun19:521711Bramhall ParkBramhall parkrun # 2727 Sep 13
parkrun19:532111Bramhall ParkBramhall parkrun # 26413 Jul 13
parkrun20:113031Bramhall ParkBramhall parkrun # 24316 Feb 13
parkrun20:231021BarnstapleBarnstaple parkrun # 3424 Aug 13
parkrun20:581311MarpleMarple parkrun # 566 Jul 13
parkrun21:564221Bramhall ParkBramhall parkrun # 26520 Jul 13
ZXC11:4032LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC12:0459Catton HallEnglish Schools' Championships16 Mar 13
ZXC12:273Sherdley ParkManchester Area League7 Dec 13
ZXC12:574Heaton ParkManchester Area League19 Oct 13
ZXC13:118StockportManchester Area League10 Feb 13
ZXC13:191Woodbank ParkManchester Area League10 Nov 13
ZXC13:36 8LeighGreater Manchester Schools' Championships2 Feb 13
ZXC14:366Boggart Hole CloughManchester Area League13 Jan 13
ZXC16:284StockportGreater Manchester County Championships5 Jan 13
ZXC18:0319KnowsleyNorthern Championships26 Jan 13
ZXC19:18116BirminghamInter Counties Championships9 Mar 13
ZXC19:2859SunderlandEnglish National Championships23 Feb 13
ZXCL7:562L2SheffieldNorthern Counties Relay Championships5 Oct 13
ZFL29:50414KendalEnglish Schools Fell Running Championships29 Sep 13
2012 U15 Stockport
EventPerfPosVenueMeetingDate
8002:38.404h2StretfordGreater Manchester Schools' Championships16 Jun 12
2.7KL10:1310L1NorthwichNorth West Relay Championships15 Sep 12
5K20:027483AltrinchamDunham Massey Park 5K14 Jun 12
parkrun19:361211Bramhall ParkBramhall parkrun # 19824 Mar 12
parkrun19:582911Bramhall ParkBramhall parkrun # 19931 Mar 12
parkrun20:202721Bramhall ParkBramhall parkrun # 20114 Apr 12
parkrun20:294031Bramhall ParkBramhall parkrun # 20221 Apr 12
parkrun20:363331Bramhall ParkBramhall parkrun # 19717 Mar 12
parkrun20:372731Bramhall ParkBramhall parkrun # 20328 Apr 12
parkrun20:39222Bramhall ParkBramhall parkrun # 2007 Apr 12
parkrun20:443621Bramhall ParkBramhall parkrun # 22713 Oct 12
parkrun20:453121Bramhall ParkBramhall parkrun # 2266 Oct 12
parkrun21:042731Bramhall ParkBramhall parkrun # 20619 May 12
parkrun21:421521MarpleMarple parkrun # 2424 Nov 12
parkrun21:474421Bramhall ParkBramhall parkrun # 2211 Sep 12
parkrun21:573721Bramhall ParkBramhall parkrun # 23722 Dec 12
ZXC10:197StockportManchester Area League15 Jan 12
ZXC10:2011StockportGreater Manchester Championships7 Jan 12
ZXC12:41137BirminghamInter Counties Championships10 Mar 12
ZXC12:5813TraffordGreater Manchester Schools' Championships4 Feb 12
ZXC13:0172Parliament HillEnglish National Championships25 Feb 12
ZXC13:0811ManchesterManchester Area League1 Dec 12
ZXC13:128St HelensManchester Area League10 Nov 12
ZXC13:4710ManchesterManchester Area League20 Oct 12
ZXCL8:1858L1MansfieldECCA National Relays3 Nov 12
2011 U13 Stockport
EventPerfPosVenueMeetingDate
2.65KL13:4413L1LiverpoolNorth West Counties Relays (2.65K)17 Sep 11
parkrun21:10363Bramhall ParkBramhall parkrun # 17615 Oct 11
parkrun21:32392Bramhall ParkBramhall parkrun # 16713 Aug 11
parkrun21:524121Bramhall ParkBramhall parkrun # 15628 May 11
