| 2025 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.02 | i | | | 4 | 7 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 200 | 25.02 | i | | | 5 | h3 | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| 300 | 38.69 | | | | 3 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 14 Apr 25 |
| 300 | 39.55 | i | | | 5 | 2 | | | Lee Valley | Lee Valley New Year's Open 2025 | 1 Jan 25 |
| 400 | 54.20 | i | | | 1 | | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 54.36 | i | | | 3 | h1 | | | Birmingham | UK Indoor Championships | 22 Feb 25 |
| 400 | 54.99 | i | | | 4 | s1 | | | Birmingham | UK Indoor Championships | 22 Feb 25 |
| 400 | 55.47 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 19 Jan 25 |
| 400 | 55.49 | i | | | 1 | h3 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 400 | 56.31 | i | | | 1 | s1 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 400 | 57.03 | i | | | 1 | h5 | | | Cardiff | Welsh Athletics Senior & U17 Indoor Championships | 18 Jan 25 |
| 2024 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.49 | | -0.4 | | 1 | 5 | | | Bromley | Blackheath & Bromley Harriers Summer Open | 10 Jun 24 |
| 200 | 24.91 | | -0.4 | | 3 | 3 | | | Bromley | Blackheath & Bromley Harriers Summer Open | 10 Jun 24 |
| 200 | 24.94 | | -0.2 | | 1 | 1 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
| 200 | 25.00 | i | | | 6 | | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 200 | 25.12 | | -1.4 | | 5 | 6 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 30 Jul 24 |
| 200 | 25.21 | i | | | 2 | h1 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 300 | 38.37 | | | | 7 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 7 Apr 24 |
| 300 | 38.98 | | | | 2 | 1 | | | Bromley | Blackheath and Bromley Harriers AC End of Season Open | 17 Sep 24 |
| 400 | 53.61 | | | | 3 | h2 | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 20 Jul 24 |
| 400 | 54.03 | | | | 2 | | | | Sportcity | Manchester International | 24 Aug 24 |
| 400 | 54.06 | | | | 4 | 1 | | | Stratford (CT) | Newham & Essex Beagles "Stratford Speed GP" | 18 Aug 24 |
| 400 | 54.10 | | | | 3 | | | | Birmingham | England Athletics U20 & Senior Championships (inc.U23), Senior Para Championships (U20+) inc. CAU Championships | 21 Jul 24 |
| 400 | 54.37 | | | | 1 | P4 | | | Brussels, BEL | IFAM Outdoor | 25 May 24 |
| 400 | 54.56 | | | | 6 | h4 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 400 | 54.74 | | | | 2 | 3 | | | Gillingham | Medway & Maidstone Summer Open | 21 Apr 24 |
| 400 | 54.77 | | | | 1 | 1 | | | Loughborough | Loughborough International | 19 May 24 |
| 400 | 54.88 | | | | 3 | P1 | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 400 | 54.90 | | | | 6 | 1 | | | Bromley | Blackheath & Bromley Harriers AC Spring Open | 29 Apr 24 |
| 400 | 54.91 | | | | 5 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 54.96 | | | | 3 | h2 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 15 Jun 24 |
| 400 | 55.16 | i | | | 4 | h3 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 400 | 55.27 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 400 | 55.8 | i | | | 3 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 20 Jan 24 |
| 400 | 56.06 | i | | | 1 | sf3 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 400 | 56.66 | i | | | 1 | h4 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 2023 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.62 | | -0.4 | | 3 | B4 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 2 | 7 May 23 |
| 100 | 12.65 | | 0.5 | | 1 | A8 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 2 | 7 May 23 |
| 200 | 24.41 | w | 2.2 | | 6 | 2 | | | Gillingham | Medway & Maidstone Open | 2 Jul 23 |
| 200 | 24.63 | | 2.0 | | 4 | 4 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 200 | 24.90 | | 0.9 | | 2 | 2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 200 | 25.06 | | 0.4 | | 5 | 5 | | | Lee Valley | Lee Valley Sprint Nights | 19 Jul 23 |
| 200 | 25.37 | | 0.1 | | 5 | 7 | | | Lee Valley | Be Fit Today Track Academy Outdoor Series 2 | 7 May 23 |
| 200 | 25.52 | i | | | 1 | 7 | | | Lee Valley | Track Academy Indoor Competition - Electronic times only | 16 Dec 23 |
| 300 | 39.18 | | | | 2 | 3 | | | Tonbridge | Mike Rowbottom Memorial Bank Holiday Open Meeting inc. Kent U13 Pentathlon Championships | 28 Aug 23 |
| 400 | 54.46 | | | | 5 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 27 Jul 23 |
| 400 | 54.51 | | | | 3 | 1 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 3 Sep 23 |
| 400 | 54.77 | | | | 4 | | | | Loughborough | WA Continental Tour 2023 Challenger - Loughborough EAP | 29 Jul 23 |
| 400 | 54.79 | | | | 1 | 1 | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
| 400 | 54.87 | | | | 5 | h2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 400 | 55.19 | | | | 4 | 2 | | | Bromley | Blackheath & Bromley Harriers AC Summer Open | 21 Aug 23 |
| 400 | 55.24 | i | | | 4 | h1 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 400 | 55.39 | | | | 4 | | | | Eltham | Cambridge Harriers Track & Field Nights | 21 Jun 23 |
| 400 | 55.44 | | | | 3 | 2 | | | London (CT) | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 13 Aug 23 |
| 400 | 55.46 | | | | 3 | 2 | | | Coulsdon | South London Athletics Network April Time Open | 29 Apr 23 |
| 400 | 55.46 | | | | 2 | 1 | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| 400 | 55.62 | | | | 2 | A | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 400 | 55.65 | | | | 5 | GA | | | Loughborough | Loughborough International | 21 May 23 |
| 400 | 55.96 | i | | | 5 | s3 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 400 | 56.22 | | | | 1 | h2 | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 400 | 56.59 | i | | | 3 | 1 | | | Lee Valley | London Indoor Games U20/Senior | 21 Jan 23 |
| 400 | 56.74 | i | | | 2 | A | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 400 | 57.41 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 400 | DNS | | | | - | | | | Walton | South of England Senior/U20 Championships | 4 Jun 23 |
| 400 | DNS | | | | - | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 400L | 55.4 | | | | L4 | W | | | Loughborough | Loughborough International | 21 May 23 |
| 2022 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.68 | w | 2.4 | | 2 | 1 | | | Stratford (CT) | Newham & Essex Beagles Summer Series | 17 Jul 22 |
| 200 | 24.76 | | 1.9 | | 1 | 4 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 200 | 25.07 | | -0.9 | | 4 | 1 | | | Lee Valley | Lee Valley Sprints Night 100/200m Sprints Night | 20 Jul 22 |
| 200 | 25.33 | | 0.0 | | 1 | 2 | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 200 | 25.73 | i | | | 3 | 9 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 400 | 54.52 | i | | | 4 | h4 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400 | 54.56 | | | | 6 | 3 | | | Coulsdon | South London Athletics Network Early Season Outdoor Open | 30 Apr 22 |
| 400 | 54.61 | | | | 4 | 3 | | | Lee Valley | London Inter Club Challenge | 16 Apr 22 |
| 400 | 54.83 | | | | 3 | 1 | | | Stratford (CT) | Newham & Essex Beagles Outdoor Series | 14 Aug 22 |
| 400 | 54.98 | | | | 4 | | | | Bedford | England Athletics Senior Championships | 31 Jul 22 |
| 400 | 55.05 | | | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 400 | 55.09 | i | | | 5 | s2 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 400 | 55.10 | | | | 1 | | | | Yeovil | National Athletics League - Division 1 | 2 Jul 22 |
| 400 | 55.14 | | | | 1 | h1 | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| 400 | 55.20 | | | | 1 | A | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
| 400 | 55.23 | | | | 4 | 3 | | | Nuneaton | Nuneaton Season Opener | 10 Apr 22 |
| 400 | 55.31 | | | | 2 | h1 | | | Bedford | England Athletics Senior Championships | 30 Jul 22 |
| 400 | 55.40 | | | | 5 | h1 | | | Sportcity | Muller UK Athletics Championships | 24 Jun 22 |
| 400 | 55.49 | | | | 1 | 1 | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 400 | 55.56 | i | | | 1 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 400 | 55.71 | i | | | 2 | 1 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 22 Jan 22 |
| 400 | 56.10 | i | | | 1 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 2021 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.52 | w | 2.5 | | 1 | 7 | | | Dagenham | Be Fit Today Track Academy Open Series | 25 Apr 21 |
| 200 | 25.88 | i | | | 2 | 12 | | | Lee Valley | Be Fit Today Track Academy Series | 12 Dec 21 |
| 400 | 54.64 | | | | 6 | | | | Bedford | England Athletics Senior Championships, including Disability Championships | 18 Jul 21 |
| 400 | 55.07 | | | | 2 | ns1 | | | Loughborough | Loughborough International | 23 May 21 |
| 400 | 55.13 | | | | 2 | h1 | | | Bedford | England Athletics Senior Championships, including Disability Championships | 17 Jul 21 |
| 400 | 55.16 | | | | 1 | A | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
| 400 | 55.4 | | | | 1 | A | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 400 | 55.54 | | | | 7 | h1 | | | Sportcity | Müller British Championships inc. Invitation 10000m | 25 Jun 21 |
| 400 | 55.55 | | | | 3 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
| 400 | 56.38 | | | | 4 | 3 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
| 400L | 54.6 | | | | L2 | WAL | | | Sportcity | Manchester International | 18 Aug 21 |
| 2020 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.46 | | 0.6 | | 4 | 13 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 400 | 55.82 | | | | 4 | 3 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| 400 | 56.25 | | | | 3 | 5 | | | Lee Valley | London Inter Club Challenge U20, Senior & Masters Open | 6 Sep 20 |
| 400 | 56.38 | | | | 3 | 4 | | | Tooting Bec | South London Athletic Network Sprint Open | 22 Aug 20 |
| 400 | 57.41 | i | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 2 Feb 20 |
| 2019 SEN Belgrave/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.45 | | 0.2 | | 2 | A | | | Harrow | Southern Athletics League Division 1 | 19 May 19 |
| 200 | 26.03 | | | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 200 | 26.5 | | | | 2 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 400 | 56.53 | | | | 7 | 6 | | | Lee Valley | London Inter Club Challenge (inc. London Colleges League) | 20 Apr 19 |
| 400 | 56.73 | | | | 1 | | | | Battersea | Rosenheim League Eastern Division | 8 May 19 |
| 400 | 58.8 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 27 Apr 19 |
| 400 | 64.58 | | | | 7 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 1 Jun 19 |
| 800 | 2:26.3 | | | | 1 | B | | | Bournemouth | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 5:47.3 | | | | 4 | B | | | Bournemouth | Southern Athletics League Division 1 | 13 Jul 19 |
| 2018 SEN Herts Phoenix/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.14 | | -0.5 | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 200 | 26.45 | | 0.7 | | 1 | | | | Battersea | Rosenheim League Division East | 9 May 18 |
| 200 | 26.47 | | -1.9 | | 3 | A | | | Bedford | UK Women's League Division 3 | 3 Jun 18 |
| 400 | 56.84 | | | | 4 | | | | Bedford | South of England AA U20 / Senior Championships | 10 Jun 18 |
| 400 | 57.04 | | | | 3 | h2 | | | Bedford | South of England AA U20 / Senior Championships | 9 Jun 18 |
| 400 | 58.85 | | | | 1 | A | | | Battersea | Southern Athletics League Division 1 | 14 Jul 18 |
| 400 | 59.4 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| HJ | 1.40 | | | | 1 | B | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 2017 SEN Herts Phoenix/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.0 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 19 Jul 17 |
| 2013 U23 Herts Phoenix/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 41.06 | | | | 1 | | | | Cardiff | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 20 Apr 13 |
| 400 | 58.28 | | | | 2 | | | | Newport | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 18 May 13 |
| 400 | 58.48 | | | | 3 | B | | | Abingdon | Southern Senior Inter Counties | 21 Jul 13 |
| 400 | 58.54 | | | | 4 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 58.70 | | | | 3 | 5 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 400 | 58.82 | | | | 3 | h4 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 58.85 | | | | 4 | s3 | | | Bedford | BUCS Championships | 5 May 13 |
| 400 | 59.16 | | | | 6 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 800 | 2:18.26 | | | | 4 | A | | | Scotstoun | UK Women's League Division 2 | 7 Jul 13 |
