Emma Penniston

notify us of amends 
 
Club:Peterborough & Nene Valley/Unattached
Gender:Female
Age Group:SEN
County:Lincolnshire
Region:East
Nation:England
Lead Coach:None2018-
Previous Lead:David Clay-2018

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10015.616.115.6100
20031.732.332.331.7200
40072.272.372.272.4400
8002:27.42:27.42:43.32:45.12:50.62:45.02:49.6800
15005:00.65:00.65:11.45:30.95:42.05:44.15:43.15:48.41500
Mile6:03.56:03.5Mile
300011:13.811:31.7211:13.812:20.112:28.912:05.113:17.53000
500020:14.020:14.022:38.85000
LJ3.262.403.262.59LJ
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP4K5.725.72SP4K
DT1K13.8213.8212.62DT1K
JT6008.138.13JT600
5K23:3723:375K
parkrun19:2619:2620:4419:5520:0821:2521:18parkrun
5M34:1235:3235:4434:1235:0736:155M
6M44:32 44:32 6M
10K40:3042:0141:2345:1440:3140:3042:0344:4747:1351:1747:5010K
10M68:4668:4670:2778:3110M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
HM95:2395:23HM
Mar3:43:033:43:033:57:43Mar

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 SEN Peterborough & Nene Valley/Unattached
EventPerfPosVenueMeetingDate
parkrun19:261321Kings LynnKings Lynn parkrun # 50727 Aug 22
parkrun20:04311BostonBoston parkrun # 25715 Jan 22
parkrun20:43411BostonBoston parkrun # 2568 Jan 22
parkrun20:461111BostonBoston parkrun # 2551 Jan 22
10K42:01101ThurlbyThurlby 10K10 Jul 22
10K43:1643:18375Deeping St JamesDeepings Rotary 10K22 May 22
Mar3:43:03c21228BostonBoston Marathon (UK)18 Apr 22
2021 SEN Peterborough & Nene Valley/Unattached
EventPerfPosVenueMeetingDate
parkrun20:441011BostonBoston parkrun # 25318 Dec 21
parkrun21:12811BostonBoston parkrun # 25211 Dec 21
parkrun21:221011BostonBoston parkrun # 2347 Aug 21
parkrun21:411211BostonBoston parkrun # 23728 Aug 21
parkrun21:49811BostonBoston parkrun # 23224 Jul 21
parkrun21:491011BostonBoston parkrun # 2514 Dec 21
parkrun21:49223BostonBoston parkrun # 25425 Dec 21
parkrun21:501511BostonBoston parkrun # 24018 Sep 21
parkrun22:011611BostonBoston parkrun # 24125 Sep 21
parkrun22:11203BostonBoston parkrun # 23621 Aug 21
parkrun22:18202BostonBoston parkrun # 23331 Jul 21
parkrun22:201011BostonBoston parkrun # 25027 Nov 21
parkrun22:481821BostonBoston parkrun # 2384 Sep 21
parkrun23:163031BostonBoston parkrun # 23911 Sep 21
parkrun28:1253BostonBoston parkrun # 2476 Nov 21
parkrun29:57641BostonBoston parkrun # 24630 Oct 21
parkrun30:0584BostonBoston parkrun # 24523 Oct 21
parkrun36:00110BostonBoston parkrun # 24813 Nov 21
Mar3:57:43c43772BostonBoston Marathon (UK)31 May 21
2020 SEN Peterborough & Nene Valley/Unattached
EventPerfPosVenueMeetingDate
parkrun19:55211BostonBoston parkrun # 2268 Feb 20
parkrun19:56211BostonBoston parkrun # 22715 Feb 20
parkrun20:12411BostonBoston parkrun # 22425 Jan 20
parkrun20:13111BostonBoston parkrun # 22822 Feb 20
parkrun20:27611BostonBoston parkrun # 2251 Feb 20
parkrun20:28311BostonBoston parkrun # 23114 Mar 20
parkrun20:31411BostonBoston parkrun # 2214 Jan 20
parkrun20:41811BostonBoston parkrun # 22318 Jan 20
parkrun20:48411BostonBoston parkrun # 22929 Feb 20
2019 SEN Nene Valley
EventPerfPosVenueMeetingDate
parkrun20:08411BostonBoston parkrun # 2112 Nov 19
parkrun20:13711BostonBoston parkrun # 22028 Dec 19
parkrun20:19311BostonBoston parkrun # 2167 Dec 19
parkrun20:27211BostonBoston parkrun # 2129 Nov 19
parkrun20:28511BostonBoston parkrun # 21714 Dec 19
parkrun20:37411BostonBoston parkrun # 21423 Nov 19
parkrun20:421011BostonBoston parkrun # 21925 Dec 19
parkrun20:47411BostonBoston parkrun # 21316 Nov 19
parkrun20:53721BostonBoston parkrun # 20919 Oct 19
parkrun21:06511BostonBoston parkrun # 21821 Dec 19
parkrun21:13711BostonBoston parkrun # 20812 Oct 19
parkrun22:071711BostonBoston parkrun # 20414 Sep 19
10K41:2341:29407SkegnessSkegness Coasters 10K1 Dec 19
2018 SEN Nene Valley
EventPerfPosVenueMeetingDate
parkrun21:25911BostonBoston parkrun # 1464 Aug 18
parkrun21:29711BostonBoston parkrun # 15215 Sep 18
parkrun21:391311BostonBoston parkrun # 15322 Sep 18
parkrun21:571011BostonBoston parkrun # 14421 Jul 18
parkrun24:44251BostonBoston parkrun # 15827 Oct 18
5M35:3235:37556ThorneyThorney 519 Aug 18
2017 SEN Nene Valley
EventPerfPosVenueMeetingDate
parkrun21:181021BostonBoston parkrun # 10230 Sep 17
parkrun21:261511BostonBoston parkrun # 10628 Oct 17
parkrun21:341011BostonBoston parkrun # 8824 Jun 17
parkrun21:371011BostonBoston parkrun # 9512 Aug 17
parkrun22:121111BostonBoston parkrun # 8610 Jun 17
parkrun22:14811BostonBoston parkrun # 908 Jul 17
5M35:4435:477510ThorneyThorney 520 Aug 17
10K45:14304West PinchbeckWest Pinchbeck 10K24 Sep 17
2016 U23 Nene Valley
EventPerfPosVenueMeetingDate
10K40:3140:4516212LincolnAsda Foundation City of Lincoln 10K17 Apr 16
10K40:5641:0513715King's LynnGrand East Anglia Run 10K1 May 16
10K41:3041:351048Woodhall SpaWoodhall Spa 10K5 Jun 16
10K41:39373ThorneyThorney 10K3 Apr 16
10K42:08525Deeping St JamesDeepings Rotary 10K22 May 16
10K43:27513NewarkNOTFAST Open 10K10 Jul 16
2015 U23 Nene Valley
EventPerfPosVenueMeetingDate
40072.352SandyBedfordshire AAA Open Meeting28 Mar 15
8002:27.42AKing's LynnEast Anglian League9 Aug 15
8002:29.003AStevenageSweatshop Southern Athletics League Division 115 Aug 15
8002:29.62ABury St EdmondsEast Anglian League3 May 15
8002:30.01nsPeterboroughEast Anglian League19 Jul 15
8002:32.933DerbyNotts AC Spring Spruce Open11 Apr 15
8002:34.61nsLutonEast Anglian League21 Jun 15
15005:00.62APeterboroughEast Anglian League19 Jul 15
15005:09.11BBury St EdmondsEast Anglian League3 May 15
15005:10.497DerbyNotts AC Spring Spruce Open11 Apr 15
15005:12.22AKing's LynnEast Anglian League9 Aug 15
15005:15.81nsLutonEast Anglian League21 Jun 15
15005:16.77ABury St. EdmundsEast Anglian League Final13 Sep 15
15005:23.522SandyBedfordshire AAA Open Meeting28 Mar 15
300011:31.722BStevenageSweatshop Southern Athletics League Division 115 Aug 15
500020:14.02APeterboroughSweatshop Southern Athletics League Division 14 Jul 15
5M34:12647ThorneyThorney 523 Aug 15
10K40:3091SpaldingTulip 10K26 Apr 15
10K40:35404Deeping St JamesDeepings Rotary 10K24 May 15
10K40:3740:40717Woodhall SpaWoodhall Spa 10K7 Jun 15
10K41:3141:34192SkegnessSkegness 10K15 Nov 15
10K41:2141:3825612LincolnJane Tomlinson Lincoln 10K22 Mar 15
10M68:4668:50676PeterboroughNene Valley 106 Dec 15
SHORT10M65:4365:43405HeckingtonHeckington Show 1025 Jul 15
HM95:2395:3450748PeterboroughPerkins Great Eastern Run Half Marathon11 Oct 15
2014 U23 Nene Valley
EventPerfPosVenueMeetingDate
15005:11.43AColchesterSweatshop Southern Athletics League Division 122 Jun 14
15005:20.73AWaltonSweatshop Southern Athletics League Division 117 May 14
15005:22.11BNorwichSweatshop Southern Athletics League Division 112 Jul 14
15005:22.63APortsmouthSweatshop Southern Athletics League Division 12 Aug 14
300011:13.81nsColchesterSweatshop Southern Athletics League Division 122 Jun 14
300011:26.83BPeterboroughSweatshop Southern Athletics League Division 119 Apr 14
300011:39.04AWaltonSweatshop Southern Athletics League Division 117 May 14
300011:43.63BPortsmouthSweatshop Southern Athletics League Division 12 Aug 14
300012:03.82BNorwichSweatshop Southern Athletics League Division 112 Jul 14
6KXC29:5355Parliament HillSouthern Championships25 Jan 14