parkrun22:116632Bramhall ParkBespoke parkrun # 16 Sep 11
parkrun22:29481Bramhall ParkBramhall parkrun # 18631 Dec 11
parkrun22:3966Bramhall ParkBramhall parkrun # 15123 Apr 11
parkrun22:39563Bramhall ParkBramhall parkrun # 1574 Jun 11
ZXC8:3718BoltonGreater Manchester Schools Championships5 Feb 11
ZXC8:548St HelensManchester Area League13 Nov 11
ZXC11:2144StockportGreater Manchester Championships8 Jan 11
ZXC11:3022ManchesterManchester Area League12 Feb 11
ZXC12:2918ManchesterManchester Area League22 Oct 11
ZXC12:297ManchesterManchester Area League3 Dec 11
ZXC12:3039StockportManchester Area League2 Jan 11
ZXC17:16221Alton TowersEnglish National Championships19 Feb 11
2010 U13 Stockport
EventPerfPosVenueMeetingDate
8002:49.151StretfordTrafford Open Medal Meeting18 Apr 10
8002:51.45StockportStockport Harriers Club Championships12 Aug 10
12004:37.34StretfordTrafford Open Medal Meeting18 Apr 10
2.8KL11:5515L3ManchesterNorthern Counties Young Athletes' Relay (U15 & U13)2 Oct 10
3.863KL16:5728L2Sutton ParkYoung Athletes' National Road Relays17 Oct 10
parkrun22:287453Bramhall ParkBramhall parkrun # 10017 Apr 10
parkrun23:048552Bramhall ParkBramhall parkrun # 9910 Apr 10
parkrun24:31104Bramhall ParkBramhall parkrun # 1113 Jul 10
ZXC10:2743St. HelensManchester Area League21 Nov 10
2009 U11 Stockport
EventPerfPosVenueMeetingDate
parkrun22:58691Bramhall ParkBramhall parkrun # 6518 Jul 09
parkrun23:006711Bramhall ParkBramhall parkrun # 7312 Sep 09
parkrun23:005721Richmond ParkRichmond parkrun # 10731 Oct 09
parkrun23:0756Bramhall ParkBramhall parkrun # 6625 Jul 09
parkrun23:18661Bramhall ParkBramhall parkrun # 6120 Jun 09
parkrun23:29107Bramhall ParkBramhall parkrun # 5218 Apr 09
parkrun23:31104Bramhall ParkBramhall parkrun # 542 May 09
parkrun23:3286Bramhall ParkBramhall parkrun # 6411 Jul 09
parkrun23:44891Bramhall ParkBramhall parkrun # 7129 Aug 09
parkrun24:18107Bramhall ParkBramhall parkrun # 634 Jul 09
parkrun24:4793Bramhall ParkBramhall parkrun # 4528 Feb 09
Total Performances: 245
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U172014139
800ALL2014529
1500U152013165
1500ALL2013792
1500ALL2014365
1500U17201464
1500ALL2015302
1500U17201558
1500U20201751
1500ALL2017209
1500ALL2018332
1500U20201874
3000iU23201919
3000iALL201958
3000ALL2014301
3000U17201442
3000U17201560
3000ALL2015373
3000ALL2016407
3000U20201671
3000ALL2017329
3000U20201768
3000ALL2018303
3000U20201856
3000U23201937
3000ALL2019177
3000iALL201955
5KU1320125
5KALL2012588
5KALL2013349
5KU1520136
5KU17201420
5KALL2014400
5KU17201515
5KALL2015367
5KALL2016329
5KU17201617
5KU20201915
5KALL2019174
parkrunU13201218
parkrunALL2012608
parkrunU15201318
parkrunALL2013480
parkrunALL2014473
parkrunU15201431
parkrunU17201433
parkrunALL2015639
parkrunU17201541
parkrunU17201670
parkrunALL2016855
parkrunU202017103
parkrunALL2017971
parkrunU20201867
parkrunALL2018613
parkrunU20201913
parkrunALL2019202
parkrunU20AT137
parkrunU13AT201
parkrunU17AT201
parkrunALLAT855
parkrunU15AT160