| 2024 SEN Lewes/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXCL | 13:04 | | | | 2 | L4 | | | Goodwood Country Park | Goodwood Relays (Inc Sussex County Championships) | 28 Sep 24 |
| 5K | 16:00 | | | 16:00 | 46 | R2 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 16:42 | | | | 18 | | | | Exeter | Run Exe Summer 5K Series | 3 Sep 24 |
| 8KXC | 27:53 | | | | 26 | | | | Goodwood Racecourse | Sussex League | 12 Oct 24 |
| 8KXC | 33:54 | | | | 17 | | | | Glyndebourne | Sussex League | 9 Nov 24 |
| 2023 SEN Lewes/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000SC | 6:47.3 | | | | 1 | A | | | Lewes | Southern Athletics League Divisions 3 South | 18 Jun 23 |
| 2ML | 10:06 | | | | 5 | L4 | | | Brighton | Sussex Relay Championships | 8 Apr 23 |
| 5K | 15:48 | | | 15:49 | 28 | W1 | 28 | 19 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
| 8KXC | 31:00 | | | | 21 | | | | Stanmer Park | Sussex League | 11 Feb 23 |
| 10K | 37:18 | | | 37:35 | 602 | | | | Telford | Telford 10K | 10 Dec 23 |
| 15KXC | 55:44 | | | | 197 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 2022 SEN Lewes/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 27:57 | | | | 20 | | | | Goodwood | Sussex League | 15 Oct 22 |
| 8KXC | 31:10 | | | | 19 | | | | Brighton | Sussex League | 3 Dec 22 |
| 8KXC | 31:57 | | | | 53 | | | | Ardingly | Sussex League | 12 Nov 22 |
| 2021 SEN Lewes/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KXC | 27:40 | | | | 16 | | | | Goodwood | Sussex League | 16 Oct 21 |
| 10K | 36:02 | c | | | 20 | | | | Brighton and Hove | Brighton Phoenix 10K | 14 Jul 21 |
| 2017 U23 Aldershot, Farnham & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:50.8 | | | | 2 | Elim | | | Exeter | South West Varsity | 15 Mar 17 |
| 5K | 16:17 | | | | 4 | | | | Yeovilton | Yeovilton Summer 5K Series | 10 May 17 |
| 2016 U23 Aldershot, Farnham & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.0 | | | | 4 | 2 | | | Exeter | South West University Championships | 16 Mar 16 |
| 800 | 2:02.3 | | | | 1 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
| 800 | 2:02.7 | | | | 2 | 1 | | | Exeter | South West University Championships | 16 Mar 16 |
| 1500 | 4:14.3 | | | | 1 | | | | Exeter | South West Winter Varsity | 19 Oct 16 |
| 2000SC | 6:17.6 | | | | 1 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 3000SC | 9:33.30 | | | | 5 | h2 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 3000SC | 9:47.47 | | | | 10 | | | | Bedford | BUCS Championships | 2 May 16 |
| JT800 | 27.10 | | | | 10 | | | | Exeter | South West University Championships | 16 Mar 16 |
| 8.1KXC | 29:08 | | | | 10 | | | | Redruth | Frank Elford Sports Westward League | 20 Mar 16 |
| 8.55KXC | 27:57 | | | | 6 | | | | Newquay | Westward League (Inc Cornwall Championships) | 13 Nov 16 |
| 8.6KXC | 30:55 | | | | 10 | | | | Plymouth | Westward League | 9 Oct 16 |
| 8.9KXC | 27:58 | | | | 5 | | | | Exeter | Westward League (Inc Devon Championships) | 4 Dec 16 |
| 10.2KXC | 35:42 | | | | 116 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 46:25 | | | | 20 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 2015 U20 Aldershot, Farnham & District/Exeter Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:08.39 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 2000SC | 6:32.83 | | | | 1 | A | | | Horspath | UK Youth Development U17/U20 League Division South South/West 1B | 18 Apr 15 |
| 3000SC | 10:00.24 | | | | 8 | h2 | | | Bedford | BUCS Championships | 2 May 15 |
| 3KXCL | 9:28 | | | | 13 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 5K | 17:27 | | | | 28 | | | | Bristol | Aztec West Fast 5K | 24 Nov 15 |
| 5.053KL | 17:17 | | | | 17 | L12 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 5.994KL | 21:25 | | | | 48 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 8KXC | 29:43 | | | | 44 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8.9KXC | 30:52 | | | | 11 | | | | Exeter | Frank Elford Sports Westward League (inc Devon County Championships) | 6 Dec 15 |
| ZXC | 33:27 | | | | 28 | | | | Newquay | Frank Elford Sports Westward League inc. Cornwall County Championships) | 8 Nov 15 |
| ZXC | 45:32 | | | | 123 | A | | | Brighton | BUCS Cross Country Championships | 31 Jan 15 |
