Michael Armstrong

notify us of amends 
 
Club:Sunderland Strollers
Gender:Male
Age Group:V55
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K20:1320:13
parkrun18:4025:1221:5923:2021:5819:1520:2920:4118:4018:53
5M32:3632:36
10K39:4644:3040:3439:46
10M64:1464:14
HM85:482:00:1087:5185:4889:48
Mar3:24:313:40:313:24:533:24:31

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V55 Sunderland Strollers
EventPerfPosVenueMeetingDate
3KXCL15:1960L19BirtleyCathedral Relays13 Jan 19
2ML14:1558L220JarrowNorth East Masters AA Open Relay Championships1 May 19
2.2ML16:03108L443Newcastle Upon TyneElswick Harriers Good Friday Relays19 Apr 19
5KNAD23:44151SeahamEast Durham Trust 5K17 Feb 19
parkrun25:1250SunderlandSunderland parkrun # 46926 Jan 19
5.4M45:2242:121346180BlaydonBlaydon Races 5.49 Jun 19
5.5MMT47:0810613HartlepoolOld Monks Stuart Pailor Memorial 5.56 Jan 19
HM2:00:1023453BamptonHaweswater Half Marathon3 Mar 19
ZXC46:4110714WallsendNEMAA Open Championships2 Feb 19
2018 V55 Sunderland Strollers
EventPerfPosVenueMeetingDate
parkrun21:5945SunderlandSunderland parkrun # 43526 May 18
parkrun22:21261SunderlandSunderland parkrun # 42731 Mar 18
parkrun22:5044SunderlandSunderland parkrun # 43816 Jun 18
parkrun22:5237SunderlandSunderland parkrun # 42317 Feb 18
parkrun22:5431SunderlandSunderland parkrun # 45115 Sep 18
parkrun22:5843SunderlandSunderland parkrun # 4213 Feb 18
parkrun23:3336SunderlandSunderland parkrun # 44214 Jul 18
parkrun23:4141SunderlandSunderland parkrun # 45917 Nov 18
parkrun23:4837SunderlandSunderland parkrun # 44718 Aug 18
parkrun23:5143SunderlandSunderland parkrun # 44825 Aug 18
parkrun24:0175SunderlandSunderland parkrun # 41913 Jan 18
parkrun24:5642SunderlandSunderland parkrun # 4611 Dec 18
parkrun25:2363SunderlandSunderland parkrun # 45520 Oct 18
parkrun25:3155SunderlandSunderland parkrun # 44611 Aug 18
parkrun26:3681SunderlandSunderland parkrun # 4546 Oct 18
parkrun27:36104SunderlandSunderland parkrun # 46024 Nov 18
parkrun27:5291SunderlandSunderland parkrun # 46422 Dec 18
parkrun28:1787SunderlandSunderland parkrun # 4171 Jan 18
HMMT2:06:01968Houghton le SpringPieces of Eight Half Marathon17 Jun 18
ZXC50:1350530WrekentonStart Fitness North Eastern Harrier League29 Sep 18
ZXC52:4652944Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
2017 V50 Sunderland Strollers
EventPerfPosVenueMeetingDate
parkrun23:2044SunderlandSunderland parkrun # 38820 May 17
parkrun23:2448SunderlandSunderland parkrun # 38927 May 17
parkrun23:5858SunderlandSunderland parkrun # 3903 Jun 17
parkrun24:0151SunderlandSunderland parkrun # 38713 May 17
parkrun24:5648SunderlandSunderland parkrun # 3866 May 17
2016 V50 Sunderland Strollers
EventPerfPosVenueMeetingDate
2ML13:3775L118WallsendGordon Smith Memorial Relays11 May 16
2.2ML14:5029L3LemingtonGood Friday Relays25 Mar 16
parkrun21:5833SunderlandSunderland parkrun # 32719 Mar 16
parkrun22:1733SunderlandSunderland parkrun # 35027 Aug 16
4ML28:1648L7SunderlandNorthern Men's 12-Stage Relays2 Apr 16
5.67M42:3241:2789675BlaydonBlaydon Races 5.679 Jun 16
6MMT43:246613SwalwellGeorge Ogle Memorial 625 May 16
10K44:3014417OvinghamTynedale 10K6 Jul 16
10KMT55:45325PenshawPenshaw Monument Pieces of 8 10K12 Jun 16
2015 V50 Sunderland Strollers
EventPerfPosVenueMeetingDate
1.8ML11:5528L15HebburnNEMAA Open Road Relay Championships 1.86 May 15
2ML13:1842L230WallsendGordon Smith Memorial Relays13 May 15
2.2ML14:0816L3NewburnGood Friday Road Relays3 Apr 15
2.22ML13:448L24Hetton-le-HoleNorth East Road Relay Championship 2.2214 Feb 15
2.5MMTL16:1553L119Lockey ParkWeetslade Relays (3 x 2.5)24 Jun 15
parkrun19:156SunderlandSunderland parkrun # 2822 May 15
parkrun19:2061SunderlandSunderland parkrun # 28920 Jun 15
parkrun19:2713South ShieldsSouth Shields parkrun # 1154 Jul 15
parkrun19:3219RiversideRiverside parkrun # 16419 Sep 15
parkrun19:4091DurhamDurham parkrun # 1978 Aug 15
parkrun19:5314DurhamDurham parkrun # 1961 Aug 15
parkrun19:5610SunderlandSunderland parkrun # 2876 Jun 15
parkrun20:0512KeswickKeswick parkrun # 6023 May 15
parkrun20:0714SunderlandSunderland parkrun # 2663 Jan 15
parkrun20:077SunderlandSunderland parkrun # 28125 Apr 15
parkrun20:1213RiversideRiverside parkrun # 16526 Sep 15
parkrun20:32161SunderlandSunderland parkrun # 27221 Feb 15
parkrun21:0818DurhamDurham parkrun # 19815 Aug 15
parkrun21:42111SunderlandSunderland parkrun # 27114 Feb 15
parkrun22:0145DurhamDurham parkrun # 20029 Aug 15
parkrun22:4848SunderlandSunderland parkrun # 30724 Oct 15
parkrun22:5720SunderlandSunderland parkrun # 27328 Feb 15
parkrun23:5552SunderlandSunderland parkrun # 2747 Mar 15
parkrun26:0476SunderlandSunderland parkrun # 30831 Oct 15
parkrun29:57125SunderlandSunderland parkrun # 28813 Jun 15
5M32:3732:36783NewcastleBridges of The Tyne 57 Jul 15
5.2MMT40:21231DurhamElvet Striders Clamber 5.222 Jul 15
5.5MMT38:33424HartlepoolOld Monks 5.54 Jan 15
5.67M37:0036:5329220BlaydonBlaydon Races 5.679 Jun 15
6MMT38:11232SwalwellGeorge Ogle Memorial 627 May 15
6MXC50:3341543StanleyStart Fitness North East Harrier League26 Sep 15
10K40:34505BillinghamRay Harrison Memorial 10K16 Aug 15
10K41:2841:2320418DarlingtonDarlington 10K9 Aug 15
10K41:32c956OvinghamTynedale 10K1 Jul 15
10KMT42:04293Chester-le-StreetLambton Run 10K21 Jun 15
10M64:1964:141158ThirskThirsk 1022 Mar 15
HM87:5387:51311TarporleyAsics Oulton Park Half Marathon8 Mar 15
SHORTMar3:12:213:11:0487347ManchesterASICS Greater Manchester Marathon19 Apr 15
ZXC39:3021110WrekentonStart Fitness North East Harrier League14 Mar 15
ZXC45:0426320Alnwick CastleStart Fitness North East Harrier League28 Feb 15
ZXC45:5628527Bedewell ParkStart Fitness North East Harrier League31 Jan 15
ZXC48:0034635Druridge BayStart Fitness North East Harrier League28 Nov 15
ZXC52:3940033DurhamStart Fitness North East Harrier League21 Nov 15
2014 V50 Sunderland Strollers
EventPerfPosVenueMeetingDate
2ML12:1458L2WallsendGordon Smith Memorial Relays14 May 14
2.2ML13:4224L3NewcastleElswick Good Friday Relays18 Apr 14
2.22ML15:3131L3Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
2.5MMTL16:5254L1WardleyWeetslade Relays25 Jun 14
parkrun20:29101SunderlandSunderland parkrun # 24730 Aug 14
parkrun20:309SunderlandSunderland parkrun # 24516 Aug 14
parkrun20:5215SunderlandSunderland parkrun # 2303 May 14
parkrun21:10161SunderlandSunderland parkrun # 25525 Oct 14
