| 2025 SEN Newquay & Par/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HW | 10.94 | i | | | 2 | | | | Lee Valley | Inter-Service Indoor Athletics Championships | 25 Feb 25 |
| 400HW | 74.05 | | | | 7 | | | | Nathan, AUS | Queensland Athletics Championships | 13 Mar 25 |
| HJ | 1.35 | i | | | 3 | | | | Lee Valley | Inter-Service Indoor Athletics Championships | 25 Feb 25 |
| PV | 2.00 | i | | | 1 | | | | Lee Valley | Inter-Service Indoor Athletics Championships | 25 Feb 25 |
| TJ | 8.97 | i | | | 3 | | | | Lee Valley | Inter-Service Indoor Athletics Championships | 25 Feb 25 |
| parkrun | 23:48 | | | | 22 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 148 | 11 Jan 25 |
| 2024 SEN Newquay & Par/Army |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TDecIW | 5834 | i | | | | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| 60 | 8.86 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| 100 | 14.53 | w | 2.4 | | 5 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 200 | 31.11 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| 400 | 69.02 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| 800 | 2:41.17 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| 1500 | 5:45.95 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| 3000 | 12:35.41 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| 5000 | 22:11.07 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| 60HW | 11.28 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| 100HW | 17.63 | | 1.4 | | 3 | | | | Exeter | Inter Service Championships | 10 Jul 24 |
| 100HW | 18.37 | | 1.4 | | 4 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 400HW | 81.21 | | | | 2 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 1500SCW | 6:44.39 | | | | 1 | B | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| 2000SCW | 8:32.71 | | | | 9 | | | | Yeovil | Yeovil Spring Open | 30 Mar 24 |
| 2000SCW | 8:58.02 | | | | 2 | | | | Aldershot | Army Inter-Corps & Individual Athletics Championships | 5 Jun 24 |
| 2000SCW | 9:17.16 | | | | 4 | | | | Exeter | Inter Service Championships | 10 Jul 24 |
| HJ | 1.38 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| PV | 2.20 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| PV | 2.05 | | | | 2 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| PV | 2.00 | | | | 2 | | | | Exeter | Inter Service Championships | 10 Jul 24 |
| LJ | 4.36 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| TJ | 8.79 | | | | 2 | A | | | Carshalton | Southern Athletics League - Division 2 South & West - no hammer/discus | 15 Jun 24 |
| TJ | 8.38 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| SP4K | 7.45 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 16 Mar 24 |
| WT9.08K | 5.41 | i | | | T | | | | Boston MA, USA | 15th World Indoor Ultra Multi Events Championships | 17 Mar 24 |
| parkrun | 21:32 | | | | 24 | | | | Happy Valley, CYP | Happy Valley parkrun # 3 | 10 Feb 24 |
| parkrun | 22:19 | | | | 18 | | | | Amager Fælled, DEN | Amager Faelled parkrun # 721 | 3 Feb 24 |
| parkrun | 22:24 | | | | 14 | | | | Akrotiri, CYP | Akrotiri parkrun # 75 | 17 Feb 24 |
| parkrun | 22:44 | | | | 107 | | | | Swansea Bay | Swansea Bay parkrun # 356 | 20 Apr 24 |
| parkrun | 23:03 | | | | 47 | | | 1 | Newbury | Newbury parkrun # 556 | 2 Mar 24 |
| parkrun | 23:41 | | | | 17 | | 3 | | Grove Fields | Grove Fields parkrun # 114 | 27 Apr 24 |
| parkrun | 23:44 | | | | 117 | | | | Fulham Palace | Fulham Palace parkrun # 443 | 13 Apr 24 |
| parkrun | 27:34 | | | | 200 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 156 | 19 Oct 24 |
| 10K | 44:26 | | | 44:26 | 175 | | 30 | | Exeter | First Chance 10K | 7 Jan 24 |
| 10KMT | 49:22 | | | 49:29 | 115 | | 21 | | Hillsborough | Hillsborough Running Festival | 28 Jul 24 |
| 2023 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.8 | | | | 6 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 400 | 70.3 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 800 | 2:44.7 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 800 | 2:44.7 | | | | 4 | B | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 3000 | 12:04.8 | | | | 9 | B | | | Par | Day of the 5000m & 3000m PBs | 8 Apr 23 |
| 100HW | 18.27 | | 1.9 | | 3 | | | | Aldershot | Army Inter-Corps & Individual Championships - only track results eligible | 7 Jun 23 |
| 100HW | 19.0 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 100HW | 21.1 | | | | 3 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 400HW | 75.95 | | | | 3 | | | | Aldershot | Army Inter-Corps & Individual Championships - only track results eligible | 7 Jun 23 |
| 400HW | 76.4 | | | | 3 | A | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| 400HW | 77.6 | | | | 2 | A | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| 2000SCW | 8:37.53 | | | | 4 | | | | Aldershot | Inter-Service Athletics Championships | 12 Jul 23 |
| 2000SCW | 8:58.2 | | | | 4 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| 2000SCW | 9:00.09 | | | | 2 | | | | Aldershot | Army Inter-Corps & Individual Championships - only track results eligible | 7 Jun 23 |
| 2000SCW | 9:00.1 | | | | 2 | | | | Aldershot | Army UK South Athletics Champsionships - only track results eligible | 13 Jun 23 |
| HJ | 1.38 | | | | 1 | B | | | Grays | Southern Athletics League Division 2 North & East | 19 Aug 23 |
