| 2020 U23 Vale Royal/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KXC | 26:37 | | | | 117 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 2018 U23 Vale Royal/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:19.30 | i | | | 1 | | | | Sheffield | Steel Cup 2018 | 31 Jan 18 |
| 6.5KXC | 28:15 | | | | 205 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 Vale Royal/Sheffield Hallam Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.86 | | | | 5 | C | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 800 | 2:11.19 | | | | 5 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 800 | 2:11.90 | | | | 1 | D | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 800 | 2:12.04 | | | | 5 | 8 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 800 | 2:13.40 | | | | 7 | 4 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 800 | 2:13.82 | | | | 1 | D | | | Solihull | BMC Grand Prix | 13 May 17 |
| 800 | 2:17.62 | | | | 3 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 11 Jun 17 |
| 1500 | 4:27.80 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 31 May 17 |
| 1500 | 4:28.08 | | | | 5 | A | | | Watford | BMC Gold Standard Races | 12 Jul 17 |
| 1500 | 4:30.62 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:34.52 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 1500 | 4:38.38 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 1500 | 4:39.28 | | | | 7 | 2 | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| 1500 | 4:46.56 | i | | | 9 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 1500 | 4:48.05 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| parkrun | 18:57 | | | | 20 | | 2 | 1 | Endcliffe | Sheffield Hallam parkrun # 332 | 4 Mar 17 |
| parkrun | 19:05 | | | | 23 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 336 | 1 Apr 17 |
| parkrun | 19:06 | | | | 5 | | 1 | 1 | Delamere | Delamere parkrun # 200 | 11 Mar 17 |
| 2016 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.27 | | | | 5 | 9 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 1500 | 4:29.45 | | | | 5 | B | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 4:30.01 | | | | 5 | 2 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 1500 | 4:30.53 | | | | 8 | B | | | Sports City | BMC Grand Prix | 14 May 16 |
| 1500 | 4:31.38 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 1500 | 4:33.01 | | | | 1 | | | | Sportcity | Northern Senior & U20 Championships | 11 Jun 16 |
| 1500 | 4:34.12 | | | | 12 | 2 | | | Stretford | Trafford AC Grand Prix | 3 May 16 |
| 1500 | 4:36.94 | | | | 5 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| Mile | 5:02.16 | | | | 2 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| 2MXCL | 12:50 | | | | 12 | L1 | | | Sheffield | Northern Counties Relay Championships | 22 Oct 16 |
| parkrun | 19:00 | | | | 8 | | 1 | 1 | Delamere | Delamere parkrun # 152 | 19 Mar 16 |
| parkrun | 19:02 | | | | 8 | | 2 | 1 | Delamere | Delamere parkrun # 156 | 16 Apr 16 |
| parkrun | 19:06 | | | | 6 | | 1 | 1 | Delamere | Delamere parkrun # 154 | 2 Apr 16 |
| parkrun | 19:21 | | | | 5 | | 1 | 1 | Delamere | Delamere parkrun # 146 | 6 Feb 16 |
| parkrun | 19:23 | | | | 20 | | 1 | 1 | Endcliffe | Sheffield Hallam parkrun # 316 | 5 Nov 16 |
| parkrun | 19:37 | | | | 7 | | 1 | 1 | Delamere | Delamere parkrun # 147 | 13 Feb 16 |
| parkrun | 20:03 | | | | 9 | | 1 | 1 | Delamere | Delamere parkrun # 150 | 5 Mar 16 |
| parkrun | 20:29 | | | | 21 | | 1 | 1 | Delamere | Delamere parkrun # 144 | 23 Jan 16 |
| parkrun | 20:31 | | | | 56 | | | 1 | Delamere | Delamere parkrun # 189 | 24 Dec 16 |
| 6KXC | 23:56 | | | | 2 | | | | Reaseheath | Cheshire County Championships | 9 Jan 16 |
| 6KXC | 25:07 | | | | 44 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZRDL | 26:52 | | | | 8 | L1 | | | Delamere | North West Road Relays | 10 Sep 16 |
| 2015 U20 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.79 | | | | 5 | 4 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 800 | 2:17.2 | | | | 1 | | | | Warrington | Cheshire County Schools Championships | 13 Jun 15 |
| 1500 | 4:25.76 | | | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 1500 | 4:29.54 | | | | 16 | B | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 1500 | 4:31.96 | | | | 4 | B | | | Stretford | BMC Grand Prix | 16 May 15 |
| 1500 | 4:33.62 | | | | 7 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 15 |
| 1500 | 4:33.80 | | | | 11 | 3 | | | Stretford | Trafford AC Grand Prix | 9 Jun 15 |
| 1500 | 4:39.81 | | | | 7 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 1500 | 4:43.16 | | | | 8 | 2 | | | Stretford | Trafford AC Grand Prix | 5 May 15 |
| 4.3KXC | 18:38 | | | | 133 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| parkrun | 19:49 | | | | 7 | | 1 | 1 | Delamere | Delamere parkrun # 106 | 11 Apr 15 |
| parkrun | 20:07 | | | | 12 | | 2 | 1 | Delamere | Delamere parkrun # 93 | 3 Jan 15 |
| 2014 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.82 | | | | 5 | 9 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 800 | 2:16.4 | | | | 2 | | | | Macclesfield | Cheshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:28.18 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 12 Jul 14 |
| 1500 | 4:29.15 | | | | 4 | B | | | Sportcity | BMC Grand Prix | 31 May 14 |
| 1500 | 4:32.82 | | | | 7 | 3 | | | Stretford | Trafford Grand Prix | 1 Jul 14 |
| 1500 | 4:35.03 | | | | 8 | 4 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 4:36.71 | | | | 17 | A | | | Solihull | BMC Grand Prix | 16 Aug 14 |
| 1500 | 4:36.94 | | | | 1 | | | | Macclesfield | Cheshire & Greater Manchester County Championships | 17 May 14 |
| 1500 | 4:39.02 | | | | 2 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 1500 | 4:40.17 | | | | 4 | h2 | | | Birmingham | ESAA English Schools' Championships | 11 Jul 14 |
| 3000 | 9:58.69 | | | | 6 | 3 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 3000 | 10:16.06 | | | | 15 | 3 | | | Stretford | Trafford Grand Prix | 10 Jun 14 |
| 3.3KL | 12:33 | | | | 5 | L3 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 14:12 | | | | 8 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4.4KXC | 16:16 | | | | 41 | | | 13 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 5KXC | 21:10 | | | | 35 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 19:45 | | | | 13 | | 1 | 1 | Delamere | Delamere parkrun # 77 | 13 Sep 14 |
| 5.3KXC | 20:58 | | | | 9 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| ZXC | 13:50 | | | | 49 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:36 | | | | 3 | | | | Warrington | Cheshire County Championships | 4 Jan 14 |
| ZXC | NT | | | | 2 | | | | Winsford | Cheshire Schools' Championships | 18 Jan 14 |
| ZXCL | 8:59 | | | | 8 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U17 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.72 | | | | 6 | 8 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 2:15.5 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 8 Jun 13 |
| 800 | 2:16.1 | | | | 1 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 15 Jun 13 |
| 800 | 2:17.37 | | | | 6 | 8 | | | Stretford | Trafford Grand Prix | 14 May 13 |
| 1500 | 4:31.13 | | | | 8 | B | | | Solihull | BMC Grand Prix | 18 May 13 |
| 1500 | 4:31.68 | | | | 11 | 4 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 1500 | 4:32.64 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 1500 | 4:35.08 | | | | 8 | 3 | | | Stretford | Trafford Grand Prix | 25 Jun 13 |
| 1500 | 4:35.47 | | | | 3 | h3 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 1500 | 4:35.49 | | | | 2 | | | | Stretford | Cheshire & Manchester County Championships | 11 May 13 |
| 1500 | 4:38.62 | | | | 11 | B | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 4:44.1 | | | | 1 | | | | Liverpool | Northern Athletics U15/U17 Championships | 17 Aug 13 |
| 3000 | 9:54.07 | | | | 5 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 3000 | 9:58.34 | | | | 10 | 3 | | | Stretford | Trafford Grand Prix | 6 Aug 13 |
| 2.5KXCL | 9:08 | | | | 3 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.8KL | 13:04 | | | | 1 | L2 | | | Blackpool | Northern Young Athletes' Relays (U17) | 21 Sep 13 |
| 3.863KL | 14:23 | | | | 6 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 4.4KXC | 16:16 | | | | 43 | | | 17 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 3M | 17:41 | | | | 14 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 13:17 | | | | 3 | | | | Nantwich | Cheshire County Championships | 5 Jan 13 |
| ZXC | 14:32 | | | | 51 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 18:04 | | | | 16 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 18:58 | | | | 39 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | NT | | | | 2 | | | | Nantwich | Cheshire Schools' Championships | 2 Feb 13 |
| 2012 U15 Vale Royal |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:15.95 | | | | 7 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 800 | 2:16.43 | | | | 9 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 7 Aug 12 |
| 800 | 2:17.02 | | | | 4 | 2 | | | Stretford | Trafford Grand Prix (All Events) | 4 Sep 12 |
| 800 | 2:18.06 | | | | 8 | 2 | | | Stretford | Trafford Grand Prix inc. Northern U20 Championships | 10 Jul 12 |
| 800 | 2:18.70 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 1500 | 4:33.48 | | | | 11 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 24 Jul 12 |
| 1500 | 4:36.97 | | | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 19 Aug 12 |
| 1500 | 4:37.46 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 26 Jun 12 |
| 1500 | 4:41.4 | | | | 2 | | | | Stoke | ESAA Mason Trophy Schools Inter-County Championships | 23 Jun 12 |
| 1500 | 4:41.87 | | | | 1 | 2 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 29 May 12 |
| 1500 | 4:45.44 | | | | 6 | h3 | | | Gateshead | Aviva ESAA English Schools' Championships | 6 Jul 12 |
| 1500 | 4:50.18 | | | | 3 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 4:50.7 | | | | 2 | | | | Warrington | Cheshire & Manchester County Championships | 13 May 12 |
| 1500 | 4:51.0 | | | | 1 | | | | Macclesfield | Cheshire Schools' Championships | 16 Jun 12 |
| 2.7KL | 9:21 | | | | 1 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| ZXC | 11:33 | | | | 8 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 12:11 | | | | 28 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 12:39 | | | | 1 | | | | Manchester | Manchester Area League | 20 Oct 12 |
| ZXC | 15:03 | | | | 30 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 17:25 | | | | 85 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 17:55 | | | | 18 | | | | Pontefract | Northern Championships | 28 Jan 12 |
| ZXC | 17:59 | | | | 4 | | | | Winsford | Cheshire County Championships | 7 Jan 12 |
| ZXC | NT | | | | 1 | | | | Ellesmere Port | Cheshire Schools' Championships | 14 Jan 12 |
| ZXCL | 7:30 | | | | 3 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | 4 | C | | | Stretford | Cheshire League | 17 Apr 11 |
| 800 | 2:24.1 | | | | 2 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 29 Aug 11 |
| 800 | 2:28.92 | | | | 3 | 2 | | | Stretford | Greater Manchester & Cheshire County Champs | 14 May 11 |
| 800 | 2:34.40 | | | | 5 | 7 | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 2 May 11 |
| 1500 | 4:48.81 | | | | 2 | | | | Cudworth | Northern U15/U17 Championships | 6 Aug 11 |
| 1500 | 4:50.33 | | | | 3 | | | | Stretford | Trafford Grand Prix | 26 Jul 11 |
| 1500 | 4:56.7 | | | | 2 | | | | Macclesfield | Cheshire County Schools' Championships | 11 Jun 11 |
| 1500 | 4:58.0 | | | | 4 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 18 Jun 11 |
| 1500 | 4:58.8 | | | | 1 | | | | Crewe | McCain Young Athletes League Northern Premier W Division | 19 Jun 11 |
| 1500 | 5:02.38 | | | | 3 | | | | Stretford | Trafford AC Young Athletes' Medal Meeting | 25 Apr 11 |
| 1500 | 5:05.5 | | | | 2 | | | | Wirral | McCain Young Athletes League Northern Premier W Division | 5 Jun 11 |
| 1500 | 5:06.0 | | | | 2 | AB | | | Stretford | Cheshire League | 17 Apr 11 |
| 1500 | 5:07.39 | | | | 4 | 1 | | | Stretford | Greater Manchester & Cheshire County Champs | 15 May 11 |
| 1500 | 5:09.4 | | | | 2 | | | | Macclesfield | McCain Young Athletes League Northern Premier W Division | 8 May 11 |
| 3KL | 11:00 | | | | 3 | L2 | | | Warrington | Northern Road Relay Championships 3K | 24 Sep 11 |
| 3KXC | 12:02 | | | | 39 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.5KL | 12:22 | | | | 1 | L2 | | | Liverpool | North West Counties Relays (3.5K) | 17 Sep 11 |
| 3.863KL | 14:27 | | | | 5 | L2 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 11:01 | | | | 7 | | | | Stockport | Manchester Area League | 2 Jan 11 |
| ZXC | 12:33 | | | | 2 | | | | Leek | North Staffordshire League | 10 Dec 11 |
| ZXC | 12:55 | | | | 158 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 13:58 | | | | 125 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
| ZXC | 15:14 | | | | 3 | | | | Warrington | Cheshire County Championships | 8 Jan 11 |
| ZXC | NT | | | | 5 | | | | Halton | Cheshire Schools Championships | 15 Jan 11 |
| ZXCL | 7:42 | | | | 5 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| ZXCL | 8:07 | | | | 3 | L2 | | | Sheffield | Northern Relay Championships | 1 Oct 11 |
| 2010 U13 West Cheshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.9 | | | | 1 | A | | | Salford | Cheshire League | 11 Jul 10 |
| 800 | 2:35.0 | | | | 5 | A | | | Widnes | Cheshire League | 8 Aug 10 |
| 800 | 2:36.4 | | | | 1 | A | | | Ellesmere Port | Cheshire League | 5 Sep 10 |
| 800 | 2:42.3 | | | | 3 | h2 | | | Macclesfield | Cheshire County Championships | 8 May 10 |
| 800 | 2:44.9 | | | | 7 | | | | Macclesfield | Cheshire County Championships | 8 May 10 |
| 1200 | 4:10.7 | | | | 3 | | | | Ellesmere Port | McCain UK Young Athletes League Northern Premier W | 18 Jul 10 |
| 1200 | 4:10.9 | | | | 4 | | | | Liverpool | McCain UK Young Athletes League Northern Premier W | 20 Jun 10 |
| 1200 | 4:14.0 | | | | 3 | | | | Bebington | McCain UK Young Athletes League Northern Premier W - Match B | 16 May 10 |
| 1500 | 5:32.9 | | | | 6 | | | | Macclesfield | Cheshire County Championships | 9 May 10 |
| 3KXC | 12:57 | | | | 199 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
| ZXC | 6:51 | | | | 2 | | | | Stafford Common | North Staffordshire League | 13 Nov 10 |
| ZXC | 8:04 | | | | 5 | | | | Leek | North Staffordshire League | 11 Dec 10 |
| ZXC | 8:32 | | | | 2 | | | | Winsford | North Staffordshire League | 2 Oct 10 |
| ZXC | 8:43 | | | | 3 | | | | Longton | North Staffordshire League | 6 Nov 10 |
| ZXC | 9:10 | | | | 6 | | | | St. Helens | Manchester Area League | 21 Nov 10 |
| ZXC | 9:10 | | | | 13 | | | | Blackley | Manchester Area League | 4 Dec 10 |
| ZXC | 11:54 | | | | 5 | | | | Manchester | Manchester Area League | 23 Oct 10 |
| ZXC | 12:32 | | | | 7 | | | 13 | Nantwich | Cheshire County Championships | 13 Feb 10 |
| ZXC | 13:47 | | | | 18 | | | | Bridgnorth | West Midlands Inter County Championships | 20 Nov 10 |