| 2012 U20 Herts Phoenix/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.9 | | | | 1 | A | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 59.6 | | | | 2 | B | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 400 | 59.69 | | | | 4 | 1 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 60.3 | | | | 1 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 61.68 | | | | 6 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 800 | 2:19.1 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 1 | 21 Apr 12 |
| 800 | 2:20.5 | | | | 2 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 800 | 2:21.0 | | | | 5 | A | | | Stevenage | UK Women's League Division 2 | 1 Jul 12 |
| 800 | 2:22.05 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 800 | 2:22.2 | | | | 5 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 800 | DQ | | | | - | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 1500 | 5:22.4 | | | | 7 | A | | | Portsmouth | UK Women's League Division 2 | 27 May 12 |
| 400HW | 67.2 | | | | 1 | B | | | Norwich | Southern Athletics League Division 1 | 1 Sep 12 |
| HJ | 1.40 | | | | 1 | A | | | Walton | Southern Athletics League Division 1 | 14 Jul 12 |
| 2011 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.66 | | | | 3 | h3 | | | Gateshead | ESAA English Schools' Championships | 1 Jul 11 |
| 400 | 57.78 | | | | 6 | h2 | | | Bedford | Aviva U20/U23 Championships (inc European Trials) | 25 Jun 11 |
| 400 | 57.9 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm-up | 2 Apr 11 |
| 400 | 58.33 | | | | 1 | 2 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 600 | 1:41.71 | i | | | 3 | 2 | | | Cardiff | UWIC Grand Prix | 11 Dec 11 |
| 800 | 2:15.14 | | | | 3 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 800 | 2:15.46 | | | | 1 | 1 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 800 | 2:17.10 | | | | 6 | h1 | | | Bedford | CAU Inter Counties Championships | 29 May 11 |
| 800 | 2:18.1 | | | | 1 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 800 | 2:18.49 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 800 | 2:18.7 | | | | 1 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 800 | 2:19.04 | | | | 4 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 800 | 2:20.9 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 800 | 2:21.83 | | | | 5 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 800 | 2:23.22 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 1500 | 5:24.3 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 30 Jul 11 |
| 1500 | 5:36.54 | | | | 4 | A | | | Hendon | UK Women's League Division 2 | 4 Jun 11 |
| 2010 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.70 | | | | 1 | | | | Peterborough | Peterborough City Games | 30 Aug 10 |
| 400 | 61.0 | | | | 2 | | | | Stevenage | Hertfordshire County Open (inc 1500m, Relays & Veterans' Championships) | 3 May 10 |
| 600 | 1:43.0 | | | | 2 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 800 | 2:14.5 | | | | 5 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| 800 | 2:19.06 | | | | 1 | A | | | Cambridge | National Junior Athletic League Thames | 25 Jul 10 |
| 800 | 2:19.43 | | | | 4 | A | | | Wakefield | UK Women's League Division 2 | 6 Jun 10 |
| 800 | 2:20.34 | | | | 2 | | | | Cambridge | Eastern AA Championships | 17 Jul 10 |
| 800 | 2:20.59 | | | | 2 | | | | Watford | Hertfordshire County Championships | 9 May 10 |
| 800 | 2:22.26 | | | | 3 | A | | | Bedford | National Junior Athletic League Thames | 27 Jun 10 |
| 800 | 2:22.8 | | | | 1 | 2 | | | Luton | Bedfordshire AAA Open Meeting | 17 Apr 10 |
| 800 | 2:23.18 | | | | 4 | h1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 800 | 2:23.68 | | | | 4 | 2 | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 800 | 2:24.0 | | | | 1 | A | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 800 | 2:25.0 | | | | 1 | A | | | Braintree | National Junior Athletic League Thames | 25 Apr 10 |
| 800 | 2:26.36 | i | | | 3 | 2 | | | Lee Valley | London Games | 30 Jan 10 |
| HJ | 1.25 | | | | 2 | B | | | Basingstoke | Southern Women's League 2 Senior - Match 1 | 4 Sep 10 |
| 2007 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.5 | | | | | | | | Welwyn | UKA Young Athletes League Southern 1E | 3 Jun 07 |