| 2025 V40 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | 4 | | | | Athlone, IRL | 123.ie National Indoor Masters | 8 Mar 25 |
| 60 | 8.71 | i | | | 1 | B2 | | | Newtownabbey | ANI Sprints and Hurdles - RESCHEDULED FROM 25/1/25 | 15 Feb 25 |
| 60 | 8.92 | i | | | 5 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 800 | 3:15.34 | i | | | 3 | P | | | Abbotstown, IRL | AAI Games and CE Championships | 12 Jan 25 |
| 60HW40 | 10.98 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Indoors Inter-Area Challenge | 16 Feb 25 |
| 60HW40 | 11.20 | i | | | 3 | | | | Newtownabbey | ANI Sprints and Hurdles - RESCHEDULED FROM 25/1/25 | 15 Feb 25 |
| 60HW40 | 11.21 | i | | | 1 | | | | Athlone, IRL | 123.ie National Indoor Masters | 8 Mar 25 |
| 60HW40 | 11.26 | i | | | 1 | P | | | Abbotstown, IRL | AAI Games and CE Championships | 12 Jan 25 |
| HJ | 1.18 | i | | | 2 | P | | | Abbotstown, IRL | AAI Games and CE Championships | 12 Jan 25 |
| LJ | 4.11 | i | | | 2 | | | | Athlone, IRL | 123.ie National Indoor Masters | 8 Mar 25 |
| LJ | 3.92 | i | | | 9 | B | | | Newtownabbey | ANI Jumps and Throws | 8 Feb 25 |
| LJ | 3.75 | i | | | 2 | P | | | Abbotstown, IRL | AAI Games and CE Championships | 12 Jan 25 |
| SP4K | 6.60 | i | | | 1 | P | | | Abbotstown, IRL | AAI Games and CE Championships | 12 Jan 25 |
| SP4K | 5.82 | i | | | 9 | | | | Newtownabbey | ANI Jumps and Throws | 8 Feb 25 |
| PenIW40 | 1986 | i | | | 2 | | | | Abbotstown, IRL | AAI Games and CE Championships | 12 Jan 25 |
| 2024 V40 Lagan Valley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.38 | | 0.3 | | 1 | | | | Belfast | Lagan Valley AC Club Championships 2024 | 25 Aug 24 |
| 400 | 73.97 | | | | 5 | 2 | | | Athlone, IRL | 123.ie League Preliminary Round | 6 Jul 24 |
| 800 | 3:14.44 | i | | | 2 | P | | | Abbotstown, IRL | AAI National Indoor Combined Events Champs | 28 Jan 24 |
| 800 | 3:15.34 | | | | 2 | P | | | Dublin (S), IRL | AAI Games | 13 Jul 24 |
| 60HW | 11.26 | i | | | 1 | P | | | Abbotstown, IRL | AAI National Indoor Combined Events Champs | 28 Jan 24 |
| 80HW40 | 15.84 | | -0.1 | | P1 | P | | | Dublin (S), IRL | AAI Games | 13 Jul 24 |
| HJ | 1.18 | | | | 1 | P | | | Dublin (S), IRL | AAI Games | 13 Jul 24 |
| HJ | 1.17 | i | | | 1 | P | | | Abbotstown, IRL | AAI National Indoor Combined Events Champs | 28 Jan 24 |
| LJ | 4.15 | | | | 1 | | | | Belfast | Lagan Valley AC Club Championships 2024 | 25 Aug 24 |
| LJ | 4.13 | | 0.4 | | 1 | P | | | Dublin (S), IRL | AAI Games | 13 Jul 24 |
| LJ | 4.05 | i | | | 1 | P | | | Abbotstown, IRL | AAI National Indoor Combined Events Champs | 28 Jan 24 |
| LJ | 3.94 | i | | | 7 | | | | Jordanstown | UUJ Jumps & Throws | 3 Feb 24 |
| SP4K | 6.85 | i | | | 3 | | | | Jordanstown | UUJ Jumps & Throws | 3 Feb 24 |
| SP4K | 6.12 | | | | 1 | P | | | Dublin (S), IRL | AAI Games | 13 Jul 24 |
| SP4K | 6.05 | i | | | 1 | P | | | Abbotstown, IRL | AAI National Indoor Combined Events Champs | 28 Jan 24 |
| PenW40 | 1912 | | | | 1 | | | | Dublin (S), IRL | AAI Games | 13 Jul 24 |
| PenIW40 | 2025 | i | | | 1 | | | | Abbotstown, IRL | AAI National Indoor Combined Events Champs | 28 Jan 24 |
| 2023 V40 City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.90 | i | | | 5 | h2 | | | Jordanstown | UUJ Indoor Sprints & Hurdles | 7 Jan 23 |
