Jak Watson

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Club:South Shields
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:12.82:18.92:12.8
15004:27.44:27.44:33.74:28.3
500016:59.516:59.5
HJ1.551.55
LJ4.724.474.72
parkrun16:5318:5417:0816:53
10K36:0936:0938:30

Performances Submit
2009 2011 2012 2013 2014

2014 U23 South Shields
EventPerfPosVenueMeetingDate
15004:27.41AJarrowNorth of England League Division 4E4 May 14
parkrun18:5431South ShieldsSouth Shields parkrun # 4922 Mar 14
2013 U23 South Shields
EventPerfPosVenueMeetingDate
ZXC43:24122SunderlandEnglish National Championships23 Feb 13
ZXCL9:2934L1DurhamDurham Cathedral Relays13 Jan 13
2012 U20 South Shields
EventPerfPosVenueMeetingDate
8002:18.912JarrowNorth East Athletics League23 May 12
15004:33.74AWhitley BayNorth of England League Division 3E5 May 12
15004:42.55AJarrowNorth of England League Division 3E26 May 12
15004:45.25AWhitley BayNorth of England League Division 3E1 Jul 12
HJ1.554AWhitley BayNorth of England League Division 3E1 Jul 12
HJ1.404AWhitley BayNorth of England League Division 3E5 Aug 12
LJ4.475AWhitley BayNorth of England League Division 3E5 Aug 12
parkrun17:0811SunderlandSunderland parkrun # 11114 Jan 12
parkrun17:3221NewcastleNewcastle parkrun # 10918 Feb 12
parkrun17:3611SunderlandSunderland parkrun # 1144 Feb 12
parkrun17:5941SunderlandSunderland parkrun # 13423 Jun 12
10K36:0922BlythBlyth Valley 10K1 Apr 12
10K36:489South ShieldsSandancer 10K (Inc NE Veterans' Champs)15 Apr 12
ZXC32:4865PontefractNorthern Championships28 Jan 12
ZXC36:2668WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC38:1699PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC39:2535AlnwickStart Fitness North East Harrier League3 Mar 12
ZXCL10:3216L2DurhamDurham Cathedral Relays22 Jan 12
2011 U20 South Shields
EventPerfPosVenueMeetingDate
8002:12.84AYorkNorth of England League Division 2E4 Jun 11
15004:28.34AMiddlesbroughNorth of England League Division 2E7 May 11
15004:29.36AJarrowNorth of England League Division 2E3 Jul 11
15004:37.88JarrowNorth Eastern Athletics League27 Apr 11
500016:59.54AWhitley BayNorth of England League Division 2E14 Aug 11
500017:49.35AYorkNorth of England League Division 2E4 Jun 11
LJ4.725AYorkNorth of England League Division 2E4 Jun 11
LJ3.736AWhitley BayNorth of England League Division 2E14 Aug 11
2ML10:314L1WallsendGordon Smith Memorial Relays4 May 11
2.28ML12:2517L1ElswickElswick Good Friday Races22 Apr 11
parkrun16:5331SunderlandSunderland parkrun # 1025 Nov 11
parkrun17:0311SunderlandSunderland parkrun # 1063 Dec 11
parkrun17:0911SunderlandSunderland parkrun # 9915 Oct 11
parkrun17:113SunderlandSunderland parkrun # 10419 Nov 11
parkrun17:1311SunderlandSunderland parkrun # 9624 Sep 11
parkrun17:1521SunderlandSunderland parkrun # 10312 Nov 11
parkrun17:1521SunderlandSunderland parkrun # 10824 Dec 11
parkrun17:4631SunderlandSunderland parkrun # 943 Sep 11
parkrun18:1541SunderlandSunderland parkrun # 971 Oct 11
10K38:3068BlythBlyth Valley 10K (inc Necaa Championships)3 Apr 11
10KMT38:0517South ShieldsSand Dancer 10K (inc Vaane Championships)10 Apr 11
10KMT38:165JarrowRobin Hood 10K15 Aug 11
10KMT39:39162Barnard CastleRaby Castle 10K29 May 11
7.5MMT47:53382South ShieldsBrooks Pier To Pier Run 7.522 May 11
ZXC31:2516East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC32:4764Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC33:2769BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC33:4449PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC35:3823East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC36:2478South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC38:5758WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC39:28114FarringdonStart Fitness North East Harrier League29 Oct 11
2009 U17 South Shields
EventPerfPosVenueMeetingDate
8KXC34:0939GatesheadMcCain UK Cross Challenge14 Nov 09
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000U202011102
5000ALL2011837
parkrunU202011116
parkrunALL2011796
parkrunALL20121312
parkrunU202012158
parkrunU20AT1144
parkrunALLAT5778
10KU202011270
10KALL20122580
10KU202012182