Steve Mitchell

notify us of amends 
 
Coach:Yes
Club:Bristol & West/Cardiff Met Uni
Gender:Male
Age Group:V35
County:Cheshire
Region:South West
Nation:England
Lead Coach:Unknown
Previous Lead:Keith Brackstone-2013
Previous Lead:James Thie2014-2018

About Login

Competing middle distance athlete until summer 2018: was Bristol based 2006 until 2013, then Cardiff based from 2013.
Highlights: 1x GB senior track vest, 5x England senior track vests, 6 top 8 finishes in UK senior track champs (2 outdoor, 4 indoor), England 2012 1500m champion (silver 1500m 2011 and silver 5000m 2017), BUCS 2014 3000m and 5000m champion (silver 3000m 2012), UK U23 1500m bronze 2010

Started coaching summer 2018 after retiring from middle distance competition. Lead coach with Liz Davies at SMi Enduranace Project. SMI Endurance Project is a Cardiff based endurance athletics squad linked with Cardiff Met and Cardiff Uni.

In 2022 became Welsh Athletics National Talent Development Coordinator for Endurance.


Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Marcus Bayona-MartinezBuilthSENM5K2521ALL202518:55
Reece ClarkeTeam BathSENM
Carl EldredLes CroupiersSENM10K752ALL202533:50
Connor HoodPontypridd (Roadents)U23M800126ALL20251:56.34
Niamh McDonaldLes CroupiersU23W
Ben MilesMicky Morris Racing TeamSENM15001421ALL20244:15.39
Dylan NazarethLes CroupiersSENM10000124ALL202431:58.80
Georgia PalmerCheltenhamSENW300076ALL20259:48.39
Huw RileyCardiffU23M5000542ALL202415:40.95
Imogen TannerCity of SalisburyU23W
Samuel TempestCardiffSENM800451ALL20241:56.57
Abbie WhiteYeovilU23W1500190ALL20244:31.51

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052002
40052.1140052.11
8001:50.551:54.79i1:55.611:50.551:53.53i8001:51.211:51.351:53.81:54.291:58.92:00.9
15003:38.273:48.72i3:45.183:44.8i3:43.30i3:38.273:42.783:41.9015003:41.923:45.273:44.293:50.873:58.494:02.034:14.144:57.46
Mile4:00.134:13.85i4:02.05i4:03.904:02.244:00.494:19.04Mile4:00.134:04.14:13.2
20005:23.03i20005:23.03i
30008:04.89i8:19.41i8:08.99i8:15.468:04.89i8:18.078:09.66i30008:15.77i8:16.368:28.99i8:26.88:56.629:01.71
500014:13.0116:02.1414:20.2014:13.4114:13.0115:04.89500016:00.00
1500SC4:24.544:24.541500SC
3000SC9:14.869:14.863000SC
EventPB20252024202320222021202020192018201720162015201420132012Event20112010200920082007200620052002
1M4:074:074:304:084:171M
5K14:2715:0614:2715:1014:4114:3915:185K14:4115:24
parkrun15:0517:5816:4415:2815:0515:10parkrun
4M19:2419:244M
5M25:0625:085M25:0629:04
10K29:5533:2930:3130:4029:5929:5510K30:0731:41
HM69:0969:0984:14HM

Performances Submit
2002 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021

2021 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
parkrun17:587CardiffCardiff parkrun # 6564 Dec 21
parkrun18:2016CardiffCardiff parkrun # 65016 Oct 21
2019 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
parkrun16:449CardiffCardiff parkrun # 58923 Mar 19
parkrun16:4861CardiffCardiff parkrun # 59030 Mar 19
parkrun17:0310CardiffCardiff parkrun # 5785 Jan 19
parkrun17:1015CardiffCardiff parkrun # 5862 Mar 19
parkrun17:216CardiffCardiff parkrun # 5839 Feb 19
parkrun17:243CardiffCardiff parkrun # 58019 Jan 19
parkrun17:2721GrangemoorGrangemoor parkrun # 1868 Jun 19
