| 2022 SEN Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.43 | | | | 1 | H | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 2:02.02 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix | 28 Jun 22 |
| 1500 | 4:10.43 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 17 May 22 |
| 3.9KL | 12:38 | | | | 9 | L9 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 27 Mar 22 |
| 5K | 15:47 | | | | 25 | B | | | Barrowford | Podium 5K | 12 Mar 22 |
| 5.08KL | 18:02 | | | | 29 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 2021 SEN Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.19 | | | | 1 | A | | | Rotherham | North of England League East Premier | 22 May 21 |
| 800 | 2:00.87 | | | | 4 | A | | | Cleckheaton | North of England League East Premier | 4 Jul 21 |
| 1500 | 4:08.91 | | | | 2 | A | | | York | North of England League East Premier | 19 Jun 21 |
| 1500 | 4:11.31 | | | | 10 | 1 | | | Stretford | Trafford Grand Prix | 1 Jun 21 |
| 5K | 15:49 | c | | | 6 | | | | York | Even Splits York 5K Series | 19 Nov 21 |
| 6KL | 20:45 | | | | 46 | L2 | | | Redcar | Northern Counties Men's 6-Stage Relays | 18 Sep 21 |
| 10K | 34:35 | | | 34:41 | 153 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
| 2020 SEN Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:13 | | | | 44 | A | | | Barrowford | Podium 5K | 14 Mar 20 |
| 10.15KXC | 37:00 | | | | 84 | | | | North Stainley | Yorkshire County Championships | 4 Jan 20 |
| 12.3KXC | 50:38 | | | | 155 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 2019 U23 Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.18 | | | | 7 | E | | | Sportcity | BMC Grand Prix | 25 May 19 |
| 800 | 1:55.69 | | | | 8 | A | | | Leeds | BMC Regional Races | 29 Apr 19 |
| 800 | 1:56.23 | | | | 3 | E | | | Stretford | BMC Gold Standard Races | 4 Jun 19 |
| 800 | 1:56.24 | | | | 8 | C | | | Stretford | BMC Gold Standard Races | 14 May 19 |
| 800 | 1:57.07 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 12 May 19 |
| 800 | 1:58.03 | i | | | 3 | h9 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 800 | 2:03.47 | | | | 4 | h2 | | | Bedford | BUCS Championships | 4 May 19 |
| 800 | 2:06.5 | | | | 3 | B | | | Stretford | North of England League Division 1 Promotion Match | 24 Aug 19 |
| 400H | 65.1 | | | | 3 | B | | | Middlesbrough | North of England League Division 2E | 16 Jun 19 |
| 2MXCL | 11:50 | | | | 27 | L1 | | | Leeds | University of Leeds Relays | 7 Dec 19 |
| 2MXCL | 12:00 | | | | 14 | L3 | | | Sheffield | Northern Counties Relay Championships | 19 Oct 19 |
| 4KL | 12:43 | | | | 20 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 3.16ML | 17:29 | | | | 27 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 6.8KL | 22:33 | | | | 52 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 15 Sep 19 |
| 9.65KXC | 36:21 | | | | 17 | | | | Nunroyd Park | West Yorkshire League | 27 Oct 19 |
| 10.3KXC | 38:53 | | | | 201 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12KXC | 47:15 | | | | 749 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.74 | | | | 2 | E | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 800 | 1:56.80 | | | | 5 | h3 | | | Sportcity | Northern Athletics U20 / Senior Championships | 10 Jun 18 |
| 800 | 1:57.03 | | | | 6 | h4 | | | Bedford | BUCS Championships | 5 May 18 |
| 800 | 1:58.25 | | | | 3 | | | | Cudworth | Yorkshire County Championships | 13 May 18 |
| 800 | 2:00.8 | | | | 1 | A | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 800 | 2:02.8 | | | | 1 | A | | | Leeds | North of England League Division 3E | 4 Aug 18 |
| 800 | 2:05.47 | | | | 1 | h1 | | | Cudworth | Yorkshire County Championships | 13 May 18 |
| 1500 | 4:04.14 | | | | 6 | D | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 1500 | 4:17.61 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 1500 | 4:20.7 | | | | 1 | B | | | Darlington | North of England League Division 3E | 3 Jun 18 |
| 1500 | 4:27.3 | | | | 1 | B | | | Leeds | North of England League Division 3E | 4 Aug 18 |
| 2MXCL | 11:35 | | | | 30 | L1 | | | Sheffield | Northern Counties Relay Championships | 20 Oct 18 |
| 4.3KL | 12:19 | | | | 7 | L6 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5KXCL | 18:22 | | | | 63 | L4 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 10KXC | 36:42 | | | | 38 | | | | Derby | North Midlands League | 13 Oct 18 |
| 2017 U23 Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.40 | | | | 2 | ns | | | Loughborough | Loughborough Students Match | 10 May 17 |
| 800 | 1:57.91 | | | | 6 | h7 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 800 | 1:57.91 | | | | 2 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 800 | 1:59.12 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 800 | 1:59.6 | | | | 2 | A | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 800 | 1:59.77 | i | | | 3 | h3 | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| 800 | 2:00.73 | i | | | 3 | 3 | | | Sheffield | Steel Cup 2017 | 1 Feb 17 |
| 1500 | 4:05.91 | | | | 11 | C | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 1500 | 4:10.60 | | | | 11 | B | | | Leeds | BMC Regional Races | 12 Jun 17 |
| JT800 | 13.03 | | | | 6 | B | | | Middlesbrough | North of England League Division 2E | 5 Aug 17 |
| 3.01KXCL | 8:53 | | | | 1 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 2MXCL | 12:05 | | | | 37 | L1 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| parkrun | 16:48 | | | | 2 | | | 1 | Beeston | Beeston parkrun # 190 | 11 Nov 17 |
| 2016 U20 Leeds City/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.81 | | | | 1 | 2 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 800 | 1:59.0 | | | | 4 | C | | | Chester le Street | BMC Regional Races | 20 Jun 16 |
| 800 | 1:59.61 | | | | 3 | D | | | Stretford | BMC Gold Standard Races | 19 Jul 16 |
| 800 | 1:59.82 | | | | 5 | A | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 800 | 2:00.39 | | | | 4 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open | 23 Apr 16 |
| 800 | 2:01.15 | | | | 5 | h7 | | | Bedford | BUCS Championships | 30 Apr 16 |
| 800 | 2:03.34 | | | | 2 | A | | | Leeds | North of England League Division 2EC | 3 Jul 16 |
| 800 | 2:04.43 | | | | 4 | A | | | York | UK Youth Development U17/U20 League Division North Premier East | 24 Jul 16 |
| 1500 | 4:29.01 | | | | 4 | | | | Loughborough | Loughborough Students v Army v Police v Birmingham University & U18 Trials Match | 11 May 16 |
| 1500 | 4:36.01 | | | | 5 | A | | | Leeds | UK Youth Development U17/U20 League Division North Premier East | 26 Jun 16 |
| 3KXCL | 9:55 | | | | 57 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.01KXCL | 9:45 | | | | 17 | L6 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.243KL | 12:19 | | | | 26 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 5 Mar 16 |
| 2.2ML | 11:57 | | | | 25 | L2 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 3.165ML | 19:05 | | | | 48 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9.7KXC | 38:24 | | | | 82 | | | | Derby | North Midlands League | 15 Oct 16 |
| 10KXC | 47:12 | | | | 164 | | | | Nottingham | North Midlands League | 16 Jan 16 |
| 2015 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.9 | | | | 5 | | | | Wakefield | Wakefield Spring Open Meeting | 12 Apr 15 |
| parkrun | 18:57 | | | | 10 | | | | Roundhay | Roundhay parkrun # 204 | 14 Mar 15 |
| parkrun | 19:49 | | | | 4 | | | 1 | Roundhay | Roundhay parkrun # 195 | 10 Jan 15 |
| 2014 U20 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:25 | | | | 2 | | | 1 | Roundhay | Roundhay parkrun # 180 | 4 Oct 14 |
| parkrun | 19:05 | | | | 5 | | | 1 | Roundhay | Roundhay parkrun # 166 | 28 Jun 14 |
| parkrun | 19:10 | | | | 9 | | | | Roundhay | Roundhay parkrun # 151 | 15 Mar 14 |
| parkrun | 19:10 | | | | 6 | | | 1 | Roundhay | Roundhay parkrun # 152 | 22 Mar 14 |
| parkrun | 19:13 | | | | 10 | | | | Roundhay | Roundhay parkrun # 173 | 16 Aug 14 |
| parkrun | 19:48 | | | | 12 | | | | Roundhay | Roundhay parkrun # 156 | 19 Apr 14 |
| parkrun | 21:37 | | | | 24 | | | 1 | Roundhay | Roundhay parkrun # 172 | 9 Aug 14 |
| 10K | 44:00 | | | 44:28 | 1442 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 2013 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 57.14 | | | | 7 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| 800 | 2:05.38 | | | | 1 | | | | Wakefield | Wakefield Spring Open Meeting | 6 Apr 13 |
| parkrun | 18:12 | | | | 1 | | | 1 | Roundhay | Roundhay parkrun # 97 | 9 Mar 13 |
| parkrun | 18:34 | | | | 4 | | | | Roundhay | Roundhay parkrun # 100 | 30 Mar 13 |
| parkrun | 26:16 | | | | 62 | | | | Roundhay | Roundhay parkrun # 139 | 25 Dec 13 |
| 2012 U17 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.7 | | | | 3 | B | | | South Leeds | McCain Young Athletes' League Division Northern Premier 2 | 17 Jun 12 |
| 800 | 2:04.3 | | | | 3 | A | | | Spinkhill | McCain Young Athletes' League Division Northern Premier 2 | 20 May 12 |
| 800 | 2:05.4 | | | | 2 | B | | | Hyndburn | National Junior Athletic League Pennine Division | 24 Jun 12 |
| 800 | 2:06.17 | | | | 3 | | | | Cleckheaton | West Yorkshire Schools' Championships | 16 Jun 12 |
| 800 | 2:06.2 | | | | 1 | A | | | South Leeds | McCain Young Athletes' League Division Northern Premier 2 | 17 Jun 12 |
| 800 | 2:07.10 | | | | 1 | h1 | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 800 | 2:07.2 | | | | 3 | A | | | Wigan | McCain Young Athletes' League Northern Final | 29 Jul 12 |
| 800 | 2:08.88 | | | | 3 | | | | Wakefield | Wakefield Spring Open | 7 Apr 12 |
| 800 | 2:10.73 | | | | 6 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:38.14 | | | | 10 | | | | Cudworth | Yorkshire County Championships | 12 May 12 |
| 1500 | 4:49.6 | | | | 4 | B | | | Spinkhill | McCain Young Athletes' League Division Northern Premier 2 | 20 May 12 |
| 3.45KL | 11:29 | | | | 28 | L1 | | | Leigh | Northern Counties Young Athletes Road Relays (U17) | 22 Sep 12 |
| ZXC | 16:33 | | | | 45 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 17:02 | | | | 21 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXCL | 8:07 | | | | 22 | L1 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| 2011 U15 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.01 | | | | 5 | h1 | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 400 | 59.4 | | | | 3 | | | | Derby | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 400 | 59.57 | | | | 1 | | | | Wakefield | McCain Young Athletes League Northern Premier E Division | 8 May 11 |
| 400 | 60.1 | | | | 5 | | | | York | McCain Young Athletes League Northern Premier E Division Match 2 | 22 May 11 |
| 400 | 60.40 | | | | 7 | | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 800 | 2:10.6 | | | | 2 | | | | Derby | McCain Young Athletes League Northern Premier E Division | 5 Jun 11 |
| 800 | 2:11.0 | | | | 2 | | | | Cleckheaton | West Yorkshire Schools Championships | 11 Jun 11 |
| 800 | 2:11.54 | | | | 1 | 1 | | | Wakefield | West Yorkshire League | 15 Jun 11 |
| 800 | 2:12.16 | | | | 4 | | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:12.89 | | | | 1 | | | | Wakefield | West Yorkshire League | 30 Jul 11 |
| 800 | 2:14.16 | | | | 3 | h1 | | | Cudworth | Yorkshire County Championships | 14 May 11 |
| 800 | 2:15.2 | | | | 3 | | | | York | McCain Young Athletes League Northern Premier E Division Match 2 | 22 May 11 |
| 800 | 2:15.85 | | | | 6 | h2 | | | Cudworth | Northern U15/U17 Championships | 7 Aug 11 |
| 800 | 2:15.9 | | | | 2 | 1 | | | Wakefield | West Yorkshire League | 4 May 11 |
| 800 | 2:22.63 | | | | 3 | | | | Wakefield | McCain Young Athletes League Northern Premier E Division | 8 May 11 |
| 800 | 2:22.73 | | | | 7 | 3 | | | Don Valley | Sheffield Festival of Athletics Open | 17 Apr 11 |
| 1500 | 4:35.6 | | | | 2 | 1 | | | Cleckheaton | West Yorkshire League | 6 Jul 11 |
| 1500 | 4:36.41 | | | | 2 | | | | Cleckheaton | West Yorkshire League | 25 May 11 |
| 1500 | 4:37.9 | | | | 1 | | | | Hull | McCain Young Athletes League Northern Premier E Division Match 1 | 19 Jun 11 |
| HJ | 1.30 | | | | 9 | | | | Wakefield | West Yorkshire League | 15 Jun 11 |
| TJ | 10.41 | | | | 6 | | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 4.3K | 15:55 | | | | 11 | | | | Leeds | Yorkshire Road Races & Relay Championships | 10 Sep 11 |
| parkrun | 19:23 | | | | 6 | | | 1 | Roundhay | Roundhay parkrun # 21 | 24 Sep 11 |
| parkrun | 19:23 | | | | 4 | | | 1 | Roundhay | Roundhay parkrun # 30 | 26 Nov 11 |
| ZXC | 14:13 | | | | 13 | | | | Shipley | West Yorkshire Schools Championships | 5 Feb 11 |
| ZXC | 15:07 | | | | 6 | | | | Leeds | Complete Runner West Yorkshire League | 9 Oct 11 |
| ZXC | 15:45 | | | | 7 | | | | Wakefield | Complete Runner West Yorkshire League | 4 Dec 11 |
| ZXC | 18:58 | | | | 30 | | | | Doncaster | Yorkshire & Humberside County Championships | 9 Jan 11 |
| ZXC | 20:02 | | | | 10 | | | | York | Complete Runner West Yorkshire League | 29 Oct 11 |
| ZXC | 20:10 | | | | 133 | | | | Rugby | ESAA Schools Cup Final | 3 Dec 11 |
| ZXC | NT | | | | 76 | | | | Alnwick | English Schools' Cup Final | 26 Mar 11 |
| ZXCL | 7:30 | | | | 10 | L3 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U15 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.04 | | | | 2 | 3 | | | Cleckheaton | West Yorkshire League | 5 May 10 |
| 400 | 63.3 | | | | 5 | | | | Doncaster | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| 800 | 2:27.28 | | | | 1 | 2 | | | Cleckheaton | West Yorkshire League | 5 May 10 |
| 800 | 2:31.4 | | | | 4 | | | | Doncaster | McCain UK Young Athletes League Northern Premier E | 16 May 10 |
| ZXC | 13:16 | | | | 151 | | | | Leeds | English National Championships | 27 Feb 10 |
| ZXC | 17:01 | | | | 39 | | | | Huddersfield | Complete Runner League (West Yorkshire) | 30 Oct 10 |
| ZXC | 17:12 | | | | 24 | | | | Guiseley | Complete Runner League (West Yorkshire) | 10 Oct 10 |
| ZXC | 17:37 | | | | 25 | | | | Wakefield | Complete Runner League (West Yorkshire) | 5 Dec 10 |
| 2009 U13 Leeds City |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZRDL | 11:37 | | | | 11 | L2 | | | Leeds | Northern Counties Young Athletes' Relays | 27 Sep 09 |