| 2024 V50 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 17.8 | | | | 4 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 100HW | 18.03 | | -1.3 | | 2 | B | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 100HW | 18.41 | | 0.0 | | 3 | B | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| 400HW | 70.97 | | | | 4 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| 400HW | 71.29 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| 400HW | 72.0 | | | | 1 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HJ | 1.58 | | | | 3 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| HJ | 1.55 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 24 |
| HJ | 1.50 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| HJ | 1.40 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| PV | 1.85 | | | | 3 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| PV | 1.85 | | | | 2 | B | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| LJ | 4.91 | | | | 1 | | | | Eastbourne | Sussex Masters League | 2 Aug 24 |
| TJ | 10.24 | | | | 2 | B | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| TJ | 9.90 | | | | 3 | B | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| SP4K | 9.90 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 24 |
| SP4K | 9.85 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League - Division 1 | 14 Jul 24 |
| SP4K | 9.63 | | | | 5 | A | | | Bromley | Southern Athletics League - Division 1 | 17 Aug 24 |
| SP4K | 9.50 | | | | 3 | A | | | Chelmsford | Southern Athletics League - Division 1 | 15 Jun 24 |
| 2.3MMT | 19:06 | | | | 10 | | 5 | 1 | Brighton | Chris Carter Boxing Day Races | 26 Dec 24 |
| 2023 V50 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.15 | w | 2.1 | | 7 | 2 | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 200 | 29.9 | | | | 1 | A | | | Lewes | Sussex Masters League | 24 Jul 23 |
| 400 | 72.56 | | | | 8 | B | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| 100HW | 16.6 | | | | 2 | B | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| 100HW | 17.62 | | -1.3 | | 2 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HJ | 1.58 | | | | 1 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| HJ | 1.58 | | | | 1 | A | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| HJ | 1.56 | | | | 10 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HJ | 1.55 | | | | 4 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| LJ | 4.78 | | 1.8 | | 4 | | | | Crawley | Sussex County Championships | 13 May 23 |
| LJ | 4.66 | | | | 2 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| TJ | 10.69 | | 0.6 | | 1 | | | | Crawley | Sussex County Championships | 13 May 23 |
| TJ | 10.59 | | -1.0 | | 8 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| TJ | 10.39 | | | | 1 | B | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| TJ | 10.11 | | | | 11 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| TJ | 10.09 | | | | 1 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| SP4K | 10.12 | | | | 2 | | | | Crawley | Sussex County Championships | 14 May 23 |
| SP4K | 10.02 | | | | 5 | A | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| SP4K | 9.31 | | | | 4 | A | | | Brighton | Southern Athletics League Division 1 | 19 Aug 23 |
| SP3K | 10.76 | | | | 1 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| DT1K | 20.15 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| DT1K | 19.38 | | | | 1 | | | | Lewes | Sussex Masters League | 24 Jul 23 |
| DT1K | 17.53 | | | | 15 | | | | Nottingham | National Athletics League Premier Division Fixture A | 15 Jul 23 |
| HT4K | 17.89 | | | | 16 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| JT600 | 24.23 | | | | 4 | B | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| JT600 | 23.37 | | | | 13 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 2022 V50 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.28 | i | | | 3 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| 60HW50 | 10.20 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| HJ | 1.61 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| HJ | 1.60 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| HJ | 1.58 | | | | 7 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| HJ | 1.55 | i | | | 1 | | | | Lee Valley | England Masters Athletics Association Inter Area Challenge | 13 Mar 22 |
| HJ | 1.55 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| HJ | 1.50 | | | | 2 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| PV | 1.60 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| LJ | 4.99 | | | | 1 | ns | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| LJ | 4.97 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| LJ | 4.81 | | 1.2 | | 2 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| TJ | 10.46 | | 1.7 | | 5 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| TJ | 10.38 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| TJ | 9.32 | | | | 3 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| SP4K | 10.52 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| SP4K | 9.93 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| SP4K | 9.84 | | | | 1 | A | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| SP4K | 9.67 | | | | 1 | A | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| DT1K | 22.89 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| DT1K | 22.44 | | | | 2 | B | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| DT1K | 19.37 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| HT4K | 18.37 | | | | 2 | B | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| HT4K | 17.78 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| HT4K | 16.27 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| JT600 | 26.20 | | | | 1 | B | | | Brighton | Southern Athletics League Division 2 E | 13 Aug 22 |
| JT600 | 26.15 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| JT600 | 25.51 | | | | 9 | A | | | Bedford | National Athletics League - Championship A & B Final | 21 Aug 22 |
| JT600 | 25.06 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2 E | 12 Jun 22 |
| JT600 | 25.01 | | | | 1 | B | | | Perivale | Southern Athletics League Division 2 E | 10 Sep 22 |
| parkrun | 23:37 | | | | 85 | | | 1 | Preston Park | Preston Park parkrun # 425 | 24 Dec 22 |
| parkrun | 24:57 | | | | 132 | | | 1 | Preston Park | Preston Park parkrun # 418 | 29 Oct 22 |
