2024 SEN Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 16:19 | | | | 2 | | | | Southampton | Southampton parkrun # 533 | 3 Feb 24 |
9.95KXC | 36:26 | | | | 49 | | | | Kings Park | Hampshire League | 30 Nov 24 |
10K | 35:10 | | | 35:10 | 5 | | | | Southampton | Utilita Bowl 10K | 29 Sep 24 |
10KXC | 37:35 | | | | 60 | | | | Popham Airfield | Hampshire League | 12 Oct 24 |
2023 SEN Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:06.7 | | | | 2 | ns | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
400H | 61.81 | | | | 2 | 2 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
2000SC | 6:37.80 | | | | 5 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
2000SC | 6:42.9 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
parkrun | 16:10 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 511 | 16 Sep 23 |
10K | 33:26 | | | 33:26 | 4 | | 4 | 2 | Southampton | RunThrough Southampton 10K | 26 Nov 23 |
10M | 55:39 | c | | | 73 | | | | Portsmouth | Great South Run 10 | 15 Oct 23 |
2019 SEN Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:01.9 | | | | 1 | A | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
9.1KXC | 34:57 | | | | 35 | | | | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
9.2KXC | 34:49 | | | | 51 | | | | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
2018 SEN Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:15.2 | | | | 6 | 4 | | | Southampton | Southampton Graded Open | 11 Apr 18 |
1500 | 4:24.73 | i | | | 9 | | | | Lee Valley | South of England AA U15 / U17 Championships inc. Senior & U20 1500m Championships | 6 Jan 18 |
3000SC | 10:20.74 | | | | 5 | | | | Portsmouth | British Athletics League Division 1 | 2 Jun 18 |
parkrun | 16:03 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 324 | 15 Sep 18 |
parkrun | 16:14 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 302 | 31 Mar 18 |
parkrun | 16:16 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 298 | 24 Feb 18 |
3.16ML | 16:45 | | | | 16 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
5.8KL | 19:00 | | | | 22 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
5.88KL | 19:09 | | | | 41 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
9.62KXC | 33:34 | | | | 36 | | | | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
2017 SEN Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:57.7 | | | | 1 | 6 | | | Southampton | Southampton Graded Open | 31 May 17 |
2000SC | 6:14.4 | | | | 1 | B | | | Dartford | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
3000SC | 9:44.28 | | | | 4 | A | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
3000SC | 9:48.57 | | | | 5 | A | | | Sheffield | British Athletics League Division Premiership | 6 May 17 |
HJ | 1.30 | | | | 5= | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
4.76KL | 16:15 | | | | 7 | L1 | | | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
5K | 16:02 | | | | 6 | | | | Portsmouth | Lakeside 5K Series | 30 Aug 17 |
5KXCL | 17:27 | | | | 30 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
parkrun | 16:16 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 246 | 25 Feb 17 |
5.08KL | 16:31 | | | | 23 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
5.25KL | 16:38 | | | | 47 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
6.38KL | 21:43 | | | | 17 | L5 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
9.62KXC | 33:51 | | | | 38 | | | | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
10KXC | 33:22 | | | | 41 | | | | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
10.3KXC | 34:39 | | | | 11 | | | | Havant | Alton Sports Hampshire League | 11 Feb 17 |
2016 U23 Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:03.97 | | | | 7 | B | | | Watford | British Athletics League Division 1 | 7 May 16 |
400H | 58.8 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
3000SC | 10:07.33 | | | | 6 | A | | | Basingstoke | British Athletics League Division 1 | 6 Aug 16 |
3000SC | 10:17.94 | | | | 2 | B | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
3.165ML | 17:36 | | | | 39 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
5.88KL | 20:15 | | | | 71 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 16 |
6KL | 19:41 | | | | 26 | L3 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
9.62KXC | 34:24 | | | | 53 | | | | Bournemouth | Alton Sports Hampshire League | 12 Nov 16 |
10KXC | 34:57 | | | | 28 | | | | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
ZXC | 36:08 | | | | 39 | | | | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
2015 U23 Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:52.32 | | | | 2 | A | | | Bromley | British Athletics League Division 1 | 11 Jul 15 |
800 | 1:53.75 | | | | 4 | A | | | Southampton | British Athletics League Division 1 | 6 Jun 15 |
800 | 1:54.86 | | | | 1 | B | | | Eton | British Athletics League Division 1 | 9 May 15 |
800 | 1:58.04 | | | | 7 | A | | | Liverpool | British Athletics League Division 1 | 8 Aug 15 |
800 | 2:06.9 | | | | 2 | 1 | | | Sandy | Bedfordshire AAA Open Meeting | 28 Mar 15 |
1500 | 4:06.2 | | | | 2 | 4 | | | Southampton | Southampton Graded Open Meeting | 15 Apr 15 |
1500 | 4:10.17 | i | | | 4 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
3000 | 9:19.84 | i | | | 6 | h1 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
400H | 59.69 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
2000SC | 6:00.8 | | | | 1 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
2000SC | 6:30.93 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
3000SC | 9:24.57 | | | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
3000SC | 9:25.71 | | | | 9 | | | | Bedford | BUCS Championships | 4 May 15 |
3000SC | 9:28.42 | | | | 5 | h1 | | | Bedford | BUCS Championships | 2 May 15 |
parkrun | 16:06 | | | | 2 | | | 1 | Southampton | Southampton parkrun # 167 | 29 Aug 15 |
5.053KL | 16:06 | | | | 6 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
5.14KL | 16:25 | | | | 19 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 11 Apr 15 |
5.848KL | 19:11 | | | | 20 | L5 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
5.994KL | 20:02 | | | | 31 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
ZXC | 30:02 | | | | 21 | | | | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
2014 U23 Southampton/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:56.19 | | | | 2 | A | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
1500 | 4:22.72 | | | | 2 | B | | | Brighton | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
3000 | 8:56.58 | i | | | 2 | 3 | | | Lee Valley | SESSA Indoor Championships | 3 Dec 14 |
3000 | 9:37.43 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
400H | 59.62 | | | | 4 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
2000SC | 6:17.3 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
3000SC | 9:29.00 | | | | 4 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
3000SC | 9:34.78 | | | | 2 | h1 | | | Bedford | BUCS Championships | 3 May 14 |
3000SC | 9:39.47 | | | | 3 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
3000SC | 9:41.83 | | | | 11 | | | | Bedford | BUCS Championships | 5 May 14 |
3000SC | 10:07.07 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
3000SC | 10:07.10 | | | | 1 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
parkrun | 16:08 | | | | 1 | | | 1 | Southampton | Southampton parkrun # 115 | 30 Aug 14 |
5.053KL | 16:29 | | | | 14 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
5.994KL | 19:31 | | | | 20 | L4 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
8.1KL | 28:20 | | | | 42 | L5 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
11.1KXC | 40:43 | | | | 144 | | | | Stirling | BUCS Cross Country Championships | 1 Feb 14 |
ZXC | 29:37 | | | | 17 | | | | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
ZXC | 32:37 | | | | 26 | | | | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
ZXC | 32:59 | | | | 12 | | | | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
2013 U20 Stevenage & North Herts/Southampton Solent Uni |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:02.8 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
800 | 2:05.6 | | | | 5 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
1500 | 4:11.1 | | | | 2 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
1500 | 4:33.4 | | | | 5 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
3000 | 8:47.90 | | | | 1 | 2 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
3000 | 9:25.2 | | | | 1 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
3000 | 9:56.0 | | | | 3 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
400H | 63.79 | | | | 3 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
2000SC | 6:28.36 | | | | 1 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
3000SC | 9:51.38 | | | | 4 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
3000SC | 10:01.38 | | | | 6 | | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
3000SC | 10:07.54 | | | | 2 | | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
3000SC | DNF | | | | - | | | | Bedford | BUCS Championships | 6 May 13 |
ZXC | 33:28 | | | | 47 | | | 9 | Luton | Apex Sports Chiltern League | 12 Jan 13 |
ZXC | 33:58 | | | | 30 | | | | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
2012 U20 Stevenage & North Herts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:04.2 | | | | 3 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
800 | 2:07.6 | | | | 4 | A | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
800 | 2:59.5 | | | | 2 | B | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
1500 | 4:13.8 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
1500 | 4:45.6 | | | | 2 | A | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
1500 | 4:48.97 | | | | 6 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
3000 | 9:07.37 | | | | 23 | 2 | | | Watford | Watford Graded Open | 27 Jun 12 |
3000 | 9:11.6 | | | | 3 | A | | | Luton | Southern Athletics League Division 1 | 14 Jul 12 |
3000 | 9:12.60 | | | | 4 | | | | Hendon | BAL Super8 Cup 2012 Men | 21 Jul 12 |
3000 | 9:16.2 | | | | 4 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
3000 | 9:25.5 | i | | | 4 | | | | Lee Valley | SESSA Indoor Championships | 5 Dec 12 |
3000 | 9:29.2 | | | | 1 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 23 Jun 12 |
3000 | 9:51.6 | | | | 1 | A | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
3000 | 10:02.8 | | | | 4 | A | | | Sandy | National Junior Athletic League Thames Division | 24 Jun 12 |
3000 | 11:22.0 | | | | 2 | A | | | Norwich | National Junior Athletic League Thames Division | 22 Jul 12 |
2000SCNWJ | 6:31.5 | | | | 1 | A | | | Stevenage | National Junior Athletic League Thames Division | 29 Apr 12 |
parkrun | 17:13 | | | | 3 | | | 1 | Southampton | Southampton parkrun # 16 | 27 Oct 12 |
ZXC | 21:52 | | | | 3 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
ZXC | 25:18 | | | | 3 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
ZXC | 26:44 | | | | 32 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
ZXC | 28:14 | | | | 24 | | | | Brighton | Southern Championships | 28 Jan 12 |
ZXC | 28:42 | | | | 11 | | | 2 | Slough | Apex Sports Chiltern League | 14 Jan 12 |
ZXC | 29:34 | | | | 34 | | | 8 | Slough | Apex Sports Chiltern League | 1 Dec 12 |
ZXC | 33:43 | | | | 42 | | | 8 | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
2011 U20 Stevenage & North Herts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 27.8 | | | | 4 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
800 | 2:02.99 | | | | 2 | A | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
1500 | 4:28.6 | | | | 4 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
3000 | 9:30.2 | | | | 1 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
3000 | 9:34.5 | | | | 2 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 28 May 11 |
3000 | 9:41.6 | | | | 4 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
5000 | 16:47.4 | | | | 2 | A | | | Winchester | Southern Athletics League Division 1 | 9 Jul 11 |
5000 | 16:54.9 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
5000 | 18:56.0 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
400H | 69.1 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
2000SC | 6:36.14 | | | | 3 | | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
2000SC | 6:54.28 | | | | 1 | A | | | Peterborough | National Junior League Thames Division | 24 Jul 11 |
2000SC | 6:55.0 | | | | 1 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
2000SC | 6:58.3 | | | | 4 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
2000SC | 7:05.9 | | | | 2 | A | | | Watford | National Junior League Thames Division | 29 May 11 |
2000SC | 7:15.0 | | | | 4 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
3000SC | 10:20.51 | | | | 3 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
3000SC | 10:52.3 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
LJ | 4.33 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
TJ | 9.37 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
10K | 35:30 | | | 35:30 | 7 | | | 1 | Letchworth Garden City | Standalone 10K | 2 Oct 11 |
ZXC | 20:57 | | | | 12 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
ZXC | 21:14 | | | | 131 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
ZXC | 23:12 | | | | 7 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
ZXC | 23:36 | | | | 136 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
ZXC | 26:04 | | | | 5 | | | | St. Albans | Hertfordshire Schools Championships | 5 Feb 11 |
ZXC | 30:40 | | | | 36 | | | 10 | Luton | Apex Sports Chiltern League | 8 Oct 11 |
ZXC | 33:10 | | | | 20 | | | 6 | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
ZXC | 33:52 | | | | 25 | | | 9 | Watford | Apex Sports Chiltern League | 12 Nov 11 |
2010 U17 Stevenage & North Herts |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:17.9 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
800 | 2:52.9 | | | | 6 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
1500 | 4:34.7 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
1500 | 4:39.8 | | | | 5 | A | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
1500 | 4:41.8 | | | | 3 | B | | | Stevenage | Southern Men's League Division 2 | 15 May 10 |
1500 | 4:45.6 | | | | 5 | B | | | Hemel Hempstead | Southern Men's League Division 2 Match 1 | 1 May 10 |
1500 | 4:57.0 | | | | 3 | A | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
1500 | 5:20.1 | | | | 5 | A | | | Stevenage | Eastern Young Athletes' League Top 6 Trophy Final | 12 Sep 10 |
400H | 77.0 | | | | 2 | B | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
2000SC | 7:33.2 | | | | 4 | A | | | Guildford | National Junior Athletic League Brent | 25 Jul 10 |
JT700 | 16.43 | | | | 3 | B | | | Peterborough | Eastern Young Athletes' League | 15 Aug 10 |
JT700 | 15.14 | | | | 2 | B | | | Chelmsford | Eastern Young Athletes' League | 6 Jun 10 |
10K | 38:46 | | | 38:50 | 38 | | | 3 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
10M | 70:01 | | | 70:08 | | | | | Welwyn Garden City | Garden City 10 | 5 Sep 10 |
ZXC | 21:35 | | | | 20 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
ZXC | 22:02 | | | | 255 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
ZXC | 22:12 | | | | 23 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
ZXC | 23:13 | | | | 3 | | | | Wing | Apex Sports Chiltern League | 13 Feb 10 |
ZXC | 23:23 | | | | 22 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |