| 2024 SEN Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:32.50 | | | | 8 | 4 | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 3 Jul 24 |
| 1500 | DNF | | | | - | 2 | | | Worcester | Worcester AC Open Meeting | 25 Jun 24 |
| 5K | 21:38 | | | | 127 | | 24 | | Hereford | Hereford Couriers 5K Series | 5 Jun 24 |
| 5K | 22:19 | | | | 127 | | 21 | | Hereford | Hereford Couriers 5K Series | 8 May 24 |
| 3.16ML | 23:58 | | | | 36 | L5 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 2023 SEN Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.35MXC | 24:01 | | | | 29 | | | | Coombe Abbey Park | Midland Women's League Division 2 | 11 Feb 23 |
| 3.8MXC | 30:32 | | | | 34 | | | | Aldridge Airport | Midland Women's League Division 2 | 14 Jan 23 |
| 2022 SEN Worcester/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXCL | 27:13 | | | | 66 | L3 | 13 | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 22 |
| 4.4MXC | 30:27 | | | | 30 | | | | Stoke on Trent | Midland Women's League Division 2 | 12 Nov 22 |
| 2021 SEN Harrow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.6MXC | 29:02 | | | | 44 | | | | Northampton | Midland Women's League Division 2 | 4 Dec 21 |
| 2019 U23 Harrow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 65.6 | | | | 3 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 600 | 1:43.05 | i | | | 5 | | | | Cardiff | Dual Meeting vs University of Birmingham | 20 Nov 19 |
| 800 | 2:26.44 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 5:05.50 | | | | 6 | | | | Hendon | London Inter Club Challenge | 27 Jul 19 |
| 1500 | 5:09.29 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 5:11.2 | | | | 2 | B | | | Harrow | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 5:14.47 | | | | 7 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 100HW | 23.83 | w | 2.4 | | 2 | B | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 3.01KXCL | 12:18 | | | | 26 | L1 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 7.8KXC | 33:49 | | | | 61 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 9 Nov 19 |
| 2018 U23 Harrow/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6.5KXC | 31:02 | | | | 379 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.53 | | 1.5 | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 400 | 61.42 | | | | 4 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 400 | 61.78 | | | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 400 | 62.1 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 400 | 63.9 | | | | 2 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 800 | 2:20.54 | i | | | 4 | 8 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 17 |
| 800 | 2:23.54 | | | | 4 | | | | Horspath | Southern U15/U20 Inter County Championships | 10 Sep 17 |
| 3000 | 12:39.0 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 400HW | 69.5 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2A | 28 May 17 |
| 400HW | 71.0 | | | | 1 | A | | | Poole | UK Youth Development U17/U20 League Division South Premier 2A | 23 Jul 17 |
| 1500SCW | 5:20.9 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 2000SCW | 7:42.6 | | | | 2 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 3.01KXCL | 11:51 | | | | 24 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 4.2KXC | 18:39 | | | | 2 | | | | St. Albans | Hertfordshire County Schools' Championships | 4 Feb 17 |
| 6KXC | 28:06 | | | | 6 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 2016 U20 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.45 | | -0.9 | | 3 | B | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| 400 | 61.2 | | | | 4 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| 400 | 62.69 | | | | 3 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| 800 | 2:16.92 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 16 |
| 800 | 2:17.43 | | | | 7 | 11 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 2:17.57 | | | | 3 | 1 | | | Lee Valley | Lee Valley Open | 9 Apr 16 |
| 1500 | 4:50.9 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 1500 | 4:57.72 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 20 Mar 16 |
| 1500SCW | 5:07.32 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 1500SCW | 5:09.71 | | | | 2 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 1500SCW | 5:13.7 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 1 May 16 |
| 1500SCW | DNF | | | | - | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| JT600 | 12.12 | | | | 6 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 2 | 24 Jul 16 |
| 1M | 5:28 | | | 5:30 | 13 | U17W | | | London | Vitality Westminster Mile | 29 May 16 |
