Club: Coventry Gender: Male Age Group: V55 Class: T54 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Job King

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 15KWC 50:41 50:41 15KWC 21KWC 71:10 85:21 71:10 21KWC 5MWC 25:53 25:53 34:34 5MWC 100WC 24.58 24.58 100WC 400WC 74.80 88.95 74.80 82.03 400WC 800WC 2:47.50 2:49.86 2:47.50 800WC 1500WC 5:10.40 5:10.40 5:20.33 1500WC 5000WC 19:13.62 19:13.62 5000WC 5KWC 15:37 15:37 18:06 5KWC Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 parkrunWC 17:04 17:04 parkrunWC 10K 65:54 65:54 10K 10KWC 29:47 29:47 31:17 37:16 10KWC HMWC 66:01 70:06 66:01 75:35 HMWC MarWC 2:16:56 2:16:56 2:22:06 2:34:13 MarWC

Performances	Submit
2021 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V55 Coventry
Event	Perf				Pos				Venue	Meeting	Date
100WC	24.58		-1.0		6	A3			Coventry	Coventry Spring Meet	27 Apr 24
400WC	88.95				6	3			Coventry	Coventry Spring Meet	27 Apr 24
5KWC	15:37				4	M55			Cedartown GA, USA	Cedartown 5K	2 Jul 24
5KWC	15:43			15:46	1			1	Desborough	Beat The Sunset 5K	28 Jul 24
5KWC	16:03				6			1	Kirkby Mallory	Run Mallory Park (incl. Leics & Rutland 5K Championships)	17 Aug 24
10KWC	29:47				2	M55			Atlanta GA, USA	Peachtree 10K	4 Jul 24
10KWC	29:48			29:52	3			1	Alderley Edge	Alderley Edge Bypass 10K	12 May 24
10KWC	30:09				4			1	Silverstone	East Midlands Grand Prix 10K	1 May 24
10KWC	32:54			32:54	1				Northampton	Northampton 5K / 10K	26 May 24
10KWC	34:04			34:06	2			1	Hastingwood	St Clare Hospice 10K	7 Apr 24
15KWC	50:41				22			2	Utica NY, USA	Boilermaker 15K	14 Jul 24
21KWC	85:21			85:24	4				Costa Teguise, ESP	Lanzarote Half Marathon	7 Dec 24
HMWC	70:06			70:06	3			1	Swansea	Swansea University Half Marathon	9 Jun 24
HMWC	72:16	a		72:20	14			1	Newcastle-South Shields	Great North Run	8 Sep 24
HMWC	77:35			77:36	4			1	Brighton	Brighton Half Marathon	25 Feb 24
HMWC	81:22	c			11				Greenwich	The Big Half	1 Sep 24
MarWC	2:16:56			2:17:00	33			2	Tokyo, JPN	Tokyo Marathon	3 Mar 24
MarWC	2:35:21				46				London	TCS London Marathon	21 Apr 24
2023 V50 Corby
Event	Perf				Pos				Venue	Meeting	Date
400WC	74.80				7	5			Stoke Mandeville	BWAA Grand Prix Series	17 Jun 23
400WC	88.62				5	4			Coventry	Coventry Spring Meet	15 Apr 23
800WC	2:49.86				4	3			Coventry	Coventry Spring Meet	16 Apr 23
1500WC	5:10.40				7				Coventry	Coventry Spring Meet	15 Apr 23
5000WC	19:13.62				4				Coventry	Coventry Spring Meet	16 Apr 23
5MWC	25:53			25:53					Wellingborough	Welly 5	9 Jul 23
10KWC	31:17			31:21	1			1	Kirkby Mallory	Run Mallory Park (incl. Leics & Rutland 5K Championships)	29 Oct 23
10KWC	31:52			31:52	4			2	Silverstone	East Midlands Grand Prix 10K	17 May 23
10KWC	32:31			32:32	3			1	Wilmslow	Wilmslow Festive 10K	26 Nov 23
10KWC	32:31			32:36	10			1	Alderley Edge	Alderley Edge Bypass 10K	7 May 23
10KWC	32:49				1				Northampton	Northampton 5K / 10K	25 Jun 23
10KWC	32:50				14				Ridgewood NJ, USA	The Ridgewood Run	29 May 23
