Helena Milsom

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Club:Charnwood
Gender:Female
Age Group:SEN
County:Leicestershire
Region:East Midlands
Nation:England
Lead Coach:Eliska Binks

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
608.66i8.71i8.66i8.86i60
10013.4413.97/13.813.44100
20028.41/28.38w29.628.41/28.38w200
60HU17W9.31i9.31i9.69i60HU17W
60HU15W10.17i10.17i60HU15W
70HU13W12.612.670HU13W
75HU15W11.6011.6012.38/12.375HU15W
80HU17W12.72/12.613.07/13.012.72/12.680HU17W
HJ1.501.451.501.45HJ
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
LJ4.354.35LJ
SP4K4.984.98SP4K
JT60017.4717.47JT600

Performances Submit
2009 2010 2011 2012 2013

2013 U17 Charnwood
EventPerfPosVenueMeetingDate
80HU17W13.02LeicesterUK Youth Development U17/U20 League Division Midland East 128 Apr 13
80HU17W13.071LLeicesterWarwickshire & Leicestershire & Rutland County Championships25 May 13
80HU17W13.72LeicesterLeicestershire & Rutland Schools' Championships8 Jun 13
HJ1.452LLeicesterWarwickshire & Leicestershire & Rutland County Championships25 May 13
2012 U17 Charnwood
EventPerfPosVenueMeetingDate
608.71i51.1Birmingham (PB)Midland Counties Open14 Jan 12
10013.83BTamworthNational Junior Athletic League Trent Division29 Apr 12
10013.970.732BirminghamBirchfield Harriers Open22 Apr 12
10014.060.688LoughboroughCharnwood Graded Open4 Jul 12
10014.23BStokeNational Junior Athletic League Trent Division12 Aug 12
20029.64BRugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
20029.83BStokeNational Junior Athletic League Trent Division12 Aug 12
60HU17W9.31i3h2BirminghamEngland U15/U17/U20 Championships26 Feb 12
60HU17W9.37i1h3BirminghamMidland Championships12 Feb 12
60HU17W9.47i5BirminghamMidland Championships12 Feb 12
60HU17W9.54i8s3BirminghamEngland U15/U17/U20 Championships26 Feb 12
60HU17W9.72i42.1Birmingham (PB)Midland Counties Open14 Jan 12
60HU17W9.75i51Birmingham (PB)Midland Counties Open24 Mar 12
60HU17W9.78i41.1Birmingham (PB)Midland Counties Open14 Jan 12
80HU17W12.60.21LeicesterLeicestershire, Rutland & Warwickshire County Championships12 May 12
80HU17W12.63APeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
80HU17W12.721.45BirminghamBirchfield Harriers Open22 Apr 12
80HU17W12.902LeicesterLeicestershire & Rutland Schools Championships16 Jun 12
80HU17W12.901.52LoughboroughCharnwood Stars of Future19 Aug 12
80HU17W13.03ARugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
HJ1.502LeicesterLeicestershire, Rutland & Warwickshire County Championships12 May 12
HJ1.452ARugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
HJ1.452LoughboroughCharnwood Graded Open4 Jul 12
HJ1.451LoughboroughCharnwood Stars of Future19 Aug 12
HJ1.401BPeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
SP4K4.984BStokeNational Junior Athletic League Trent Division12 Aug 12
JT60017.474APeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
2011 U15 Charnwood
EventPerfPosVenueMeetingDate
608.66i415SheffieldNorthern Athletics Open17 Dec 11
10013.440.715LoughboroughCharnwood AC Graded Open13 Jul 11
10013.511.858LoughboroughCharnwood AC Graded Open10 Aug 11
10013.73LoughboroughCharnwood Club Championships Day 312 Sep 11
10013.801.557LoughboroughCharnwood AC Graded Open9 Jun 11
10014.1413Peterborough Peterborough Graded Open10 Apr 11
10014.410.787LoughboroughCharnwood AC Graded Open17 Apr 11
20028.38w2.514LoughboroughCharnwood AC Graded Open10 Aug 11
20028.41-2.013LoughboroughCharnwood AC Graded Open13 Jul 11
20029.13LoughboroughCharnwood Club Championships Day 519 Sep 11
20029.170.814LoughboroughCharnwood AC Graded Open9 Jun 11
60HU17W9.69i32SheffieldNorthern Athletics Open17 Dec 11
75HU15W11.600.22h2GatesheadESAA English Schools' Championships1 Jul 11
75HU15W11.781.84h3BedfordEngland Athletics U15/U17 Championships21 Aug 11
75HU15W11.866s2GatesheadESAA English Schools' Championships2 Jul 11
75HU15W11.91PeterboroughMcCain Young Athletes League Midland Premier N Division5 Jun 11
75HU15W12.01LeicesterLeicestershire & Rutland Schools Championships11 Jun 11
75HU15W12.11.31LNuneatonLeicestershire & Rutland & Warwickshire County Championships14 May 11
75HU15W12.21CorbyMcCain Young Athletes League Midland Premier N Division19 Jun 11
75HU15W12.41Sutton ColdfieldMcCain Young Athletes League Midland Premier N Division22 May 11
75HU15W12.52CoventryMcCain Young Athletes League Midland Premier N Division8 May 11
75HU15W12.53ANottingham Young Athletes Inter Counties Match10 Sep 11
75HU15W12.71-1.222LoughboroughCharnwood AC Graded Open17 Apr 11
75HU15W12.831Peterborough Peterborough Graded Open10 Apr 11
HJ1.452CorbyMcCain Young Athletes League Midland Premier N Division19 Jun 11
HJ1.406LoughboroughCharnwood AC Graded Open17 Apr 11
HJ1.401LNuneatonLeicestershire & Rutland & Warwickshire County Championships15 May 11
HJ1.402Sutton ColdfieldMcCain Young Athletes League Midland Premier N Division22 May 11
HJ1.401LoughboroughCharnwood AC Graded Open13 Jul 11
HJ1.352CoventryMcCain Young Athletes League Midland Premier N Division8 May 11
HJ1.351PeterboroughMcCain Young Athletes League Midland Premier N Division5 Jun 11
2010 U15 Charnwood
EventPerfPosVenueMeetingDate
608.86i25SheffieldNorthern Athletics Open11 Dec 10
608.96i41.2Birmingham (PB)Midland Counties Open - Indoor Open23 Jan 10
609.24i32.3Birmingham (PB)Midland Counties Open - Indoor Open23 Jan 10
60HU15W10.17i12SheffieldNorthern Athletics Open11 Dec 10
60HU15W10.5i31.1Birmingham (PB)Midland Counties Open - Indoor Open23 Jan 10
60HU15W10.68i12.2Birmingham (PB)Midland Counties Open - Indoor Open23 Jan 10
60HU15W11.48i42BirminghamMidland Counties Open21 Feb 10
75HU15W12.33TiptonESAA Cup Regional A Final - Midlands Region17 Jun 10
75HU15W12.381.38h3BirminghamAviva ESAA English Schools' Championships9 Jul 10
75HU15W12.52NottinghamMcCain UK Young Athletes League Midland Premier N - Match B20 Jun 10
75HU15W12.83LeicesterLeicestershire & Rutland Schools Championships12 Jun 10
75HU15W13.000.06ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
75HU15W13.31h2LeicesterLeicestershire & Rutland Schools Championships12 Jun 10
75HU15W13.31-2.44h1BirminghamMidland Counties U15/U17 Championships29 May 10
75HU15W13.91LoughboroughCharnwood Open18 Apr 10
LJ4.350.09BirminghamMidland Counties U15/U17 Championships29 May 10
LJ4.153TiptonESAA Cup Regional A Final - Midlands Region17 Jun 10
LJ4.023NottinghamMcCain UK Young Athletes League Midland Premier N - Match B20 Jun 10
LJ3.858ABirminghamMcCain UK Young Athletes League Midland Final1 Aug 10
2009 U13 Charnwood
EventPerfPosVenueMeetingDate
70HU13W12.62LeicesterLeicestershire & Rutland Schools Championships13 Jun 09
Total Performances: 82
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152010302
60iU152011267
60U152010291
100U152011386
200U152011606
60HU17WiU17201236
60HU17WU17201183
60HU17WU17201241
60HU15WiU152010110
60HU15WiU15201169
60HU15WU15201085
70HU13WU132009106
75HU15WU15201092
75HU15WU15201113
80HU17WU17201291
80HU17WU172013160
HJU152011174
HJU172012153
HJALL2012430
HJU172013247
LJU152010536