| 2021 V50 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 80HW50 | 13.4 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 400HW | 66.0 | | | | 1 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| HJ | 1.70 | | | | 1 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| HJ | 1.68 | | | | 3 | D | | | Bedford | BIGish Jumps & Throws Fest | 31 May 21 |
| HJ | 1.63 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| HJ | 1.55 | | | | 1 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| LJ | 5.11 | | | | 2 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| SP4K | 10.32 | | | | 2 | A | | | Brighton | Southern Athletics League - Sussex Coast | 20 Jun 21 |
| SP4K | 10.29 | | | | 1 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| SP3K | 11.29 | | | | 1 | P | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| DT1K | 27.07 | | | | 1 | B | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| JT600 | 26.30 | | | | 1 | A | | | Hastings | Southern Athletics League - Sussex Coast | 14 Aug 21 |
| PenW50 | 3890 | | | | 1 | | | | Horspath | BMAF Pentathlon, Throws Pentathlon plus 5000m & 5000W | 27 Jun 21 |
| 2020 V45 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.66 | | | | 4= | A | | | Chelmsford | BIGish High Jump Mini Series 2020 | 13 Sep 20 |
| HJ | 1.65 | i | | | 3 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| HJ | 1.55 | | | | 2 | B | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| LJ | 5.40 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| LJ | 4.83 | | -1.1 | | 6 | C | | | Lewes | Sussex AA Martin Etchells Memorial T&F Challenge inc. 3000m Championships | 4 Oct 20 |
| TJ | 10.49 | i | | | 1 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| SP4K | 10.63 | i | | | 2 | | | | Lee Valley | England Masters Inter Area Match | 1 Mar 20 |
| 2019 V45 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.5 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| 400 | 64.1 | | | | 4 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 60HW40 | 9.38 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| 400HW | 66.8 | | | | 2 | A | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| 400HW | 67.3 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| HJ | 1.70 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| HJ | 1.67 | | | | 1 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| HJ | 1.66 | | | | 1 | | | | Crawley | Sussex County Championships | 11 May 19 |
| HJ | 1.60 | i | | | 3 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| HJ | 1.60 | | | | 7 | B | | | Crawley | Crawley Open Series | 20 Apr 19 |
| HJ | 1.60 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| HJ | 1.60 | | | | 1 | | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| HJ | 1.59 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| PV | 2.00 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 2E | 15 Jun 19 |
| PV | 1.80 | | | | 2 | A | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| PV | 1.06 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| LJ | 5.37 | | | | 8 | | | | Crawley | Crawley Open Series | 20 Apr 19 |
| LJ | 5.27 | | 0.2 | | 2 | | | | Crawley | Sussex County Championships | 12 May 19 |
| LJ | 5.14 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| LJ | 5.13 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| TJ | 10.81 | i | | | 1 | | | | Lee Valley | English Masters Area Challenge | 24 Feb 19 |
| TJ | 10.77 | | 0.2 | | 3 | | | | Crawley | Sussex County Championships | 11 May 19 |
| SP4K | 10.54 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 19 |
| SP4K | 10.43 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| HT4K | 19.21 | | | | 3 | B | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| JT600 | 29.24 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 19 |
| JT600 | 28.05 | | | | 1 | ns | | | Lewes | Sussex Veterans' League | 29 Jul 19 |
| JT600 | 27.37 | | | | 2 | B | | | Dartford | Southern Athletics League Division 2E | 17 Aug 19 |
| 2018 V45 Brighton & Hove/Southern Counties Vets/Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 1 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 100 | 13.64 | | -0.3 | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 200 | 27.9 | | | | 1 | B | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 400 | 61.4 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400 | 63.53 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| 800 | 2:48.4 | | | | P | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| 80HW40 | 12.52 | | 1.9 | | P | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| 100HW | 16.1 | | | | 2 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| 100HW | 16.4 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| 400HW | 67.9 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| HJ | 1.60 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 18 |
| HJ | 1.60 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| HJ | 1.60 | | | | 2 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| HJ | 1.60 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| HJ | 1.58 | | | | 1 | A | | | Brighton | Southern Athletics League Division 3SW | 14 Apr 18 |
| HJ | 1.53 | | | | P | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| PV | 2.10 | | | | 3 | A | | | Brighton | Southern Athletics League Division 3SW | 14 Apr 18 |
| PV | 2.10 | | | | 2 | A | | | Brighton | Southern Athletics League Division 3SW | 18 Aug 18 |
| PV | 2.00 | | | | 1= | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| LJ | 5.53 | w | 2.4 | | 1 | | | | Crawley | Sussex County Championships | 13 May 18 |
| LJ | 5.43 | | 0.8 | | - | | | | Crawley | Sussex County Championships | 13 May 18 |
| LJ | 5.34 | | 1.8 | | P | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| LJ | 5.30 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| LJ | 4.99 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| LJ | 4.94 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| SP4K | 11.10 | | | | 1 | | | | Crawley | Sussex County Championships | 13 May 18 |
| SP4K | 10.51 | | | | P | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| SP4K | 10.30 | | | | 1 | A | | | Swindon | Southern Athletics League Division 3SW | 23 Jun 18 |
| SP4K | 10.24 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| SP4K | 9.98 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 30 Sep 18 |
| JT600 | 28.12 | | | | 2 | | | | Crawley | Sussex County Championships | 12 May 18 |
| PenW45 | 4250 | | | | 1 | | | | Carshalton | Sussex Combined Events Championships | 9 Sep 18 |
