Ian Mulligan

notify us of amends 
 
Coach:Yes
Club:Stockport/Colwyn Bay/Menai
Gender:Male
Age Group:V50
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
40062.6362.63
8002:24.22:40.42:29.12:31.92:24.2
15005:04.85:04.85:18.4
300011:25.811:25.811:32.8
500019:38.119:38.1
5K19:0519:4119:5619:1219:1619:3819:05
5M36:1336:13
10K40:3740:3740:5442:5740:4940:40

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
8002:40.48ABStretfordCheshire League4 Aug 19
6.25MXC43:59435CorwenNorth Wales Regional Championships5 Jan 19
ZXC42:118010OswestryNorth Wales Senior League2 Feb 19
2018 V50 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
7KXC37:0226028Weston CoyneyNorth Staffordshire League17 Nov 18
7.2KXC32:4818519StaffordNorth Staffordshire League27 Oct 18
8KXC37:1420625WinsfordNorth Staffordshire League29 Sep 18
ZXC41:2011614ShrewsburyNorth Wales Senior League6 Oct 18
ZXC46:3711112Colwyn BayNorth Wales Senior League20 Oct 18
ZXC53:0011712OswestryNorth Wales Senior League3 Feb 18
2017 V45 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
7KXC33:0921318Weston CoyneyNorth Staffordshire League28 Oct 17
8KXC39:5222424WinsfordNorth Staffordshire League30 Sep 17
ZXC37:52958WrexhamNorth Wales Senior League7 Oct 17
ZXC44:07979BangorNorth Wales Senior League25 Nov 17
ZXC45:08977LlandudnoNorth Wales Senior League21 Oct 17
ZXC45:438915OswestryGrand Prix Express North Wales Senior League4 Feb 17
2016 V45 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
8002:29.18CDBebingtonCheshire League10 Apr 16
15005:04.86CDStretfordCheshire League4 Jun 16
300011:25.815BebingtonCheshire League10 Apr 16
5K19:41517AltrinchamDunham Massey Park 5K26 May 16
5KDH18:113212CaernarfonRace the Train 5K20 Jul 16
7KXC31:1713527Weston CoyneyNorth Staffordshire League29 Oct 16
8KXC33:2411622WinsfordNorth Staffordshire League1 Oct 16
8KXC35:2614729StaffordNorth Staffordshire League17 Dec 16
5M36:13338BuxworthBuxworth 55 May 16
5MMT32:57456GlossopBill Fox Round the Ressers 515 Jun 16
5MMT33:28338Alderley EdgeWizard 57 Jul 16
5MMT34:45589StockportHit The Trail 53 Jan 16
9.675KXC44:5516822Wythenshawe ParkManchester Area League13 Feb 16
9.84KXC44:0617325Heaton ParkManchester Area League16 Jan 16
10K40:4140:374513WhitleyWhitley 10K24 Apr 16
10K42:5642:4815618WarringtonBirchwood 10K21 Aug 16
10K61:2134730Colwyn BayTwin Piers 10K23 Jan 16
10KMT42:5942:51316PoyntonPoynton Village 10K20 Mar 16
6.25MXC45:56258CorwenNorth Wales District Championships30 Jan 16
ZXC39:328813LlandudnoGrand Prix Express North Wales Senior League5 Nov 16
ZXC40:098414BangorGrand Prix Express North Wales Senior League26 Nov 16
ZXC43:1719225WythenshaweManchester Area League15 Oct 16
ZXC45:30478OswestryGrand Prix Express North Wales Senior League6 Feb 16
2015 V45 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
8002:31.911ABConnah's QuayCheshire League10 May 15
15005:18.44ABColwyn BayCheshire League5 Jul 15
300011:32.87Colwyn BayCheshire League5 Jul 15
300011:45.35Connah's QuayCheshire League10 May 15
5K19:56199LlanfairpwllLlanfairpwll 5K8 Jul 15
5KDH18:203512CaernarfonRace the Highland Train 5K22 Jul 15
4.8MMT31:53135New MillsNew Mills Carnival 4.813 Jun 15
SHORT5M35:013911BuxworthBuxworth 57 May 15
5.3MMT34:53746MobberleyMobberley Round the Runway 5.323 Apr 15
9KXC42:3620229Sherdley ParkManchester Area League7 Nov 15
9.5KXC40:3624331Woodbank ParkManchester Area League10 Oct 15
10K40:5840:54307WhitleyWhitley 10K19 Apr 15
10K41:34618Colwyn BayColwyn Bay Twin Piers 10K17 Jan 15
10K42:1142:088312LlandudnoNick Beer 10K8 Feb 15
10K42:4042:3311311WarringtonBirchwood 10K23 Aug 15
10K43:48235StockportOfferton 10K1 Jul 15
10KXC45:2813423WinsfordNorth Staffordshire League26 Sep 15
10KXC47:5612820Weston CoyneyNorth Staffordshire League14 Nov 15
10.5KXC47:1736CorwenWelsh National Championships21 Feb 15
ZXC38:408015BangorGrand Prix Express North Wales Senior League3 Oct 15
ZXC38:4517027Wythenshawe ParkManchester Area League14 Feb 15
ZXC38:597414MoldGrand Prix Express North Wales Senior League28 Nov 15
ZXC42:496512LilleshallGrand Prix Express North Wales Senior League31 Jan 15
ZXC42:548511LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