parkrun21:2531SunderlandSunderland parkrun # 22819 Apr 14
parkrun21:3018SunderlandSunderland parkrun # 25815 Nov 14
parkrun22:0730SunderlandSunderland parkrun # 23217 May 14
parkrun22:2329SunderlandSunderland parkrun # 2449 Aug 14
parkrun22:3026SunderlandSunderland parkrun # 25418 Oct 14
parkrun23:4345SunderlandSunderland parkrun # 26427 Dec 14
parkrun24:4954SunderlandSunderland parkrun # 24913 Sep 14
parkrun25:4456SunderlandSunderland parkrun # 2616 Dec 14
parkrun26:1354SunderlandSunderland parkrun # 26320 Dec 14
parkrun40:46137SunderlandSunderland parkrun # 24623 Aug 14
parkrun43:02139SunderlandSunderland parkrun # 25127 Sep 14
5.67M41:1740:5964048BlaydonBlaydon Races 5.679 Jun 14
6MMT42:23758SwalwellGeorge Ogle Memorial 628 May 14
8MMT61:2915923LoftusLoftus Poultry Run 821 Dec 14
Mar3:41:253:40:3178462ChesterMBNA Chester Marathon5 Oct 14
ZXC43:30342152WrekentonNorth East Harrier League22 Mar 14
ZXC45:16316136WrekentonNorth East Harrier League8 Feb 14
ZXC49:01316156Alnwick GardensNorth East Harrier League1 Mar 14
ZXCL12:3322L2DurhamDurham Summer Relays18 Aug 14
2013 V50 Sunderland Strollers
EventPerfPosVenueMeetingDate
parkrun20:4110SunderlandSunderland parkrun # 19431 Aug 13
parkrun20:47141SunderlandSunderland parkrun # 1957 Sep 13
parkrun20:47111SunderlandSunderland parkrun # 19828 Sep 13
parkrun20:49121SunderlandSunderland parkrun # 19721 Sep 13
parkrun20:49121SunderlandSunderland parkrun # 1995 Oct 13
parkrun22:0939SunderlandSunderland parkrun # 19324 Aug 13
parkrun22:2644SunderlandSunderland parkrun # 19217 Aug 13
parkrun22:3634SunderlandSunderland parkrun # 18422 Jun 13
parkrun22:4135SunderlandSunderland parkrun # 18315 Jun 13
ZXC34:00351150Shibdon PondNorth East Harrier League26 Oct 13
ZXC53:30414211Wallington HallNorth East Harrier League30 Nov 13
ZXC58:54289South ShieldsNorth Eastern County Championships14 Dec 13
ZXCL10:4545L1DurhamDurham Cathedral Relays13 Jan 13
ZXCL13:0713L2SunderlandSunderland Open and Relays7 Sep 13
2012 V45 Sunderland Strollers
EventPerfPosVenueMeetingDate
2.22ML14:0831L5SunderlandRoyal Signal Road Relays18 Feb 12
parkrun18:4021SunderlandSunderland parkrun # 14722 Sep 12
parkrun19:1851SunderlandSunderland parkrun # 11328 Jan 12
parkrun19:2131SunderlandSunderland parkrun # 12521 Apr 12
parkrun19:3011RiversideRiverside parkrun # 511 Aug 12
parkrun19:3751SunderlandSunderland parkrun # 1144 Feb 12
parkrun19:407SunderlandSunderland parkrun # 12017 Mar 12
parkrun19:4471SunderlandSunderland parkrun # 1367 Jul 12
parkrun19:4561SunderlandSunderland parkrun # 13821 Jul 12
parkrun19:4791SunderlandSunderland parkrun # 13423 Jun 12
parkrun20:31131SunderlandSunderland parkrun # 14218 Aug 12
parkrun22:4435SunderlandSunderland parkrun # 1404 Aug 12
parkrun24:5926SunderlandSunderland parkrun # 1275 May 12
10KNAD43:45193WhitbyCastleton Show 10K8 Sep 12
8MMT54:48499LoftusLoftus Poultry Run 816 Dec 12
14KMT71:48283GlenriddingUllswater 14K (12pm Sailing)4 Nov 12
15KMT70:56578KeswickDerwentwater 15K1 Sep 12
15KMT73:11669GlenriddingHelvellyn 15K3 Nov 12
15KMT76:30644ConistonConiston 15K6 Oct 12
HM85:5485:481407NottinghamRobin Hood Half Marathon30 Sep 12
HM93:3485 7BamptonHaweswater Half Marathon4 Mar 12
Mar3:25:053:24:53698BlackpoolBlackpool Marathon11 Mar 12
Mar3:34:353:34:0716216SunderlandMarathon of the North6 May 12
ZXC33:4322596Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC41:5820581WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC42:17285133Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC42:4622392East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC43:0519580PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC47:1521295AlnwickStart Fitness North East Harrier League3 Mar 12
ZXC57:07216HartlepoolNorth Eastern County Championships8 Dec 12
ZXCL11:4524L1DurhamDurham Cathedral Relays22 Jan 12
2011 V45 Sunderland Strollers
EventPerfPosVenueMeetingDate
5K20:13465GatesheadWatergate 5K24 Aug 11
parkrun18:5341SunderlandSunderland parkrun # 7814 May 11
parkrun18:578SunderlandSunderland parkrun # 8930 Jul 11
parkrun19:0541SunderlandSunderland parkrun # 8318 Jun 11
parkrun19:1221SunderlandSunderland parkrun # 8716 Jul 11
parkrun19:1371SunderlandSunderland parkrun # 8823 Jul 11
parkrun19:2561SunderlandSunderland parkrun # 10022 Oct 11
parkrun19:309SunderlandSunderland parkrun # 10312 Nov 11
parkrun19:3551SunderlandSunderland parkrun # 8425 Jun 11
parkrun19:4031SunderlandSunderland parkrun # 10526 Nov 11
parkrun19:4512SunderlandSunderland parkrun # 9915 Oct 11
parkrun20:028SunderlandSunderland parkrun # 8028 May 11
parkrun20:089SunderlandSunderland parkrun # 10129 Oct 11
parkrun20:1215SunderlandSunderland parkrun # 8211 Jun 11
parkrun20:1410SunderlandSunderland parkrun # 9624 Sep 11
parkrun20:1518SunderlandSunderland parkrun # 1025 Nov 11
parkrun20:4112SunderlandSunderland parkrun # 10931 Dec 11
parkrun20:4417SunderlandSunderland parkrun # 9220 Aug 11
parkrun22:0020SunderlandSunderland parkrun # 9517 Sep 11
5MMT33:21245GatesheadAngel View Run 52 Jun 11
5.9M37:5418919BlaydonBlaydon Race 5.99 Jun 11
10K39:47309Newton AyecliffeNewton Ayecliffe 10K19 Jun 11
10K39:4739:468913DarlingtonDarlington 10K14 Aug 11
10KMT43:01518South ShieldsSand Dancer 10K (inc Vaane Championships)10 Apr 11
HM89:5089:489214RedcarRedcar Half Marathon12 Jun 11
HM92:37516KeswickKeswick Half Marathon1 May 11
Mar3:24:31919111EdinburghEdinburgh Marathon22 May 11
ZXC36:0415670BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC37:26251102Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC41:5420096East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC42:5113970WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC43:35222103FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC50:2516590NewcastleNorth East Harrier League6 Feb 11
ZXC55:11936Alton TowersEnglish National Championships19 Feb 11
ZXC56:08147South ShieldsNorth Eastern County Championships8 Jan 11
ZXC57:16197East CramlingtonNorth Eastern Counties Championships10 Dec 11
2010 V45 Sunderland Strollers
EventPerfPosVenueMeetingDate
ZXC45:02243FarringdonStart Fitness North Eastern Harrier League30 Oct 10
ZXC57:201062LeedsEnglish National Championships27 Feb 10
Total Performances: 197
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV452011652
5MV502015295
10KV452011924
10KV502015785
10MV502015136
10MALL20152135
HMV452011921
HMV502012254
HMV4520121456
HMV502015434
MarV502012378