| 2017 V45 Brighton & Hove/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.92 | | -2.8 | | 2 | A | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 400 | 61.9 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 400 | 62.79 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 800 | 2:42.76 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 60HW40 | 9.38 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| 80HW40 | 12.73 | | -1.2 | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 100HW | 15.5 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 100HW | 15.8 | | | | 1 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| 100HW | 16.4 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| 400HW | 64.56 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| 400HW | 65.5 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 400HW | 67.2 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| 400HW | 68.2 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| HJ | 1.63 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| HJ | 1.43 | | | | 1 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| PV | 2.20 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 2W | 17 Jun 17 |
| PV | 2.00 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| PV | 1.75 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 21 May 17 |
| PV | 1.70 | | | | 1 | B | | | Horspath | Sweatshop Southern Athletics League Division 2W | 15 Apr 17 |
| PV | 1.00 | | | | 2 | A | | | Abingdon | Sweatshop Southern Athletics League Division 2W | 19 Aug 17 |
| LJ | 5.03 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP4K | 10.41 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| SP4K | 10.23 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| SP4K | 10.09 | | | | 2 | A | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| SP4K | 10.05 | | | | 1 | SX | | | Ewell | Surrey & Sussex County Masters Championships | 4 Jun 17 |
| DT1K | 20.23 | | | | 2 | B | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| JT600 | 28.03 | | | | 1 | ns | | | Aldershot | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| PenIW45 | 4357 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England Masters, EVAC & VAC Championships & Open Meeting | 12 Feb 17 |
| parkrun | 22:49 | | | | 104 | | | | Preston Park | Preston Park parkrun # 197 | 18 Feb 17 |
| 2016 V45 Epsom & Ewell/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.84 | | 2.0 | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| 200 | 28.75 | | -2.1 | | 1 | A | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 62.2 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400 | 62.43 | | | | 1 | B | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 62.9 | | | | 4 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 400 | 63.8 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 400 | 63.82 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| 800 | 2:39.1 | | | | 3 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| 800 | 2:41.39 | | | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| 100HW | 15.56 | | 1.2 | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| 100HW | 17.2 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 400HW | 67.1 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| 400HW | 67.5 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 400HW | 68.0 | | | | 2 | A | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| HJ | 1.65 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| HJ | 1.65 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| HJ | 1.60 | | | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| HJ | 1.55 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| HJ | 1.55 | | | | 1 | ns | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HJ | 1.48 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| PV | 2.00 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| PV | 1.90 | | | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| PV | 1.85 | | | | 1 | A | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| PV | 1.80 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 18 Jun 16 |
| LJ | 5.39 | | -0.7 | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| LJ | 5.02 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| TJ | 11.03 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2W | 20 Aug 16 |
| TJ | 10.40 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| TJ | 10.28 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| TJ | 10.21 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| SP4K | 9.98 | | | | 1 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| SP4K | 9.96 | | | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 10 Sep 16 |
| JT600 | 29.70 | | | | H | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| JT600 | 26.44 | | | | 1 | B | | | Brighton | Sweatshop Southern Athletics League Division 2W | 9 Jul 16 |
| HepW | 4372 | | | | 2 | | | | Carshalton | Sussex County Combined Events / Relay Championships | 11 Sep 16 |
| parkrun | 22:15 | | | | 44 | | 3 | 1 | Preston Park | Preston Park parkrun # 145 | 13 Feb 16 |
| parkrun | 22:26 | | | | 80 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 472 | 29 Oct 16 |
| parkrun | 22:29 | | | | 59 | | | 1 | Tilgate | Tilgate parkrun # 240 | 24 Dec 16 |
| 2015 V40 Epsom & Ewell/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 65.74 | | | | 3 | A | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 400HW | 66.17 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 400HW | 66.51 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| 400HW | 68.3 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 400HW | 69.9 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| HJ | 1.60 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| HJ | 1.60 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| HJ | 1.57 | | | | 1 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| HJ | 1.55 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| HJ | 1.40 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| PV | 2.20 | | | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| PV | 2.00 | | | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| TJ | 11.13 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| TJ | 10.83 | | | | 3 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| TJ | 10.14 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| SP4K | 10.02 | | | | 1 | | | | Ewell | Sussex / Surrey County Masters' Championships | 7 Jun 15 |