2018 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15003:48.72i22CardiffCardiff Met GP2: New Year Open14 Jan 18
30008:19.41i8ASheffieldBMC Sheffield Open7 Jan 18
3000DNFi-BirminghamBritish Athletics Championships18 Feb 18
500016:02.142BChelmsfordBritish Athletics League Division 32 Jun 18
parkrun15:2821CardiffCardiff parkrun # 5673 Nov 18
parkrun15:3011CardiffCardiff parkrun # 52927 Jan 18
parkrun15:3311CardiffCardiff parkrun # 56329 Sep 18
parkrun16:152CardiffCardiff parkrun # 55428 Jul 18
parkrun16:488CardiffCardiff parkrun # 57315 Dec 18
parkrun16:4911DelamereDelamere parkrun # 27111 Aug 18
parkrun16:542ConwyConwy parkrun # 17716 Jun 18
parkrun16:592Newborough ForestNewborough Forest parkrun # 918 Aug 18
parkrun17:087CardiffCardiff parkrun # 53324 Feb 18
parkrun17:1111DelamereDelamere parkrun # 2704 Aug 18
5.88KL19:0128L5Sutton ParkERRA Men's National 6-Stage Relays6 Oct 18
5.38ML26:511L4Sutton ColdfieldMidland Counties Men's 12-Stage Relays17 Mar 18
5.38ML30:0535L5Sutton ColdfieldERRA National Men's 12-Stage Relays14 Apr 18
10K33:2933:3029CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
2017 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:54.79i3CardiffWelsh Athletics Senior Championships28 Jan 17
8001:56.59i2h3CardiffWelsh Athletics Senior Championships28 Jan 17
8001:57.171BKingstonBritish Athletics League Division 26 May 17
8001:57.184ABedfordBritish Athletics League Division 215 Jul 17
15003:45.187AOordegem-Lede, BELPutbos Memorial Leon Buyle3 Jun 17
15003:45.566ASolihullBMC Grand Prix13 May 17
15003:49.95i5h2SheffieldBritish Athletics Indoor Team Trials11 Feb 17
15003:50.24i3ASheffieldBMC Sheffield Open8 Jan 17
15003:50.45i6SheffieldBritish Athletics Indoor Team Trials12 Feb 17
15003:50.71i41CardiffCardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)15 Jan 17
15003:52.811AKingstonBritish Athletics League Division 26 May 17
15003:53.4i+2mCardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
15004:02.1012CardiffWelsh Masters' League29 Aug 17
1500DNF-h2BirminghamBritish Championships1 Jul 17
Mile4:13.85i2CardiffCardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)5 Feb 17
30008:08.99i11CardiffCardiff Met GP1: Christmas Classic10 Dec 17
30008:26.161ABedfordBritish Athletics League Division 215 Jul 17
500014:20.203ALoughboroughBMC Grand Prix8 Jul 17
500014:55.212BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)30 Jul 17
1M4:074:089SMLondonVitality Westminster Mile28 May 17
5K15:0615:069Mountain AshNos Galan Races31 Dec 17
5KXCL16:2229L1MansfieldECCA Saucony English National Relay Championships4 Nov 17
parkrun15:0511CardiffCardiff parkrun # 50626 Aug 17
parkrun15:2311CardiffCardiff parkrun # 50412 Aug 17
parkrun15:3511CardiffCardiff parkrun # 50916 Sep 17
parkrun15:4011DelamereDelamere parkrun # 22219 Aug 17
parkrun15:432CardiffCardiff parkrun # 51711 Nov 17
parkrun26:38240CardiffCardiff parkrun # 5072 Sep 17
5.88KL17:486L6Sutton ParkERRA Men's National 6-Stage Relays7 Oct 17
5.88KL17:512L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays23 Sep 17
8.65KL26:211L4Sutton ColdfieldMidland Men's 12-Stage Relays25 Mar 17
8.65KL26:284L5Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
9.6KXC28:3217CardiffStart Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)14 Oct 17
