Emily Rawlins

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Club:Altrincham
Gender:Female
Age Group:SEN
Class:F20/T20
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:John Snape2017-
Previous Lead:Bill Murphy2013-2017
Previous Lead:Brian Spriggs-2012

About Login

2016 Mencap National Champion Hammer, Shot Put and Discus

2016 Greater Manchester County Champion in Shot Put and Discus

2016 Bronze in the Greater Manchester County Champion in the Hammer

2015 Greater Manchester County Champion in Shot put and Discus

2015 Greater Manchester County Bronze medallist in the Hammer

2014 MENCAP Champion in Hammer, Shot Put and Discus

2013 MENCAP Champion in Hammer and Shot Put


2012 MENCAP Champion in Hammer, Shot and Discus

2012 2nd INAS European Championships Sweden Hammer
2012 3rd INAS-FID World Indoor Athletics Championships, Shot
2011 MENCAP Champion in Hammer and Shot Put
2011 1st Sainsbury School Games Champion in Shot Put
2011 3rd INAS-FID Global Games, Hammer; 1st UK School Games Shot,
2011 1st Mencap National Championships Hammer & Shot
2010 3rd INAS-FID European Championships, Hammer;
2010 1st Mencap National Championships, Hammer & Shot

3 Years on the run - Runner up in Manchester Disability Sports Award

Emily started athletics through the Sportcity Academy in Manchester and initially showed talent in the Shot Putt.
At the Mencap England squad her potential in the Hammer was spotted and she was encouraged to focus on that event. 2010 saw her GB debut where she competed at the European Championships and gained PB's in both the shot and Discus as well as a well deserved Bronze in the Hammer.
She built on this in 2011 with a Bronze in the Global Games (World Championships)


Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP4K9.428.618.959.049.429.208.198.028.25iSP4K
DT1K24.2022.5122.2624.2024.1423.6122.6119.30DT1K
HT4K27.4127.4126.8026.7824.2625.9225.1626.2020.00HT4K
JT60016.6914.3710.7814.3313.8616.69JT600