| SP4K | 9.97 | | | | 1 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| SP4K | 9.81 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| SP4K | 9.78 | | | | 1 | ns | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| SP4K | 9.62 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| JT600 | 26.74 | | | | 1 | A | | | Carshalton | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| JT600 | 25.79 | | | | 1 | ns | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| JT600 | 25.64 | | | | 3 | A | | | Worthing | Sweatshop Southern Athletics League Division 2W | 4 Jul 15 |
| parkrun | 22:05 | | | | 100 | | | | Brighton & Hove | Brighton & Hove parkrun # 420 | 31 Oct 15 |
| parkrun | 23:09 | | | | 40 | | | 1 | Tilgate | Tilgate parkrun # 187 | 26 Dec 15 |
| parkrun | 23:58 | | | | 139 | | | | Brighton & Hove | Brighton & Hove parkrun # 378 | 10 Jan 15 |
| parkrun | 24:41 | | | | 45 | | | | Clair | Clair parkrun # 109 | 15 Aug 15 |
| 2014 V40 Epsom & Ewell/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.1 | | | | 1 | B | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 400 | 62.68 | | | | 1 | B | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| 800 | 2:36.31 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60HW | 9.56 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60HW40 | 9.39 | i | | | 1P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 80HW40 | 12.94 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 100HW | 16.4 | | | | 2 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400HW | 66.6 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400HW | 67.30 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| 400HW | 67.6 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 400HW | 68.2 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400HW | 68.2 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| HJ | 1.72 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| HJ | 1.70 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| HJ | 1.70 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HJ | 1.65 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| HJ | 1.65 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HJ | 1.65 | | | | 1 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| HJ | 1.65 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| HJ | 1.60 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HJ | 1.57 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| PV | 2.20 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| PV | 2.10 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| PV | 2.00 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| PV | 2.00 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| PV | 1.90 | | | | 2 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| LJ | 5.36 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| LJ | 5.04 | | | | 1 | | | | Ewell | Surrey & Sussex County Masters' Championships | 1 Jun 14 |
| LJ | DNS | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| TJ | 10.77 | | | | 2 | A | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| TJ | 10.75 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| TJ | 10.52 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| TJ | 10.34 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| SP4K | 10.99 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| SP4K | 10.16 | | | | 1 | ns | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP4K | 10.01 | | | | 1 | | | | Ashford | Southern Counties Veterans AC Final | 7 Sep 14 |
| SP4K | 9.14 | | | | P | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT600 | 30.20 | | | | 1 | B | | | Woking | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT600 | 29.69 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT600 | 29.01 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| JT600 | 27.58 | | | | 1 | B | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| PenW40 | DNF | | | | - | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| PenIW40 | 4320 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| parkrun | 21:57 | | | | 88 | | | | Brighton & Hove | Brighton & Hove parkrun # 335 | 15 Mar 14 |
| parkrun | 23:34 | | | | 34 | | | | Riddlesdown | Riddlesdown parkrun # 162 | 14 Jun 14 |
| parkrun | 23:38 | | | | 22 | | | 1 | Clair | Clair parkrun # 34 | 8 Mar 14 |
| parkrun | 23:43 | | | | 14 | | 3 | | Clair | Clair parkrun # 33 | 1 Mar 14 |
| parkrun | 24:25 | | | | 66 | | | 1 | Eastbourne | Eastbourne parkrun # 148 | 1 Nov 14 |
| 2013 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.72 | | 1.3 | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 400 | 63.55 | | | | 1 | A | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| 800 | 2:38.8 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400HW | 71.1 | | | | 1 | B | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.73 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| HJ | 1.71 | | | | 3 | | | | Bedford | CAU Inter-County Championships | 25 Aug 13 |
| HJ | 1.70 | i | | | 1 | | | | Carshalton | Surrey Championships | 17 Feb 13 |
| HJ | 1.70 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HJ | 1.70 | | | | 1 | | | | Crawley | Sussex County Championships | 25 May 13 |
| HJ | 1.70 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| HJ | 1.63 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| LJ | 5.40 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| LJ | 5.35 | | | | 1 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| LJ | 5.35 | | 0.2 | | 1 | | | | Crawley | Sussex County Championships | 25 May 13 |
| LJ | 5.34 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 1 Sep 13 |
| LJ | 5.27 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| TJ | 11.18 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| TJ | 10.84 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| TJ | 10.40 | | | | 2 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP4K | 10.72 | i | | | 2 | | | | Carshalton | Surrey Championships | 17 Feb 13 |
| SP4K | 10.38 | | | | 2 | | | | Crawley | Sussex County Championships | 25 May 13 |
| JT600 | 29.21 | | | | 2 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| JT600 | 26.66 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT600 | 24.15 | | | | 2 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| parkrun | 21:59 | | | | 60 | | | | Brighton & Hove | Brighton & Hove parkrun # 318 | 23 Nov 13 |
