| 2023 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.95 | | | | 7 | 12 | | | Watford | Watford Harriers Open Graded Meetings | 17 May 23 |
| 800 | 2:11.42 | | | | 4 | 2 | | | Yeovil | Yeovil Olympiads AC Evening Open 1 | 25 May 23 |
| 1500 | 4:21.61 | | | | 11 | 8 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 4:31.29 | | | | 9 | 11 | | | Watford | Watford Harriers Open Graded Meetings | 3 May 23 |
| 1500 | 4:34.25 | | | | 4 | C | | | Wormwood Scrubs | BMC Regional Races | 10 May 23 |
| 3K | 9:46 | | | 9:46 | 39 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 4.8KL | 16:47 | | | | 3 | L01 | | | Olympic Park | Southern Women's 6-Stage Relays | 2 Apr 23 |
| 5K | 17:10 | | | 17:10 | 24 | R3 | 24 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 17:15 | | | 17:17 | 52 | W2 | 8 | 8 | Battersea Park | Friday Night 5K Under the Lights | 17 Mar 23 |
| parkrun | 17:27 | | | | 4 | | 1 | 1 | Mile End | Mile End parkrun # 496 | 7 Jan 23 |
| 2022 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:24.75 | | | | 3 | A | | | Watford | BMC Gold Standard Races | 18 May 22 |
| 1500 | 4:27.50 | | | | 14 | 8 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 1500 | 4:28.68 | i | | | 3 | A | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| 3000 | 9:47.09 | | | | 8 | C | | | Street | BMC PB Classic | 4 Jun 22 |
| 4.987KL | 16:55 | | | | 2 | L1 | | | Milton Keynes | Southern Women's 6-Stage Relays | 27 Mar 22 |
| 5KXC | 19:28 | | | | 3 | | | | Reading | Alton Sports Hampshire League | 15 Jan 22 |
| parkrun | 16:56 | | | | 3 | | 1 | 1 | Southampton | Southampton parkrun # 436 | 9 Apr 22 |
| parkrun | 18:22 | | | | 9 | | 1 | 1 | Southampton | Southampton parkrun # 449 | 9 Jul 22 |
| parkrun | 20:46 | | | | 5 | | 1 | 1 | Frogmary Green Farm | Frogmary Green Farm parkrun # 27 | 3 Sep 22 |
| 8KXC | 32:06 | | | | 34 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 2021 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.53 | | | | 1 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 400 | 59.56 | | | | 1 | B | | | Eton | National Athletics League Premier London South | 28 Aug 21 |
| 800 | 2:04.83 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 11 Aug 21 |
| 800 | 2:05.89 | | | | 5 | E | | | Eltham | BMC Regional Races | 4 Aug 21 |
| 800 | 2:07.44 | | | | 1 | E | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 800 | 2:08.24 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 800 | 2:09.24 | | | | 2 | D | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 800 | 2:11.14 | | | | 1 | A | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 1500 | 4:15.63 | | | | 13 | 10 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 1500 | 4:16.59 | | | | 4 | A | | | Eltham | BMC Grand Prix | 14 Aug 21 |
| 1500 | 4:19.78 | | | | 12 | 10 | | | Watford | Watford Open Graded Meeting | 25 Aug 21 |
| 1500 | 4:22.49 | | | | 7 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 4:27.41 | | | | 14 | C | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 1500 | 4:30.49 | | | | 11 | h2 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 1500 | 4:34.2 | | | | 3 | C | | | Aldershot | Aldershot, Farnham & District Open Meeting | 8 May 21 |
| 3000 | 9:40.80 | | | | 4 | | | | Milton Keynes | SOAR MK3000 PB Special | 22 May 21 |
| 5000 | 16:51.22 | | | | 5 | | | | Nottingham | The 5000m Track Challenge | 21 Aug 21 |
| 1.5KXC | 5:20 | | | | 6 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 4.33KL | 14:32 | | | | 9 | L1 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 9 Oct 21 |
| 5K | 16:26 | | | | 102 | | 5 | | Battersea Park | Friday Night 5K Under the Lights | 16 Sep 21 |
| parkrun | 17:08 | | | | 2 | | 1 | 1 | Weymouth | Weymouth parkrun # 349 | 4 Sep 21 |
| 5.053KL | 17:11 | | | | 2 | L1 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.9KXC | 21:22 | | | | 21 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 5.9KXC | 22:13 | | | | 3 | | | | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 6.4KXC | 21:41 | | | | 11 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 2020 SEN Southampton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.33 | | | | 2 | 2 | | | Yeovil | Yeovil Summer Track Open | 5 Sep 20 |
