| 2025 V75 Worthing/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.06 | | | | 3 | | | | Lewes | Sussex Masters League | 11 Jun 25 |
| 2022 V70 Worthing/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.37 | | | | 1 | B | | | Crawley | Southern Athletics League Division 3 South | 22 May 22 |
| DT1K | 22.16 | | | | 1 | | | | Worthing | Worthing Track Night | 21 Jun 22 |
| 2020 V70 Worthing/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 8.70 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| TJ | 8.67 | | 2.0 | | 5 | B | | | Worthing | Worthing Track Night | 18 Aug 20 |
| 2019 V65 Worthing/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.35 | i | | | 14 | | | | Carshalton | Surrey & Sussex County Championships | 16 Feb 19 |
| HJ | 1.35 | | | | 3 | A | | | Crawley | Crawley Open Series | 10 Jul 19 |
| HJ | 1.32 | i | | | 8 | | | | Lee Valley | Southern Counties Veterans AC Championships | 10 Feb 19 |
| HJ | 1.30 | | | | 4 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| HJ | 1.30 | | | | 4 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| HJ | 1.25 | | | | 2 | | | | Eastbourne | Sussex Veterans' League | 15 May 19 |
| LJ | 3.79 | | | | 5 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| TJ | 9.07 | | | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| TJ | 9.04 | | 0.2 | | 7 | | | | Crawley | Sussex County Championships | 12 May 19 |
| SP5K | 6.34 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| DT1K | 28.54 | | | | 1 | | | | Brighton | Brighton & Hove AC Throws Open | 10 Mar 19 |
| DT1K | 26.92 | | | | 4 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 2018 V65 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.49 | | -1.3 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 1500 | 5:42.72 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| 1500 | 5:49.8 | | | | 8 | 3 | | | Crawley | Crawley Open Series | 1 Apr 18 |
| HJ | 1.30 | | | | 10 | | | | Crawley | Crawley Open Series | 25 Jul 18 |
| HJ | 1.25 | | | | 8 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| HJ | 1.25 | | | | 6 | | | | Crawley | Crawley Open Series (Tom Lintern Medal Meeting) | 26 Aug 18 |
| PV | 2.30 | | | | 4 | | | | Crawley | Sussex County Championships | 12 May 18 |
| PV | 2.00 | | | | 1 | A | | | Andover | Southern Athletics League Division 3SW | 14 Apr 18 |
| LJ | 4.02 | | 1.4 | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| TJ | 9.42 | | 0.4 | | 2 | | | | Crawley | Sussex County Championships | 13 May 18 |
| DT1K | 25.34 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| JT600 | 20.43 | | | | 5 | | | | Crawley | Crawley Open Series | 1 Apr 18 |
| JT600 | 20.33 | | | | P | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| PenM65 | 2799 | | | | 3 | | | | Horspath | BMAF - British Masters Pentathlon, 10000m & Walking Championships | 3 Jun 18 |
| parkrun | 22:14 | | | | 73 | | | | Worthing | Worthing parkrun # 127 | 25 Dec 18 |
| parkrun | 22:30 | | | | 69 | | | 1 | Worthing | Worthing parkrun # 97 | 26 May 18 |
| parkrun | 22:48 | | | | 106 | | | 1 | Worthing | Worthing parkrun # 118 | 20 Oct 18 |
| parkrun | 22:53 | | | | 85 | | | 1 | Worthing | Worthing parkrun # 112 | 8 Sep 18 |
| parkrun | 23:01 | | | | 88 | | | 1 | Worthing | Worthing parkrun # 119 | 27 Oct 18 |
| parkrun | 23:23 | | | | 84 | | | | Worthing | Worthing parkrun # 81 | 27 Jan 18 |
| parkrun | 23:40 | | | | 106 | | | | Worthing | Worthing parkrun # 107 | 4 Aug 18 |
| parkrun | 25:50 | | | | 156 | | | | Worthing | Worthing parkrun # 106 | 28 Jul 18 |
| 2017 V65 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 78.69 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 1500 | 6:10.93 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| LJ | 3.47 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| DT1K | 25.86 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| parkrun | 23:32 | | | | 106 | | | | Worthing | Worthing parkrun # 45 | 29 Apr 17 |