| parkrun | 22:13 | | | | 83 | | | 1 | Brighton & Hove | Brighton & Hove parkrun # 314 | 26 Oct 13 |
| parkrun | 22:29 | | | | 34 | | | 1 | Tilgate | Tilgate parkrun # 72 | 2 Nov 13 |
| parkrun | 22:43 | | | | 35 | | | 1 | Tilgate | Tilgate parkrun # 78 | 14 Dec 13 |
| parkrun | 22:47 | | | | 75 | | | | Nonsuch | Nonsuch parkrun # 110 | 28 Sep 13 |
| parkrun | 22:59 | | | | 10 | | 2 | 1 | Clair | Clair parkrun # 21 | 7 Dec 13 |
| parkrun | 23:33 | | | | 27 | | | 1 | Clair | Clair parkrun # 17 | 9 Nov 13 |
| 2012 V40 Epsom & Ewell |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 65.61 | | | | 3 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| 400HW | 66.40 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| 400HW | 69.6 | | | | 2 | | | | Crawley | Sussex County Championships | 13 May 12 |
| HJ | 1.73 | | | | 1 | | | | Bedford | McCain CAU Championships | 26 Aug 12 |
| HJ | 1.70 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HJ | 1.68 | | | | 1 | | | | Crawley | Sussex County Championships | 12 May 12 |
| HJ | 1.65 | | | | 1 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 1.65 | | | | 1 | A | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| HJ | 1.65 | | | | 2 | A | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| HJ | 1.65 | | | | 1 | | | | Crawley | Crawley AC Open | 20 Jun 12 |
| HJ | 1.65 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| HJ | 1.60 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HJ | 1.55 | | | | 2 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HJ | 1.50 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| LJ | 5.27 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| LJ | 5.16 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| SP4K | 10.96 | | | | 1 | A | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP4K | 10.80 | | | | 2 | A | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| SP4K | 10.63 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| SP4K | 10.44 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| SP4K | 10.35 | | | | 1 | | | | Horsham | Horsham Blue Star Open | 19 Aug 12 |
| SP4K | 10.31 | | | | 3 | | | | Crawley | Sussex County Championships | 13 May 12 |
| SP4K | 10.07 | | | | 1 | A | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| SP4K | 9.98 | | | | 2 | B | | | Aldershot | UK Women's League Division 3 | 27 May 12 |
| SP4K | 9.88 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| JT600 | 27.95 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2 SE | 19 May 12 |
| JT600 | 27.27 | | | | 1 | B | | | Tonbridge | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT600 | 26.89 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 SE | 1 Sep 12 |
| JT600 | 25.95 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| JT600 | 23.77 | | | | 1 | B | | | Lewes | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 10MMT | 1:42:12 | | | 1:42:22 | 162 | | 45 | 6 | East Grinstead | Sussex Living East Grinstead 10 | 5 May 12 |
| 2010 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.78 | i | | | 1 | | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| HJ | 1.78 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| HJ | 1.78 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| HJ | 1.77 | i | | | 3 | | | | Sheffield | McCain City Challenge | 7 Feb 10 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 8 May 10 |
| HJ | 1.75 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| HJ | 1.75 | | | | 1 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| HJ | 1.75 | | | | 1 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| HJ | 1.70 | | | | 3 | | | | Bedford | CAU Inter Counties Championships | 31 May 10 |
| HJ | 1.70 | | | | 1 | | | | Crawley | Crawley AC Open Meeting | 14 Jul 10 |
| HJ | 1.70 | | | | 1 | | | | Brighton | Brighton Open | 11 Aug 10 |
| HJ | 1.67 | i | | | 3 | | | | Lee Valley | McCain Indoor City Competition | 27 Feb 10 |
| HJ | 1.65 | | | | 1 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| HJ | 1.60 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| HJ | 1.50 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| LJ | 5.73 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| LJ | 5.56 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| LJ | 5.34 | | | | 1 | | | | Brighton | Brighton Open | 11 Aug 10 |
| TJ | 12.11 | | | | 1 | A | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| TJ | 11.83 | | | | 1 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 1 | 24 Jul 10 |
| TJ | 11.41 | | | | 1 | A | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| TJ | 11.41 | | | | 2 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| SP4K | 12.09 | | | | 1 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| SP4K | 11.72 | | | | 1 | A | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| SP4K | 11.37 | i | | | 2 | | | | Carshalton | Surrey County Championships | 6 Mar 10 |
| SP4K | 11.32 | | | | 3 | A | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| SP4K | 11.31 | | | | 3 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| SP4K | 11.19 | | | | 1 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| SP4K | 11.03 | | | | 5 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| SP4K | 10.63 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 5 Sep 10 |
| JT600 | 32.05 | | | | 2 | | | | Luton | 10 In 100 Cup Semi Final - Women Match 1 | 24 Jul 10 |
| JT600 | 31.42 | | | | 1 | B | | | Kingston | Southern Women's League 1 Senior | 26 Jun 10 |
| JT600 | 30.46 | | | | 2 | B | | | Milton Keynes | Southern Women's League 1 Senior - Match 2 | 22 May 10 |
| JT600 | 29.78 | | | | 1 | B | | | Bedford | Southern Women's League 1 Senior - Match 2 | 7 Aug 10 |
| JT600 | 29.39 | | | | 4 | | | | Crawley | Crawley Athletics Open | 23 Jun 10 |
| JT600 | 28.17 | | | | 7 | A | | | Stevenage | UK Women's League Division 2 | 4 Jul 10 |
| JT600 | 27.54 | | | | 3 | B | | | Bromley | Southern Women's League 1 Senior - Match 1 | 4 Sep 10 |
| 2009 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 62.0 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| 800 | 2:33.51 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 60HW | 9.22 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 400HW | 66.0 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| 400HW | 67.3 | | | | 2 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| HJ | 1.83 | | | | 1 | | | | Crawley | Tom Lintern Medal Meeting | 31 Aug 09 |
| HJ | 1.81 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| HJ | 1.80 | | | | 2 | | | | Bedford | CAU Inter Counties | 25 May 09 |
| HJ | 1.80 | | | | 1 | | | | Hendon | 10 in 100 Cup Semi-Final Match 1 | 18 Jul 09 |
| HJ | 1.80 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| HJ | 1.80 | | | | 1 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| HJ | 1.78 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| HJ | 1.78 | | | | 1 | | | | Watford | Southern Counties Senior & U20 Championships | 21 Jun 09 |
| HJ | 1.78 | | | | 5 | | | | Birmingham | Aviva British Championships inc. World Trials | 12 Jul 09 |
| HJ | 1.76 | | | | 2 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| HJ | 1.75 | i | | | 1 | | | | Carshalton | Surrey County Championships | 28 Feb 09 |
| HJ | 1.75 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| HJ | 1.75 | | | | 1 | A | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| HJ | 1.75 | | | | 1 | A | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| HJ | 1.75 | | | | 1 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| HJ | 1.75 | | | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| HJ | 1.75 | | | | 1 | | | | Horsham | Horsham Blue Star Harriers Open | 16 Aug 09 |
| HJ | 1.70 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| LJ | 5.65 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| LJ | 5.59 | | 0.9 | | 4 | A | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| LJ | 5.56 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| LJ | 5.52 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| LJ | 5.48 | | | | 1 | | | | Hendon | 10 in 100 Cup Final Women | 8 Aug 09 |
| LJ | 5.43 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| LJ | 5.36 | | -0.4 | | 2 | B | | | Barking | UK Women's League Division 3 | 7 Jun 09 |
| TJ | 11.55 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| TJ | 11.24 | | | | 3 | A | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| TJ | 11.20 | | | | 1 | A | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| SP4K | 11.51 | | | | 1 | B | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| SP4K | 11.41 | | | | 1 | B | | | Ashford | Southern Women's League Senior 2 Match 2 | 30 May 09 |
| SP4K | 11.41 | | | | 1 | B | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| SP4K | 11.24 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 | 25 Apr 09 |
| SP4K | 11.02 | | | | 3 | B | | | Bedford | UK Women's League Division 3 | 4 Jul 09 |
| SP4K | 10.74 | | | | 8 | | | | Cardiff | UKA Super 8 | 10 Jun 09 |
| SP4K | 9.89 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| JT600 | 31.13 | | | | 1 | B | | | Kingston | Southern Women's League Senior 2 Match 1 | 5 Sep 09 |
| JT600 | 30.94 | | | | 1 | A | | | Crawley | Southern Women's League Senior 2 Match 1 | 27 Jun 09 |
| JT600 | 30.12 | | | | 1 | A | | | Ware | Southern Women's League Senior 2 - Match 2 | 25 Jul 09 |
| PenIW | 3670 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships | 22 Feb 09 |
| 2007 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.00 | | 0.2 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 200 | 26.25 | w | 3.4 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 200 | 26.49 | | 1.0 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 400 | 59.4 | | | | 2 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 400 | 61.3 | | | | 2 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| 800 | 2:24.47 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| 800 | 2:25.21 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 800 | 2:25.27 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 800 | 2:26.76 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| 800 | 2:28.74 | i | | | P | | | | Zaragoza, ESP | Senior Combined Events International | 28 Jan 07 |
| 60HW | 9.10 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| 60HW | 9.20 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| 100HW | 15.0 | w | 2.8 | | 4 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| 100HW | 15.06 | | 0.4 | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| 100HW | 15.06 | w | 3.8 | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| 100HW | 15.1 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| 100HW | 15.12 | | 0.9 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| 100HW | 15.4 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| 100HW | 16.1 | | | | 2 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| 400HW | 65.4 | | | | 2 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| HJ | 1.84 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| HJ | 1.83 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| HJ | 1.81 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| HJ | 1.81 | i | | | 4 | E | | | Birmingham | Jumps Festival | 30 Jun 07 |
| HJ | 1.81 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| HJ | 1.80 | | | | 1 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| HJ | 1.80 | | | | 1 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| HJ | 1.80 | i | | | 2 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| HJ | 1.80 | | | | 1 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| HJ | 1.78 | | | | 1 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 07 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| HJ | 1.75 | | | | 1 | | | | Crystal Palace | South of England Senior Championships | 16 Jun 07 |
| HJ | 1.75 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| HJ | 1.74 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HJ | 1.74 | i | | | 3 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| HJ | 1.70 | | | | 4 | | | | Bedford | CAU Inter County Championships | 28 May 07 |
| LJ | 5.85 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| LJ | 5.81 | | 0.8 | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| LJ | 5.80 | | 1.0 | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| LJ | 5.80 | | 2.0 | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| LJ | 5.79 | | 0.5 | | 1 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| LJ | 5.75 | | | | 1 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| LJ | 5.74 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| LJ | 5.74 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| LJ | 5.73 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 19 May 07 |
| LJ | 5.69 | | 0.6 | | 2 | | | | Kingston | Surrey County Championships | 12 May 07 |
