| 2022 SEN Thames Valley/Imperial College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.40 | i | | | 3 | 1 | | | Sportcity | Manchester Indoor Open Meetings | 13 Mar 22 |
| 800 | 1:59.27 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 800 | 1:59.36 | i | | | 3 | 5 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 800 | 1:59.43 | | | | 9 | 4 | | | Battersea Park | London Open | 30 Apr 22 |
| 800 | 1:59.78 | | | | 4 | h1 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 800 | 1:59.78 | | | | 4 | 3 | | | Stretford | Trafford Grand Prix | 9 Aug 22 |
| 800 | 1:59.81 | | | | 7 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 19 Jun 22 |
| 800 | 2:01.19 | | | | 4 | B | | | Wormwood Scrubs | BMC Regional Races | 27 Apr 22 |
| 800 | 2:02.65 | | | | 1 | | | | Lee Valley | Middlesex Centenary County Championships | 14 May 22 |
| 1500 | 4:08.95 | | | | 14 | 12 | | | Watford | Watford Open Graded Meeting | 1 Jun 22 |
| 110H | 21.51 | | | | 1 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 400H | 61.79 | | | | 2 | B | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 2000SC | 6:40.07 | | | | 1 | A | | | Woking | Southern Athletics League Division 1 | 10 Sep 22 |
| 3000SC | 10:08.58 | | | | 5 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 4KXC | 12:55 | | | | 7 | L4 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 22 |
| 5K | 15:57 | | | 16:01 | 59 | W2 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
| 5.08KL | 17:20 | | | | 29 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 8KXC | 31:28 | | | | 92 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 2021 SEN Manchester H/Imperial College |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.74 | | | | 3 | B | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 800 | 1:58.36 | | | | 5 | 14 | | | Watford | Watford Open Graded Meeting | 11 Aug 21 |
| 800 | 1:58.62 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix | 27 Jul 21 |
| 800 | 1:59.67 | | | | 4 | C | | | Wormwoods Scrubs | BMC Regional Races | 7 Jul 21 |
| 800 | 1:59.95 | | | | 1 | B | | | Eton | National Athletics League Premier London South | 7 Aug 21 |
| 800 | 2:00.70 | | | | 3 | A | | | Harrow | Southern Athletics League - North West London | 20 Jun 21 |
| 800 | 2:01.47 | | | | 2 | C | | | Wormwood Scrubs | BMC Regional Races | 9 Jun 21 |
| 800 | 2:01.70 | | | | 8 | C | | | Wormwood Scrubs | BMC Regional Races | 12 May 21 |
| 800 | 2:03.30 | | | | 3 | 1 | | | Battersea Park | London Universities & Colleges Championships | 23 May 21 |
| 1500 | 4:14.4 | | | | 3 | A | | | Hillingdon | Southern Athletics League - North West London | 11 Jul 21 |
| 1500 | 4:26.53 | | | | 6 | | | | Battersea Park | London Universities & Colleges Championships | 23 May 21 |
| 3000 | 9:00.69 | | | | 5 | 10 | | | Harrow | Harrow AC 3000m Spring Open | 22 Apr 21 |
| 110H | 24.1 | | | | 2 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 400H | 79.61 | | | | 2 | 1 | | | Battersea Park | London Universities & Colleges Championships | 23 May 21 |
| 3000SC | 10:43.10 | | | | 1 | A | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| TJ | 10.73 | | | | 2 | | | | Battersea Park | London Universities & Colleges Championships | 23 May 21 |
| JT800 | 31.63 | | | | 1 | | | | Battersea Park | London Universities & Colleges Championships | 23 May 21 |
| JT800 | 31.29 | | | | 1 | B | | | Parliament Hill | Southern Athletics League - North West London | 11 Sep 21 |
| 7.8KXC | 27:36 | | | | 70 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 8.1KXC | 28:34 | | | | 47 | | | | Claybury Park | Start Fitness Metropolitan League | 16 Oct 21 |
| 2020 SEN Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:26.67 | i | | | 6 | 2 | | | Sportcity | Sale Harriers Open Series | 5 Jan 20 |
| 600 | 1:27.82 | i | | | 3 | 3 | | | Sportcity | Sale Harriers Open Series | 23 Feb 20 |
| 800 | 2:00.29 | | | | 7 | 22 | | | Stretford | Trafford Open Series | 6 Sep 20 |
| 800 | 2:01.03 | | | | 6 | 1 | | | Stretford | Trafford Open Series | 8 Aug 20 |
| 800 | 2:01.26 | | | | 6 | 21 | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 800 | 2:01.35 | | | | 4 | 6 | | | Dagenham | Be Fit Today Track Academy Open | 3 Oct 20 |
| 800 | 2:01.94 | i | | | 2 | 4 | | | Sheffield | Steel Cup | 29 Jan 20 |
| 2019 U23 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.7 | | | | 3 | B | | | Macclesfield | North of England League Division 3W | 14 Jul 19 |
| 2018 U23 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.52 | | | | 5 | 9 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 800 | 2:04.06 | | | | 1 | 3 | | | Kettering | Kettering Town Harriers Floodlit Open Series | 7 Aug 18 |
| 800 | 2:13.6 | | | | 3 | | | | Bebington | Wirral AC Open | 15 Apr 18 |
| 2015 U20 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:31.49 | i | | | 1 | 3 | | | Sportcity | Sale Harriers Open Series | 4 Jan 15 |
| 2014 U17 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 56.6 | | | | 5 | A | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| 800 | 2:03.6 | | | | 4 | | | | Stretford | Greater Manchester Schools' Championships | 14 Jun 14 |
| 800 | 2:06.00 | | | | 1 | 5 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 800 | 2:06.5 | | | | 3 | A | | | Hyndburn | North of England League Division 3W | 9 Aug 14 |
| 800 | 2:07.3 | | | | 3 | B | | | Blackburn | North of England League Division 3W | 7 Jun 14 |
| 800 | 2:07.44 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 800 | 2:15.7 | | | | 4 | A | | | Blackpool | North of England League Division 3W | 13 Jul 14 |
| Mile | 4:47.93 | | | | 5 | 2 | | | Sportcity | Manchester Mile | 16 Jul 14 |
| 3.3KL | 12:16 | | | | 14 | L3 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| parkrun | 19:09 | | | | 2 | | | 1 | Wythenshawe | Wythenshawe parkrun # 130 | 5 Apr 14 |
| ZXC | 20:02 | | | | 14 | | | | Leigh | Greater Manchester County Championships | 4 Jan 14 |
| ZXCL | 10:28 | | | | 23 | L4 | | | Manchester | University of Manchester Relays | 25 Oct 14 |
| 2013 U17 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.3 | | | | 3 | B | | | Douglas | North of England League Division 2W | 5 May 13 |
| 800 | 2:09.3 | | | | 4 | h1 | | | Stretford | Greater Manchester Schools' Championships | 8 Jun 13 |
| 800 | 2:10.98 | | | | 4 | M | | | Stretford | Cheshire & Manchester County Championships | 12 May 13 |
| 800 | 2:14.5 | | | | 6 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| parkrun | 19:00 | | | | 1 | | | 1 | Burnage | Burnage parkrun # 35 | 23 Mar 13 |
| ZXC | 13:42 | | | | 2 | | | | Boggart Hole Clough | Manchester Area League | 13 Jan 13 |
| ZXC | 14:05 | | | | 4 | | | | Stockport | Greater Manchester County Championships | 5 Jan 13 |
| ZXC | 15:45 | | | | 26 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 17:23 | | | | 88 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 18:23 | | | | 11 | | | | Leigh | Greater Manchester Schools' Championships | 2 Feb 13 |
| ZXC | 19:14 | | | | 244 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXCL | 10:15 | | | | 21 | L5 | | | Manchester | University of Manchester Relays | 5 Oct 13 |
| 2012 U15 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.49 | | | | 2 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:12.45 | | | | 1 | | | | Stretford | Greater Manchester Schools' Championships | 16 Jun 12 |
| 800 | 2:14.35 | | | | 4 | 1 | | | Stretford | Trafford Young Athletes' Medal Meeting | 4 Jun 12 |
| 800 | 2:16.4 | | | | 13 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 800 | 2:18.5 | | | | 4 | M | | | Warrington | Cheshire & Manchester County Championships | 12 May 12 |
| 1500 | 4:32.06 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:48.02 | | | | 3 | | | | Stretford | Trafford Young Athletes' Medal Meeting | 7 May 12 |
| 1500 | 5:25.0 | | | | 2 | AB | | | Ashton-Under-Lyne | Cheshire League | 22 Apr 12 |
| 2.7KL | 9:18 | | | | 4 | L3 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| parkrun | 20:18 | | | | 5 | | | | Wythenshawe | Wythenshawe parkrun # 51 | 4 Aug 12 |
| ZXC | 11:42 | | | | 14 | | | | Stockport | Greater Manchester Championships | 7 Jan 12 |
| ZXC | 13:40 | | | | 12 | | | | Trafford | Greater Manchester Schools' Championships | 4 Feb 12 |
| ZXC | 14:20 | | | | 2 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 14:32 | | | | 1 | | | | Manchester | Manchester Area League | 1 Dec 12 |
| ZXC | 16:45 | | | | 92 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 17:01 | | | | 5 | | | | St Helens | Manchester Area League | 10 Nov 12 |
| ZXC | 17:14 | | | | 84 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXCL | 7:37 | | | | 8 | L2 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U15 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.11 | | | | 6 | | | | Stretford | Greater Manchester Schools Championships | 11 Jun 11 |
| 800 | 2:20.43 | | | | 7 | 2 | | | Stretford | Trafford Grand Prix inc Northern U20 3000m Championships | 12 Jul 11 |
| 800 | 2:22.38 | | | | 6 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 30 May 11 |
| 800 | 2:24.75 | | | | 7 | 5 | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 2 May 11 |
| 1500 | 4:47.49 | | | | 13 | | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:49.0 | | | | 2 | | | | Blackpool | English Schools Track & Field Cup North West Regional A Final | 16 Jun 11 |
| 3KL | 10:52 | | | | 21 | L2 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 2M | 12:10 | | | | 7 | | | | Manchester | Bupa Junior Great Manchester Run | 14 May 11 |
| ZXC | 8:42 | | | | 3 | | | | Crossford Bridge | Over The Bales | 27 Mar 11 |
| ZXC | 9:03 | | | | 8 | | | | Stockport | Greater Manchester Championships | 8 Jan 11 |
| ZXC | 11:00 | | | | 22 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 11:09 | | | | 4 | | | | Manchester | Manchester Area League | 12 Feb 11 |
| ZXC | 11:41 | | | | 101 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 12:28 | | | | 5 | | | | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 15:31 | | | | 12 | | | | Manchester | Manchester Area League | 22 Oct 11 |
| ZXC | 17:47 | | | | 7 | | | | Manchester | Manchester Area League | 3 Dec 11 |
| ZXCL | 7:46 | | | | 15 | L2 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U13 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.1 | | | | 6 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 16 May 10 |
| 100 | 16.1 | | | | 6 | A | | | Oldham | McCain UK Young Athletes League Northern 2 SW | 20 Jun 10 |
| 600 | 1:49.10 | | | | 6 | | | | Sportcity | Development Races | 29 May 10 |
| 800 | 2:41.7 | | | | 2 | A | | | Crewe | Cheshire League | 11 Apr 10 |
| 1500 | 5:04.2 | | | | 2 | A | | | Salford | Cheshire League | 11 Jul 10 |
| 1500 | 5:04.2 | | | | 1 | B | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 18 Jul 10 |
| 1500 | 5:10.3 | | | | 3 | A | | | Oldham | McCain UK Young Athletes League Northern 2 SW | 20 Jun 10 |
| 1500 | 5:13.6 | | | | 4 | A | | | Stockport | McCain UK Young Athletes League Northern 2 SW | 16 May 10 |
| 1500 | 5:19.1 | | | | 2 | A | | | Ashton | Cheshire League | 5 Sep 10 |
| 1500 | 5:21.5 | | | | 4 | | | | Connah's Quay | McCain UK Young Athletes League Northern 2 SW | 2 May 10 |
| SP3.25K | 5.65 | | | | 3 | A | | | Crewe | Cheshire League | 11 Apr 10 |
| SP3.25K | 5.52 | | | | 1 | A | | | Oldham | McCain UK Young Athletes League Northern 2 SW | 20 Jun 10 |
| DT1K | 12.63 | | | | 4 | A | | | Salford | Cheshire League | 11 Jul 10 |
| 3KXC | 12:01 | | | | 201 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 12:05 | | | | 46 | | | | Blackburn | Northern Cross Country Championships | 23 Jan 10 |
| ZXC | 12:47 | | | | 5 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| ZXC | 13:01 | | | | 4 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 13:11 | | | | 9 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 13:36 | | | | 204 | | | | Leeds | English National Championships | 27 Feb 10 |
| 2009 U13 Manchester H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 13:02 | | | | 4 | | | | Manchester Heaton Park | Manchester Area League | 24 Oct 09 |