| 800 | 2:08.17 | | | | 7 | 2 | | | Yeovil | Yeovil Distance & Steeplechase Open | 20 Sep 20 |
| 800 | 2:10.80 | | | | 5 | 8 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| 800 | 2:13.01 | | | | 3 | 2 | | | Yeovil | Yeovil Summer Track Open | 5 Sep 20 |
| 1500 | 4:24.2 | | | | 11 | 12 | | | Aldershot | Aldershot Farnham & District AC Night of 1500m | 10 Sep 20 |
| 1500 | 4:24.89 | | | | 6 | 9 | | | Harrow | Harrow AC 800m, 1500m Race Night & Long Jump | 24 Sep 20 |
| 1500 | 4:30.9 | | | | 2 | 9 | | | Aldershot | Aldershot & Farnham & District End of Season Track Meeting | 26 Sep 20 |
| 5K | 16:57 | c | | | 111 | | 18 | | Mallory | Mallory Park 5K Festival | 18 Oct 20 |
| 5K | 17:27 | c | | | 158 | | 16 | | Ardingly | PB 5K | 13 Dec 20 |
| parkrun | 19:42 | | | | 13 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 286 | 1 Jan 20 |
| parkrun | 19:45 | | | | 13 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 287 | 4 Jan 20 |
| 6KXC | 23:39 | | | | 5 | | | | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 2019 SEN Southampton/Plymouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.03 | | | | 1 | | | | Yeovil | Yeovil Olympiads 50th Anniversary Games Open | 8 Sep 19 |
| 5K | 19:01 | | | | 39 | | 6 | | Yeovilton | Yeovilton Summer 5K Series | 14 Aug 19 |
| 5K | 19:33 | | | | 11 | | 3 | | Tavistock | Tavy 5K | 16 Mar 19 |
| parkrun | 18:08 | | | | 14 | | 1 | 1 | Poole | Poole parkrun # 439 | 21 Sep 19 |
| parkrun | 19:11 | | | | 13 | | 2 | | Bath Skyline | Bath Skyline parkrun # 236 | 13 Apr 19 |
| parkrun | 19:19 | | | | 20 | | 2 | 1 | Weymouth | Weymouth parkrun # 295 | 20 Apr 19 |
| parkrun | 19:22 | | | | 10 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 255 | 6 Apr 19 |
| parkrun | 19:44 | | | | 14 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 253 | 23 Mar 19 |
| parkrun | 19:58 | | | | 6 | | 1 | 1 | Shepton Mallet | Shepton Mallet parkrun # 102 | 27 Apr 19 |
| parkrun | 21:01 | | | | 22 | | 2 | | Bath Skyline | Bath Skyline parkrun # 231 | 9 Mar 19 |
| parkrun | 21:54 | | | | 8 | | 1 | 1 | Mount Edgcumbe | Mount Edgcumbe parkrun # 165 | 11 May 19 |
| 6.09KXC | 22:16 | | | | 5 | | | | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 2018 U23 Southampton/Plymouth Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 15:51 | | | | 13 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 6 Oct 18 |
| 4.8KXC | 18:41 | | | | 7 | | 2 | | Yeovil | Wessex League | 4 Nov 18 |
| 5K | 18:02 | | | | 7 | | 1 | | Tavistock | Tavy 5K | 20 Oct 18 |
| 5KXC | 17:52 | | | | 15 | | 2 | | Exeter | Charles Stanley Westward League (Inc Devon County Championships) | 2 Dec 18 |
| parkrun | 19:15 | | | | 3 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 230 | 22 Sep 18 |
| parkrun | 22:39 | | | | 169 | | | | Southampton | Southampton parkrun # 297 | 17 Feb 18 |
| 6.09KXC | 22:43 | | | | 10 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 2017 U23 Yeovil/Plymouth Uni/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.75 | | | | 2 | 1 | | | Exeter | Exeter Ken Trickey Open Meeting | 9 Apr 17 |
| 400 | 61.17 | | | | 2 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 400 | 61.34 | | | | 1 | | | | Yeovil | Bill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series | 2 Apr 17 |
| 400 | 62.5 | | | | 3 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 800 | 2:15.68 | | | | 1 | A | | | Exeter | BMC Regional Races | 29 Aug 17 |
| 800 | 2:15.97 | | | | 4 | 1 | | | Yeovil | Bill Whistlecroft Spring Athletics Festival - Track, Jumps, Javelin & CP Series | 2 Apr 17 |
| 800 | 2:16.28 | | | | 1 | | | | Exeter | Exeter Ken Trickey Open Meeting | 9 Apr 17 |
| 800 | 2:16.42 | i | | | 5 | h2 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 800 | 2:16.58 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 17 |
