| 2025 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 27:46 | | | 27:46 | 12 | | | | Cheltenham | Linda Franks 5 | 19 Jan 25 |
| 10K | 34:53 | | | 34:53 | 26 | | | | Bourton-on-the-Water | Bourton 10K | 23 Feb 25 |
| 10M | 58:34 | | | 58:35 | 18 | | | | Boddington | Boddington 10 | 26 Jan 25 |
| Mar | 2:42:13 | c | | | 786 | | | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:49.38 | | | | 7 | 1 | | | Gloucester | Midsummer CACH Evening Open - inc. South West Sapphire League | 24 Jul 24 |
| 5000 | 16:48.61 | | | | 8 | 1 | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 17 Jul 24 |
| parkrun | 18:05 | | | | 1 | | | 1 | Berkeley Green | Berkeley Green parkrun # 153 | 5 Oct 24 |
| parkrun | 18:22 | | | | 1 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 156 | 25 May 24 |
| parkrun | 18:23 | | | | 1 | | | 1 | Wotton | Wotton parkrun # 321 | 3 Aug 24 |
| parkrun | 31:54 | | | | 146 | | | | Kingsway | Kingsway parkrun # 369 | 6 Jan 24 |
| parkrun | 36:15 | | | | 67 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 158 | 8 Jun 24 |
| parkrun | 36:37 | | | | 76 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 157 | 1 Jun 24 |
| 5.88KL | 20:52 | | | | 38 | L5 | | | Sutton Park | Midland Counties Men's 6-Stage Relays | 21 Sep 24 |
| 10K | 35:55 | | | 35:56 | 4 | | | | Kites Hardwick | Draycote Water Running Festival | 18 May 24 |
| 10KNAD | 35:22 | | | 35:22 | 16 | | | | Frampton | Frampton Village 10K | 1 Jul 24 |
| 7.2MNAD | 41:35 | | | 41:36 | 5 | | | | Stroud | Stroud Beer Race 7.2 | 3 Jun 24 |
| 19.4KMTL | 81:16 | | | | 1 | L8 | | | Chipping Campden | Cotswold Way Relay | 6 Jul 24 |
| 12.5ML | 78:35 | | | | 12 | L16 | | | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| HM | 75:32 | | | 75:42 | 89 | | | | Wokingham | Wokingham Half Marathon | 25 Feb 24 |
| HM | 77:48 | | | 77:50 | 16 | | | | Stroud | Stroud Half Marathon | 27 Oct 24 |
| Mar | 2:38:39 | c | | | 642 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:32.58 | | | | 3 | 1 | | | Gloucester | St George's Day Open Graded Competition | 23 Apr 23 |
| 3000 | 9:30.97 | | | | 1 | | | | Gloucester | Brewer Memorial Games | 1 May 23 |
| 5000 | 16:31.97 | | | | 9 | 1 | | | Gloucester | Cheltenham Midsummer Opens | 19 Jul 23 |
| 5000 | 16:47.06 | | | | 5 | | | | Gloucester | St George's Day Open Graded Competition | 23 Apr 23 |
| parkrun | 18:40 | | | | 1 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 127 | 22 Jul 23 |
| parkrun | 25:57 | | | | 57 | | | | Frogmary Green Farm | Frogmary Green Farm parkrun # 74 | 29 Jul 23 |
| 10K | 34:59 | | | | 11 | | | | Le Hingle, FRA | La Corrida des Grantiers 10K | 17 Sep 23 |
| 10K | 35:22 | | | 35:22 | 18 | | | | Frampton | Frampton Village 10K | 3 Jul 23 |
| 10K | 35:29 | | | | 7 | | | | Blaisdon | Blaisdon 10K | 13 Jul 23 |
| 10K | 35:47 | | | 35:50 | 35 | | | | Bourton-on-the-Water | Bourton 10K | 26 Feb 23 |
| 7.2MNAD | 41:59 | | | 42:00 | 4 | | | | Stroud | Stroud Beer Race 7.2 | 31 May 23 |
| 10.8ML | 68:23 | | | | 9 | L14 | | | Caernarfon | Welsh Castles Relay | 11 Jun 23 |
| 19.4KMT | 82:46 | | | | 2 | L08 | | | Chipping Campden | Cotswold Way Relay | 1 Jul 23 |
| Mar | 2:46:23 | | | | 4 | | | | Halstead | Halstead & Essex Marathon (inc Essex Championships) | 14 May 23 |
| 2022 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:23 | | | | 1 | | | 1 | Wotton | Wotton parkrun # 204 | 5 Mar 22 |
| parkrun | 26:25 | | | | 18 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 97 | 12 Feb 22 |
| 10K | 36:49 | | | 36:54 | 21 | | | | Frampton | Frampton Village 10K | 4 Jul 22 |
| 10MMT | 63:17 | | | | 1 | | | | Stonehouse | Standish Woodland Chase 10 | 7 Aug 22 |
| HM | 81:10 | | | 81:08 | 26 | | | | Stroud | Stroud Half Marathon | 23 Oct 22 |
| HM | 84:05 | | | 84:14 | 243 | | | | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
| 2021 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:22 | | | | 2 | | | 1 | Stonehouse | Stonehouse parkrun # 204 | 18 Dec 21 |
| parkrun | 29:12 | | | | 31 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 50 | 11 Dec 21 |
| parkrun | 31:37 | | | | 101 | | | | Teignmouth Promenade | Teignmouth Promenade parkrun # 92 | 27 Nov 21 |
| parkrun | 32:15 | | | | 76 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 47 | 20 Nov 21 |
| parkrun | 33:47 | | | | 102 | | | | Hadleigh | Hadleigh parkrun # 194 | 25 Dec 21 |
| parkrun | 33:54 | | | | 76 | | | | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 45 | 6 Nov 21 |
| 2020 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:14 | | | | 3 | | | 1 | Victoria Dock | Victoria Dock parkrun # 89 | 8 Feb 20 |
| parkrun | 17:31 | | | | 12 | | | | Burgess | Burgess parkrun # 374 | 25 Jan 20 |
| parkrun | 17:40 | | | | 6 | | | | Southwark | Southwark parkrun # 326 | 1 Feb 20 |
| parkrun | 17:45 | | | | 9 | | | 1 | Mile End | Mile End parkrun # 414 | 11 Jan 20 |
| parkrun | 19:01 | | | | 21 | | | | Burgess | Burgess parkrun # 377 | 15 Feb 20 |
| HM | 81:05 | | | 81:07 | 4 | | | | London Victoria Park | Run London Victoria Park Half Marathon | 23 Feb 20 |
| 2019 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:19 | | | | 68 | | | | London Victoria Park | Middlesex 10K | 29 Sep 19 |
| 2018 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:09 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 453 | 1 Sep 18 |
| parkrun | 24:27 | | | | 65 | | | | Bexley | Bexley parkrun # 310 | 1 Jan 18 |
| parkrun | 27:39 | | | | 172 | | | | Greenwich | Greenwich parkrun # 419 | 1 Jan 18 |
| 2017 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:41 | | | | 6 | | | | Greenwich | Greenwich parkrun # 370 | 4 Feb 17 |
| parkrun | 27:59 | | | | 115 | | | | Greenwich | Greenwich parkrun # 412 | 25 Nov 17 |
| parkrun | 28:37 | | | | 113 | | | | Greenwich | Greenwich parkrun # 408 | 28 Oct 17 |
| 10K | 38:40 | | | | 24 | | | | London Olympic Park | QEOP Winter 10K Series | 7 Jan 17 |
| 2016 SEN Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:14 | | | | 10 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 317 | 30 Jul 16 |
| parkrun | 18:22 | | | | 8 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 318 | 6 Aug 16 |
| parkrun | 18:47 | | | | 2 | | | 1 | Greenwich | Greenwich parkrun # 361 | 17 Dec 16 |
| parkrun | 18:58 | | | | 22 | | | | Hackney Marshes | Hackney Marshes parkrun # 297 | 12 Mar 16 |
| parkrun | 18:59 | | | | 16 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 299 | 26 Mar 16 |
| parkrun | 19:15 | | | | 11 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 295 | 27 Feb 16 |
| parkrun | 19:15 | | | | 8 | | | 1 | Greenwich | Greenwich parkrun # 355 | 5 Nov 16 |
| parkrun | 19:16 | | | | 13 | | | | Hackney Marshes | Hackney Marshes parkrun # 298 | 19 Mar 16 |
| parkrun | 19:18 | | | | 13 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 308 | 28 May 16 |
| parkrun | 19:31 | | | | 16 | | | | Hackney Marshes | Hackney Marshes parkrun # 306 | 14 May 16 |
| parkrun | 19:57 | | | | 5 | | | | Wotton | Wotton parkrun # 6 | 10 Dec 16 |
| HMMT | 87:00 | | | 87:02 | 9 | | | | Ashford | Brett Ashford Half Marathon | 27 Nov 16 |