10K30:3130:325CardiffCardiff 10K3 Sep 17
10K31:4031:423CwmavonRichard Burton 10K5 Nov 17
HM69:0969:0924CardiffCardiff Half Marathon1 Oct 17
2016 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15003:44.8i+1mCardiffWelsh Athletics International7 Feb 16
15003:49.24i3h2SheffieldBritish Athletics Championships27 Feb 16
15003:49.74i6SheffieldBritish Athletics Championships28 Feb 16
15003:50.773ACardiffBritish Athletics League Division 27 May 16
Mile4:02.05i1CardiffWelsh Athletics International7 Feb 16
1M4:3076CardiffCardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1 Oct 16
5K14:2724ArmaghArmagh International Road Races18 Feb 16
parkrun15:1011CardiffCardiff parkrun # 46526 Nov 16
parkrun15:1611CardiffCardiff parkrun # 43026 Mar 16
parkrun15:5721CardiffCardiff parkrun # 45915 Oct 16
parkrun16:1831CardiffCardiff parkrun # 45013 Aug 16
5.88KL17:468L4Sutton ParkERRA Men's National 6-Stage Relays8 Oct 16
5.88KL18:211L6Sutton ColdfieldMidland Counties Men's 6-Stage Relays24 Sep 16
5.38ML26:425L5Sutton ColdfieldERRA National Men's 12-Stage Relays16 Apr 16
2015 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
8001:55.611BKingstonBritish Athletics League Division 28 Aug 15
15003:43.30i3Emirates ArenaBritish Athletics International Match24 Jan 15
15003:45.241LoughboroughLoughborough International17 May 15
15003:51.58i1h2SheffieldSainsbury's Indoor British Championships14 Feb 15
15003:53.58i4SheffieldSainsbury's Indoor British Championships15 Feb 15
Mile4:03.905AOxfordBMC Grand Prix18 Jul 15
Mile4:11.359IMCDublin (S), IRLMorton Games24 Jul 15
30008:15.461AKingstonBritish Athletics League Division 28 Aug 15
30008:18.74i1CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
500014:13.4111BirminghamSainsbury's British Championships4 Jul 15
1500SC4:24.541NewportWelsh Senior League11 Jul 15
3000SC9:14.861AWatfordBritish Athletics League Division 26 Jun 15
3000SC9:16.714BedfordCAU Inter-County Championships (Inc England Athletics Senior Championships)1 Aug 15
3000SC9:21.366SportcityBMC Grand Prix30 May 15
3000SC9:27.5812WatfordBMC Grand Prix27 Jun 15
5K15:1011EMountain AshNos Galan Races31 Dec 15
5.14KL16:076L12Sutton ColdfieldERRA National Men's 12-Stage Relays11 Apr 15
5.848KL17:252L5Sutton ParkERRA Men's National 6-Stage Relays3 Oct 15
5M25:0825:085CardiffCardiff Bay 54 May 15
8.96KL27:501L1Sutton ColdfieldMidland Men's 12 Stage Relays28 Mar 15
10K30:4030:4214CardiffCardiff 10K6 Sep 15
10K30:46a30:4611BrightonBrighton Marathon Weekend 10K12 Apr 15
2014 SEN Bristol & West/Cardiff Met Uni
EventPerfPosVenueMeetingDate
15003:38.2711ALede-Oordegem, BELMemorial Leon Buyle5 Jul 14
15003:45.54i2CardiffWelsh Athletics International9 Mar 14
15003:46.503AWatfordBMC Gold Standard Races18 Jun 14
15003:47.393LoughboroughLoughborough International18 May 14
15003:50.02i1CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
Mile4:02.242CardiffWelsh Athletics International15 Jul 14
Mile4:03.895AOxfordBMC Grand Prix19 Jul 14
30008:04.89i12CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
30008:14.4415Dublin (S), IRLMorton Games11 Jul 14
30008:24.49i1SheffieldBUCS Indoor Championships23 Feb 14
30008:24.51ABathBritish Athletics League Division 29 Aug 14
30008:25.49i14SheffieldBritish Athletics Championships8 Feb 14
30008:42.3i1h4SheffieldBUCS Indoor Championships22 Feb 14
500014:13.018BirminghamBritish Championships (Inc European Trials)28 Jun 14
500014:16.1713SportcityBMC Grand Prix31 May 14
500014:32.181BedfordBUCS Championships5 May 14
500014:40.72201Ninove, BELMemorial Rasschaert2 Aug 14
500015:02.701h3BedfordBUCS Championships3 May 14
1M4:084:098ALondonBMC Elite Mile22 Jun 14
5K14:413Mountain AshNos Galan 5K31 Dec 14
5.848KL17:462L6Sutton ParkERRA Men's National 6 Stage Relays4 Oct 14
5.848KL18:161L6Sutton ColdfieldMidland Men's 6 Stage Relays20 Sep 14
4M19:241RedwickRose Inn 4 Series10 Jun 14
8.1KL25:3516L1Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
5.08ML25:465L1Sutton ColdfieldMidland Men's 12 Stage Relays16 Mar 14
10K29:5930:0217LeedsLeeds Abbey Dash 10K16 Nov 14
10K30:0330:032TelfordTelford 10K14 Dec 14
10.3KXC35:2915CardiffBritish Athletics Cross Challenge19 Jan 14
11.1KXC35:1111StirlingBUCS Cross Country Championships1 Feb 14
HM84:1484:22332CardiffCardiff Half Marathon5 Oct 14
HM1:51:421:54:571026ConwyConwy Half Marathon23 Nov 14
ZXC9:3616Brussels, BELLotto Cross Cup21 Dec 14
ZXCL15:4223L1MansfieldECCA Saucony English National Relay Championships1 Nov 14
2013 SEN Bristol & West
EventPerfPosVenueMeetingDate
8001:50.554AElthamBMC Regional Races14 Aug 13
8001:52.873AKingstonBritish Athletics League Division 36 Jul 13
8001:52.881AAbingdonBritish Athletics League Division 38 Jun 13
8001:55.07i21CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships3 Feb 13
15003:42.785AWatfordBMC Grand Prix30 Jun 13
15003:44.716h2BirminghamSainsbury's British Championships12 Jul 13
15003:47.391AStoke GiffordBritish Athletics League Division 33 Aug 13
15003:47.8311Ried, AUTMesse Ried Leichtathletiknacht14 Jun 13
15003:47.8713BelfastBelfast International25 Jun 13
15003:48.25i21CardiffWelsh Athletics & Cardiff Met Grand Prix Series inc. South West England Championships13 Jan 13
15003:48.768ASolihullBMC Grand Prix18 May 13
15003:50.0912AStretfordBMC Grand Prix17 Aug 13
15003:50.13i2CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
15003:51.551AKingstonBritish Athletics League Division 36 Jul 13
15003:52.4713ASportcityBMC Grand Prix1 Jun 13
15003:54.301AAbingdonBritish Athletics League Division 38 Jun 13
15003:57.771ACardiffBritish Athletics League Division 311 May 13
15004:09.77i11h1SheffieldBritish Athletics European Trials & UK Championships9 Feb 13
1500DNSi-SheffieldBritish Athletics European Trials & UK Championships10 Feb 13
Mile4:00.493AOxfordBMC Grand Prix20 Jul 13
Mile4:02.824CardiffWelsh Athletics International31 Jul 13
30008:18.071AStreetBMC PB Classic6 May 13
30008:34.36i9ASheffieldBMC Sheffield Open6 Jan 13
500015:04.891ACardiffBritish Athletics League Division 311 May 13
1M4:172CardiffWelsh Mile Championships5 Oct 13
4.819KL14:131L2Sutton ColdfieldERRA Men's 12-Stage Relays (Short Legs)13 Apr 13
5K14:391EMountain AshNos Galan 5K31 Dec 13
5.848KL17:182L1Sutton ParkERRA Men's National 6-Stage Relays12 Oct 13
5.848KL18:172L6Sutton ColdfieldMidland Men's 6-Stage Relays21 Sep 13
10K29:553TelfordTelford 10K15 Dec 13
10K30:0030:0015LeedsLeeds Abbey Dash 10K17 Nov 13
2012 SEN Bristol & West/Bath Uni
EventPerfPosVenueMeetingDate
8001:53.53i21CardiffUWIC Grand Prix inc Welsh Master's Championships19 Feb 12
8001:54.963ADerbyBritish Athletics League Division 427 May 12
15003:41.907ASolihullBMC Grand Prix21 Jul 12
15003:43.65i21CardiffUWIC Grand Prix8 Jan 12
15003:45.373LoughboroughLoughborough International20 May 12
15003:45.689BWatfordBMC Grand Prix9 Jun 12
15003:47.00i71Vienna, AUTIndoor Classic Vienna31 Jan 12
15003:48.72i5SheffieldAviva European Indoor Trials & UK Championships12 Feb 12
15003:48.826Olympic ParkBUCS Championships7 May 12
15003:49.407s2Olympic ParkBUCS Championships6 May 12
15003:50.51i2h1SheffieldAviva European Indoor Trials & UK Championships11 Feb 12
15003:50.76i1CardiffWelsh U13/U15/Senior Championships21 Jan 12
15003:50.801h1BirminghamEngland Championships (Inc North & Midland Championships)2 Jun 12
15003:50.81BirminghamEngland Championships (Inc North & Midland Championships)3 Jun 12
15003:54.181h5Olympic ParkBUCS Championships5 May 12
15003:54.562ADerbyBritish Athletics League Division 427 May 12
15003:56.6511h3BirminghamAviva British Championships inc. Olympic Trials22 Jun 12
Mile4:19.049AOxfordBMC Gold Standard Races (inc Oxford Festival of Miles)28 Jul 12
30008:09.66i2SheffieldBUCS Indoor Championships26 Feb 12
30008:27.73i1h2SheffieldBUCS Indoor Championships25 Feb 12
30008:35.526CardiffWelsh Athletics International18 Jul 12
4.819KL14:371L6Sutton ColdfieldMidland Men's 12-Stage Relays (Short Legs)31 Mar 12
5K15:181BristolPomphrey Sports Bridge Inn 5K Winter Series27 Nov 12
ZRDL15:1511L2Clumber ParkERRA Men's 6-Stage Relays13 Oct 12
ZXC30:337BristolMcCain UK Cross Challenge Series28 Oct 12
ZXCL15:334L1MansfieldECCA National Relays3 Nov 12
2011 SEN Bristol & West/Crawley
EventPerfPosVenueMeetingDate
40052.118AGatesheadBritish Athletics League 113 Aug 11
8001:51.211CSolihullBMC Nike Grand Prix9 Jul 11
8001:52.363AGatesheadBritish Athletics League 113 Aug 11
8002:00.908AHendonBritish Athletics League Division 14 Jun 11
15003:41.926AWatfordBMC Nike Grand Prix11 Jun 11
15003:42.3312Oordegem, BELMemorial Leon Buyle2 Jul 11
15003:42.384BirminghamAviva British Championships inc. World Trials31 Jul 11
15003:43.594ASportcityBMC Nike Grand Prix28 May 11
15003:44.412h2BirminghamAviva British Championships inc. World Trials30 Jul 11
15003:46.05i11CardiffUWIC Open Meeting (inc Welsh Masters' Championships)5 Mar 11
15003:46.429ABirminghamBMC Nike Grand Prix20 Aug 11
15003:46.625BirminghamMcCain UK Challenge Final20 Aug 11
15003:49.02i1BirminghamBirmingham Games5 Feb 11
15003:49.03i1CardiffMcCain City Challenge26 Feb 11
15003:50.24i6h1SheffieldAviva European Trials & UK Championships12 Feb 11
15003:51.762BedfordEngland Senior Championships (inc Parallel Success)17 Jul 11
15003:53.081ALoughboroughLoughborough International22 May 11
15003:54.302AHendonBritish Athletics League Division 14 Jun 11
15003:56.11ABristolUp & Running Midland League Division 17 May 11
Mile4:00.1311Cwmbran Cwmbran Open3 Aug 11
30008:15.77i2CardiffWelsh Open U13/U15 Championships29 Jan 11
30008:19.40i3CardiffUWIC Grand Prix11 Dec 11
4.819KL14:322L12Sutton ParkMidlands Men's 12 Stage Relays (Short Legs)19 Mar 11
4.819KL14:393L12Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
5.847KL18:193L5Sutton ParkMidland Road Relay Championships24 Sep 11
5.848KL17:4910L3Sutton ParkERRA National 6 Stage Relays15 Oct 11
9.8KXC30:5638LiverpoolMcCain UK Cross Challenge Series (inc European Trials)26 Nov 11
10K30:0730:0910ClitheroeRibble Valley 10K (Inc Northern Champs)27 Dec 11
ZXC31:399BristolMcCain UK Cross Challenge Series13 Nov 11
ZXCL16:3512L2MansfieldSaucony ECCA Relays5 Nov 11
2010 U23 Bristol & West/Bristol Uni
EventPerfPosVenueMeetingDate
8001:51.356DWatfordBMC Nike Grand Prix12 Jun 10
8001:52.64AExeterBMC Regional Races25 May 10
8001:52.634DSolihullBMC Nike Grand Prix10 Jul 10
15003:45.275h2BirminghamAviva British Championships inc. European Trials26 Jun 10
15003:45.651ACardiffBMC Nike Grand Prix28 Aug 10
15003:46.676BSportcityBMC Nike Grand Prix29 May 10
15003:50.005h3GatesheadEngland Senior Closed Championships17 Jul 10
15003:50.702AWormwood ScrubsBritish Athletics League Division 221 Aug 10
15003:51.733BedfordAviva England U23 and U20 World Trials Championships20 Jun 10
15003:52.144h2BedfordAviva England U23 and U20 World Trials Championships19 Jun 10
15003:57.645h4BedfordBUCS Championships1 May 10
15003:57.757s2BedfordBUCS Championships2 May 10
15003:58.91AAbingdonBritish Athletics League Qualifier18 Sep 10
Mile4:04.14ANottinghamBMC Regional Races5 Aug 10
20005:23.03i1CardiffUWIC Open14 Feb 10
30008:16.361Hendon10 in 100 Cup Final Men4 Sep 10
30008:16.89i4SheffieldBUCS Indoor Championships14 Mar 10
30008:25.14i8CardiffWelsh U15/U20 Championships31 Jan 10
30008:26.01AExeterBMC Regional Races27 Jul 10
30008:27.43i1h1SheffieldBUCS Indoor Championships13 Mar 10
30008:38.09i1CardiffInter-Universities Match7 Mar 10
30008:43.51Stoke GiffordStoke Gifford Opening Meeting2 Nov 10
500016:00.006AAbingdonBritish Athletics League Qualifier18 Sep 10
4KXC12:193BristolBMC Cross Country Classic21 Nov 10
4.819KL14:471L6Sutton ParkERRA National Men's 12 Stage Road Relays (Short Legs)17 Apr 10
5K14:4129ArmaghArmagh 5K25 Feb 10
5.848KL18:0829L2Sutton ParkNational 6 Stage Relays16 Oct 10
ZXC32:411BathAvon, Somerset and Wiltshire County Championships12 Dec 10
ZXC36:3827StirlingBUCS Cross Country Championships6 Feb 10
ZXCL15:5832L1MansfieldECCA Relays6 Nov 10
2009 U23 Bristol & West/Bristol Uni/Helsby RC
EventPerfPosVenueMeetingDate
8001:53.81ARugbyMidland League Division 17 Jun 09
8001:54.082BWatfordBMC Gold Standard Races29 Jul 09
8001:54.115BirminghamMidland Counties Senior & U20 Championships21 Jun 09
8001:55.444ANeathBMC Regional Races5 Aug 09
8001:55.444ANeathNeath Open inc Welsh 10000 Championships5 Aug 09
8001:55.543h1BirminghamMidland Counties Senior & U20 Championships21 Jun 09
8001:56.31AMansfieldMidland League Division 12 Aug 09
8001:57.353BathTeam Bath Open25 Apr 09
15003:44.299ASolihullBMC Nike Grand Prix18 Jul 09
15003:46.344BWatfordBMC Nike Grand Prix13 Jun 09
15003:50.017BedfordEngland U20 & U23 Championships28 Jun 09
15003:50.236BSportcityBMC Nike Grand Prix30 May 09
15003:50.282h1BedfordEngland U20 & U23 Championships27 Jun 09
15003:51.774BedfordBUCS Championships4 May 09
15003:53.7811BCardiffBMC Nike Grand Prix15 Aug 09
15003:54.352AExeterBMC Regional Races26 May 09
15003:57.704s1BedfordBUCS Championships3 May 09
15003:57.761h5BedfordBUCS Championships2 May 09
15004:02.561BathTeam Bath Open25 Apr 09
1500DNF-h1BirminghamAviva British Championships inc. World Trials11 Jul 09
30008:28.99i1CardiffInter University Match1 Mar 09
30008:31.6421StretfordTrafford Grand Prix18 Aug 09
30008:32.71ARugbyMidland League Division 17 Jun 09
30008:36.53i1h4SheffieldBUCS Indoor Championships14 Mar 09
30008:38.01AMansfieldMidland League Division 12 Aug 09
30008:44.09i12SheffieldBUCS Indoor Championships15 Mar 09
4KXC13:0323BristolBMC Cross Country Classic22 Nov 09
5M25:061Weston-super-MareWeston Prom 5 Series19 Mar 09
9.8KXC31:4492LiverpoolMcCain UK Cross Challenge28 Nov 09
10K31:4134ClitheroeRibble Valley 10K27 Dec 09
10K32:301EryriBorders League4 Jan 09
ZRDL14:39L12Sutton ColdfieldERRA National Men's 12 Stage Road Relays18 Apr 09
ZRDL16:043London Hyde ParkHyde Park Relays14 Feb 09
ZRDL18:0117L4Sutton ColdfieldNational 6 Stage Relays17 Oct 09
ZRDL18:375L5Sutton ColdfieldMidland Counties Men's 6 Stage Relays19 Sep 09
ZXC20:2920AberdeenBanter Race7 Feb 09
ZXC32:0941BathGwent League8 Nov 09
ZXC37:283WinsfordCheshire County Championships10 Jan 09
ZXC40:0536MansfieldMidland Championships24 Jan 09
ZXC42:1578Parliament HillEnglish National Championships21 Feb 09
ZXCL10:592L1ManchesterManchester University Relays10 Oct 09
2008 U23 Bristol & West/Bristol Uni
EventPerfPosVenueMeetingDate
8001:54.291FStretfordBMC Nike Grand Prix19 Jul 08
8001:54.975BStretfordBMC Gold Standard Races1 Jul 08
8001:55.11BLoughboroughMidland League Division 25 Jul 08
15003:50.873CEtonBMC Nike Grand Prix Final9 Aug 08
15003:51.206h1BedfordEngland Athletics Open Championships (U23/U20)21 Jun 08
15003:54.846s1BedfordBUSA Championships4 May 08
15003:56.31ATiptonMidland League Division 27 Jun 08
15003:56.91ALoughboroughMidland League Division 25 Jul 08
15003:57.71YateAvon Championships11 May 08
15003:57.76BedfordEngland Athletics Open Championships (U23/U20)22 Jun 08
15004:00.515h2BedfordBUSA Championships3 May 08
15004:01.569AExeterBMC Regional Races27 May 08
15004:08.6412BedfordBUSA Championships5 May 08
Mile4:13.25ANottinghamBMC Regional Races inc Tim Weatherhall Miles26 Jul 08
30008:26.82ABirminghamMidland League Division 23 Aug 08
4KXC12:4915BristolBMC Cross Country Classic23 Nov 08
5KL15:26-1L3Sutton ColdfieldMCAA 12 Stage Relays5 Apr 08
ZRDL15:22-12L4Sutton ColdfieldNational 12 Stage Relays26 Apr 08
ZMT62:393Chipping SodburySodbury Slog9 Nov 08
ZXC29:5424Alton TowersEnglish National Championships23 Feb 08
ZXC30:516Leamington SpaMidland Championships26 Jan 08
ZXC32:448131LiverpoolMcCain UK Cross Challenge29 Nov 08
ZXC37:021BirchwoodCheshire Championships5 Jan 08
ZXC37:1866SwanseaBUSA Cross Country Championships2 Feb 08
ZXC38:07102BristolGwent League6 Dec 08
ZXCL10:5826ManchesterManchester University Relays11 Oct 08
2007 U20 Vale Royal/Bristol Uni
EventPerfPosVenueMeetingDate
8001:58.92MacclesfieldCheshire County Championships13 May 07
15003:58.491BStretfordBMC Gold Standard Races12 Jun 07
15004:00.31MacclesfieldCheshire County Championships12 May 07
15004:01.585LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
15004:01.794h1LiverpoolNorthern Athletics Senior/U20 Championships16 Jun 07
15004:05.344h4BedfordBUSA Championships6 May 07