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016

2016 SEN Trafford
EventPerfPosVenueMeetingDate
SP4K8.611CudworthMENCAP Championships25 Jun 16
SP4K8.56i1SportcitySale Harriers Open Series31 Jan 16
SP4K8.55i1SportcitySale Harriers Open Series6 Mar 16
SP4K8.533BCleckheatonNorth of England League Division 2WC7 May 16
SP4K8.416SportcityNorthern Senior & U20 Championships11 Jun 16
SP4K8.292MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
SP4K8.252StretfordTrafford AC Grand Prix3 May 16
SP4K8.012BBoltonNorth of England League Division 2WC3 Jul 16
DT1K22.511MacclesfieldGreater Manchester & Cheshire County Championships15 May 16
DT1K22.323BBoltonNorth of England League Division 2WC3 Jul 16
DT1K21.886BSportcityUK Women's League Division 17 Aug 16
DT1K21.823BCleckheatonNorth of England League Division 2WC7 May 16
DT1K21.456BStoke GiffordUK Women's League Division 15 Jun 16
DT1K20.062AConnah's QuayCheshire League10 Jul 16
DT1K18.991CudworthMENCAP Championships25 Jun 16
HT4K27.411BCleckheatonNorth of England League Division 2WC7 May 16
HT4K26.093MacclesfieldGreater Manchester & Cheshire County Championships14 May 16
HT4K26.091BStretfordNorth of England League Division 2WC6 Aug 16
HT4K25.802BBoltonNorth of England League Division 2WC3 Jul 16
HT4K24.491CudworthMENCAP Championships25 Jun 16
JT60014.373BBoltonNorth of England League Division 2WC3 Jul 16
JT60012.185BCleckheatonNorth of England League Division 2WC7 May 16
2015 SEN Trafford
EventPerfPosVenueMeetingDate
SP4K8.951BCleckheatonNorth of England League Division 3WC8 Aug 15
SP4K8.811BBuryNorth of England League Division 3WC12 Jul 15
SP4K8.683ABuryNorth of England League Division 3WC6 Jun 15
SP4K8.661StretfordCheshire & Greater Manchester County Championships24 May 15
SP4K8.592BStretfordNorth of England League Division 3WC3 May 15
SP4K8.044WakefieldWakefield Spring Open Meeting12 Apr 15
DT1K22.264AStretfordNorth of England League Division 3WC3 May 15
DT1K21.781BCleckheatonNorth of England League Division 3WC8 Aug 15
DT1K21.546BDerbyUK Women's League Division 110 May 15
DT1K21.391BStretfordCheshire League2 Aug 15
DT1K20.993ABuryNorth of England League Division 3WC6 Jun 15
DT1K20.858AWiganUK Women's League Division 19 Aug 15
DT1K20.431StretfordCheshire & Greater Manchester County Championships23 May 15
DT1K19.211BBuryNorth of England League Division 3WC12 Jul 15
HT4K26.802ABuryNorth of England League Division 3WC12 Jul 15
HT4K26.492BBuryNorth of England League Division 3WC6 Jun 15
HT4K26.012BCleckheatonNorth of England League Division 3WC8 Aug 15
HT4K25.545BWiganUK Women's League Division 19 Aug 15
HT4K25.483StretfordCheshire & Greater Manchester County Championships23 May 15
HT4K24.791AEllesmere PortCheshire League6 Sep 15
HT4K24.072BStretfordNorth of England League Division 3WC3 May 15
HT4K23.942WakefieldWakefield Spring Open Meeting12 Apr 15
JT60010.783BStretfordNorth of England League Division 3WC3 May 15
JT60010.784BBuryNorth of England League Division 3WC6 Jun 15
2014 U23 Trafford
EventPerfPosVenueMeetingDate
SP4K9.041ACreweCheshire League15 Jun 14
SP4K9.03i4SportcitySale Harriers Open Series2 Feb 14
SP4K8.92SportcityMencap National Championships28 Jun 14
SP4K8.911StretfordTrafford Grand Prix20 May 14
SP4K8.85i3SheffieldNorthern Athletics Open Meeting8 Nov 14
SP4K8.801DShildonAnne Marie Readshaw Memorial Open13 Apr 14
SP4K8.762ALiverpoolNorth of England League Division 2W13 Jul 14
SP4K8.681F36GatesheadTartan Games inc. CP Sport Grand Prix24 Aug 14
SP4K8.653AStretfordNorth of England League Division 2W4 May 14
SP4K8.562BEllesmere PortNorth of England League Division 2W7 Jun 14
SP4K8.552WiganWigan Harriers Spring Open6 Apr 14
SP4K8.362AmbMacclesfieldCheshire & Greater Manchester County Championships17 May 14
SP4K8.16i5SportcitySale Harriers Open Series2 Mar 14
DT1K24.203BLiverpoolNorth of England League Division 2W13 Jul 14
DT1K23.81SportcityMencap National Championships28 Jun 14
DT1K22.783AmbMacclesfieldCheshire & Greater Manchester County Championships17 May 14
DT1K22.581F36GatesheadTartan Games inc. CP Sport Grand Prix24 Aug 14
DT1K21.493BEllesmere PortNorth of England League Division 2W7 Jun 14
DT1K21.123BStretfordNorth of England League Division 2W4 May 14
DT1K20.363BBebingtonNorth of England League Division 2W9 Aug 14
DT1K19.6212WiganWigan Harriers Spring Open6 Apr 14
HT4K26.78SportcityMencap National Championships28 Jun 14
HT4K24.943WiganWigan Harriers Spring Open6 Apr 14
HT4K24.673BBebingtonNorth of England League Division 2W9 Aug 14
HT4K23.372BEllesmere PortNorth of England League Division 2W7 Jun 14
JT60014.335BLiverpoolNorth of England League Division 2W13 Jul 14
JT60013.456BStretfordNorth of England League Division 2W4 May 14
JT60011.764BEllesmere PortNorth of England League Division 2W7 Jun 14
2013 U23 Trafford
EventPerfPosVenueMeetingDate
SP4K9.421GatesheadGateshead Tartan Games Open25 Aug 13
SP4K9.103ASportcityNorth of England League Division 2W3 Aug 13
SP4K9.01i4SportcitySale Open Series3 Feb 13
SP4K8.97i1SportcitySale Open Series24 Feb 13
SP4K8.801WatfordMencap National Championships29 Jun 13
SP4K8.721StretfordTrafford Grand Prix25 Jun 13
SP4K8.685AStretfordNorth of England League Division 2W9 Jun 13
SP4K8.572AStretfordCheshire League19 May 13
SP4K8.555ALitherlandNorth of England League Division 2W7 Jul 13
SP4K8.37i3SportcitySale Open Series6 Jan 13
SP4K8.363ADouglasNorth of England League Division 2W5 May 13
SP4K8.292F20StretfordCheshire & Manchester County Championships12 May 13
SP4K8.032BlackpoolBlackpool Winter Warm Up Open10 Mar 13
DT1K24.143ASportcityNorth of England League Division 2W3 Aug 13
DT1K22.77GatesheadGateshead Tartan Games Open25 Aug 13
DT1K22.252WatfordMencap National Championships29 Jun 13
DT1K21.643ALitherlandNorth of England League Division 2W7 Jul 13
DT1K20.871F20StretfordCheshire & Manchester County Championships12 May 13
DT1K20.483BDouglasNorth of England League Division 2W5 May 13
HT4K24.261WatfordMencap National Championships29 Jun 13
HT4K23.461BlackpoolBlackpool Winter Warm Up Open10 Mar 13
HT4K23.034ASportcityNorth of England League Division 2W3 Aug 13
HT4K22.035ALitherlandNorth of England League Division 2W7 Jul 13
HT4K21.793BDouglasNorth of England League Division 2W5 May 13
HT4K21.551F20StretfordCheshire & Manchester County Championships11 May 13
JT60013.862AStockportCheshire League21 Apr 13
JT60013.596BStretfordNorth of England League Division 2W9 Jun 13
JT60012.985BDouglasNorth of England League Division 2W5 May 13
JT60011.666BLitherlandNorth of England League Division 2W7 Jul 13
2012 U23 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
SP4K9.205Galven, SWEINAS European Championships14 Jun 12
SP4K8.931Manchester (SC)Mencap National Athletics Championships30 Jun 12
SP4K8.852BStretfordNorth of England League Division 2WC5 Aug 12
SP4K8.781BLeedsNorth of England League Division 2WC5 May 12
SP4K8.731BBoltonNorth of England League Division 2WC26 May 12
SP4K8.733GatesheadTartan Games25 Aug 12
SP4K8.71i2SportcityINAS World Championships16 Mar 12
SP4K8.676StretfordTrafford Grand Prix (All Events)4 Sep 12
SP4K8.66i8SheffieldNorthern Championships14 Jan 12
SP4K8.402BStretfordNorth of England League Division 2WC1 Jul 12
SP4K8.39i11SheffieldNorthern Athletics Open Meeting17 Nov 12
SP4K8.381WiganWigan Harriers Spring Open15 Apr 12
SP4K8.34i1BSportcityManchester Open19 Feb 12
SP4K8.25i5SportcityManchester Open8 Jan 12
SP4K8.072StretfordTrafford Grand Prix15 May 12
DT1K23.615Galven, SWEINAS European Championships15 Jun 12
DT1K23.171StretfordTrafford Grand Prix1 May 12
DT1K23.062WarringtonCheshire & Manchester County Championships12 May 12
DT1K22.541BStretfordNorth of England League Division 2WC1 Jul 12
DT1K21.731WiganWigan Harriers Spring Open15 Apr 12
DT1K20.861StretfordTrafford Grand Prix15 May 12
DT1K20.782GatesheadTartan Games25 Aug 12
DT1K20.632StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
DT1K20.191BBoltonNorth of England League Division 2WC26 May 12
DT1K19.861BStretfordNorth of England League Division 2WC5 Aug 12
HT4K25.921Manchester (SC)Mencap National Athletics Championships30 Jun 12
HT4K25.423Galven, SWEINAS European Championships16 Jun 12
HT4K23.093StretfordTrafford Grand Prix (Distance & Throws only)7 Aug 12
HT4K22.974WarringtonCheshire & Manchester County Championships12 May 12
HT4K22.581BStretfordNorth of England League Division 2WC1 Jul 12
HT4K20.864StretfordTrafford Grand Prix1 May 12
HT4K20.753WiganWigan Harriers Spring Open15 Apr 12
JT60016.696AStretfordNorth of England League Division 2WC5 Aug 12
JT60013.596BStretfordNorth of England League Division 2WC1 Jul 12
JT60012.075BLeedsNorth of England League Division 2WC5 May 12
2011 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
SP4K8.191WatfordMencap National Athletics Championships - awaiting updates from organisers25 Jun 11
SP4K8.081Don ValleySainsburys UK Schools Games4 Sep 11
SP4K8.011StretfordTrafford Grand Prix31 May 11
SP4K7.92i5SheffieldNorthern Athletics Open19 Nov 11
SP4K7.881BLincolnNorth of England League Division 14 Jun 11
SP4K7.873BPreston National Junior League Northern Premier Division1 May 11
SP4K7.821StretfordTrafford Grand Prix14 Jun 11
SP4K7.78i2SportcityManchester Open6 Mar 11
SP4K7.716BGlasgowNational Junior League Northern Premier Division29 May 11
SP4K7.3711StretfordGreater Manchester & Cheshire County Champs15 May 11
DT1K22.616APrestonNorth of England League Division 13 Jul 11
DT1K20.1512Liguria, ITAINAS World Athletics Championships3 Oct 11
DT1K19.544BLincolnNorth of England League Division 14 Jun 11
DT1K19.346BGatesheadNational Junior League Northern Premier Division24 Jul 11
DT1K18.545BBlackpoolNorth of England League Division 17 May 11
DT1K16.308AGlasgowNational Junior League Northern Premier Division29 May 11
HT4K25.161WatfordMencap National Athletics Championships - awaiting updates from organisers25 Jun 11
HT4K24.114BPrestonNorth of England League Division 13 Jul 11
HT4K23.701StretfordGreater Manchester & Cheshire County Champs14 May 11
HT4K22.622BPreston National Junior League Northern Premier Division1 May 11
HT4K22.244BGatesheadNational Junior League Northern Premier Division24 Jul 11
HT4K21.923BBlackpoolNorth of England League Division 17 May 11
HT4K21.787AGlasgowNational Junior League Northern Premier Division29 May 11
HT4K21.433Liguria, ITAINAS World Athletics Championships1 Oct 11
HT4K20.775StretfordTrafford Grand Prix14 Jun 11
HT4K19.283BBlackburnNorth of England League Division 114 Aug 11
HT4K17.986BDerbyNational Junior League National Final11 Sep 11
2010 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
SP4K8.029Varazdin, CROINAS-FID Champs11 Jul 10
SP4K7.69i1SportcityReebok Manchester Open Meeting3 Jan 10
SP4K7.441StretfordGreater Manchester Championships6 Jun 10
SP4K7.34i3SheffieldNorthern Athletics Indoor Open20 Nov 10
SP4K7.10i1SportcityReebok Manchester Open Meeting7 Mar 10
SP4K7.05i5SportcityReebok Manchester Open Meeting21 Feb 10
DT1K19.307Varazdin, CROINAS-FID Champs9 Jul 10
DT1K17.453BSportcityNorthern League 131 Jul 10
DT1K17.061StretfordGreater Manchester Championships6 Jun 10
DT1K16.701StretfordTrafford Grand Prix Open7 Sep 10
DT1K15.944BGatesheadNational Junior Athletic League Northern Premier27 Jun 10
HT4K26.203Varazdin, CROINAS-FID Champs10 Jul 10
HT4K24.474BGatesheadNational Junior Athletic League Northern Premier27 Jun 10
HT4K24.471StretfordTrafford Grand Prix Open7 Sep 10
HT4K22.941StretfordGreater Manchester Championships6 Jun 10
HT4K21.873BSportcityNorthern League 131 Jul 10
HT4K20.035ABlackburnNorthern League 15 Jun 10
HT4K17.795BSportcityNational Junior Athletic League Northern Premier25 Apr 10
2009 U20 Sale Harriers Manchester
EventPerfPosVenueMeetingDate
SP4K8.25i2SportcityReebok Manchester Open Meeting20 Dec 09
HT4K20.003BGatesheadNational Junior Athletic League Northern Premier26 Jul 09
Total Performances: 185
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP4KiU20201060
SP4KiU20201168
SP4KiU20201262
SP4KiU23201232
SP4KiALL2012165
SP4KiALL2013124
SP4KiU23201332
SP4KiU23201436
SP4KiALL2014147
SP4KiU23201534
SP4KiALL2015113
SP4KiALL2016151
SP4KU202009170
SP4KU202010183
SP4KU202011195
SP4KU23201256
SP4KALL2012363
SP4KU23201353
SP4KALL2013300
SP4KU23201463
SP4KALL2014354
SP4KALL2015369
SP4KF20ALL20152
SP4KALL2016471
SP4KF20ALL20162
DT1KF20ALL20152
DT1KF20ALL20163
HT4KU20201086
HT4KALL2010371
HT4KU20201199
HT4KALL2011381
HT4KALL2012361
HT4KU23201246
HT4KU23201455
HT4KALL2014336
HT4KALL2015331
HT4KALL2016327
JT600F20ALL20153
JT600F20ALL20163