| 4.99KXC | 20:37 | | | | 60 | | | 15 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 2015 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.4 | | | | 2 | B | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 300 | 43.72 | | | | 3 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 400 | 60.7 | | | | 1 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 400 | 66.55 | | | | 2 | B | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:17.47 | | | | 1 | A | | | Croydon | UK Youth Development U17/U20 League Division South Premier 2 | 28 Jun 15 |
| 800 | 2:17.85 | | | | 2 | A | | | Hendon | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 800 | 2:18.6 | | | | 1 | A | | | Wycombe | Sweatshop Southern Athletics League Division 2W | 15 Aug 15 |
| 800 | 2:21.9 | | | | 1 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 25 Apr 15 |
| 1500 | 4:51.08 | | | | 9 | 6 | | | Watford | Watford Open Graded Meeting | 26 Aug 15 |
| 1500 | 4:52.37 | | | | 2 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 1500 | 4:56.6 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 2W | 31 May 15 |
| 1500 | 4:56.76 | | | | 2 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 1500 | 4:58.5 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division South Premier 2 | 18 Apr 15 |
| 1500 | 4:59.37 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 15 Mar 15 |
| 1500 | 5:04.08 | i | | | 9 | 3 | | | Lee Valley | Lee Valley Middle Distance Open | 18 Feb 15 |
| JT600 | 12.71 | | | | 4 | B | | | Crawley | UK Youth Development U17/U20 League Division South Premier 2 | 26 Jul 15 |
| 2.5KXCL | 8:39 | | | | 3 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 11:29 | | | | 21 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 4.99KXC | 20:29 | | | | 45 | | | 23 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 5KXC | 19:43 | | | | 49 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 2014 U17 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.1 | | | | 1 | ns | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 300 | 43.8 | | | | 3 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| 300 | 44.00 | | | | 3 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 400 | 60.4 | | | | 1 | A | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 400 | 60.57 | | | | 2 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 400 | 60.9 | | | | 3 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 400 | 61.25 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 27 Aug 14 |
| 400 | 61.58 | | | | 2 | B | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| 800 | 2:15.0 | | | | 1 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 800 | 2:16.52 | | | | 4 | E | | | Watford | BMC Grand Prix | 17 May 14 |
| 800 | 2:16.6 | | | | 1 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| 800 | 2:17.29 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:17.36 | | | | 1 | A | | | Newham | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Apr 14 |
| 800 | 2:18.27 | i | | | 5 | 7 | | | Lee Valley | Lee Valley Middle Distance Evening | 19 Feb 14 |
| 800 | 2:19.17 | i | | | 1 | | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 800 | 2:19.25 | i | | | 5 | 7 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 800 | 2:19.3 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 800 | 2:19.89 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 9 Apr 14 |
| 800 | 2:20.63 | | | | 1 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 800 | 2:21.5 | | | | 8 | A | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 800 | 2:21.68 | | | | 5 | h2 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1500 | 4:46.0 | | | | 2 | A | | | Stevenage | UK Youth Development U17/U20 League Division Southern Premier 2 | 1 Jun 14 |
| 1500 | 4:50.05 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 1500 | 4:52.80 | i | | | 1 | | | | Lee Valley | South of England AA Championships Day 2 / 3 | 19 Jan 14 |
| 1500 | 5:04.1 | | | | 2 | A | | | Luton | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| LJ | 4.07 | | | | 3 | B | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| JT600 | 15.64 | | | | 5 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 27 Jul 14 |
| JT500 | 12.79 | | | | 5 | | | | Croydon | UK Youth Development U17/U20 League Division Southern Premier 2 | 29 Jun 14 |
| parkrun | 21:04 | | | | 18 | | 1 | 1 | St Albans | St Albans parkrun # 117 | 5 Apr 14 |
