| 2019 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.75 | w | 3.7 | | 4 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 29 Jun 19 |
| 100 | 12.25 | | 0.0 | | 7 | 3 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 100 | 12.42 | | -3.3 | | 3 | 4 | | | Woodford | Woodford Green Open | 11 Jun 19 |
| 200 | 24.06 | | 0.5 | | 2 | 3 | | | Tooting Bec | Herne Hill Harriers Open | 29 Jun 19 |
| 200 | 24.27 | | -1.5 | | 5 | 5 | | | Woodford | Woodford Green Open | 11 Jun 19 |
| 200 | 24.95 | | -1.3 | | 8 | 3 | | | Hendon | London Inter Club Challenge | 16 Jun 19 |
| 400 | 52.70 | | | | 2 | 7 | | | Stratford | Newham & Essex Beagles August Open | 11 Aug 19 |
| 400 | 53.12 | | | | 1 | 4 | | | Newham | British Athletics Parallel Success & Open | 18 Aug 19 |
| 400 | 53.38 | | | | 5 | B | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 2017 SEN Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.06 | | 0.9 | | 5 | 10 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 100 | 12.18 | | -1.9 | | 8 | 11 | | | Newham | Newham Network Open Series | 29 May 17 |
| 100 | 12.34 | | -1.5 | | 6 | h6 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 200 | 23.97 | | 0.0 | | 5 | 7 | | | Lee Valley | Lee Valley Summer Sprint Series Open | 5 Jul 17 |
| 200 | 24.02 | | 1.0 | | 5 | 5 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 200 | 24.77 | | -1.4 | | 5 | 2 | | | Tooting Bec | Herne Hill Harriers Open | 26 Aug 17 |
| 400 | 53.76 | | | | 3 | 1 | | | Tooting Bec | Herne Hill Harriers Open | 26 Aug 17 |
| parkrun | 20:29 | | | | 27 | | | | Mile End | Mile End parkrun # 267 | 11 Mar 17 |
| 2016 U23 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.53 | i | | | 2 | 1.5 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 7.60 | i | | | 6 | 1.7 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 7.61 | i | | | 6 | 2.4 | | | Lee Valley | Metaswitch Games Open | 3 Jan 16 |
| 60 | 7.62 | i | | | 4 | 2.8 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 7.67 | i | | | 5 | h9 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 100 | 11.58 | w | 3.3 | | 5 | h3 | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 100 | 11.68 | | -0.7 | | 4 | h10 | | | Newham | Active Newham Open Series | 8 May 16 |
| 100 | 11.77 | | 1.8 | | 7 | 6 | | | Woodford | Woodford Green Open | 19 Jul 16 |
| 100 | 11.8 | | | | 4 | ns | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| 100 | 12.11 | | -0.5 | | 4 | 5 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 100 | 12.29 | | -2.0 | | 7 | 6 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| 200 | 23.24 | | -0.7 | | 1 | 8 | | | Newham | Active Newham Open Series | 8 May 16 |
| 200 | 23.44 | w | 2.1 | | 4 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 22 May 16 |
| 200 | 23.46 | w | 2.4 | | 4 | h1 | | | Lee Valley | Middlesex County Championships | 14 May 16 |
| 200 | 24.20 | | -2.2 | | 2 | 3 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 200 | 24.24 | | -1.8 | | 4 | 3 | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| 200 | 24.43 | | -2.1 | | 6 | 3 | | | Newham | Newham Parallel Success & Open Event | 10 Jul 16 |
| 200 | 24.62 | i | | | 3 | 5 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 200 | 25.07 | | -5.8 | | 6 | 4 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| 400 | 50.77 | | | | 3 | 2 | | | Newham | Active Newham Open Series | 5 Jun 16 |
| 400 | 51.36 | | | | 3 | 2 | | | Newham | Active Newham Open Series | 25 May 16 |
| 400 | 51.54 | | | | 6 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 400 | 52.35 | | | | 1 | B | | | Woodford | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| parkrun | 20:57 | | | | 47 | | | | Mile End | Mile End parkrun # 241 | 10 Sep 16 |
| parkrun | 22:27 | | | | 45 | | | | Mile End | Mile End parkrun # 240 | 3 Sep 16 |
| 2015 U23 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.68 | | 1.7 | | 3 | 1.9 | | | Lee Valley | Lee Valley Sprint Series Open | 19 Aug 15 |
| 100 | 11.83 | | -0.2 | | 5 | 2.9 | | | Lee Valley | Lee Valley Sprint Series Open | 19 Aug 15 |
| 100 | 11.85 | | 0.3 | | 5 | h6 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 100 | 11.88 | | | | 3 | B | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| 100 | 11.90 | | 0.2 | | 8 | 3 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 100 | 12.01 | | -0.7 | | 6 | 4 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 100 | 12.12 | | 0.3 | | 6 | 7 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 100 | 12.64 | | -3.7 | | 4 | 3 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 200 | 23.94 | | -1.8 | | 3 | 3 | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 200 | 24.07 | | -0.4 | | 4 | 7 | | | Lee Valley | Lee Valley Sprint Series Open | 2 Sep 15 |
| 200 | 24.14 | | -0.2 | | 5 | 5 | | | Newham | Active Newham Open Series | 9 Aug 15 |
| 200 | 24.50 | | | | 2 | B | | | Tooting | Soleus Southern Men's League Division 1C | 4 Jul 15 |
| 200 | 24.75 | | -3.0 | | 4 | 1 | | | Mile End | Better Mile End Open | 6 Jul 15 |
| 2014 U23 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.72 | w | 2.1 | | 4 | ns2 | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 100 | 11.85 | | 0.9 | | 4 | 7 | | | Lee Valley | Lee Valley Sprints Evening | 3 Sep 14 |
| 100 | 11.88 | | -0.9 | | 2 | 6 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 100 | 11.89 | | -0.1 | | 2 | 4 | | | Mile End | Mile End Open 2014 | 4 Aug 14 |
| 100 | 11.97 | | 0.2 | | 2 | 4 | | | Mile End | Mile End Open 2014 | 7 Jul 14 |
| 200 | 23.96 | | 0.4 | | 1 | 7 | | | Lee Valley | Lee Valley Sprints Evening | 3 Sep 14 |
| 200 | 24.08 | | 0.7 | | 1 | 3 | | | Mile End | Mile End Open 2014 | 4 Aug 14 |
| 200 | 24.14 | | -0.8 | | 1 | 3 | | | Mile End | Mile End Open 2014 | 7 Jul 14 |
| 200 | 24.16 | | -1.8 | | 2 | 7 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 400 | 53.22 | | | | 2 | | | | Crystal Palace | Crystal Palace Open | 23 Aug 14 |
| 400 | 53.27 | | | | 3 | 2 | | | Crystal Palace | Crystal Palace Open | 19 Jul 14 |
| 400 | 53.29 | | | | 5 | A | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| 400 | 53.36 | | | | 5 | 4 | | | Woodford | Woodford Green Open | 19 Aug 14 |
| 400 | 53.71 | | | | 6 | 2 | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 400 | 54.06 | | | | 3 | 2 | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 2013 U20 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.73 | i | | | 2 | 1.7 | | | Newham | Newham Athletics Network 60m Open Series | 29 Dec 13 |
| 60 | 7.74 | i | | | 1 | 2.7 | | | Newham | Newham Athletics Network 60m Open Series | 29 Dec 13 |
| 100 | 12.43 | | -1.5 | | 1 | 3 | | | Mile End | Mile End Open | 8 Apr 13 |
| 100 | 13.00 | | -5.2 | | 7 | 6 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 24.50 | | 1.2 | | 4 | 5 | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 200 | 24.69 | | 1.9 | | 6 | 5 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 200 | 24.88 | | -2.1 | | 3 | 3 | | | Mile End | Mile End Open | 8 Apr 13 |
| 200 | 25.00 | | -2.9 | | 3 | 4 | | | Lee Valley | Lee Valley Open | 13 Apr 13 |
| 200 | 25.36 | i | | | 4 | 2 | | | Lee Valley | Metaswitch Games | 15 Dec 13 |
| 400 | 53.72 | | | | 5 | 1 | | | Crystal Palace | Crystal Palace Stadium Open Meeting | 4 Sep 13 |
| 400 | 53.87 | | | | 4 | B | | | Loughborough | Loughborough Students AC v Army v British Police v Birmingham University Match | 15 May 13 |
| 400 | 54.14 | | | | 2 | 2 | | | Mile End | Better Athletics Mile End Open | 5 Aug 13 |
| 400 | 54.22 | | | | 5 | 3 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 400 | 54.36 | | | | 5 | B | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| 400 | 54.59 | | | | 6 | 2 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 400 | 55.29 | | | | 3 | C | | | Loughborough | Loughborough Students AC Open Meeting (inc BUCS Trials) | 27 Apr 13 |
| 400 | 55.34 | | | | 4 | 5 | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 800 | 2:15.3 | | | | 6 | B | | | Mile End | Southern Men's League Division 1 C | 4 May 13 |
| 2012 U20 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.39 | | 0.4 | | 3 | 4 | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 400 | 54.85 | | | | 2 | 3 | | | Woodford | Woodford Green Open | 17 Jul 12 |
| 400 | 56.13 | | | | 4 | 3 | | | Hendon | London Inter-Club Challenge | 25 Aug 12 |
| 800 | 2:15.1 | | | | 3 | B | | | Mile End | Southern Men's League Division 2N | 30 Jun 12 |
| 800 | 2:18.26 | | | | 4 | 2 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 2011 U20 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.24 | | -0.6 | | 6 | 5 | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 100 | 12.26 | | | | 6 | 11 | | | Woodford | Woodford Green Open | 16 Apr 11 |
| 100 | 12.28 | | 0.4 | | 3 | 9 | | | Lee Valley | Lee Valley Open | 9 Apr 11 |
| 100 | 12.36 | | 1.2 | | 4 | 5 | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 200 | 24.97 | w | 2.2 | | 1 | 6 | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 200 | 25.09 | | -0.7 | | 2 | 8 | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 200 | 25.27 | | -0.7 | | 2 | 8 | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| 2010 U17 Victoria Park & Tower Hamlets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.36 | | 1.7 | | 6 | 6 | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 150 | 18.9 | | | | 3 | | | | Hornchurch | Havering Mayesbrook Spring Warm Up | 28 Mar 10 |
| 200 | 25.05 | | -1.1 | | 4 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 17 Apr 10 |
| 200 | 25.71 | i | | | 4 | | | | Lee Valley | Middlesex Championships | 7 Mar 10 |
| 200 | 26.1 | | | | 6 | | | | Barking | Havering Mayesbrook Spring Warm Up | 11 Apr 10 |
| 1M | 6:26 | | | | 33 | | | | London Victoria Park | VPTH Club Championships Mile | 23 Sep 10 |