| 60 | 9.01 | i | | | 5 | G2.3 | | | Abbotstown, IRL | National Indoor League | 8 Jan 23 |
| 60 | 9.02 | i | | | 6 | 2 | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships & Para Success | 12 Feb 23 |
| 60 | 9.04 | i | | | 7 | G1.2 | | | Abbotstown, IRL | National Indoor League | 8 Jan 23 |
| 60 | 9.04 | i | | | 5 | | | | Athlone, IRL | 123.ie National Masters Indoor Championships | 5 Feb 23 |
| 100 | 13.87 | | 0.1 | | 3 | 1 | | | Belfast | Lagan Valley Fab 5 | 6 Apr 23 |
| 100 | 13.88 | | 1.4 | | 5 | | | | Tullamore, IRL | 123.ie National Masters Championships | 12 Aug 23 |
| 100 | 13.95 | | 1.8 | | 3 | 2 | | | Taylorsgrange, IRL | DSD Games | 18 Jun 23 |
| 100 | 13.99 | | | | 7 | O | | | Belfast | Athletics Northern Ireland Team Trophy & Open Meet | 7 May 23 |
| 100 | 14.11 | | 0.1 | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 100 | 14.16 | | 0.0 | | 5 | 1 | | | Belfast | Northern Ireland Masters TF Championships | 19 Aug 23 |
| 100 | 14.20 | | -1.4 | | 6 | 1 | | | Dublin (S), IRL | 123.ie League Preliminary | 25 Jun 23 |
| 100 | 14.82 | | | | 6 | 1 | | | Belfast | Lagan Valley Fab 5 | 17 Aug 23 |
| 200 | 29.27 | | -1.6 | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 200 | 29.39 | | -0.6 | | 7 | | | | Belfast | Lagan Valley Fab 5 | 22 Jun 23 |
| 200 | 29.43 | | 1.6 | | 4 | 2 | | | Taylorsgrange, IRL | DSD Games | 18 Jun 23 |
| 200 | 29.54 | | 1.1 | | 5 | | | | Tullamore, IRL | 123.ie National Masters Championships | 12 Aug 23 |
| 200 | 30.24 | | | | 6 | O | | | Belfast | Athletics Northern Ireland Team Trophy & Open Meet | 7 May 23 |
| 60HW40 | 11.02 | i | | | 2 | | | | Abbotstown, IRL | Leinster Indoors Track and Field Championships | 11 Mar 23 |
| 60HW40 | 11.89 | i | | | 1 | | | | Emirates Arena | 4J Studios scottishathletics National Indoor Masters Championships & Para Success | 12 Feb 23 |
| 60HW40 | 12.01 | i | | | 2 | | | | Athlone, IRL | 123.ie National Masters Indoor Championships | 5 Feb 23 |
| 80HW40 | 14.86 | | -1.0 | | 1 | | | | Belfast | Lagan Valley Fab 5 | 11 May 23 |
| 80HW40 | 15.40 | | 0.9 | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| 80HW40 | 16.21 | | -0.5 | | 1 | | | | Tullamore, IRL | 123.ie National Masters Championships | 12 Aug 23 |
| 80HW40 | 17.67 | | 0.1 | | 1 | | | | Belfast | Northern Ireland Masters TF Championships | 19 Aug 23 |
| 100HW | 20.51 | | -0.8 | | 5 | | | | Dublin (S), IRL | 123.ie League Preliminary | 25 Jun 23 |
| 100HW | 21.13 | | | | 4 | | | | Belfast | Athletics Northern Ireland Team Trophy & Open Meet | 7 May 23 |
| 100HW | 21.72 | | 0.5 | | 6 | 1 | | | Tullamore, IRL | AAI National Outdoor League Final | 13 Aug 23 |
| 2022 V40 City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.78 | i | | | 5 | | | | Athlone, IRL | National Indoor Masters Championships | 30 Jan 22 |
| 60 | 8.79 | i | | | 2 | 2 | | | Abbotstown, IRL | NIA Live | 19 Jan 22 |
| 60 | 8.86 | i | | | 3 | 1 | | | Abbotstown, IRL | NIA Live | 10 Mar 22 |
| 100 | 14.12 | | -1.6 | | 5 | 1 | | | Belfast | Northern Ireland Masters Athletics Championships | 25 Jun 22 |
| 100 | 14.18 | | -0.6 | | 7 | | | | Belfast | Northern Ireland Senior Championships | 18 Jun 22 |
| 100 | 14.36 | | -1.4 | | 2 | 1 | | | Belfast | Firmus Fab 5 Meet | 21 Apr 22 |
| 100 | 14.42 | | -1.7 | | 3 | | | | Antrim | Northern Ireland Youth Development Meeting | 8 May 22 |
| 100 | 14.44 | | -0.5 | | 4 | 1 | | | Antrim Forum | Athletics Northern Ireland Open Meeting | 5 Jun 22 |
| 200 | 29.78 | | -0.1 | | 5 | h1 | | | Belfast | Northern Ireland Senior Championships | 18 Jun 22 |
| 200 | 29.92 | | 0.5 | | 2 | 1 | | | Belfast | Firmus Fab 5 Meet | 12 May 22 |
| 200 | 30.64 | | -2.3 | | 5 | 2 | | | Belfast | Northern Ireland Masters Athletics Championships | 25 Jun 22 |
| 2021 V35 City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.76 | | 0.5 | | 6 | 1 | | | Belfast | City of Lisburn Senior Invitation Only Competition | 22 May 21 |
| 100 | 13.96 | w | 2.9 | | 5 | 3 | | | Belfast | Night Of Sprints | 4 Aug 21 |
| 100 | 13.97 | | 1.3 | | 2 | | | | Belfast | Northern Ireland Masters Association Championships | 26 Jun 21 |
| 100 | 13.99 | | 1.0 | | 7 | h1 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 100 | 14.21 | | -0.9 | | 5 | 2 | | | Antrim | Athletics Northern Ireland Open Throws Sprints & Pole Vault Meet | 12 Jun 21 |
| 100 | 14.33 | | -3.5 | | 3 | | | | Belfast | Northern Ireland Club League | 24 Jul 21 |
| 100 | 14.42 | | 0.5 | | 4 | | | | Dublin (S), IRL | Irish National Master Championships | 5 Sep 21 |
| 200 | 29.71 | | 0.8 | | 4 | 3 | | | Belfast | Night Of Sprints | 4 Aug 21 |
| 200 | 29.92 | | 0.0 | | 5 | h3 | | | Belfast | Northern Ireland & Ulster Senior Championship | 31 Jul 21 |
| 200 | 30.02 | | -3.8 | | 2 | | | | Belfast | Northern Ireland Masters Association Championships | 26 Jun 21 |
| 80HW40 | 15.28 | | 1.0 | | 1 | | | | Dublin (S), IRL | Irish National Master Championships | 5 Sep 21 |
| 2019 V35 City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.74 | i | | | 7 | h3 | | | Torun, POL | WMA - World Masters Championships | 26 Mar 19 |
| 60 | 8.85 | i | | | 5 | r | | | Athlone, IRL | Irish Life Health National Masters Indoor Championships | 10 Mar 19 |
| 60 | 9.10 | i | | | 4 | 1.2 | | | Jordanstown | Northern Ireland Sprints & Hurdles Open | 12 Jan 19 |
| 60 | 9.17 | i | | | 4 | 2.2 | | | Jordanstown | Northern Ireland Sprints & Hurdles Open | 12 Jan 19 |
| 100 | 13.96 | | -0.4 | | 3 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 29 Jun 19 |
| 100 | 14.01 | | 0.1 | | 3 | | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 100 | 14.17 | | 1.2 | | 7 | | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 19 |
| 100 | 14.35 | | | | 2 | | | | Belfast | Lagan Valley Firmus Fab 5 Series | 11 Apr 19 |
| 100 | 14.43 | | -3.1 | | 5 | | | | Belfast | Team Trophy League | 23 Jun 19 |
| 100 | 14.58 | | -3.5 | | 3 | | | | Belfast | Athletics Northern Ireland Open | 4 May 19 |
| 200 | 29.55 | | 0.0 | | 6 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 29 Jun 19 |
| 200 | 29.79 | i | | | 4 | h2 | | | Torun, POL | WMA - World Masters Championships | 28 Mar 19 |
| 200 | 29.79 | | -1.0 | | 5 | | | | Belfast | Irish Milers Club Open | 22 Jun 19 |
| 200 | 29.92 | | 0.1 | | 5 | | | | Belfast | AAI National League | 19 May 19 |
| 200 | 30.05 | i | | | 10 | | | | Athlone, IRL | Irish Life Health National Masters Indoor Championships | 10 Mar 19 |
| 200 | 30.43 | | -0.8 | | 2 | | | | Belfast | Lagan Valley Firmus Fab 5 Series | 25 Apr 19 |
| 400 | NT | | | | 5 | | | | Dublin (S), IRL | AAI National League | 30 Jun 19 |
| 100HW | 20.85 | | -3.3 | | 3 | | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 19 |
| 100HW | 21.23 | | | | 3 | | | | Antrim | Team Trophy League | 4 Aug 19 |
| 2018 V35 City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.06 | | 1.2 | | 4 | | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 18 |
| 100 | 14.15 | | -1.3 | | 2 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 30 Jun 18 |
| 100 | 14.44 | w | 3.8 | | 2 | | | | Bangor | North Down AC Senior Open | 15 May 18 |
| 100 | 14.74 | | -0.5 | | 2 | | | | Belfast | Firmus Young Athlete Open Meeting | 31 May 18 |
| 100 | 14.80 | | -4.3 | | 2 | | | | Magherafelt | Northern Ireland & Ulster 10,000m Championships & Team Trophy | 5 Aug 18 |
| 100 | 14.93 | | -2.8 | | 2 | | | | Belfast | Athletics Northern Ireland Open | 15 Apr 18 |
| 100 | 15.0 | | | | 6 | | | | Belfast | Firmus Young Athlete Open Meeting | 12 Apr 18 |
| 150 | 23.46 | | | | 4 | 1 | | | Bangor | North Down AC Senior Open | 5 Apr 18 |
| 200 | 29.30 | | -1.2 | | 4 | | | | Belfast | Team Trophy League | 11 Aug 18 |
| 200 | 29.65 | | -0.5 | | 4 | | | | Tullamore, IRL | Irish Life Health National Masters Championships | 18 Aug 18 |
| 200 | 30.4 | | | | 4 | 1 | | | Bangor | North Down AC Senior Open | 21 Aug 18 |
| 200 | 31.72 | | 0.0 | | 2 | | | | Belfast | Firmus Young Athlete Open Meeting | 26 Apr 18 |
| 200 | 32.13 | | -0.5 | | 4 | | | | Belfast | Athletics Northern Ireland Open | 15 Apr 18 |
| 400 | 71.66 | | | | 3 | | | | Bangor | North Down AC Senior Open | 24 Jul 18 |
| 100HW | 22.92 | | -1.2 | | 6 | | | | Belfast | Irish Life Health National League Division 1 | 24 Jun 18 |
| 400HW | 81.53 | | | | 2 | | | | Belfast | Firmus Young Athlete Open Meeting | 9 Aug 18 |
| 400HW | 82.40 | | | | 1 | | | | Belfast | Northern Ireland & Ulster Masters Championships | 30 Jun 18 |
| 400HW | 82.62 | | | | 5 | | | | Belfast | Irish Life Health National League Division 1 | 24 Jun 18 |
| 400HW | 82.94 | | | | 5 | | | | Dublin (S), IRL | Irish National League Division One | 8 Jul 18 |
| 400HW | 85.97 | | | | 1 | | | | Magherafelt | Northern Ireland & Ulster 10,000m Championships & Team Trophy | 5 Aug 18 |
| 3MXC | 29:02 | | | | 10 | | 8 | | Mallusk | Mathieson Cup Open | 11 Feb 18 |
| 10K | 47:31 | | | 47:56 | 251 | | 43 | 10 | Belfast | Craic 10K | 17 Mar 18 |
| 10K | 51:52 | | | 52:20 | 412 | | 97 | 21 | Belfast | Titanic Quarter 10K | 8 Apr 18 |
| HM | 2:08:24 | | | 2:08:51 | 1307 | | 386 | 87 | Omagh | SPAR Omagh Half Marathon | 7 Apr 18 |
| 2017 V35 City of Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.76 | | | | 2 | | | | Belfast | Team Trophy & Senior Relays | 26 Aug 17 |
| 10K | 47:05 | | | 47:35 | 557 | | 105 | 25 | Belfast | Seeley Cup 10K | 25 Nov 17 |
| 10KNAD | 51:50 | | | | 77 | | 7 | | Omagh | Rudolph Run Eskra 5K / 10K | 16 Dec 17 |
| 8.6MMT | 1:54:38 | | | | 380 | | 191 | | Castlewellan | Castlewellan Christmas Cracker 8.6 | 30 Dec 17 |
| HM | 1:53:02 | | | 1:53:02 | 597 | | 89 | 24 | Derry | Waterside Half Marathon | 3 Sep 17 |