| 2017 V35 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:46.9 | | | | 4 | B | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| 6MMT | 57:07 | | | 57:18 | 192 | | 37 | 6 | Stalybridge | Tour of Tameside Stage 2 - Hell on the Fell 6 | 16 Jun 17 |
| 10K | 52:09 | | | 52:36 | 292 | | 81 | 26 | London Hyde Park | Start Fitness Serpentine New Year's Day 10K | 1 Jan 17 |
| 10KMT | 50:09 | | | 50:29 | 188 | | 28 | 7 | Manchester | Tour of Tameside Stage 1 - Cross Trail 10K | 15 Jun 17 |
| 7M | 60:30 | | | 61:18 | 227 | | 43 | 9 | Hyde | Tour of Tameside Stage 4 - Hyde 7 | 18 Jun 17 |
| HM | 1:47:15 | | | 1:48:16 | 1064 | | 136 | 18 | Manchester | Simplyhealth Great Manchester Run Half Marathon | 28 May 17 |
| HMMT | 2:04:25 | | | 2:04:42 | 198 | | 37 | 9 | Hyde | Tour of Tameside Stage 3 - HeroHalf Marathon | 17 Jun 17 |
| 2016 V35 East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 75.8 | | | | 3 | B | | | Macclesfield | North of England League Division 3W | 3 Jul 16 |
| 800 | 2:50.9 | | | | 4 | B | | | Macclesfield | North of England League Division 3W | 3 Jul 16 |
| 1500 | 6:01.6 | | | | 3 | B | | | Macclesfield | North of England League Division 3W | 3 Jul 16 |
| 1500 | 6:06.4 | | | | 2 | B | | | Warrington | North of England League Division 3W | 5 Jun 16 |
| 1500 | 6:11.7 | | | | 4 | B | | | Connah's Quay | North of England League Division 3W | 7 May 16 |
| 3000 | 12:51.2 | | | | 2 | B | | | Warrington | North of England League Division 3W | 5 Jun 16 |
| 3000 | 13:01.0 | | | | 3 | B | | | Connah's Quay | North of England League Division 3W | 7 May 16 |
| 10KMT | 50:42 | | | 50:52 | 139 | | 21 | 8 | Oldham | Tour of Tameside Stage 1 - Cross Trail 10K | 16 Jun 16 |
| 7M | 56:18 | | | 56:26 | 140 | | 21 | 9 | Hyde | Tour of Tameside Stage 4 - Hyde 7 | 19 Jun 16 |
| HM | 1:43:50 | | | 1:45:44 | 2696 | | 337 | 64 | Cardiff | IAAF World Half Marathon Championships - Cardiff Half Marathon | 26 Mar 16 |
| HMMT | 1:49:37 | | | 1:49:44 | 132 | | 22 | 10 | Hyde | Tour of Tameside Stage 2 - High Peak Half Marathon | 18 Jun 16 |
| Mar | 3:50:39 | c | | | 3362 | | 467 | | Manchester | ASICS Greater Manchester Marathon | 10 Apr 16 |
| Mar | 3:55:23 | | | 4:12:39 | | | 1935 | | Berlin, GER | BMW Berlin Marathon | 25 Sep 16 |
| ZRDL | 32:33 | | | | 40 | L3 | | | Delamere | North West Road Relays | 10 Sep 16 |
| ZFL | 57:50 | | | 58:04 | 162 | | 29 | 10 | Stalybridge | Tour of Tameside Stage 2 - Copley Fell Race (6M) | 17 Jun 16 |
| 2015 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 74.2 | | | | 4 | B | | | Blackpool | North of England League Division 2WC | 12 Jul 15 |
| 3000 | 12:02.8 | | | | 3 | B | | | Bolton | North of England League Division 2WC | 8 Aug 15 |
| 5KL | 22:20 | | | | 23 | L3 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| 7M | 54:38 | | | 54:49 | 115 | | 20 | 6 | Hyde | Tour of Tameside Stage 3 - Hyde 7 | 21 Jun 15 |
| HM | 1:49:45 | | | 1:50:36 | 514 | | | | Anglesey | Anglesey Island Half Marathon | 1 Mar 15 |
| HMMT | 1:49:09 | | | 1:49:26 | 105 | | 15 | 4 | Hyde | Tour of Tameside Stage 2 - High Peak Half Marathon | 20 Jun 15 |
| Mar | 3:49:09 | | | 3:54:35 | 10784 | | 2215 | | London | Virgin London Marathon | 26 Apr 15 |
| 2014 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:44.1 | | | | 1 | B | | | Warrington | North of England League Division 3WC | 9 Aug 14 |
| DT1K | 15.18 | | | | 4 | B | | | Warrington | North of England League Division 3WC | 9 Aug 14 |
| 6MMT | 52:04 | | | | 100 | | 17 | | Ashton under Lyne | Black Knight Charge 6 | 23 Jul 14 |
| 2013 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:47.0 | | | | 2 | B | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| SP4K | 5.29 | | | | 6 | A | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| DT1K | 13.60 | | | | 5 | B | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| JT600 | 9.28 | | | | 5 | B | | | Bebington | North of England League Division 3W | 9 Jun 13 |
| Mar | 4:06:19 | | | 4:06:58 | | | 54 | | Tromso, NOR | DONG Energy Marathon | 23 Jun 13 |
| ZXC | 33:33 | | | | 27 | | | | Manchester | South East Lancashire League | 16 Nov 13 |
| 2012 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.42 | | | | 1 | B | | | Leeds | North of England League Division 2WC | 5 May 12 |
| 3000 | 12:22.57 | | | | 3 | A | | | Leeds | North of England League Division 2WC | 5 May 12 |
| SP4K | 5.29 | | | | 6 | B | | | Leeds | North of England League Division 2WC | 5 May 12 |
| 5.4KL | 23:39 | | | | 18 | L2 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| HM | 1:56:27 | | | 1:56:53 | 591 | | 76 | | Hanley | Potters Arf Half Marathon | 10 Jun 12 |
| ZXC | 34:04 | | | | 36 | | | | Middleton | South East Lancashire League | 13 Oct 12 |
| 2010 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.7KL | 14:15 | | | | 11 | L3 | | | Leigh | North West Relays 3.7K | 18 Sep 10 |
| 4.8KL | 21:24 | | | | 20 | L3 | | | Manchester | Northern Counties Men's 12 Stage (Short Legs) | 21 Mar 10 |
| HM | 1:47:16 | | | 1:47:44 | 419 | | | | St. Albans | St. Albans Half Marathon | 13 Jun 10 |
| ZXC | 30:26 | | | | 7 | | | | Lilford Park | South East Lancashire League | 13 Feb 10 |
| 2009 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:20.1 | | | | 3 | B | | | Ashton-under-Lyne | North of England League Division 2WC | 5 Jul 09 |
| ZXC | 32:04 | | | | 10 | | | | Boggart Hole Clough | South East Lancashire League | 31 Oct 09 |
| ZXC | 33:56 | | | | 7 | | | | Clayton Vale | South East Lancashire League | 28 Nov 09 |
| 2008 SEN East Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:05.29 | | | | | | | | Hull | Northern Inter Counties | 23 Aug 08 |