| 2014 U20 Aldershot, Farnham & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:02.60 | | | | 10 | 17 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:12.18 | | | | 6 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 1500 | 4:18.3 | | | | 1 | | | | Plymouth | Plymouth University v Exeter University v UWE Bristol | 22 Oct 14 |
| 3000 | 9:16.54 | | | | 4 | | | | Kingston | Surrey County Championships | 25 May 14 |
| 2000SC | 5:57.8 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 2000SC | 6:06.1 | | | | 1 | A | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 2000SC | 6:13.3 | | | | 1 | A | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 2000SC | 6:18.1 | | | | 1 | B | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| 2000SC | 6:19.60 | | | | 8 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 3000SC | 9:32.60 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 3000SC | 9:48.6 | | | | 1 | A | | | Aldershot | Sweatshop Southern Athletics League Division 3 South | 17 May 14 |
| DT1.75K | 18.75 | | | | 5 | A | | | Woking | UK Youth Development U17/U20 League Division Southern South 1 | 1 Jun 14 |
| JT800 | 36.39 | | | | 1 | B | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 5.053KL | 16:25 | | | | 12 | L2 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 6.1KXC | 22:07 | | | | 6 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 8KXC | 26:45 | | | | 22 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 10KXC | 36:28 | | | | 113 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| ZXC | 24:04 | | | | 5 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| ZXC | 26:26 | | | | 127 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 31:49 | | | | 15 | | | 4 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 32:44 | | | | 12 | | | 5 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXCL | 9:25 | | | | 11 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U20 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:01.61 | | | | 2 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 3000 | 9:14.4 | | | | 3 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 400H | 64.65 | | | | 1 | B | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 400H | 67.4 | | | | 1 | B | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 2000SC | 6:00.40 | | | | 4 | A | | | Milton Keynes | BMC PB Classic | 18 May 13 |
| 2000SC | 6:05.25 | | | | 1 | A | | | Aldershot | UK Youth Development U17/U20 League Division Southern South 1 | 2 Jun 13 |
| 2000SC | 6:08.00 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 2000SC | 6:22.1 | | | | 1 | | | | Kingston | Surrey Schools' Championships | 8 Jun 13 |
| 2000SC | 6:29.3 | | | | 1 | A | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 2000SCNWJ | 6:14.20 | | | | 1 | 1 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| JT800 | 26.51 | | | | 4 | B | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 3KXCL | 9:28 | | | | 11 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 17:03 | | | | 2 | | | 1 | Guildford | Guildford parkrun # 49 | 2 Mar 13 |
| 5.848KL | 18:57 | | | | 59 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 5.994KL | 19:46 | | | | 15 | L4 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| ZXC | 18:58 | | | | 15 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 21:38 | | | | 42 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 22:05 | | | | 7 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 23:57 | | | | 7 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 26:24 | | | | 5 | | | 3 | Croydon | Surrey County Championships | 5 Jan 13 |
| ZXC | 31:29 | | | | 17 | | | 3 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXCL | 10:34 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.01 | | | | 4 | h3 | | | Kingston | Surrey County Championships | 12 May 12 |
| 800 | 2:04.72 | | | | 4 | 1 | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| 1500 | 4:07.02 | | | | 5 | 17 | | | Watford | Watford Graded Open | 27 Jun 12 |
| 1500 | 4:07.9 | | | | 2 | | | | Kingston | Surrey County Championships | 13 May 12 |
| 1500 | 4:16.31 | | | | 5 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 1 Apr 12 |
| 1500 | 4:17.1 | | | | 2 | A | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 1500 | 4:20.0 | | | | 1 | B | | | Reading | McCain Young Athletes' League Division Southern Premier S | 20 May 12 |
| 3000 | 9:10.62 | | | | 2 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400HU17M | 61.5 | | | | 4 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 400HU17M | 62.3 | | | | 1 | B | | | Hillingdon | Alder Valley Boys' League | 19 Aug 12 |
| 400HU17M | 63.34 | | | | 5 | B | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1500SC | 4:20.82 | | | | 4 | | | | Gateshead | Aviva ESAA English Schools' Championships | 7 Jul 12 |
| 1500SC | 4:21.68 | | | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 1500SC | 4:28.89 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 19 May 12 |
| 1500SC | 4:29.6 | | | | 1 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 1500SC | 4:29.80 | | | | 1 | | | | Kingston | Surrey Schools' Championships | 16 Jun 12 |
| 1500SC | 4:29.92 | | | | 1 | A | | | Sportcity | McCain Young Athletes' League National Final | 2 Sep 12 |
| 1500SC | 4:29.97 | | | | 2 | | | | Brighton | Brighton Phoenix Open | 30 May 12 |
| 2000SC | 6:17.99 | | | | 1 | | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 2000SCNWJ | 6:06.47 | | | | 1 | | | | Abingdon | SEAA Inter-County U15/U20 Championships | 26 May 12 |
| 3.851KL | 12:05 | | | | 4 | L1 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 17:15 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 33 | 17 Nov 12 |
| parkrun | 17:22 | | | | 1 | | | 1 | Guildford | Guildford parkrun # 34 | 24 Nov 12 |
| ZXC | 16:02 | | | | 1 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| ZXC | 18:11 | | | | 1 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 19:36 | | | | 5 | | | | Reigate | Surrey Schools' Championships | 21 Jan 12 |
| ZXC | 20:27 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 20:34 | | | | 86 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 20:35 | | | | 1 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 21:30 | | | | 70 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 21:44 | | | | 9 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXC | 22:08 | | | | 40 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 22:09 | | | | 131 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 6:58 | | | | 3 | | | | Guildford | Bruce Judd Young Athletes' Relays | 27 Oct 12 |
| ZXCL | 9:21 | | | | 2 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| ZXCL | 10:41 | | | | 2 | L1 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U17 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.59 | | | | 7 | 16 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:07.92 | | | | 4 | 15 | | | Watford | Watford Open | 13 Jul 11 |
| 800 | 2:11.15 | | | | 1 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 1500 | 4:23.94 | | | | 9 | 7 | | | Watford | Watford Open | 20 Apr 11 |
| 1500 | 4:26.80 | | | | 5 | 13 | | | Watford | Watford Open | 1 Jun 11 |
| 1500 | 4:35.2 | | | | 1 | A | | | Eton | Alder Valley Boys' League | 21 Aug 11 |
| 3000 | 9:45.9 | | | | 2 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 2 | 19 Jun 11 |
| 3000 | 9:53.70 | | | | 2 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 400HU17M | 62.47 | | | | 2 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 400HU17M | 66.4 | | | | 2 | B | | | Hillingdon | Alder Valley Boys' League | 28 May 11 |
| 400HU17M | 67.7 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 1500SC | 4:41.8 | | | | 2 | A | | | Erith | ESAA South East Schools Inter-County Championships | 18 Jun 11 |
| 1500SC | 4:44.08 | | | | 2 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500SC | 4:44.8 | | | | 1 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 11 |
| 1500SC | 4:45.60 | | | | 8 | | | | Bedford | England Athletics U15/U17 Championships | 20 Aug 11 |
| 1500SC | 4:46.14 | | | | 1 | A | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 1500SC | 4:49.0 | | | | 1 | A | | | Kingston | Southern U17 Inter Counties | 14 Aug 11 |
| 1500SC | 4:49.3 | | | | 1 | | | | Reading | McCain Young Athletes League Southern Premier W Division Match 2 | 8 May 11 |
| 1500SC | 4:49.5 | | | | 1 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| 1500SC | 4:59.3 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 2000SC | 6:51.52 | | | | 2 | | | | Walton | Walton Open | 17 Apr 11 |
| JT700 | 35.59 | | | | 3 | | | | Twickenham | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| JT700 | 32.95 | | | | 3 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| JT700 | 30.07 | | | | 4 | A | | | Hillingdon | Alder Valley Boys' League | 28 May 11 |
| JT700 | 28.97 | | | | 4 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| JT700 | 26.53 | | | | 5 | B | | | Birmingham | McCain Young Athletes League National Main Final | 4 Sep 11 |
| 3.851KL | 13:08 | | | | 7 | L3 | | | Aldershot | Southern Road Relay Championships SW/U17M | 24 Sep 11 |
| parkrun | 16:51 | | | | 6 | | | | Bushy Park | Bushy Park parkrun # 380 | 29 Oct 11 |
| parkrun | 17:49 | | | | 12 | | | | Bushy Park | Bushy Park parkrun # 351 | 9 Apr 11 |
| ZXC | 14:41 | | | | 4 | | | | Lloyd Park | Surrey County Championships | 8 Jan 11 |
| ZXC | 15:06 | | | | 8 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 15:39 | | | | 4 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 15:42 | | | | 4 | | | 3 | Reigate | Holly Run | 17 Dec 11 |
| ZXC | 16:25 | | | | 79 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 16:26 | | | | 24 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| ZXC | 17:32 | | | | 25 | | | | Reading | South East Schools' Inter-Counties Championships | 5 Feb 11 |
| ZXC | 18:12 | | | | 27 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 6:47 | | | | 4 | L3 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| ZXCL | 6:58 | | | | 3 | L3 | | | Guildford | Bruce Judd Junior Relays | 22 Oct 11 |
| ZXCL | 9:51 | | | | 14 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U15 Windsor Slough Eton & Hounslow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.75 | | | | 7 | 11 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 800 | 2:18.5 | | | | 2 | A | | | Basingstoke | Alder Valley Boys' League Final - Trophy and Non-Scoring | 29 Aug 10 |
| 800 | 2:18.89 | | | | 3 | h3 | | | Kingston | Surrey County Championships | 9 May 10 |
| 800 | 2:20.1 | | | | 1 | | | | Eton | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 800 | 2:20.38 | | | | 2 | 2 | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 1500 | 4:29.19 | | | | 2 | | | | Kingston | Surrey Schools Championships | 12 Jun 10 |
| 1500 | 4:31.38 | | | | 13 | 8 | | | Watford | Watford Graded Open | 25 Aug 10 |
| 1500 | 4:31.59 | | | | 1 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| 1500 | 4:32.15 | | | | 8 | 9 | | | Watford | Watford Graded Open | 2 Jun 10 |
| 1500 | 4:33.41 | | | | 3 | | | | Kingston | Surrey County Championships | 8 May 10 |
| 1500 | 4:37.21 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1500 | 4:37.8 | | | | 4 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match B | 20 Jun 10 |
| 1500 | 4:37.86 | | | | 8 | h3 | | | Ashford | Southern Counties U15/U17 Championships | 29 May 10 |
| 1500 | 4:39.7 | | | | 4 | B | | | Horsham | ESAA South East Schools Inter-County Championships | 19 Jun 10 |
| 1500 | 4:40.49 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 8 May 10 |
| 1500 | 4:42.0 | | | | 1 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| JT600 | 32.66 | | | | 1 | | | | Aberdare | NACYP Championships | 26 Jun 10 |
| JT600 | 30.99 | | | | 1 | B | | | Basingstoke | Alder Valley Boys' League Final - Trophy and Non-Scoring | 29 Aug 10 |
| JT600 | 24.88 | | | | 5 | B | | | Sportcity | McCain UK Young Athletes League - Main Final | 5 Sep 10 |
| ZXC | 13:23 | | | | 51 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| ZXC | 13:43 | | | | 5 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 14:35 | | | | 20 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
| ZXC | 14:45 | | | | 9 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 10 |
| ZXC | 14:46 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 15:31 | | | | 12 | | | | Croydon | Surrey County Championships | 20 Feb 10 |
| ZXC | 17:35 | | | | 7 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 20:16 | | | | 20 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |
| ZXCL | 6:43 | | | | 12 | L1 | | | Mansfield | ECCA Relays | 6 Nov 10 |
| ZXCL | 7:36 | | | | 4 | | | | Guildford | Surrey Relays | 2 Oct 10 |