15004:17.91QBedfordBUSA Championships6 May 07
5K15:243BristolBridge Inn 5K25 Sep 07
5K15:451BristolBridge Inn 5K29 May 07
5K15:571BristolBridge Inn 5k24 Apr 07
5MMT28:2533MoultonPie and Peas 51 Aug 07
ZMT59:423Chipping SodburyThe Easy Runner Sodbury Slog11 Nov 07
ZXC16:0822SwanseaGwent League13 Oct 07
ZXC20:512ExeterBrooks/Easy Runner South West League28 Oct 07
ZXC22:534848LiverpoolUK Challenge Series24 Nov 07
2006 U20 Vale Royal
EventPerfPosVenueMeetingDate
8002:00.92WarringtonCheshire County Championships14 May 06
15004:02.033BStretfordBMC Gold Standard30 May 06
15004:02.692h1SportcityNorth of England Championships17 Jun 06
15004:03.21WarringtonCheshire County Championships13 May 06
15004:03.91BBebingtonNational Junior League Mersey Division7 May 06
15004:04.261GatesheadNorth of England Inter-Counties Championships30 Jul 06
15004:05.627SportcityNorth of England Championships17 Jun 06
15004:08.81Ellesmere PortNational Junior League Mersey Division23 Apr 06
30008:56.6215StretfordTrafford Grand Prix27 Jun 06
5M29:043MoultonPie And Peas 52 Aug 06
2005 U20 Vale Royal
EventPerfPosVenueMeetingDate
15004:14.148BStretfordBMC24 May 05
30009:01.715StretfordTRAFFORD GRAND PRIX Stretford10 May 05
30009:06.5217StretfordTRAFFORD GRAND PRIX Stretford19 Jul 05
2002 U15 Vale Royal
EventPerfPosVenueMeetingDate
15004:57.4612Manchester (CG)North of England Junior Championships26 May 02
Total Performances: 345
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400ALL2011805
800iALL201351
800iALL201767
800U202006211
800ALL2007541
800U202007162
800U23200866
800ALL2008172
800ALL2009169
800U23200954
800ALL201085
800U23201026
800ALL201178
800ALL2012173
800ALL201346
800ALL2015315
800ALL2017241
1500iALL20117
1500iALL20127
1500iALL201315
1500iALL20148
1500iALL20154
1500iALL20166
1500iALL201717
1500iALL201813
1500ALL2006321
1500U20200672
1500U20200741
1500ALL2007231
1500U23200822
1500ALL200886
1500ALL200940
1500U2320098
1500ALL201044
1500U23201010
1500ALL201112
1500ALL201223
1500ALL201320
1500ALL20145
1500ALL201526
1500ALL201642
1500ALL201743
1500ALL201896
1500ALLAT85
MileiALL201610
MileiALL201733
MileU2320085
MileALL200831
MileALL201018
MileU2320104
MileALL20117
MileALL201267
MileALL201310
MileALL201411
MileALL201523
MileALL201618
MileALL201753
2000iALL20101
2000U2320101
2000ALL20101
3000iU2320099
3000iALL200934
3000iU2320106
3000iALL201026
3000iALL201226
3000iALL201361
3000iALL201417
3000iALL201533
3000iALL201826
3000U20200570
3000U20200667
3000ALL2006300
3000U23200818
3000ALL200892
3000U23200922
3000ALL2009113
3000ALL201052
3000U2320108
3000ALL201146
3000ALL201240
3000ALL201361
3000ALL201421
3000ALL201548
3000ALL201739
3000ALL2018108
5000U23201066
5000ALL2010405
5000ALL2013183
5000ALL201433
5000ALL201546
5000ALL201765
5000ALL2018683
1500SCALL20156
3000SCALL201530
1MALL201327
1MALL201412
1MALL201669
1MALL201713
5KU20200715
5KALL2007135
5KU2320108
5KALL201033
5KALL2012124
5KALL201321
5KALL201428
5KALL2015133
5KALL201629
5KALL2017183
parkrunALL201640
parkrunALL201745
parkrunALL2018149
parkrunALL20192090
parkrunALLAT363
4MALL20146
5MU23200911
5MALL200959
5MALL201541
10KU23200936
10KALL2009196
10KALL201151
10KALL201325
10KALL201424
10KALL201583
10KALL201772
10KALL2018972
HMALL2017115