| PV | 2.00 | | | | 3 | | | | Aldershot | Inter-Service Athletics Championships | 12 Jul 23 |
| LJ | 4.20 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| TJ | 9.32 | | | | 3 | A | | | St. Albans | Southern Athletics League Division 2 North & East | 9 Jul 23 |
| SP4K | 7.23 | | | | 2 | B | | | St. Ives | Southern Athletics League Division 2 North & East | 20 May 23 |
| parkrun | 21:12 | | | | 73 | | | | Storeys Field | Storeys Field parkrun # 79 | 25 Feb 23 |
| parkrun | 21:28 | | | | 15 | | 2 | 1 | Blandford | Blandford parkrun # 403 | 12 Aug 23 |
| parkrun | 22:03 | | | | 24 | | 2 | | Milton Country | Milton Country parkrun # 528 | 1 Jul 23 |
| parkrun | 22:36 | | | | 20 | | 1 | 1 | Pocket | Pocket parkrun # 195 | 5 Aug 23 |
| parkrun | 22:49 | | | | 62 | | | 1 | Ashton Court | Ashton Court parkrun # 546 | 3 Jun 23 |
| parkrun | 23:03 | | | | 14 | | 1 | 1 | Henstridge Airfield | Henstridge Airfield parkrun # 161 | 8 Jul 23 |
| parkrun | 25:41 | | | | 10 | | | | Pole Mokotowskie, POL | Pole Mokotowskie parkrun # 153 | 21 Jan 23 |
| 10K | 43:35 | | | | 119 | | 19 | | Exeter | First Chance 10K | 8 Jan 23 |
| 2022 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:51.3 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| 1500 | 5:25.84 | | | | 8 | 2 | | | Peterborough | Peterborough & Nene Valley AC Spring Open | 3 Apr 22 |
| 1500 | 5:45.1 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| HJ | 1.30 | | | | 2 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| LJ | 4.21 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| TJ | 8.72 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| SP4K | 7.60 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| SP4K | 7.36 | | | | 3 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| DT1K | 14.89 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| DT1K | 14.39 | | | | 2 | B | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| JT600 | 16.68 | | | | 4 | A | | | Abingdon | Southern Athletics League Division 2 West | 12 Jun 22 |
| JT600 | 11.81 | | | | 4 | A | | | Basingstoke | Southern Athletics League Division 2 West | 10 Sep 22 |
| parkrun | 21:43 | | | | 14 | | 2 | 1 | Huntingdon | Huntingdon parkrun # 380 | 22 Jan 22 |
| parkrun | 21:43 | | | | 10 | | 1 | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 150 | 12 Nov 22 |
| parkrun | 21:49 | | | | 11 | | 2 | 1 | March | March parkrun # 246 | 2 Apr 22 |
| parkrun | 21:54 | | | | 30 | | 2 | 1 | Gloucester City | Gloucester City parkrun # 131 | 16 Apr 22 |
| parkrun | 22:12 | | | | 8 | | 1 | 1 | Tidworth | Tidworth parkrun # 18 | 29 Oct 22 |
| parkrun | 22:16 | | | | 45 | | | 1 | Ferry Meadows | Ferry Meadows parkrun # 415 | 22 Oct 22 |
| parkrun | 22:21 | | | | 9 | | 1 | 1 | Tamar Lakes | Tamar Lakes parkrun # 343 | 17 Sep 22 |
| HM | 1:42:49 | | | 1:43:16 | 1029 | | 137 | | Cologne, GER | Generali Köln Half Marathon | 2 Oct 22 |
| 2021 SEN Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.53 | w | 2.5 | | 4 | 1 | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| 400 | 66.43 | | | | 5 | | | | Plymouth | South West Athletics League - West Division | 6 Jun 21 |
| 1500 | 5:29.30 | | | | 3 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| 1500 | 8:09.40 | | | | 3 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| 3000 | 11:54.6 | | | | 2 | | | | Sandy | Biggleswade AC Fests | 25 Aug 21 |
| 3000 | 12:27.85 | | | | 8 | | | | Plymouth | South West League - West Division | 4 Jul 21 |
| 100HW | 18.72 | | 1.0 | | 1 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| 100HW | 19.28 | | | | 2 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| 400HW | 74.36 | | | | 4 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| 400HW | 77.30 | | | | 4 | | | | Plymouth | South West League - West Division | 4 Jul 21 |
| 400HW | 84.29 | | | | 3 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| 1500SCW | 6:21.64 | | | | 4 | | | | Plymouth | South West Athletics League - West Division | 6 Jun 21 |
| 1500SCW | 6:39.43 | | | | 2 | | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| 2000SCW | 8:46.57 | | | | 1 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| HJ | 1.25 | | | | 2 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| HJ | 1.25 | | | | 6 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| PV | 2.00 | | | | 1 | A | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| PV | 1.80 | | | | 3 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| LJ | 3.82 | | | | 3 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| TJ | 8.38 | | | | 3 | | | | Plymouth | Southern Athletics League - Devon & Cornwall | 14 Aug 21 |
| TJ | 8.22 | | | | 3 | A | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| SP4K | 7.40 | | | | 1 | B | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| DT1K | 15.10 | | | | 5 | | | | Plymouth | South West League - West Division | 4 Jul 21 |
| JT600 | 14.42 | | | | 4 | A | | | Par | Southern Athletics League - Devon & Cornwall | 11 Jul 21 |
| parkrun | 21:18 | | | | 11 | | 1 | 1 | Luton Wardown | Luton Wardown parkrun # 267 | 6 Nov 21 |
| parkrun | 21:28 | | | | 13 | | 2 | 1 | Great Denham | Great Denham parkrun # 115 | 18 Sep 21 |
| parkrun | 21:59 | | | | 14 | | 1 | 1 | Letchworth | Letchworth parkrun # 124 | 9 Oct 21 |
| parkrun | 22:02 | | | | 11 | | 1 | 1 | Millennium Country | Millennium Country parkrun # 58 | 25 Sep 21 |
| parkrun | 22:20 | | | | 43 | | | 1 | Bedford | Bedford parkrun # 456 | 28 Aug 21 |
| parkrun | 22:33 | | | | 25 | | 2 | 1 | Henlow Bridge Lakes | Henlow Bridge Lakes parkrun # 2 | 2 Oct 21 |
| 2019 U23 Newquay & Par/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| 400 | 70.1 | | | | 3 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| 400 | 70.2 | | | | 3 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 800 | 3:08.3 | | | | 2 | B | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| 800 | 3:09.4 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| 60HW | 11.22 | i | | | 7 | h2 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 100HW | 18.02 | | 0.4 | | 3 | 1 | | | Exeter | South West League | 2 Jun 19 |
| 100HW | 18.1 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 100HW | 18.5 | | 0.4 | | 1 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| 100HW | 18.87 | | -0.4 | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| 400HW | 77.81 | | | | 4 | 3 | | | Lee Valley | Lee Valley April Open | 6 Apr 19 |
| 400HW | 77.85 | | | | 3 | | | | Leicester | University of Leicester RAC Open Graded Meeting | 23 Mar 19 |
| 400HW | 77.87 | | | | 4 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| 400HW | 78.31 | | | | 6 | 1 | | | Exeter | South West League | 7 Jul 19 |
| 400HW | 80.4 | | | | 2 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| 400HW | 81.8 | | | | 3 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| 1500SCW | 7:32.12 | | | | 4 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| HJ | 1.30 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| HJ | 1.30 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| HJ | 1.25 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| PV | 2.30 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| PV | 2.20 | | | | 1 | | | | Exeter | South West League | 7 Jul 19 |
| PV | 2.05 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| PV | 2.00 | | | | 1 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| LJ | 4.17 | | | | 8 | | | | Exeter | South West League | 7 Jul 19 |
| LJ | 4.13 | | | | 5 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| LJ | 4.08 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| TJ | 8.90 | | | | 4 | A | | | Winchester | Southern Athletics League Division 3SW | 13 Jul 19 |
| TJ | 8.79 | | | | 3 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| TJ | 8.72 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 19 May 19 |
| TJ | 8.27 | | | | 8 | | | | Exeter | South West League | 2 Jun 19 |
| SP4K | 7.39 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| SP4K | 7.33 | | | | 6 | | | | Exeter | South West League | 2 Jun 19 |
| DT1K | 15.40 | | | | 11 | | | | Exeter | South West League | 7 Jul 19 |
| HT4K | 11.01 | | | | 12 | | | | Exeter | South West League | 7 Jul 19 |
| JT600 | 15.18 | | | | 4 | A | | | Plymouth | Southern Athletics League Division 3SW | 13 Apr 19 |
| JT600 | 14.51 | | | | P | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 30 Jun 19 |
| PenWNS | 1562 | | | | 1 | | | | Par | Newquay & Par 5 Star & Senior Pentathlon | 29 Jun 19 |
| parkrun | 22:20 | | | | 64 | | | | Eden Project | Eden Project parkrun # 106 | 28 Dec 19 |
| parkrun | 22:43 | | | | 34 | | | 1 | Eden Project | Eden Project parkrun # 104 | 14 Dec 19 |
| parkrun | 26:15 | | | | 256 | | | | Leamington | Leamington parkrun # 423 | 11 May 19 |
| parkrun | 27:03 | | | | 21 | | | 1 | Lanhydrock | Lanhydrock parkrun # 302 | 30 Nov 19 |
| 6.2KXC | 33:00 | | | | 537 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 2018 U23 Newquay & Par/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.50 | | 0.2 | | 5 | 2 | | | Coventry | Warwickshire Open Graded Series | 6 Jun 18 |
| 400 | 66.6 | | | | 2 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400 | 67.36 | i | | | 3 | 1 | | | Manchester | Manchester Cup | 14 Nov 18 |
| 400 | 67.84 | | | | 4 | 3 | | | Exeter | South West League | 6 May 18 |
| 400 | 68.6 | | | | 3 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 400 | 69.1 | | | | 2 | B | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 400 | 70.7 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 1500 | 6:49.58 | | | | 16 | | | | Exeter | South West League | 8 Jul 18 |
| 60HW | 10.97 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 100HW | 17.7 | | | | 1 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 100HW | 17.80 | | -1.4 | | 4 | | | | Exeter | South West League | 6 May 18 |
| 100HW | 17.89 | | 0.6 | | 2 | | | | Exeter | South West League | 8 Jul 18 |
| 100HW | 18.1 | | | | 1 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 100HW | 18.19 | | | | 2 | | | | Exeter | Exeter Combined Event Open Meeting | 23 Sep 18 |
| 100HW | 18.2 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 100HW | 18.2 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| 100HW | 18.7 | | | | 1 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 400HW | 73.5 | | | | 2 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 400HW | 73.93 | | | | 5 | 1 | | | Exeter | South West League | 2 Sep 18 |
| 400HW | 74.3 | | | | 1 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 400HW | 76.2 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400HW | 76.4 | | | | 1 | B | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 400HW | 78.2 | | | | 2 | | | | Plymouth | Plymouth Spring Warm Up Meeting | 1 Apr 18 |
| 400HW | 79.2 | | | | 1 | B | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 1500SCW | 6:54.40 | | | | 8 | | | | Exeter | South West League | 6 May 18 |
| 1500SCW | 6:58.17 | | | | 8 | | | | Exeter | South West League | 8 Jul 18 |
| 1500SCW | 7:43.7 | | | | 2 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| 1500SCW | 7:55.3 | | | | 1 | B | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| 2000SCW | 10:30.4 | | | | 1 | B | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| 2000SCW | 10:57.6 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| 2000SCW | 11:01.0 | | | | 3 | B | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| HJ | 1.40 | | | | 6 | | | | Exeter | South West League | 6 May 18 |
| HJ | 1.40 | | | | 1 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| HJ | 1.40 | | | | 4 | | | | Exeter | South West League | 8 Jul 18 |
| HJ | 1.35 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| HJ | 1.35 | | | | 2 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| HJ | 1.35 | | | | 2 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| HJ | 1.30 | i | | | 2 | | | | Manchester | Manchester Cup | 14 Nov 18 |
| HJ | 1.28 | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| PV | 2.00 | | | | 1 | B | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| LJ | 3.99 | | | | 14 | | | | Exeter | South West League | 2 Sep 18 |
| LJ | 3.97 | | | | 3 | A | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| TJ | 9.31 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 14 Apr 18 |
| TJ | 9.17 | | | | 1 | A | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| TJ | 8.92 | | | | 9 | | | | Exeter | South West League | 6 May 18 |
| TJ | 8.87 | | | | 3 | A | | | Poole | Southern Athletics League Division 3SW | 20 May 18 |
| TJ | 8.55 | | | | 2 | B | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| TJ | 8.07 | | | | 10 | | | | Exeter | South West League | 8 Jul 18 |
| SP4K | 7.39 | | | | 2 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| SP4K | 7.01 | | | | 10 | | | | Exeter | South West League | 8 Jul 18 |
| SP4K | 6.96 | | | | 9 | | | | Exeter | South West League | 6 May 18 |
| SP4K | DNS | i | | | P | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| JT600 | 15.08 | | | | 3 | B | | | Winchester | Southern Athletics League Division 3SW | 14 Jul 18 |
| JT600 | 14.71 | | | | 10 | | | | Exeter | South West League | 8 Jul 18 |
| JT600 | 13.79 | | | | 12 | | | | Exeter | South West League | 6 May 18 |
| JT600 | 12.36 | | | | 2 | B | | | Par | Southern Athletics League Division 3SW | 18 Aug 18 |
| JT600 | 10.57 | | | | 3 | B | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| PenIW | DNF | i | | | - | | | | Lee Valley | South of England AA Combined Events & Open Championships | 16 Dec 18 |
| 3KL | 13:32 | | | | 7 | L2 | 3 | | Leicester | Victoria Park Relays | 24 Nov 18 |
| 3.3KXCL | 15:03 | | | | 10 | L2 | 3 | | Warwick University | Warwick Relays | 3 Nov 18 |
| parkrun | 24:15 | | | | 124 | | | | Hove Promenade | Hove Promenade parkrun # 167 | 17 Nov 18 |
| parkrun | 25:33 | | | | 168 | | | | Leamington | Leamington parkrun # 395 | 27 Oct 18 |
| parkrun | 25:37 | | | | 146 | | | | Leamington | Leamington parkrun # 393 | 13 Oct 18 |
| 2017 U20 Newquay & Par/Warwick Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:45 | | | | 200 | | | | Hillsborough | Hillsborough parkrun # 251 | 18 Nov 17 |
| 2016 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.2 | | | | 2 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 300 | 46.4 | | | | 5 | 3 | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 100HW | 18.1 | | | | 1 | | | | Par | South West League Division 2 | 8 May 16 |
| 100HW | 21.0 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 300HW | 51.5 | | | | 4 | | | | Par | Newquay & Par Spring Warm Up Open | 9 Apr 16 |
| 400HW | 77.0 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 400HW | 77.3 | | | | 1 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 1500SCW | 7:02.9 | | | | 3 | | | | Par | South West League Division 2 | 8 May 16 |
| 1500SCW | 7:52.7 | | | | 1 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| HJ | 1.35 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| TJ | 8.42 | | | | 1 | B | | | Salisbury | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| JT600 | 15.88 | | | | 3 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 22 May 16 |
| 2015 U20 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.80 | | -2.8 | | 3 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 200 | 29.98 | | | | 7 | 2 | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 400 | 65.87 | | | | 3 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 400 | 66.22 | | | | 5 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 400 | 66.5 | | | | 5 | B | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 400 | 67.66 | | | | 4 | 2 | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 400 | 69.0 | | | | 6 | B | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 1500 | 6:34.6 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 400HWNS | 71.9 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| 400HWNS | 76.33 | | | | 2 | | | | Exeter | South West League Division 1 | 31 May 15 |