| ZXC | 10:16 | | | | 5 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 12:40 | | | | 7 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 13:51 | | | | 3 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 15:29 | | | | 10 | | | 8 | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 18:38 | | | | 53 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 18:40 | | | | 1 | | | | Watford | Hertfordshire County Championships | 5 Jan 14 |
| ZXC | 20:56 | | | | 14 | | | 10 | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXCL | 8:50 | | | | 10 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.30 | | 0.3 | | 4 | 3 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:17.02 | | | | 4 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 800 | 2:18.60 | | | | 4 | h1 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 800 | 2:18.6 | | | | 1 | B | | | Harrow | UK Youth Development U13/U15 League Division Southern Premier 1 | 1 Jun 13 |
| 800 | 2:18.8 | | | | 2 | A | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| 800 | 2:19.36 | | | | 7 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 800 | 2:19.38 | | | | 5 | s1 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 2:19.46 | | | | 4 | h4 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 800 | 2:20.59 | | | | 1 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 800 | 2:20.7 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 800 | 2:22.29 | i | | | 1 | 2 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 800 | 2:23.30 | | | | 3 | h1 | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| 1500 | 4:48.60 | | | | 19 | 10 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 4:50.17 | | | | 13 | 7 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:55.6 | | | | 2 | A | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| 1500 | 4:57.4 | | | | 8 | 1 | | | Sandy | Biggleswade AC Open | 28 Sep 13 |
| 3M | 19:25 | | | | 75 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 7:54 | | | | 11 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 11:44 | | | | 1 | | | | St. Albans | Hertfordshire Schools' Championships | 2 Feb 13 |
| ZXC | 12:50 | | | | 192 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 12:54 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 14:50 | | | | 20 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 17:11 | | | | 6 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 20:01 | | | | 2 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 20:02 | | | | 81 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 20:02 | | | | 178 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXCL | 7:29 | | | | 6 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U15 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.71 | | 0.0 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 800 | 2:25.7 | | | | 3 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 800 | 2:30.07 | i | | | 4 | 4 | | | Lee Valley | New Year Sprints Meeting (inc 800m Races) | 2 Jan 12 |
| 1500 | 4:54.99 | | | | 2 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 1500 | 4:59.00 | | | | 12 | 2 | | | Watford | Watford Open Graded Meeting | 18 Apr 12 |
| 1500 | 5:01.4 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| LJ | 3.80 | | | | 4 | B | | | Battersea Park | McCain Young Athletes' League Division Southern Premier NW (no gun, field results only) | 20 May 12 |
| 2.997KL | 11:27 | | | | 9 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 19:47 | | | | 31 | | 1 | 1 | Poole | Poole parkrun # 54 | 7 Apr 12 |
| ZRDL | 12:07 | | | | 2 | L3 | | | Hayes | Middlesex County Young Athletes' Relays | 9 Sep 12 |
| ZXC | 8:01 | | | | 3 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 8:51 | | | | 4 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 10:44 | | | | 2 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 10:45 | | | | 1 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 10:49 | | | | 1 | | | | St. Albans | Hertfordshire Schools' Championships | 4 Feb 12 |
| ZXC | 11:17 | | | | 1 | | | | Horsenden Hill | North West London Young Athletes' League | 27 Oct 12 |
| ZXC | 11:23 | | | | 13 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 11:55 | | | | 32 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:21 | | | | 47 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 12:22 | | | | 21 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 18:27 | | | | 58 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXCL | 7:42 | | | | 3 | L3 | | | Wormwood Scrubs | SEAA XC Relays | 6 Oct 12 |
| 2011 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.49 | | 0.0 | | 6 | 2 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:25.61 | | | | 6 | 3 | | | Watford | Watford Open | 7 Sep 11 |
| 800 | 2:27.7 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| 800 | 2:27.80 | | | | 4 | 6 | | | Watford | Watford Open | 10 Aug 11 |
| 800 | 2:27.83 | | | | 4 | 3 | | | Hampstead Heath | Highgate Harriers Open Meeting | 14 Sep 11 |
| 800 | 2:28.76 | | | | 7 | A | | | Kingston | Southern U13 Inter Counties Championships | 31 Jul 11 |
| 800 | 2:29.2 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| 800 | 2:30.03 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| 1200 | 3:57.5 | | | | 1 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 1 | 19 Jun 11 |
| 1200 | 3:59.96 | | | | 2 | A | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| 1500 | 5:07.11 | | | | 2 | 3 | | | Watford | Watford Open | 24 Aug 11 |
| 1500 | 5:13.1 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |
| 1500 | 5:14.7 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 70HU13W | 14.6 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| HJ | 1.25 | | | | 2 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| HJ | 1.21 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| HJ | 1.10 | | | | 5 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 1 | 19 Jun 11 |
| LJ | 3.99 | | | | 2 | | | | Abingdon | McCain Young Athletes League Southern Premier W Division | 22 May 11 |
| LJ | 3.90 | | 1.7 | | 3 | | | | Watford | Hertfordshire County Championships | 15 May 11 |
| LJ | 3.76 | | | | 3 | B | | | Hendon | McCain Young Athletes League Southern Regional Final | 17 Jul 11 |
| LJ | 3.64 | | | | 3 | | | | Hillingdon | McCain Young Athletes League Southern Premier W Division | 5 Jun 11 |
| LJ | 3.55 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| LJ | 3.44 | | 1.8 | | 5 | A | | | Harrow | McCain Young Athletes League Southern Premier W Division Match 1 | 19 Jun 11 |
| SP2.72K | 4.59 | | | | P | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| PenU13W | 1791 | | | | 2 | | | | Hemel Hempstead | Dacorum & Tring AC Open Pentathlon inc Hertfordshire Championships | 28 May 11 |
| 2.291KL | 8:33 | | | | 7 | L1 | | | Aldershot | Southern Road Relay Championships U13 Women | 24 Sep 11 |
| 3M | 19:24 | | | | 46 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| parkrun | 20:30 | | | | 31 | | 1 | 1 | Poole | Poole parkrun # 22 | 27 Aug 11 |
| ZXC | 7:31 | | | | 6 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 10:34 | | | | 1 | | | | Finsbury Park | North West London Young Athletes' League | 26 Mar 11 |
| ZXC | 10:51 | | | | 6 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 11:14 | | | | 3 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 11:24 | | | | 12 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 11:29 | | | | 1 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 12:32 | | | | 92 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 15:05 | | | | 30 | | | | Alton Towers | English National Championships | 19 Feb 11 |
| ZXCL | 7:17 | | | | 1 | L3 | | | Wormwood Scrubs | SEAA Cross Country Relays | 12 Mar 11 |
| 2010 U13 Harrow |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 3 | 2 | | | Watford | Watford Club Championships | 19 Sep 10 |
| 800 | 2:33.33 | | | | 7 | 2 | | | Watford | Watford Graded Open | 8 Sep 10 |
| 800 | 2:36.4 | | | | 5 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| 1200 | 4:06.87 | | | | 2 | | | | Hendon | McCain UK Young Athletes League Southern Premier W | 16 May 10 |
| 1200 | 4:08.8 | | | | 2 | A | | | Harrow | McCain UK Young Athletes League Southern Premier W - Match A | 20 Jun 10 |
| 1200 | 4:11.1 | | | | 1 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| 1200 | 4:11.1 | | | | 3 | | | | Winchester | McCain UK Young Athletes League Southern Premier W | 18 Jul 10 |
| 70HU13W | 16.0 | | | | 5 | | | | Tonbridge | McCain UK Young Athletes League Southern Premier W | 2 May 10 |
| LJ | 3.84 | | | | 1 | | | | Watford | Watford Club Championships | 19 Sep 10 |
| LJ | 3.51 | | | | 2 | | | | Watford | Watford Graded Open | 8 Sep 10 |
| 3K | 14:26 | | | | 3 | | 1 | 1 | Kings Langley | Kings Langley 10K | 16 May 10 |
| 3M | 20:36 | | | | 22 | | | | Old Billingsgate | Virgin London Mini Marathon | 25 Apr 10 |
| ZRD | 13:33 | | | | 3 | | 1 | 1 | Harrow | Harrow London Mini Marathon Trial | 6 Mar 10 |
| ZXC | 7:31 | | | | 1 | | | | Loughton | North West London Young Athletes' League | 23 Oct 10 |
| ZXC | 8:09 | | | | 1 | | | | Perivale | North West London Young Athletes' League | 2 Oct 10 |
| ZXC | 10:20 | | | | 4 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 11:24 | | | | 24 | | | | Biggleswade | SEAA Inter Counties Championships | 11 Dec 10 |
| ZXC | 11:58 | | | | 7 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 12:03 | | | | 15 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |