Steve Angus

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Club:Border
Gender:Male
Age Group:V50
County:Cumbria
Region:North West
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
34K2:22:382:22:382:25:2434K
500017:44.117:44.15000
5K16:5916:595K
parkrun17:4918:1617:4918:32parkrun
10K33:5935:4035:5037:1237:1935:2635:1834:5810K34:4233:59
15K55:4355:4315K
10M53:07a59:18a58:1060:2858:4658:0862:1756:5264:40a57:08a10M56:27a53:07a
HM74:3280:5379:3480:0885:46HM74:3275:17
20M2:05:242:05:2420M
EventPB20192018201720162015201420132012201120102009200820072006Event20052004
Mar2:36:093:04:353:13:212:59:023:11:592:47:132:52:152:44:102:49:49Mar2:36:09

Performances Submit
2004 2005 2006 2007 2009 2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Border
EventPerfPosVenueMeetingDate
12KXC53:07230Knowsley ParkNorthern Championships28 Jan 17
10M59:18a522BramptonBrampton to Carlisle 10 (Inc Northern Championships)19 Nov 17
2016 V45 Border
EventPerfPosVenueMeetingDate
10K35:40142KeswickHelvellyn 10K18 Dec 16
10K36:36101WorkingtonMoorclose 10K10 May 16
10KXC43:426122HyndburnMid Lancs League16 Jan 16
12KXC55:00592Castle DoningtonECCA Saucony English National Championships27 Feb 16
12KXC55:25205BlackburnNorthern Championships30 Jan 16
10M58:10394CarlisleBrampton to Carlisle 1020 Nov 16
2015 V45 Border
EventPerfPosVenueMeetingDate
2.4ML13:2914L11LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
parkrun18:1651KeswickKeswick parkrun # 6420 Jun 15
parkrun19:1471KeswickKeswick parkrun # 7429 Aug 15
6.2MMT37:0094CarlisleCarlisle City Urban 6.220 May 15
10KXC36:44529Towneley ParkMid Lancs League24 Oct 15
12KXC46:12189PontefractNorthern Championships24 Jan 15
12KXC49:49543Parliament HillECCA Saucony English National Championships21 Feb 15
10M60:28371BramptonBrampton to Carlisle 1015 Nov 15
ZXC38:395214BlackpoolMid Lancs League14 Feb 15
ZXC40:415111Astley ParkMid Lancs League26 Sep 15
2014 V40 Border
EventPerfPosVenueMeetingDate
4.3KL14:5632L8Sutton ColdfieldERRA National Men's 12 Stage Relays5 Apr 14
3.03ML17:2416L8ManchesterNorthern Men's 12 Stage Relays15 Mar 14
parkrun17:4921KeswickKeswick parkrun # 53 May 14
parkrun18:015CarlisleCarlisle parkrun # 8116 Aug 14
parkrun18:184KeswickKeswick parkrun # 2123 Aug 14
parkrun18:2111KeswickKeswick parkrun # 319 Apr 14
parkrun18:2941CarlisleCarlisle parkrun # 6329 Mar 14
parkrun18:3021CarlisleCarlisle parkrun # 6222 Mar 14
6KL22:3482L2WarringtonNorthern Men's 6 Stage Relays20 Sep 14
9.8KXC37:05228LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
10K35:5071WorkingtonMoorclose 10K13 May 14
10K36:49112KeswickRound The Houses 10K23 Apr 14
12KXC45:50548NottinghamECCA English National Championships22 Feb 14
12KXC50:35163KnowsleyNorthern Championships25 Jan 14
10M58:46374BramptonBrampton to Carlisle 1016 Nov 14
HM80:5341KeswickKeswick Half Marathon4 May 14
14.188M87:4614DentDentdale 148 Mar 14
Mar3:04:373:04:3582AmblesideBrathay Windermere Marathon18 May 14
Mar3:10:263:10:182289324LondonVirgin London Marathon13 Apr 14
ZXC33:463112KendalMid Lancs League1 Mar 14
ZXC39:514711HyndburnMid Lancs League25 Oct 14
ZXC40:5326CockermouthCumbria County Championships4 Jan 14
2013 V40 Border
EventPerfPosVenueMeetingDate
parkrun18:3231CarlisleCarlisle parkrun # 402 Nov 13
parkrun18:5511CarlisleCarlisle parkrun # 89 Mar 13
6.6KL23:4146L3BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
10K37:12121KeswickKeswick Round the Houses 10K23 Apr 13
10M58:08297BramptonBrampton to Carlisle 1017 Nov 13
Mar3:13:233:13:216017LlanberisSnowdonia Marathon26 Oct 13
ZXC26:559KeswickCumbria League (inc Veterans' Championships)7 Dec 13
ZXC34:3981CockermouthCumbria League28 Sep 13
ZXC40:3414KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZXC41:28447HyndburnMid Lancs League14 Dec 13
ZXC43:01327LancasterMid Lancs League9 Feb 13
ZXC51:59173KnowsleyNorthern Championships26 Jan 13
ZXC53:00370SunderlandEnglish National Championships23 Feb 13
2012 V40 Border
EventPerfPosVenueMeetingDate
500017:44.13CarlisleCumbria County Championships12 May 12
6KL21:1644L6LeighNorthern Counties Men's 6-Stage Relays22 Sep 12
7.6KL26:3323L11LiverpoolNorthern Men's 12-Stage Relays (Long Legs)31 Mar 12
5.3M30:2191KeswickKeswick Round the Houses 5.325 Apr 12
10K37:1981LortonBodyFit Lorton School 10K24 Mar 12
10K38:0031CockermouthLambfoot Loop 10K22 May 12
15K55:4362MoffatMoffat Gala 15K10 Jul 12
10M62:17276KeswickDerwentwater 104 Nov 12
HM79:3483KeswickKeswick Rugby Club Half Marathon6 May 12
20M2:05:262:05:24194LancasterTrimpell 204 Mar 12
34K2:22:3842KeswickKeswick Buttermere Round 34K12 Feb 12
Mar2:59:032:59:027323ChesterMBNA Chester Marathon (Inc Welsh Champs)7 Oct 12
MarMT3:21:511KewsickKarrimor Great Trail Challenge Marathon17 Jun 12
ZXC37:544717HyndburnMid Lancs League14 Jan 12
ZXC37:553810KendalMid Lancs League8 Dec 12
ZXC48:38204PontefractNorthern Championships28 Jan 12
2011 V40 Border
EventPerfPosVenueMeetingDate
4KL13:0717L10CatterickNorthern Men's 12 Stage Relays (Short Legs)20 Mar 11
4.819KL16:3729L12Sutton ParkERRA Men's National 12-stage Relays (Short Legs)9 Apr 11
10K35:2672WorkingtonMoorclose 10K17 May 11
10K35:3061CarlisleCarlisle Tri 10K1 Jun 11
6.8M40:1161KeswickNewlands Valley Round17 Aug 11
10M56:5456:52232BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
10M58:3258:28217CrosthwaiteDerwentwater 106 Nov 11
HM80:0980:086016HelsbyShell Four Villages Half Marathon23 Jan 11
HM82:24103KeswickKeswick Half Marathon1 May 11
34K2:25:2451ButtermereKeswick - Buttermere 34K13 Feb 11
Mar3:12:393:11:591957LondonVirgin London Marathon17 Apr 11
ZXC30:0852PenrithCumbria League22 Oct 11
ZXC32:1541CockermouthCumbria League8 Oct 11
ZXC35:3010KeswickCumbria County Championships3 Dec 11
ZXC38:005719BurnleyMid Lancs League29 Oct 11
ZXC41:20113KeswickCumbria League8 Jan 11
ZXCL12:084L3SheffieldNorthern Relay Championships1 Oct 11
2010 V40 Border
EventPerfPosVenueMeetingDate
5.6KL19:1734L5ManchesterNorthern Counties Men's 6-stage Relay2 Oct 10
10K35:1871CarlisleCarlisle Tri 10K9 Jun 10
10K35:4682WorkingtonMoorclose 10K18 May 10
6.4M37:2261CrosthwaiteNewlands Valley Round 6.821 Jul 10
10M64:40a10317BramptonBrampton To Carlisle 1020 Nov 10
HM85:4639BamptonHaweswater Half Marathon7 Mar 10
Mar2:47:342:47:13366LondonVirgin London Marathon25 Apr 10
ZXC48:38480LeedsEnglish National Championships27 Feb 10
2009 V35 Border
EventPerfPosVenueMeetingDate
6.8M40:5381KeswickNewlands Valley Round 6.822 Jul 09
SHORT10M53:03295Brampton-CarlisleBrampton to Carlisle 10 (Short)21 Nov 09
Mar2:52:15c557Boston MA, USABAA Boston Marathon20 Apr 09
Mar2:56:46a8418EdinburghEdinburgh Marathon31 May 09
2007 V35 Border
EventPerfPosVenueMeetingDate
5K16:59143LancasterLancaster 5K Series25 Aug 07
SHORT10K34:4514Great LangdaleGreat Langdale Christmas Pudding 10K Race 1 (Short)15 Dec 07
Mar2:44:106455Dublin, IRLDublin Marathon29 Oct 07
2006 V35 Border
EventPerfPosVenueMeetingDate
10K34:5812LangdaleChristmas Pudding 10km17 Dec 06
10M57:08a30Brampton-CarlisleBrampton To Carlisle 1018 Nov 06
Mar2:49:49Amsterdam, NEDING Amsterdam Marathon15 Oct 06
Mar2:51:30605584LondonLondon Marathon23 Apr 06
2005 V35 Border
EventPerfPosVenueMeetingDate
10K34:427Great LangdaleGREAT LANGDALE CHRISTMAS PUDDING 10km18 Dec 05
10M56:27a21Brampton-CarlisleBrampton-Carlisle 1019 Nov 05
HM74:3220WilmslowALLSPORTS WILMSLOW HALF-MARATHON20 Mar 05
HM75:325PenrithHaweswater Half Marathon6 Mar 05
2004 SEN Border
EventPerfPosVenueMeetingDate
10K33:593DumfriesGALLOVIDIAN DUMFRIES 10km1 Sep 04
10K34:271DerwentDERWENT HILLY 10km26 May 04
10K34:463=CarlisleCARLISLE RUGBY CLUB 10km14 Jul 04
10M53:07a9Brampton-CarlisleBRAMPTON TO CARLISLE 1020 Nov 04
10M55:137DerwentwaterDERWENTWATER 107 Nov 04
HM75:1737WilmslowALLSPORTS WILMSLOW HALF-MARATHON21 Mar 04
HM76:12a67Newcastle-South ShieldsBUPAGREAT NORTH RUN26 Sep 04
Mar2:36:09123LondonLondon Marathon18 Apr 04
Total Performances: 117
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5000V40201274
parkrunV452014246
parkrunALL20144237
parkrunV45AT1255
10KV352004164
10KALL2004885
10KV352005238
10KALL20051348
10KV352006267
10KALL20061512
10KALL20101821
10KV402010229
10KALL20111887
10KV402011235
10KALL20123846
10KV402012568
10KV402013573
10KALL20133930
10KALL20142559
10KV452014176
10KV452016157
10KALL20162479
10MV35200419
10MALL200483
10MV35200595
10MALL2005371
10MV352006103
10MALL2006436
10MV40201143
10MALL2011346
10MV402012287
10MALL20121468
10MALL2013473
10MV40201374
10MV45201436
10MALL2014634
10MALL20151036
10MV45201592
10MALL2016581
10MV45201638
10MV45201747
10MALL2017799
HMV352004161
HMALL2004517
HMALL2005443
HMV352005102
HMALL20111948
HMV402011306
HMALL20121852
HMV402012279
HMV452014216
HMALL20142565
20MV40201238
20MALL2012189
MarV35200432
MarALL2004101
MarALL2006586
MarV352006164
MarV35200774
MarALL2007245
MarV402009150
MarALL2009751
MarALL2010531
MarV402010106
MarV402011616
MarV402012370
MarALL20121747
MarV402013738
MarALL20142575
MarV452014358