Jonathan Benson

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Club:Barrow & Furness
Gender:Male
Age Group:SEN
County:Cumbria
Region:North West
Nation:England
Lead Coach:Patrick Miller

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40060.460.460.6400
8002:04.32:12.32:04.32:09.9800
15004:11.024:11.024:19.34:43.11500
500016:48.416:48.45000
3000SC11:37.011:37.03000SC
5K16:0716:2116:075K

Performances Submit
2008 2009 2010 2011 2012 2013 2014 2016 2017

2017 SEN Barrow & Furness
EventPerfPosVenueMeetingDate
9.8KXC35:1516BurnleyMid Lancs League14 Jan 17
2016 SEN Barrow & Furness
EventPerfPosVenueMeetingDate
9.8KXC35:06206LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
2014 U23 Barrow & Furness
EventPerfPosVenueMeetingDate
ZXC39:3339HyndburnMid Lancs League25 Oct 14
2013 U23 Barrow & Furness
EventPerfPosVenueMeetingDate
5.848KL20:5276L3Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
6.6KL23:0739L3BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
8.663KL35:2970L11Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
ZXC42:25274LancasterMid Lancs League9 Feb 13
2012 U20 Barrow & Furness
EventPerfPosVenueMeetingDate
40060.45AWiganNorth of England League Division 4WC1 Jul 12
8002:12.33AWiganNorth of England League Division 4WC1 Jul 12
3000SC11:37.02ACleckheatonNorth of England League Division 4WC5 Aug 12
6KL20:1725L5LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
7.6KL25:1312L7LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
8.663KL30:0837L7Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
ZRDL17:0340L4Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC28:1496BirminghamInter Counties Championships10 Mar 12
ZXC32:31244Barrow In FurnessMid Lancs League11 Feb 12
ZXC35:32337HyndburnMid Lancs League14 Jan 12
ZXC35:38121LeylandMid Lancs League3 Mar 12
ZXC35:38121BurnleyMid Lancs League6 Oct 12
2011 U20 Barrow & Furness
EventPerfPosVenueMeetingDate
8002:04.33HyndburnMid Lancashire League Division25 Jun 11
8002:04.33BLeighNorth of England League Division 3WC14 Aug 11
15004:11.023h2StretfordTrafford Grand Prix28 Jun 11
15004:11.5742StretfordTrafford Grand Prix14 Jun 11
15004:14.04ACarlisleNorth of England League Division 3WC4 Jun 11
15004:18.84CarlisleCumbria County Championships14 May 11
15004:20.24APrestonNorth of England League Division 3WC7 May 11
15004:24.92BCarlisleNorth of England League Division 3WC3 Jul 11
15004:28.52BLeighNorth of England League Division 3WC14 Aug 11
5K16:216MillomUlverston Charter 5K4 Sep 11
5.848KL19:2660L2Sutton ParkERRA National 6 Stage Relays15 Oct 11
9.8KXC33:381233LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
ZXC28:4882BirminghamInter Counties Championships5 Mar 11
ZXC29:51133SkelmersdaleMid Lancs League12 Mar 11
ZXC31:3255SunderlandNorthern Cross Country Championships29 Jan 11
ZXC34:45152BlackpoolMid Lancs League12 Feb 11
ZXC35:27102BurnleyMid Lancs League29 Oct 11
ZXC41:354410ChorleyMid Lancs League10 Dec 11
2010 U20 Barrow & Furness
EventPerfPosVenueMeetingDate
40060.66ASalfordNorthern League 4W31 Jul 10
40063.34BWrexhamNorthern League 4W4 Jul 10
8002:09.93AWrexhamNorthern League 4W4 Jul 10
8002:27.13BSalfordNorthern League 4W31 Jul 10
15004:19.32HyndburnMid Lancashire League24 Jul 10
500016:48.41BBebingtonNorthern League 4W5 Jun 10
5K16:0781UlverstonUlverston Charter 5k5 Sep 10
5.6KL18:4520L5ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
5.848KL20:4375L3Sutton ParkNational 6 Stage Relays16 Oct 10
9.8KXC34:31157LiverpoolMid Lancs League27 Nov 10
ZXC18:313Barrow-in-FurnessMid Lancs League6 Mar 10
ZXC27:21185ManchesterEnglish Schools' Championships20 Mar 10
ZXC33:04173BarrowMid Lancs League30 Oct 10
ZXC40:42285BlackburnMid Lancs League13 Nov 10
ZXCNT2BarrowCumbria Schools Championships6 Feb 10
2009 U17 Barrow & Furness
EventPerfPosVenueMeetingDate
15004:43.14CarlisleCumbria League23 May 09
5.5KXC20:2185LiverpoolMid Lancs League28 Nov 09
2008 U17 Barrow & Furness
EventPerfPosVenueMeetingDate
ZXC25:557MaryportCumbria County Championships14 Dec 08
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202011393
1500ALL20101211
1500U202010336
1500U202011224
1500ALL2011834
5000U202010103
5000ALL2010735
5KU20201066
5KALL2010473
5KU20201189
5KALL2011579