| 400HWNS | 81.88 | | | | 8 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| 100HW | 18.2 | | | | 2 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 100HW | 20.9 | | -1.2 | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 300HW | 49.2 | | | | 2 | | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| 400HW | 71.65 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 400HW | 72.4 | | | | 1 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 400HW | 72.60 | | | | 1 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 400HW | 72.8 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 400HW | 72.9 | | | | 1 | | | | Par | Cornwall County Championships | 23 May 15 |
| 400HW | 73.1 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 13 Jun 15 |
| 400HW | 76.0 | | | | 5 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| 400HW | 77.30 | | | | 4 | | | | Exeter | South West Inter County Championships | 19 Jul 15 |
| 400HW | 78.2 | | | | 3 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 400HW | 79.7 | | | | 3 | A | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| 1500SCW | 7:20.51 | | | | 4 | | | | Exeter | South West League Division 1 | 10 May 15 |
| 1500SCW | 7:43.7 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| LJ | 4.26 | | | | 5 | B | | | Eton | Southern Women's League Premier Division | 22 Aug 15 |
| LJ | 4.21 | | | | 6 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| LJ | 4.16 | | | | 10 | | | | Exeter | South West League Division 1 | 6 Sep 15 |
| LJ | 4.10 | | | | 3 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| LJ | 4.10 | | | | 6 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| LJ | 2.90 | | | | 10 | | | | Exeter | South West League Division 1 | 31 May 15 |
| TJ | 9.30 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| TJ | 9.05 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 6 Jun 15 |
| TJ | 8.91 | | | | 6 | A | | | Eton | Southern Women's League Premier Division | 25 Apr 15 |
| TJ | 8.82 | | | | 5 | | | | Exeter | South West League Division 1 | 10 May 15 |
| SP4K | 7.28 | | | | 2 | B | | | Par | Newquay & Par Spring Warm Up Open | 11 Apr 15 |
| SP4K | 7.03 | | | | 2 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| SP4K | 6.95 | | | | 4 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| SP4K | 6.88 | | | | 2 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| SP4K | 6.82 | | | | 6 | | | | Exeter | South West League Division 1 | 10 May 15 |
| SP4K | 6.32 | | | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| DT1K | 13.58 | | | | 8 | | | | Exeter | South West League Division 1 | 31 May 15 |
| JT600 | 18.81 | | | | 3 | | | | Exeter | South West League Division 1 | 5 Jul 15 |
| 2014 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 5 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 100 | 14.38 | | | | 2 | 2 | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| 200 | 28.3 | | | | 2 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| 200 | 28.4 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| 400 | 65.6 | | | | 4 | 1 | | | Street | South West League Division 2 | 6 Jul 14 |
| 800 | 2:40.1 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| 60HU17W | 11.00 | i | | | 5 | 2 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 80HU17W | 14.3 | | | | 1 | B | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 80HU17W | 14.3 | | | | 2 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| 100HW | 18.8 | | | | 2 | | | | Street | South West League Division 2 | 6 Jul 14 |
| 300HW | 49.7 | | | | 2 | | | | Par | Cornwall Schools Championships | 14 Jun 14 |
| 300HW | 49.8 | | | | 1 | A | | | Milton Keynes | UK Youth Development U17/U20 League Division Midland Premier 2 | 29 Jun 14 |
| 300HW | 51.5 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| 400HW | 71.65 | | | | 1 | | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| 400HW | 72.2 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| 400HW | 72.7 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| 400HW | 73.15 | | | | 3 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| 400HW | 73.8 | | | | 4 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| 400HW | 74.4 | | | | 1 | | | | Par | South West League Division 2 | 11 May 14 |
| HJ | 1.45 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| HJ | 1.40 | | | | 3 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| HJ | 1.40 | | | | 5 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| PV | 2.50 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| PV | 2.50 | | | | 2 | | | | Par | South West League Division 2 | 11 May 14 |
| PV | 2.50 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 17 May 14 |
| PV | 2.50 | | | | 1 | A | | | Guildford | Southern Women's League Premier Division | 7 Jun 14 |
| PV | 2.42 | i | | | 1 | A | | | Lee Valley | London U15/U17 Games | 1 Feb 14 |
| PV | 2.40 | | | | 2 | | | | Carn Brea | Cornwall County Championships | 24 May 14 |
| PV | 2.30 | | | | 4 | | | | Par | Newquay & Par Open | 5 Apr 14 |
| LJ | 4.28 | | | | 3 | | | | Par | South West League Division 2 | 11 May 14 |
| LJ | 4.27 | | | | 3 | | | | Plymouth | South West League Division 2 | 20 Jul 14 |
| LJ | 4.13 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| TJ | 9.25 | | | | 6 | A | | | Eton | Southern Women's League Premier Division | 9 Aug 14 |