| LJ | 5.69 | w | 2.5 | | 4 | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| LJ | 5.62 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| LJ | 5.62 | | -0.7 | | - | | | | Crystal Palace | UK Challenge Final | 25 Aug 07 |
| TJ | 11.43 | | | | 1 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| TJ | 11.39 | i | | | 8 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| TJ | 11.25 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| SP4K | 12.27 | | | | H | | | | Bedford | SEAA Combined Events Championships | 4 Aug 07 |
| SP4K | 12.17 | | | | H | | | | Stoke | Home Counties Combined Events International | 8 Sep 07 |
| SP4K | 12.05 | i | | | P | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| SP4K | 11.92 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| SP4K | 11.91 | | | | 1 | | | | Eton | Southern Women's League Senior | 28 Jul 07 |
| SP4K | 11.70 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 9 Jun 07 |
| SP4K | 11.64 | i | | | P | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| SP4K | 11.51 | i | | | 7 | | | | Sheffield | Indoor City Challenge Final | 18 Feb 07 |
| SP4K | 11.46 | | | | 3 | | | | Stevenage | UK Women's League Division 3 | 8 Jul 07 |
| SP4K | 11.35 | | | | 4 | | | | Swansea | UK Women's League Division 3 | 3 Jun 07 |
| JT600 | 33.44 | | | | H | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| JT600 | 31.59 | | | | H | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| JT600 | 31.35 | | | | 1 | | | | Kingston | Southern Women's League Division 3E | 7 Jul 07 |
| JT600 | 30.76 | | | | 6 | | | | Birmingham | Senior Inter-territorial Match | 15 Jul 07 |
| JT600 | 30.04 | | | | 4 | | | | Kingston | Southern Women's League Senior Division | 28 Apr 07 |
| JT600 | 29.95 | | | | H | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT600 | 29.95 | | | | | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| JT600 | 29.79 | | | | | | | | Worthing | Southern Women's League Senior Division | 1 Sep 07 |
| JT600 | 28.09 | | | | | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| JT600 | 28.09 | | | | 7 | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| PenIW | 3997 | i | | | 9 | | | | Zaragoza, SPA | Senior Combined Events International | 28 Jan 07 |
| PenIW | 3922 | i | | | 2 | | | | Sheffield | England Athletics Indoor Combined Events Championships | 14 Jan 07 |
| HepW | 5367 | | | | 2 | | | | Stoke | Home Counties Combined Events International | 9 Sep 07 |
| HepW | 5327 | | | | 1 | | | | Bedford | SEAA Combined Events Championships | 5 Aug 07 |
| HepW | 5302 | | | | 3 | | | | Stoke | England Athletics Open - Combined Events (Sen & U20) | 10 Jun 07 |
| 2006 V35 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.37 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 200 | 26.9 | | | | 1 | B | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| 400 | 59.6 | | | | 2 | | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| 400 | 60.44 | | | | 3 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| 800 | 2:26.88 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 100HW | 14.82 | w | 3.1 | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| 100HW | 15.20 | | | | 3 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| 100HW | 15.5 | | | | 2 | | | | Aldershot | Representative Match | 12 Jul 06 |
| 400HW | 65.44 | | | | 4 | | | | Kingston | Surrey County Championships | 14 May 06 |
| HJ | 1.80 | i | | | 5 | | | | Cardiff | Jeff White International Trophy | 5 Feb 06 |
| HJ | 1.80 | | | | 1 | | | | Crystal Palace | Southern Senior & U20 Championships | 17 Jun 06 |
| HJ | 1.80 | | | | 1 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| HJ | 1.80 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| HJ | 1.80 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| HJ | 1.78 | | | | 9= | | | | Melbourne, AUS | Commonwealth Games | 23 Mar 06 |
| HJ | 1.77 | i | | | 6 | | | | Sheffield | AAA Indoor Championships | 12 Feb 06 |
| HJ | 1.75 | | | | 8 | | | | Melbourne, AUS | Telstra Grand Prix | 9 Mar 06 |
| HJ | 1.75 | | | | 1 | | | | Kingston | Surrey County Championships | 13 May 06 |
| HJ | 1.75 | | | | 1 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| HJ | 1.75 | | | | 1= | | | | Bedford | Cau Inter Counties Championships | 28 May 06 |
| HJ | 1.75 | | | | 1 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| HJ | 1.75 | | | | 1 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| HJ | 1.75 | | | | 1 | | | | Aldershot | Representative Match | 12 Jul 06 |
| HJ | 1.75 | | | | 1 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| HJ | 1.74 | | | | 12 | | | | Sportcity | Norwich Union European Trials inc AAA Championships | 15 Jul 06 |
| HJ | 1.70 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| LJ | 6.00 | | | | 1 | | | | Carshalton | UK Women's League Division 3 | 6 Aug 06 |
| LJ | 5.80 | | 1.2 | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| LJ | 5.75 | w | 2.1 | | 2 | | | | Kingston | Surrey County Championships | 13 May 06 |
| LJ | 5.70 | w | 2.7 | | 4 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| LJ | 5.64 | | 1.9 | | - | | | | Kingston | Surrey County Championships | 13 May 06 |
| LJ | 5.58 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| LJ | 5.57 | w | 2.2 | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| LJ | 5.54 | | | | 2 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| LJ | 5.47 | | 1.8 | | - | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| LJ | 5.31 | | | | 3 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| TJ | 11.48 | | 1.8 | | 1 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| TJ | 11.46 | | | | 1 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| TJ | 11.31 | | | | 2 | | | | Brighton | Southern Women's League Division 2 | 20 May 06 |
| TJ | 11.20 | | | | 1 | | | | Carshalton | Southern Women's League Division 2 | 2 Sep 06 |
| SP4K | 11.66 | | | | 1 | | | | Kingston | Southern Women's League Division 2 | 22 Apr 06 |
| SP4K | 11.27 | | | | 5 | | | | Coventry | UK Women's League Division 3 | 2 Jul 06 |
| SP4K | 11.25 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 12 Aug 06 |
| SP4K | 11.11 | | | | 4 | | | | Bedford | UK Women's League Division 3 | 3 Jun 06 |
| JT600 | 32.82 | | | | H | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| JT600 | 31.08 | | | | 4 | | | | Bedford | British Athletics League Golden Jubilee Plate Final | 19 Aug 06 |
| JT600 | 30.01 | | | | 4 | | | | Eton | BAL Cup Semi Match 1 | 30 Jul 06 |
| HepW | 5272 | | | | 1 | | | | Bedford | South of England Aa Combined Events Championships | 13 Aug 06 |
| 2005 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.1 | | | | 1 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| 100HW | 14.13 | | -1.3 | | 1 | 2 | | | Derby | U23 Inter Territorial (Cleveland Cup) | 14 Aug 05 |
| HJ | 1.88 | | | | 1 | | | | Bedford | BIG (Bedford International Games) | 12 Jun 05 |
| HJ | 1.87 | i | | | 3 | | | | Sheffield | AAA Championships | 13 Feb 05 |
| HJ | 1.85 | i | | | 1 | | | | Carshalton | Surrey County Championships | 5 Mar 05 |
| HJ | 1.85 | | | | 1 | | | | Kingston | Surrey County Championships | 14 May 05 |
| HJ | 1.85 | | | | 1 | | | | Bedford | CAU Inter Counties Championships | 29 May 05 |
| HJ | 1.85 | | | | 3= | | | | Leiria, POR | - | 19 Jun 05 |
| HJ | 1.83 | | | | 1 | | | | Loughborough | Loughborough International Match | 22 May 05 |
| HJ | 1.83 | | | | 2 | | | | Sportcity | AAA Championships inc. Senior Invitation | 9 Jul 05 |
| HJ | 1.82 | | | | 1 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| HJ | 1.80 | i | | | 1 | | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| HJ | 1.80 | | | | 1 | | | | Barking | Division 3 | 5 Jun 05 |
| HJ | 1.80 | | | | 1 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| HJ | 1.80 | | | | 1 | | | | Birmingham | Inter Territorial Meeting | 23 Jul 05 |
| HJ | 1.80 | | | | 1 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| HJ | 1.75 | | | | 1 | | | | Haringey | Eight-Sided Inter Counties Match | 14 Aug 05 |
| HJ | 1.75 | | | | 1 | | | | Battersea Park | Southern Counties Veteran's League Final | 11 Sep 05 |
| LJ | 5.93 | | -0.4 | | 2 | | | | Kingston | Surrey County Championships | 14 May 05 |
| LJ | 5.84 | i | | | 2 | | | | Carshalton | SUTTON/BELGRAVE OPEN | 30 Jan 05 |
| LJ | 5.84 | | | | 2 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| LJ | 5.83 | | | | 3 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| LJ | 5.62 | | | | 2 | | | | Barking | Division 3 | 5 Jun 05 |
| SP4K | 11.73 | | | | 3 | | | | Kingston | Kingston | 30 Apr 05 |
| SP4K | 11.25 | | | | 3 | | | | Barking | Division 3 | 5 Jun 05 |
| SP4K | 11.12 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| SP4K | 10.97 | | | | 3 | | | | Cardiff | UK Women's League Division 3 | 31 Jul 05 |
| SP4K | 10.89 | | | | 3 | | | | Bedford | UK Women's League Division 3 | 26 Jun 05 |
| JT600 | 32.63 | | | | 2 | | | | Bedford | Golden Jubilee Plate Final | 27 Aug 05 |
| JT600 | 31.63 | | | | 3 | | | | Kingston | Kingston | 30 Apr 05 |
| 2004 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.30 | i | | | P | | | | Cardiff | AAA U20 Championships? | 22 Mar 04 |
| HJ | 1.81 | i | | | 1 | | | | Eton | - | 7 Feb 04 |
| PenIW | 4034 | i | | | 2 | | | | Cardiff | AAA U20 Championships? | 21 Mar 04 |
| 2003 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 2 | | | | Hendon | Gold Cup & Jubilee Cup Semi Final | 19 Jul 03 |
| 2001 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.0 | | | | 4 | | | | Coventry | UK Womens League Division 2 | 5 Aug 01 |
| 2000 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PenIW | 4222 | i | | | 1 | | | | Vittel, FRA | Great Britain v France, Italy Combined Events | 19 Mar 00 |
| PenIW | 4216 | i | | | 1 | | | | Birmingham | AAA Combined Events Championships | 23 Jan 00 |
| HepW | 5538 | | | | 19 | | | | Arles, FRA | Combined Events International | 4 Jun 00 |
| 1998 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:18.75 | i | | | P | | | | Valencia, ESP | European Indoor Championships | 27 Feb 98 |
| 60HW | 8.93 | i | | | P | | | | Valencia, ESP | European Indoor Championships | 27 Feb 98 |
| HJ | 1.74 | i | | | P | | | | Valencia, ESP | European Indoor Championships | 27 Feb 98 |
| LJ | 6.13 | i | | | 5 | P | | | Valencia, ESP | European Indoor Championships | 27 Feb 98 |
| SP4K | 12.09 | i | | | P | | | | Valencia, ESP | European Indoor Championships | 27 Feb 98 |
| PenIW | 4297 | i | | | 1 | | | | Birmingham | AAAs Indoor Championships | 8 Feb 98 |
| PenIW | 4226 | i | | | 8 | | | | Valencia, ESP | European Indoor Championships | 27 Feb 98 |
| 1996 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:21.11 | i | | | P | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| 60HW | 8.90 | i | | | P | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| HJ | 1.85 | i | | | P | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| LJ | 5.89 | i | | | P | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| SP4K | 11.51 | i | | | P | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| PenIW | 4225 | i | | | 11 | | | | Stockholm, SWE | European Indoor Championships | 8 Mar 96 |
| PenIW | 4223 | i | | | 3 | | | | Valencia, ESP | Great Britain International | 28 Jan 96 |
| HepW | 5747 | OJw | | | 3 | | | | Alhama de Murcia, ESP | IdPC | 5 May 96 |
| 1994 SEN Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.89 | | | | 1 | | | | Don Valley | AAA Championships | 11 Jun 94 |
| HJ | 1.85 | | | | 10= | A | | | Helsinki, FIN | European Championships | 12 Aug 94 |
| HJ | 1.85 | | | | 1= | B | | | Victoria, CAN | Commonwealth Games | 26 Aug 94 |
| HJ | 1.85 | | | | 7 | | | | Victoria, CAN | Commonwealth Games | 27 Aug 94 |
| HJ | 1.80 | | | | 4 | | | | Gateshead | GB vs USA | 20 Jul 94 |
| LJ | 6.12 | | | | 2 | | | | Kingston | SL1 | 23 Apr 94 |
| 1992 U23 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 8= | | | | Crystal Palace | TSB | 10 Jul 92 |
| 1991 U23 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.80 | | | | 8 | | | | Don Valley | McVities Challenge | 15 Sep 91 |
| HJ | 1.75 | | | | 11 | | | | Crystal Palace | Parcelforce | 12 Jul 91 |
| 1990 U23 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.92 | i | | | 1 | | | | Cosford | AAA & WAAA Championships | 10 Mar 90 |
| HJ | 1.86 | | | | 1 | H | | | Stadthagen, GER | International Match | 23 Jun 90 |
| HJ | 1.84 | | | | 2 | | | | Gateshead | Dairy Crest | 29 Jun 90 |
| HJ | 1.80 | i | | | 15 | | | | Glasgow | European Indoor Championships | 3 Mar 90 |
| 1989 U20 Epsom & Ewell/Newham & Essex Beagles |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HJ | 1.85 | | | | 1 | | | | Battersea Park | - | 15 Apr 89 |
| HJ | 1.83 | i | | | 2 | | | | Cosford | Omron Cosford Games | 7 Jan 89 |
| HJ | 1.83 | | | | 5 | | | | Varaždin, CRO | European Junior Championships | 27 Aug 89 |
| HJ | 1.73 | | | | 10 | | | | Varaždin, CRO | European Junior Championships | 26 Aug 89 |