ZXC44:145810OswestryGrand Prix Express North Wales Senior League7 Feb 15
ZXC47:4320729Heaton ParkManchester Area League10 Jan 15
2014 V45 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
5K19:121305ManchesterSale Sizzler 5K Series31 Jul 14
5K19:18313CaernarfonPlas Menai to Caernarfon 5K29 May 14
5K19:40202RhylSun Centre 5K (Inc North Wales Champs)21 May 14
5K19:4011811ManchesterSale Sizzler 5K Series17 Jul 14
SHORT5M35:20307BuxworthBuxworth 58 May 14
10K42:57357StockportOfferton 10K9 Jul 14
10K43:1543:018412LlandudnoNick Beer 10K9 Feb 14
10KMT41:00157FelinheliFelinheli 10K2 Jul 14
ZXC40:088913BangorGrand Prix Express North Wales Senior League4 Oct 14
ZXC45:268014TelfordGrand Prix Express North Wales Senior League18 Jan 14
ZXC45:399520LlandudnoGrand Prix Express North Wales Senior League18 Oct 14
ZXC45:47649OswestryGrand Prix Express North Wales Senior League8 Feb 14
ZXC45:5127742Sherdley ParkManchester Area League8 Nov 14
ZXC46:2313426WrexhamGrand Prix Express North Wales Senior League29 Nov 14
ZXC46:3026533Woodbank ParkManchester Area League11 Oct 14
ZXC48:21387NorthopNorth Wales District Championships25 Jan 14
ZXC49:2818035Weston CoyneyNorth Staffordshire League15 Nov 14
ZFL59:377126PoyntonBoar's Head (8.1M/1322ft)4 Jun 14
2013 V45 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
ZXC42:1916025LeekNorth Staffordshire League30 Nov 13
ZXC43:5710818LlandudnoGrand Prix Express North Wales Senior League19 Oct 13
ZXC45:5411612BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC48:3616128StaffordNorth Staffordshire League26 Oct 13
ZXC50:5118729Weston CoyneyNorth Staffordshire League16 Nov 13
2012 V40 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
40062.634Connah's QuayWelsh Senior League Division 122 Apr 12
500019:38.13Connah's QuayWelsh Senior League Division 122 Apr 12
10K40:5140:49675LlandudnoNick Beer 10K12 Feb 12
10K41:14708Colwyn BayColwyn Bay Twin Piers 10K21 Jan 12
ZXC39:148215TelfordGrand Prix Express North Wales League14 Jan 12
ZXC40:41739OswestryGrand Prix Express North Wales League4 Feb 12
ZXC42:0113830StockportManchester Area League15 Jan 12
ZXC48:2213222LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC49:25447CorwenNorth Wales Championships28 Jan 12
2011 V40 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
8002:24.26WrexhamWelsh Senior League Division 221 May 11
5K19:16265RhylRhyl Sun Centre 5K25 May 11
5KDH18:104312CaernarfonRace the Train 5K13 Jul 11
5.5KMT22:09228LlanfairpwllLlanfairpwll 5.5K6 Jul 11
10K40:40309FelinheliFaenol 10K29 Jun 11
10K41:56183MenaiMenai Mini Marathon 10K23 Jan 11
10K42:0842:006910LlandudnoNick Beer 10K13 Feb 11
10K44:22525CaernarfonCaernarfon 10K4 Sep 11
ZXC39:4110119BangorGrand Prix Express North Wales League1 Oct 11
ZXC40:5613520LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC41:5911523NorthopGrand Prix Express North Wales League12 Nov 11
ZXC44:0213934Stafford CommonNorth Staffordshire League19 Nov 11
ZXC44:118112TelfordNorth Wales League22 Jan 11
ZXC45:1713129LeekNorth Staffordshire League10 Dec 11
ZXC45:276912OswestryNorth Wales League5 Feb 11
ZXC45:3015532StockportManchester Area League2 Jan 11
ZXC46:1152NorthopWelsh National Championships19 Feb 11
ZXC48:1415232Weston CoyneyNorth Staffordshire League29 Oct 11
ZXC51:0318746WinsfordNorth Staffordshire League8 Oct 11
2010 V40 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
5K19:3872AngleseyAnglesey Festival of Running 5K26 Sep 10
ZXC35:596612WrexhamNorth Wales League27 Nov 10
ZXC38:129526LeekNorth Staffordshire League11 Dec 10
ZXC44:4110627LongtonNorth Staffordshire League6 Nov 10
ZXC45:5013934WinsfordNorth Staffordshire League2 Oct 10
ZXC46:4410126Stafford CommonNorth Staffordshire League13 Nov 10
2009 V40 Stockport/Colwyn Bay/Menai
EventPerfPosVenueMeetingDate
5K19:0521GwalchmaiAnglesey Marathon20 Sep 09
Total Performances: 122
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V45201278
800V402011102
800V452015138
800V452016132
800V502019158
1500V452015182
1500V452016123
3000V452015182
3000V452016172
5000V452012128
5KV402011538
5KV452014410
5KV452015608
5KV452016547
10KV4020111456
10KV4520121218
10KV4520141873
10KV4520151255
10KV4520161205