| 800 | 2:18.80 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 800 | 2:18.9 | | | | 1 | 1 | | | Exeter | South West Varsity | 15 Mar 17 |
| 1500 | 4:37.16 | | | | 7 | s2 | | | Bedford | BUCS Championships | 30 Apr 17 |
| 1500 | 4:40.41 | | | | 12 | | | | Bedford | BUCS Championships | 1 May 17 |
| 1500 | 4:42.26 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:43.33 | | | | 1 | A | | | Yeovil | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 1500 | 4:43.72 | i | | | 6 | s1 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:49.7 | | | | 1 | | | | Exeter | South West Varsity | 15 Mar 17 |
| 1500 | 4:51.38 | | | | 1 | h1 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3000 | 9:57.77 | i | | | 1 | 4 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 3000 | 11:11.1 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| DT1K | 13.59 | | | | 1 | | | | Exeter | South West Varsity | 15 Mar 17 |
| 4.9KXC | 20:51 | | | | 8 | | | | Redruth | Westward League | 25 Mar 17 |
| 5K | 18:00 | | | | 33 | | 2 | | Yeovilton | Yeovilton Summer 5K Series | 12 Apr 17 |
| 5K | 18:30 | | | | 28 | | 2 | | Yeovilton | Yeovilton Summer 5K Series | 10 May 17 |
| 5K | 18:59 | | | | 42 | | | | Yeovilton | Yeovilton Summer 5K Series | 9 Aug 17 |
| parkrun | 18:20 | | | | 34 | | 2 | 1 | Poole | Poole parkrun # 343 | 28 Oct 17 |
| parkrun | 19:26 | | | | 8 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 184 | 22 Jul 17 |
| parkrun | 19:28 | | | | 13 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 171 | 22 Apr 17 |
| parkrun | 19:37 | | | | 28 | | 2 | 1 | Southampton | Southampton parkrun # 273 | 16 Sep 17 |
| parkrun | 19:43 | | | | 9 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 173 | 6 May 17 |
| parkrun | 19:58 | | | | 30 | | 1 | 1 | Southampton | Southampton parkrun # 272 | 9 Sep 17 |
| parkrun | 20:01 | | | | 10 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 175 | 20 May 17 |
| parkrun | 20:06 | | | | 10 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 186 | 5 Aug 17 |
| parkrun | 20:10 | | | | 13 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 181 | 1 Jul 17 |
| parkrun | 20:17 | | | | 14 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 190 | 2 Sep 17 |
| parkrun | 20:18 | | | | 9 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 187 | 12 Aug 17 |
| parkrun | 20:25 | | | | 11 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 194 | 30 Sep 17 |
| parkrun | 20:29 | | | | 11 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 182 | 8 Jul 17 |
| parkrun | 20:42 | | | | 14 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 189 | 26 Aug 17 |
| parkrun | 20:45 | | | | 20 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 183 | 15 Jul 17 |
| parkrun | 21:37 | | | | 12 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 164 | 11 Feb 17 |
| parkrun | 22:14 | | | | 8 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 161 | 14 Jan 17 |
| parkrun | 22:24 | | | | 16 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 163 | 28 Jan 17 |
| parkrun | 23:06 | | | | 20 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 160 | 7 Jan 17 |
| parkrun | 23:27 | | | | 70 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 185 | 29 Jul 17 |
| parkrun | 28:58 | | | | 149 | | | | Yeovil Montacute | Yeovil Montacute parkrun # 169 | 1 Apr 17 |
| 6KXC | 21:39 | | | | 6 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 6.09KXC | 23:37 | | | | 22 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 2016 U23 Yeovil/Plymouth Uni/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.2 | | | | 2 | 2 | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 800 | 2:15.72 | | | | 2 | A | | | Exeter | BMC Regional Races | 30 Aug 16 |
| 800 | 2:17.84 | | | | 1 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 800 | 2:24.19 | i | | | 5 | 1 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 800 | 2:26.51 | i | | | 5 | h2 | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| 800 | 2:29.5 | | | | 4 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 800 | 2:32.8 | | | | 3 | | | | Exeter | South West University Championships | 16 Mar 16 |
| 1500 | 4:43.60 | | | | 4 | | | | Exeter | South West Inter County Championships | 7 Aug 16 |
| 1500 | 4:50.4 | | | | 1 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
| 1500 | 4:52.0 | | | | 1 | | | | Yeovil | Somerset County Championships | 15 May 16 |
| 1500 | 4:57.4 | | | | 2 | | | | Yeovil | South West League Division 1 | 3 Jul 16 |
| 1500 | 5:12.9 | | | | 1 | | | | Exeter | South West University Championships | 16 Mar 16 |
| 3000 | 10:51.5 | | | | 1 | | | | Yeovil | South West League Division 1 | 5 Jun 16 |
| 3000 | 11:09.41 | | | | 1 | | | | Exeter | South West League Combined Cup Match | 31 Jul 16 |
| 3K | 11:39 | | | | 17 | | 1 | | Plymouth | Armada Athletics Network 3K Series | 14 Dec 16 |
| 3K | 11:44 | | | | 22 | | 1 | | Plymouth | Armada Athletics Network 3K Series | 9 Nov 16 |
| 3K | 12:26 | | | | 21 | | 4 | | Plymouth | Armada Athletics Network 3K Series | 10 Feb 16 |
| 4.99KXC | 20:10 | | | | 12 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 5K | 18:38 | | | | 36 | | 3 | | Yeovilton | Yeovilton Summer 5K Series | 13 Jul 16 |
| 5K | 19:34 | | | | 46 | | 9 | | Yeovilton | Yeovilton Summer 5K Series | 8 Jun 16 |
| 5KXC | 18:26 | | | | 8 | | | | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| parkrun | 20:02 | | | | 11 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 142 | 20 Aug 16 |
| parkrun | 20:19 | | | | 14 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 141 | 13 Aug 16 |
| parkrun | 20:27 | | | | 12 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 158 | 17 Dec 16 |
| parkrun | 20:30 | | | | 21 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 159 | 31 Dec 16 |
| parkrun | 24:45 | | | | 19 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 110 | 2 Jan 16 |
| parkrun | 25:01 | | | | 24 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 113 | 23 Jan 16 |
| parkrun | 25:23 | | | | 36 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 114 | 30 Jan 16 |
| 10K | 41:27 | | | 41:29 | 88 | | 8 | | Plymouth | Plymouth 10K | 9 Oct 16 |
| HM | 1:41:19 | c | | | 639 | | 70 | | Plymouth | Plymouth Half Marathon | 17 Apr 16 |
| 2015 U20 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.09 | | 0.3 | | 6 | 2 | | | Exeter | South West League Division 1 | 10 May 15 |
| 400 | 64.8 | | | | 2 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 400 | 65.83 | | | | 3 | | | | Yeovil | Yeovil Games Open | 13 Sep 15 |
| 400 | 66.25 | | | | 2 | | | | Yeovil | Somerset County Championships | 23 May 15 |
| 400 | 67.48 | | | | 6 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 400 | 69.0 | | | | 2 | | | | Plymouth | Plymouth Christmas Varsity | 9 Dec 15 |
| 800 | 2:26.0 | | | | 2 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 800 | 2:26.19 | | | | 1 | | | | Yeovil | Somerset County Championships | 23 May 15 |
| 800 | 2:28.35 | | | | 1 | | | | Yeovil | Yeovil Games Open | 13 Sep 15 |
| 800 | 2:31.50 | | | | 3 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 800 | 2:33.3 | | | | 4 | | | | Plymouth | Plymouth Christmas Varsity | 9 Dec 15 |
| 1500 | 5:13.6 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 5:16.4 | | | | 2 | | | | Exeter | Southern Varsity: Welcome Games | 14 Oct 15 |
| 1500 | 5:29.62 | | | | 1 | | | | Yeovil | Somerset County Championships | 24 May 15 |
| 1500SCW | 6:19.63 | | | | 1 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 2000SCW | 8:43.9 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| LJ | 3.01 | | | | 4 | B | | | Woking | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 5KXC | 21:16 | | | | 37 | | | | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| parkrun | 22:56 | | | | 38 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 94 | 12 Sep 15 |
| parkrun | 23:23 | | | | 49 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 91 | 22 Aug 15 |
| parkrun | 25:06 | | | | 40 | | | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 102 | 7 Nov 15 |
| ZXC | 22:46 | | | | 3 | | | | Bristol | Gwent League | 8 Feb 15 |
| 2014 U20 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 6 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 200 | 30.3 | | | | 7 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 400 | 61.4 | | | | 3 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland West 1 | 1 Jun 14 |
| 400 | 61.61 | | | | 2 | | | | Yeovil | Somerset County Championships | 18 May 14 |
| 400 | 63.3 | | | | 2 | B | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 400 | 64.2 | | | | 3 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 400 | 64.7 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 6 Apr 14 |
| 800 | 2:17.10 | | | | 1 | | | | Yeovil | Somerset County Championships | 18 May 14 |
| 800 | 2:18.58 | | | | 2 | | | | Yeovil | Somerset Schools Championships | 14 Jun 14 |
| 800 | 2:19.10 | | | | 2 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 800 | 2:20.8 | | | | 1 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland West 1 | 1 Jun 14 |
| 800 | 2:28.1 | | | | 4 | | | | Yeovil | South West League Division 1 | 6 Jul 14 |
| 800 | 2:28.8 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 6 Apr 14 |
| 1500 | 4:51.62 | | | | 8 | B | | | Street | BMC PB Classic | 5 May 14 |
| 1500 | 5:04.7 | | | | 2 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 1500 | 5:18.98 | | | | 1 | | | | Exeter | South West Championships inc. Inter County Championships | 17 Aug 14 |
| 1500SCW | 5:41.7 | | | | 2 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 1500SCW | 5:47.7 | | | | 1 | A | | | Gloucester | UK Youth Development U17/U20 League Division Midland West 1 | 27 Apr 14 |
| 1500SCW | 5:50.1 | | | | 3 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| JT600 | 9.45 | | | | 10 | | | | Yeovil | South West League Division 1 | 11 May 14 |
| 3.851KL | 16:41 | | | | 46 | L4 | | | Aldershot | Southern Women's 4 Stage Relays | 20 Sep 14 |
| parkrun | 22:12 | | | | 15 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 23 | 26 Apr 14 |
| parkrun | 22:16 | | | | 15 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 18 | 22 Mar 14 |
| parkrun | 22:47 | | | | 28 | | 3 | | Yeovil Montacute | Yeovil Montacute parkrun # 38 | 9 Aug 14 |
| ZXC | 15:28 | | | | 6 | | | | Yeovil | Somerset Schools' Championships | 1 Feb 14 |
| ZXC | 18:00 | | | | 155 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:09 | | | | 14 | | | | Bournemouth | South West Schools' Championships | 8 Feb 14 |
| ZXC | 27:47 | | | | 40 | | | 7 | Killerton House | South West Inter-Counties Championships | 5 Jan 14 |
| 2013 U20 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.6 | | | | 5 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 200 | 29.01 | | | | 4 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 200 | 29.30 | | 0.5 | | 1 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 200 | 30.1 | | | | 6 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 400 | 61.8 | | | | 3 | | | | Bath | Team Bath Open | 3 Jul 13 |
| 400 | 61.9 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 400 | 62.0 | | | | 2 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 400 | 62.88 | | | | 5 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 400 | 63.0 | | | | 2 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| 400 | 63.81 | | | | 1 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 400 | 64.5 | | | | 2 | 1 | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 400 | 64.8 | | | | 2 | B | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 800 | 2:17.9 | | | | 2 | A | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 800 | 2:18.6 | | | | 2 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 800 | 2:19.13 | | | | 1 | | | | Yeovil | Somerset AA County Championships | 25 May 13 |