| SP4K | 7.25 | | | | 3 | | | | Street | South West League Division 2 | 6 Jul 14 |
| SP4K | 6.99 | | | | 3 | B | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier 2 | 27 Jul 14 |
| SP3K | 8.72 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| SP3K | 8.50 | | | | 1 | | | | Carn Brea | Duchy Minors Open | 13 Jul 14 |
| JT500 | 17.45 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| PenU17WNS | 2179 | | | | 2 | | | | Par | Newquay & Par 5 Star Pentathlons | 26 Jul 14 |
| 2013 U17 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 48.2 | | | | 5 | | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| 800 | 2:45.8 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| 80HU17W | 14.4 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| 80HU17W | 14.4 | | | | 5 | A | | | Horspath | Southern Women's League Premier Division | 10 Aug 13 |
| 80HU17W | 14.5 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| 80HU17W | 14.6 | | | | 1 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| 80HU17W | 14.8 | | | | 6 | A | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 80HU17W | 14.8 | | | | 2 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 80HU17W | 15.1 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| 300HW | 50.76 | | | | 2 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 300HW | 51.8 | | | | 1 | | | | Par | Cornwall County Championships | 25 May 13 |
| 300HW | 51.9 | | | | 2 | A | | | Eton | Southern Women's League Premier Division | 20 Jul 13 |
| 300HW | 52.3 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| 300HW | 52.4 | | | | 3 | | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| 300HW | 54.6 | | | | 2 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| 300HW | 54.8 | | | | 5 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| 300HW | 56.31 | | | | 1 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| HJ | 1.48 | | | | 2 | | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| HJ | 1.45 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| HJ | 1.45 | | | | 4 | A | | | Eton | Southern Women's League Premier Division | 20 Jul 13 |
| HJ | 1.45 | | | | 4 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| HJ | 1.45 | | | | 5 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| HJ | 1.40 | | | | 4 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| HJ | 1.40 | | | | 3 | | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| HJ | 1.40 | | | | 5 | A | | | Horspath | Southern Women's League Premier Division | 10 Aug 13 |
| HJ | 1.35 | | | | 3 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| PV | 2.55 | | | | 1 | | | | Carn Brea | Cornwall AC Jumps Festival Open | 21 Sep 13 |
| PV | 2.50 | | | | 1 | | | | Abingdon | UK Youth Development U17/U20 League Division Midland Premier 2 | 30 Jun 13 |
| PV | 2.50 | | | | 6 | | | | Par | Newquay & Par Open Jumps, Sprints, 1 Mile & Relays | 7 Sep 13 |
| PV | 2.45 | | | | 1 | | | | Horspath | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Apr 13 |
| PV | 2.45 | | | | 1 | | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| PV | 2.45 | | | | 2 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| PV | 2.40 | | | | 3 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| PV | 2.40 | | | | 4 | A | | | Guildford | Southern Women's League Premier Division | 18 May 13 |
| PV | 2.40 | | | | 2 | | | | Par | Cornwall County Championships | 25 May 13 |
| PV | 2.40 | | | | 1 | | | | Carn Brea | Duchy Open | 14 Jul 13 |
| PV | 2.40 | | | | 5 | A | | | Horspath | Southern Women's League Premier Division | 10 Aug 13 |
| PV | 2.40 | | | | 10 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| PV | 2.30 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| PV | 2.30 | | | | 1 | | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| PV | 2.20 | | | | 10 | | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| LJ | 4.33 | | | | 4 | | | | Exeter | South West League Division 1 | 7 Jul 13 |
| LJ | 4.08 | | | | 9 | | | | Exeter | South West League Division 1 | 1 Sep 13 |
| LJ | 3.99 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| TJ | 9.02 | | | | 1 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier 2 | 2 Jun 13 |
| TJ | 8.62 | | | | 5 | | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| TJ | 8.56 | | | | 3 | | | | Par | Newquay & Par Spring Warm Up Meeting | 13 Apr 13 |
| TJ | 8.41 | | | | 5 | | | | Yeovil | South West League Division 1 | 12 May 13 |
| TJ | 8.38 | | | | 2 | | | | Exeter | Exeter Ken Trickey Open Meeting | 20 Apr 13 |
| TJ | 8.21 | | | | 7 | | | | Plymouth | City of Plymouth Spring Warm Up Meeting | 7 Apr 13 |
| SP4K | 6.73 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| DT1K | 14.70 | | | | 4 | | | | Nottingham | UK Youth Development U17/U20 League Division Midland Premier 2 | 28 Jul 13 |
| JT600 | 17.39 | | | | P | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| PenU17WNS | 1844 | | | | 2 | | | | Par | Cornwall Schools Combined Events Championships | 11 May 13 |
| 2012 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.36 | | 1.5 | | 7 | 1 | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 800 | 2:42.0 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 800 | 2:47.53 | | | | 7 | 1 | | | Exeter | South West League Division 1 | 10 Jun 12 |
| 800 | 2:51.8 | | | | P | | | | Par | Cornwall Schools Combined Events Trials & Championships | 26 May 12 |
| 1500 | 6:00.8 | | | | 4 | B | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 3000 | 12:47.02 | | | | 5 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| 75HU15W | 13.95 | w | 2.2 | | 5 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| 75HU15W | 14.3 | | | | 3 | B | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| 75HU15W | 14.60 | | 1.2 | | 7 | 1 | | | Exeter | South West League Division 1 | 27 May 12 |
| 75HU15W | 14.7 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| 75HU15W | 14.8 | | | | 4 | B | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| 75HU15W | 15.0 | | | | 5 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| 75HU15W | 15.0 | | | | P | | | | Par | Cornwall Schools Combined Events Trials & Championships | 26 May 12 |
| 75HU15W | 15.2 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| HJ | 1.40 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| HJ | 1.40 | | | | 6 | | | | Exeter | South West League Division 1 | 27 May 12 |
| HJ | 1.40 | | | | 3 | | | | Exeter | South West League Division 1 | 8 Jul 12 |
| HJ | 1.36 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| HJ | 1.35 | | | | 2 | B | | | Mile End | Southern Women's League Premier Division | 28 Apr 12 |
| HJ | 1.35 | | | | 5= | A | | | Guildford | Southern Women's League Premier Division | 19 May 12 |
| HJ | 1.35 | | | | P | | | | Par | Cornwall Schools Combined Events Trials & Championships | 26 May 12 |
| HJ | 1.35 | | | | 5 | | | | Par | Cornwall Schools' Championships | 16 Jun 12 |
| HJ | 1.35 | | | | 2 | B | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| HJ | 1.35 | | | | 8= | B | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| PV | 2.30 | | | | 7 | | | | Par | Newquay & Par Open Graded Sprints, One Mile & Jumps | 8 Sep 12 |
| PV | 2.15 | | | | 3 | | | | Carn Brea | Carn Brea Pole Vault Meeting | 29 Sep 12 |
| PV | 2.05 | | | | 2 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| PV | 1.95 | | | | 3 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| PV | 1.90 | | | | 3 | | | | Carn Brea | Cornwall County Championships | 12 May 12 |
| LJ | 4.01 | | | | 2 | ns | | | Exeter | South West League Division 1 | 27 May 12 |
| LJ | 4.00 | | | | P | | | | Par | Cornwall Schools Combined Events Trials & Championships | 26 May 12 |
| LJ | 3.90 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| SP3.25K | 7.15 | | | | 6 | A | | | Exeter | Southern Women's League Premier Division | 1 Sep 12 |
| SP3.25K | 7.08 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| SP3.25K | 6.71 | | | | 8 | | | | Exeter | South West League Division 1 | 2 Sep 12 |
| SP3.25K | 6.66 | | | | P | | | | Par | Cornwall Schools Combined Events Trials & Championships | 26 May 12 |
| SP3.25K | 6.02 | | | | 11 | | | | Exeter | South West League Division 1 | 10 Jun 12 |
| PenU15W | 2029 | | | | 6 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| PenU15W | 1925 | | | | 7 | | | | Par | Cornwall Schools Combined Events Trials & Championships | 26 May 12 |
| PenU15WNS | 326 | | | | 9 | | | | Par | Newquay & Par 5 Star Pentathlons | 21 Jul 12 |
| 2011 U15 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.4 | | | | 12 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 800 | 2:38.4 | | | | 5 | | | | Street | South West League Division 2 | 29 May 11 |
| 800 | 2:45.3 | | | | 3 | A | | | Horspath | Southern Women's League 1 West | 30 Apr 11 |
| 75HU15W | 14.4 | | | | 1 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| 75HU15W | 14.5 | | | | 2 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| 75HU15W | 14.6 | | | | 3 | | | | Carn Brea | South West League Cup | 12 Jun 11 |
| 75HU15W | 15.0 | | | | 1 | B | | | Par | Southern Women's League 1 West | 9 Jul 11 |
| 75HU15W | 15.03 | | 0.7 | | P | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| 75HU15W | 15.1 | | | | 5 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| 75HU15W | 15.1 | | | | 1 | | | | Par | Cornwall County Championships | 15 May 11 |
| 75HU15W | 15.1 | | | | 2 | A | | | Guildford | Southern Women's League 1 West | 21 May 11 |
| 75HU15W | 15.6 | | | | 7 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| 75HU15W | 15.89 | w | | | 1 | B | | | Horspath | Southern Women's League 1 West | 30 Apr 11 |
| 75HU15W | 16.3 | | | | 2 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| HJ | 1.43 | | | | 2 | | | | Carn Brea | Duchy Open | 31 Jul 11 |
| HJ | 1.42 | | | | 6 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| HJ | 1.40 | | | | 1 | | | | Par | Newquay & Par Spring Warm Up | 3 Apr 11 |
| HJ | 1.40 | | | | 1 | | | | Par | Newquay & Par Open Graded | 23 Apr 11 |
| HJ | 1.40 | | | | 2 | | | | Par | Cornwall County Championships | 15 May 11 |
| HJ | 1.40 | | | | 1 | | | | Carn Brea | Cornwall County Schools' Championships | 11 Jun 11 |
| HJ | 1.40 | | | | 1 | | | | Carn Brea | South West League Cup | 12 Jun 11 |
| HJ | 1.40 | | | | 12 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| HJ | 1.36 | | | | P | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| HJ | 1.35 | | | | 2 | A | | | Horspath | Southern Women's League 1 West | 30 Apr 11 |
| HJ | 1.35 | | | | 1 | | | | Plymouth | South West League Division 2 | 3 Jul 11 |
| HJ | 1.35 | | | | 1 | B | | | Par | Southern Women's League 1 West | 9 Jul 11 |
| HJ | 1.35 | | | | 2 | B | | | Par | Newquay & Par Sprints & Jumps | 10 Sep 11 |
| HJ | 1.34 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| HJ | 1.33 | | | | 1 | A | | | Guildford | Southern Women's League 1 West | 21 May 11 |
| HJ | 1.30 | | | | 5 | | | | Braunton | South West League Division 2 | 17 Apr 11 |
| PV | 2.10 | | | | 1 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| PV | 2.00 | | | | 1 | | | | Par | Newquay & Par Sprints & Jumps | 10 Sep 11 |
| PV | 1.75 | | | | 3 | | | | Street | South West League Division 2 | 29 May 11 |
| PV | 1.70 | | | | 3 | | | | Par | Cornwall County Championships | 15 May 11 |
| LJ | 3.83 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| LJ | DNS | | | | P | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| SP3.25K | 7.00 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlon & Club Senior Pentathlon Championships - Field Results only | 7 Aug 11 |
| SP3.25K | 6.93 | | | | 5 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| SP3.25K | 6.62 | | | | 2 | A | | | Par | Southern Women's League 1 West | 9 Jul 11 |
| SP3.25K | 6.57 | | | | 3 | A | | | Guildford | Southern Women's League 1 West | 21 May 11 |
| SP3.25K | 6.07 | | | | 7 | | | | Street | South West League Division 2 | 29 May 11 |
| SP3.25K | 5.90 | | | | P | | | | Exeter | ESAA South West Schools Combined Events & Race Walk Championships | 25 Jun 11 |
| DT1K | 15.02 | | | | 5 | | | | Exeter | South West League Division 2 | 4 Sep 11 |
| ZXC | 18:41 | | | | 15 | | | | Redruth | Brooks Westward League | 9 Oct 11 |
| 2010 U13 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.0 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| 800 | 2:36.8 | | | | 1 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| 800 | 2:39.5 | | | | 3 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 800 | 2:39.7 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| 800 | 2:40.55 | | | | 8 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 800 | 2:41.2 | | | | 2 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| 800 | 2:42.8 | | | | 8 | A | | | Bournemouth | Southern Women's League 1 West | 26 Jun 10 |
| 800 | 2:43.2 | | | | 1 | | | | Par | Cornwall County Championships | 8 May 10 |
| 800 | 2:45.3 | | | | P | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| 1500 | 5:32.8 | | | | 1 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 1500 | 5:36.5 | | | | 2 | A | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| 1500 | 5:48.9 | | | | 1 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 70HU13W | 12.8 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| 70HU13W | 13.41 | | 1.9 | | 5 | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| 70HU13W | 13.5 | | | | 2 | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| 70HU13W | 14.4 | | | | P | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| 70HU13W | 14.5 | | | | 4 | A | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| 70HU13W | 14.5 | | | | 6 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| HJ | 1.35 | | | | 2 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| HJ | 1.33 | | | | P | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| HJ | 1.30 | | | | 2 | B | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| HJ | 1.30 | | | | 2= | | | | Carn Brea | South West Athletics League Cup | 30 May 10 |
| HJ | 1.30 | | | | 6 | A | | | Bournemouth | Southern Women's League 1 West | 26 Jun 10 |
| HJ | 1.30 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| HJ | 1.30 | | | | 5= | | | | Exeter | South West Inter-counties Championships | 8 Aug 10 |
| HJ | 1.25 | | | | 2 | | | | Par | Cornwall County Championships | 8 May 10 |
| HJ | 1.20 | | | | 1 | B | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| HJ | 1.20 | | | | 3 | | | | Carn Brea | Duchy Open | 22 Aug 10 |
| LJ | 3.81 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| LJ | 3.70 | | | | 2 | ns | | | Braunton | Southern Women's League 1 West | 22 May 10 |
| LJ | 3.55 | | | | 7 | A | | | Exeter | South West Athletics League Division 1 | 4 Jul 10 |
| LJ | 3.48 | | | | P | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| LJ | 3.42 | | | | 7 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| SP2.72K | 5.92 | | | | P | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| SP2.72K | 5.87 | | | | 3 | B | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| SP2.72K | 5.86 | | | | P | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| SP2.72K | 5.53 | | | | 4 | B | | | Exeter | South West Athletics League Division 1 | 6 Jun 10 |
| SP2.72K | 5.12 | | | | 6 | A | | | Yeovil | South West Athletics League Division 1 | 18 Apr 10 |
| PenU13W | 2009 | | | | 2 | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| PenU13W | 1784 | | | | 4 | | | | Exeter | Exeter Combined Events Open | 15 Aug 10 |
| PenU13WNS | 330 | | | | 2 | | | | Par | Newquay & Par 5 Star Pentathlons | 18 Jul 10 |
| ZXC | 9:34 | | | | 6 | | | | Truro | Cornwall Schools Championships | 23 Jan 10 |
| ZXC | 11:11 | | | | 14 | | | | Plymouth | Brooks Westward League | 7 Nov 10 |
| ZXC | 13:05 | | | | 8 | | | | Redruth | Brooks Westward League | 21 Mar 10 |
| 2009 U13 Newquay & Par |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 15:06 | | | | 10 | | | | Redruth | Brooks Cornwall Championships | 29 Nov 09 |