| parkrun | 23:55 | | | | 84 | | | | Worthing | Worthing parkrun # 74 | 16 Dec 17 |
| parkrun | 24:18 | | | | 95 | | | 1 | Worthing | Worthing parkrun # 37 | 4 Mar 17 |
| parkrun | 24:47 | | | | 65 | | | 1 | Worthing | Worthing parkrun # 33 | 4 Feb 17 |
| 5MXC | 44:11 | | | | 67 | | | 24 | Lancing | Sussex County Masters' Championships | 21 Jan 17 |
| 2016 V65 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 76.6 | | | | 5 | 1 | | | Portsmouth | Havant AC Open | 10 Sep 16 |
| TJ | 8.75 | | | | 3 | | | | Lewes | Sussex Veterans' League | 4 Jul 16 |
| TJ | 8.69 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| TJ | 8.47 | | | | 3 | | | | Eastbourne | Sussex Veterans' League | 11 May 16 |
| SP7.26K | 5.50 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| HT7.26K | 14.46 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| JT800 | 17.17 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 18 Jun 16 |
| parkrun | 23:50 | | | | 109 | | | | Worthing | Worthing parkrun # 27 | 24 Dec 16 |
| parkrun | 24:17 | | | | 70 | | | 1 | Worthing | Worthing parkrun # 15 | 24 Sep 16 |
| parkrun | 25:12 | | | | 111 | | | 1 | Worthing | Worthing parkrun # 9 | 13 Aug 16 |
| 2015 V65 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:42.2 | | | | 3 | B | | | Winchester | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| SP5K | 6.88 | | | | 1 | ns | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| DT1K | 25.22 | | | | 1 | | | | Lewes | Sussex Veterans' League | 8 Jul 15 |
| DT1K | 24.35 | | | | 1 | ns | | | Worthing | Sussex Veterans' League | 10 Jun 15 |
| parkrun | 24:57 | | | | 204 | | | | Brighton & Hove | Brighton & Hove parkrun # 399 | 6 Jun 15 |
| 8.5KXC | 49:07 | | | | 173 | | | 14 | Lancing Manor | Brooks Sussex League | 5 Dec 15 |
| 2014 V60 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:02.4 | | | | 4 | | | | Worthing | Sussex Veterans League | 18 Jun 14 |
| 3000 | 13:33.9 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 5000 | 23:52.9 | | | | 3 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| TJ | 7.91 | | | | 1 | ns | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| DT1K | 23.55 | | | | 2 | | | | Lewes | Sussex Veterans League | 9 Jul 14 |
| parkrun | 24:09 | | | | 56 | | | | Tilgate | Tilgate parkrun # 83 | 11 Jan 14 |
| 2013 V60 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:52.90 | | | | 2 | ns | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 10 Aug 13 |
| 3000 | 12:33.9 | | | | 7 | | | | Portsmouth | Havant AC Open | 14 Sep 13 |
| 5000 | 23:38.8 | | | | 3 | | | | Lewes | Southern Counties Veterans' League Sussex Division | 10 Jul 13 |
| 2012 V60 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 4.11 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| LJ | 4.07 | | | | 2 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| LJ | 3.85 | | | | 1 | ns | | | Hastings | Southern Men's League Division 2S | 30 Jun 12 |
| LJ | 3.77 | | | | 3 | ns | | | Harrow | Southern Athletics League Division 1 | 14 Jul 12 |
| TJ | 9.19 | | | | 1 | 2 | | | Ewell | Surrey & Sussex County Masters' Championships | 26 May 12 |
| TJ | 8.83 | | | | 1 | ns | | | Chelmsford | Southern Athletics League Division 1 | 9 Jun 12 |
| TJ | 8.69 | | | | 3 | B | | | Gillingham | Southern Men's League Division 2S | 5 May 12 |
| 2011 V60 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:54.0 | | | | 4 | B | | | Worthing | Southern Men's League Division 2W | 7 May 11 |
| 1500 | 5:54.5 | | | | 4 | A | | | Welwyn | Southern Athletics League Division 1 | 21 May 11 |
| 2010 V60 Worthing |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:44.63 | | | | 2 | | | | Horsham | Sussex Combined Events & Steeplechase Championships (inc Masters' Championships) | 11 Sep 10 |