10KWC	32:48			32:54	2				Kirkby Mallory	Run Mallory Park (incl. Leics & Rutland 5K Championships)	27 Aug 23
10KWC	35:32			35:36	10			1	Manchester	AJ Bell Great Manchester Run 10K	21 May 23
10KWC	36:43			36:43	1			1	Kirkby Mallory	Run Mallory Park	22 Jan 23
21KWC	71:10			71:28	8				Lanzarote, ESP	Lanzarote Half Marathon	2 Dec 23
HMWC	66:01	c			22			2	Newcastle-South Shields	Great North Run	10 Sep 23
HMWC	68:29				15				Greenwich	The Big Half	3 Sep 23
HMWC	69:59			69:59	5			1	Cardiff	Cardiff Half Marathon	1 Oct 23
HMWC	70:02			70:05	4			3	Swansea	JCP Swansea Half Marathon	11 Jun 23
HMWC	70:38			70:38	2			1	Manchester	Manchester Half Marathon	15 Oct 23
HMWC	79:22			79:22	3			2	Brighton	Brighton Half Marathon	26 Feb 23
HMWC	82:23			82:28	3			1	Kirkby Mallory	Run Mallory Park	18 Mar 23
MarWC	2:22:06				37				New York NY, USA	TCS New York City Marathon	5 Nov 23
2022 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
400WC	82.03				1	5			Stoke Mandeville	BWAA Grand Prix Series	7 May 22
400WC	85.64				8	2			Stoke Mandeville	BWAA Grand Prix Series	9 Jul 22
400WC	88.98				4	4			Stoke Mandeville	BWAA Grand Prix Series	13 Aug 22
800WC	2:47.50				6	3			Stoke Mandeville	BWAA Grand Prix Series	9 Jul 22
800WC	2:54.90				3	4			Stoke Mandeville	BWAA Grand Prix Series	7 May 22
800WC	2:57.28				6	3			Stoke Mandeville	BWAA Grand Prix Series	13 Aug 22
1500WC	5:20.33				7	1			Stoke Mandeville	BWAA Grand Prix Series	9 Jul 22
1500WC	5:24.07				6	1			Stoke Mandeville	BWAA Grand Prix Series	13 Aug 22
1500WC	5:33.04				4	2			Stoke Mandeville	BWAA Grand Prix Series	7 May 22
5KWC	18:06			18:06	47			1	Kirkby Mallory	Mallory Park Summer Mile / 5K (incl. Leics & Rutland 5K Championships)	28 Jul 22
parkrunWC	17:04				1				Northampton	Northampton parkrun # 455	25 Jun 22
parkrunWC	18:52				7				Northampton	Northampton parkrun # 451	28 May 22
parkrunWC	19:01				8				Northampton	Northampton parkrun # 450	21 May 22
parkrunWC	19:53				14				Northampton	Northampton parkrun # 453	11 Jun 22
parkrunWC	20:40				20				Northampton	Northampton parkrun # 452	4 Jun 22
parkrunWC	20:40				17				Northampton	Northampton parkrun # 454	18 Jun 22
parkrunWC	21:28				36				Northampton	Northampton parkrun # 449	14 May 22
5MWC	34:34			34:34	47			10	Wellingborough	Welly 5	10 Jul 22
10KWC	37:16			37:17	3			1	Knutsford	Knutsford 10K	16 Oct 22
10KWC	38:58			38:58	3			2	Silverstone	East Midlands Grand Prix Silverstone 10K	9 May 22
10KWC	39:19			39:19	37			1	Northampton	Northampton 10K	29 May 22
HMWC	75:35				7				Lanzarote, ESP	Lanzarote Half Marathon	3 Dec 22
HMWC	75:40			75:44	19			2	Newcastle upon Tyne	Great North Run	11 Sep 22
HMWC	79:28				12				Greenwich	The Big Half	4 Sep 22
MarWC	2:34:13				42				London	TCS London Marathon	2 Oct 22
2021 V50 Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	65:54	c			797				Northampton	Northampton 10K	6 Jun 21

Total Performances: 68

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