| 800 | 2:21.2 | | | | 2 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| 800 | 2:21.4 | | | | 2 | A | | | Yeovil | Southern Women's League Senior Division 1 | 10 Aug 13 |
| 800 | 2:23.11 | | | | 4 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 800 | 2:25.2 | | | | 1 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| 800 | 2:26.8 | | | | 1 | | | | Bath | Team Bath Open | 3 Jul 13 |
| 800 | 2:27.12 | | | | 4 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 1500 | 4:43.97 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 15 Jun 13 |
| 1500 | 4:44.90 | | | | 2 | | | | Yeovil | Somerset Schools' Championships | 8 Jun 13 |
| 1500 | 4:46.58 | | | | 4 | B | | | Street | BMC PB Classic | 6 May 13 |
| 1500 | 4:50.24 | | | | 7 | A | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:51.2 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 1500 | 4:51.68 | | | | 1 | | | | Yeovil | Somerset AA County Championships | 25 May 13 |
| 1500 | 5:05.8 | | | | 1 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 1500 | 5:06.5 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| 3000 | 11:26.73 | | | | 5 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| LJ | 3.37 | | | | 1 | | | | Yeovil | Yeovil Olympiads Spring Open | 14 Apr 13 |
| DT1K | 16.00 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| DT1K | 15.03 | | | | 4 | A | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| DT1K | 14.25 | | | | 8 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 3.851KL | 16:29 | | | | 60 | L2 | | | Aldershot | Southern Women's 4-Stage Relays | 21 Sep 13 |
| parkrun | 23:01 | | | | 15 | | 1 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 13 | 30 Nov 13 |
| parkrun | 23:46 | | | | 21 | | 3 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 7 | 19 Oct 13 |
| parkrun | 24:00 | | | | 31 | | 2 | 1 | Yeovil Montacute | Yeovil Montacute parkrun # 15 | 14 Dec 13 |
| ZXC | 17:02 | | | | 9 | | | | Bristol | South West Schools' Championships | 2 Feb 13 |
| ZXC | 19:14 | | | | 11 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 19:30 | | | | 13 | | | | Bicton | South West Championships | 6 Jan 13 |
| ZXC | 20:22 | | | | 158 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 20:38 | | | | 6 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 21:56 | | | | 4 | | | 1 | Yeovil | Wessex League | 24 Nov 13 |
| ZXC | 22:31 | | | | 2 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 23:58 | | | | 178 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 26:27 | | | | 7 | | | | Bridgend | Gwent League | 10 Nov 13 |
| 2012 U17 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.40 | | | | 3 | B | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 300 | 47.67 | | | | 5 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 300 | 48.3 | | | | 4 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| 800 | 2:22.61 | | | | 6 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:22.79 | | | | 6 | A | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 800 | 2:23.2 | | | | 3 | A | | | Yeovil | McCain Young Athletes' League Division Midland 1SW | 20 May 12 |
| 800 | 2:23.27 | | | | 5 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 800 | 2:26.87 | | | | 2 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| 800 | 2:27.1 | | | | 1 | ns | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:30.70 | | | | 2 | | | | Yeovil | Yeovil Games | 9 Sep 12 |
| 1500 | 4:58.70 | | | | 1 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 1500 | 5:01.47 | | | | 1 | | | | Exeter | South West League Division 1 | 27 May 12 |
| 1500 | 5:03.1 | | | | 3 | A | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| 1500 | 5:03.83 | | | | 3 | | | | Yeovil | Somerset Schools' Championships | 16 Jun 12 |
| 1500 | 5:05.0 | | | | 1 | A | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| 1500 | 5:16.57 | | | | 5 | | | | Exeter | BMC Regional Races | 28 Aug 12 |
| 3000 | 11:09.3 | | | | 2 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| 3000 | 11:11.39 | | | | 1 | | | | Yeovil | Somerset County Championships | 13 May 12 |
| 3000 | 11:12.12 | | | | 3 | | | | Yeovil | Yeovil Olympiads Spring Open | 31 Mar 12 |
| 3000 | 11:22.47 | | | | 1 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 3000 | 15:01.10 | | | | 1 | | | | Yeovil | Yeovil Games | 9 Sep 12 |
| DT1K | 15.63 | | | | 5 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| DT1K | 14.91 | | | | 3 | | | | Yeovil | Yeovil Games | 9 Sep 12 |
| DT1K | 14.90 | | | | 5 | B | | | Aldershot | Southern Women's League Senior Division 1 | 18 Aug 12 |
| DT1K | 14.80 | | | | 2 | B | | | Bath | McCain Young Athletes' League Division Midland 1SW | 6 May 12 |
| DT1K | 14.38 | | | | 4 | A | | | Cwmbran | McCain Young Athletes' League Division Midland 1SW | 17 Jun 12 |
| DT1K | 14.29 | | | | 7 | | | | Yeovil | Somerset County Championships | 13 May 12 |
| DT1K | 14.08 | | | | 1 | ns | | | Exeter | South West League Division 1 | 10 Jun 12 |
| DT1K | 13.36 | | | | 3 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| JT600 | 8.66 | | | | 5 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 2.997KL | 11:37 | | | | 19 | L1 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 5K | 20:25 | | | | 41 | | 6 | 2 | Yeovilton | Yeovilton Summer 5K Series | 11 Jul 12 |
| 5K | 22:13 | | | | 74 | | 17 | 2 | Yeovilton | Yeovilton Summer 5K Series | 8 Aug 12 |
| parkrun | 22:12 | | | | 17 | | 3 | 1 | Inverness | Inverness parkrun # 65 | 24 Nov 12 |
| ZXC | 15:08 | | | | 3 | | | | Millfield | Somerset Schools' Championships | 21 Jan 12 |
| ZXC | 15:22 | | | | 29 | | | | Exeter | South West Schools' Inter Counties | 4 Feb 12 |
| ZXC | 17:15 | | | | 4 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 17:29 | | | | 7 | | | | Bicton | South West Inter Counties Championships | 8 Jan 12 |
| ZXC | 18:09 | | | | 304 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 18:52 | | | | 10 | | | 5 | Bath | Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs) | 9 Dec 12 |
| ZXC | 19:14 | | | | 2 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 20:25 | | | | 52 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 21:40 | | | | 77 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 22:26 | | | | 7 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 23:00 | | | | 7 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 23:40 | | | | 5 | | | | Bristol | Gwent League | 1 Dec 12 |
| 2011 U17 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:32.0 | | | | 3 | | | | Exeter | South West League Division 1 | 29 May 11 |
| 800 | 2:32.2 | | | | 2 | B | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 800 | 2:37.7 | | | | 3 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| 1500 | 5:16.7 | | | | 1 | B | | | Yeovil | Southern Women's League Senior 1 Match 1 | 3 Sep 11 |
| 1500 | 5:19.0 | | | | 8 | | | | Taunton | Taunton Open Graded | 4 Jun 11 |
| 1500 | 5:19.7 | | | | 2 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 1500 | 5:22.67 | | | | 5 | E | | | Street | BMC PB Classic | 2 May 11 |
| 3000 | 11:07.2 | | | | 1 | B | | | Woking | Southern Women's League Senior 1 | 9 Jul 11 |
| 3000 | 11:07.53 | | | | 1 | | | | Yeovil | Yeovil Games | 11 Sep 11 |
| 3000 | 11:15.51 | | | | 1 | | | | Yeovil | Somerset County Schools Championships | 11 Jun 11 |
| 3000 | 11:18.18 | | | | 1 | | | | Exeter | ESAA South West Schools Inter-County Championships | 18 Jun 11 |
| 3000 | 11:32.74 | | | | 2 | | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| 3000 | 11:35.4 | | | | 3 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 3000 | 11:55.9 | | | | 1 | | | | Yeovil | Yeovil Spring Open | 2 Apr 11 |
| LJ | 2.83 | | | | 3 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| DT1K | 10.01 | | | | 3 | | | | Yeovil | Yeovil Games | 11 Sep 11 |
| DT1K | 9.71 | | | | 1 | ns | | | Yeovil | South West League Division 1 | 4 Sep 11 |
| DT1K | 7.82 | | | | 6 | | | | Exeter | South West League Division 1 | 29 May 11 |
| DT1K | 7.72 | | | | 5 | | | | Swindon | McCain Young Athletes League Midland 1 SW Division | 22 May 11 |
| 2.997KL | 11:24 | | | | 6 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| 5K | 19:41 | | | | 45 | | 8 | 2 | Yeovilton | Yeovilton Summer 5K Series | 8 Jun 11 |
| 5K | 19:41 | | | | 31 | | 3 | 2 | Street | Street 5K Series | 9 Nov 11 |
| 5K | 19:52 | | | | 21 | | 3 | 2 | Street | Street 5K Series | 14 Dec 11 |
| 5K | 20:00 | | | | 57 | | 6 | 1 | Yeovilton | Yeovilton Summer 5K Series | 10 Aug 11 |
| ZXC | 15:06 | | | | 30 | | | | Taunton | South West Schools' Championships | 12 Feb 11 |
| ZXC | 15:40 | | | | 271 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:58 | | | | 6 | | | | Street | Somerset Schools' Championships | 5 Feb 11 |
| ZXC | 16:57 | | | | 28 | | | | Bicton | South West Championships | 9 Jan 11 |
| ZXC | 17:33 | | | | 84 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:42 | | | | 6 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 18:12 | | | | 3 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 18:19 | | | | 3 | | | | Bath University | Tri-County Championships (Avon, Somerset & Wiltshire) | 11 Dec 11 |
| ZXC | 23:40 | | | | 10 | | | | Bridgend | Gwent League | 9 Oct 11 |
| 2010 U15 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.51 | | | | 11 | | | | Yeovil | Yeovil Olympiads Winter Open | 20 Apr 10 |
| 200 | 34.9 | | | | 3 | ns | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 800 | 2:43.2 | | | | 2 | ns | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| 800 | 2:44.92 | | | | 7 | | | | Yeovil | Somerset County Championships | 8 May 10 |
| 800 | 2:48.3 | | | | 3 | B | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 1500 | 5:35.4 | | | | 2 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 1500 | 5:40.9 | | | | 2 | | | | Yate | McCain UK Young Athletes League Midland 1 SW | 18 Jul 10 |
| 1500 | 5:53.1 | | | | 4 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 1500 | 6:02.5 | | | | 4 | | | | Cheltenham | McCain UK Young Athletes League Midland 1 SW | 2 May 10 |
| 3000 | 12:32.05 | | | | 9 | | | | Yeovil | Yeovil Olympiads Winter Open | 20 Apr 10 |
| JT600 | 4.55 | | | | 4 | | | | Cheltenham | McCain UK Young Athletes League Midland 1 SW | 2 May 10 |
| 3KMT | 15:29 | | | | 6 | | 3 | 3 | Ash | Ash Excellent 8 | 12 Sep 10 |
| 5K | 20:55 | | | | 61 | | | | Ilchester | Yeovil Town Summer 5K Series | 12 May 10 |
| 5K | 20:56 | | | 20:56 | | | | | Ilchester | Yeovil Town Summer 5K Series | 14 Jul 10 |
| 5K | 20:59 | | | | 71 | | | | Ilchester | Yeovil Town Summer 5K Series | 8 Sep 10 |
| ZXC | 16:40 | | | | 3 | | | | Yeovil | Wessex League | 21 Feb 10 |
| ZXC | 18:36 | | | | 129 | | | | Parliament Hill | Southern Cross Country Championships | 30 Jan 10 |
| ZXC | 20:32 | | | | 20 | | | | Bristol | Gwent League | 4 Dec 10 |
| ZXC | 21:10 | | | | 13 | | | | Bridgend | Gwent League | 10 Oct 10 |
| 2009 U15 Yeovil/Wells City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:49.7 | | | | 4 | ns | | | Yeovil | South West Athletics League Division 1 | 19 Apr 09 |
| 1000 | 3:55.41 | | | | 20 | | | | Yeovil | Yeovil Open | 17 Nov 09 |
| 1500 | 5:41.0 | | | | 2 | ns | | | Exeter | South West Athletics League | 24 May 09 |
| 1500 | 5:52.6 | | | | 4 | B | | | Exeter | South West Athletics League | 6 Sep 09 |
| 1500 | 5:53.9 | | | | 2 | B | | | Swindon | McCain UK Young Athletes League Midland One West | 31 May 09 |
| 1500 | 5:55.1 | | | | 11 | | | | Yeovil | Somerset Schools Senior Championships | 13 Jun 09 |
| 3KMT | 16:57 | | | | 16 | | | | Ash | Ash Excellent 8 | 13 Sep 09 |
| 5K | 23:29 | | | | 109 | | | | Yeovilton | Yeovilton Summer 5K Series | 9 Sep 09 |
| ZRDL | 12:13 | | | | 31 | L2 | | | Aldershot | Southern Counties Young Athletes' Relays | 26 Sep 09 |
| ZXC | 15:48 | | | | 26 | | | | Bath | Gwent League | 8 Nov 09 |
| ZXC | 20:53 | | | | 7 | | | | Taunton | Avon County Championships | 6 Dec 09 |
| ZXC | 22:45 | | | | 23 | | | | Bridgend | Gwent League | 11 Oct 09 |