5M35:076911ThorneyThorney 517 Aug 14
10K42:03365West PinchbeckWest Pinchbeck 10K28 Sep 14
10K42:54366MablethorpeEast Coast Classic 10K14 Sep 14
10K43:21162ThurlbyThurlby 10K6 Jul 14
10K43:38382SpaldingTulip 10K27 Apr 14
10K43:4643:491167Woodhall SpaWoodhall Spa 10K1 Jun 14
ZXC24:26334NottinghamNorth Midlands League11 Jan 14
ZXC28:2630DerbyNorth Midlands League11 Oct 14
ZXC37:5810Caythorpe CourtLincolnshire County Championships5 Jan 14
2013 U20 Boston
EventPerfPosVenueMeetingDate
8002:43.33GranthamLincolnshire County Championships26 May 13
15005:30.91GranthamLincolnshire League16 Jun 13
15005:42.31LincolnLincolnshire League19 May 13
6M44:32 335SpilsbySpilsby Show 614 Jul 13
10K44:475141MablethorpeEast Coast Classic 10K8 Sep 13
10K45:3046:0924028Woodhall SpaWoodhall Spa 10K2 Jun 13
10K48:57485BelchfordBelchford Three Churches 10K5 May 13
10K49:1850:0512221395LincolnLincoln 10K7 Apr 13
10K51:36586ThurlbyThurlby 10K7 Jul 13
10M70:27139PeterboroughNene Valley 101 Dec 13
ZXC23:15136LouthLincolnshire County Championships6 Jan 13
ZXC25:18274CranwellNorth Midlands League12 Jan 13
ZXC26:10306CorbyNorth Midlands League9 Nov 13
ZXC29:44337DerbyNorth Midlands League19 Oct 13
ZXC29:5989SunderlandEnglish National Championships23 Feb 13
ZXC32:3033HeanorNorth Midlands League7 Dec 13
2012 U20 Boston
EventPerfPosVenueMeetingDate
10016.11GranthamLincolnshire League2 Sep 12
20032.34GranthamLincolnshire League1 Apr 12
20033.03BCudworthNorth of England League Division 3EC5 Aug 12
20033.44GranthamLincolnshire League2 Sep 12
40072.24ACudworthNorth of England League Division 3EC5 Aug 12
40073.73GranthamLincolnshire League1 Apr 12
40076.02GranthamLincolnshire League2 Sep 12
8002:45.14ARotherhamNorth of England League Division 3EC1 Jul 12
8002:49.33GranthamLincolnshire League1 Apr 12
8002:50.24ACudworthNorth of England League Division 3EC5 Aug 12
15005:42.05ARotherhamNorth of England League Division 3EC1 Jul 12
Mile6:03.53GranthamLincolnshire League2 Sep 12
300012:20.14ARotherhamNorth of England League Division 3EC1 Jul 12
LJ2.403GranthamLincolnshire League1 Apr 12
DT1K13.824BCudworthNorth of England League Division 3EC5 Aug 12
10K47:135781MablethorpeEast Coast Classic 10K9 Sep 12
10K49:3049:5733545Woodhall SpaWoodhall Spa 10K10 Jun 12
10K51:47385BelchfordBelchford Three Churches 10K18 Mar 12
10K49:3652:01149119111LincolnCity of Lincoln 10K25 Mar 12
ZXC23:3162RAF CranwellLincolnshire League28 Oct 12
ZXC24:3693LouthLincolnshire League18 Nov 12
ZXC26:0642SkegnessLincolnshire League4 Nov 12
ZXC26:374410Wollaton ParkNorth Midlands League1 Dec 12
ZXC27:404LouthLincolnshire County Championships8 Jan 12
ZXC28:05399KetteringNorth Midlands League10 Nov 12
ZXC28:38134BirminghamCAU Inter County Championships10 Mar 12
ZXC30:5774Caythorpe CourtLincolnshire League9 Dec 12
ZXC31:19106Parliament HillEnglish National Championships25 Feb 12
ZXC31:20469DerbyNorth Midlands League20 Oct 12
ZXC35:53106LouthLouth Open7 Oct 12
2011 U20 Boston
EventPerfPosVenueMeetingDate
20032.35BDoncasterNational Junior League Humber Division10 Jul 11
20032.44BScunthorpeNational Junior League Humber Division24 Jul 11
20032.52Grantham Lincolnshire League4 Sep 11
20033.22GranthamLincolnshire County Championships14 May 11
20033.25AKing's LynnNorth of England League Division 3EC3 Jul 11
20034.15Grantham Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships11 Sep 11
40072.42LincolnLincolnshire League17 Apr 11
40073.24ACudworthNorth of England League Division 3EC14 Aug 11
40074.24LincolnLincolnshire League10 Apr 11
40075.15BRotherhamNational Junior League Humber Division1 May 11
40075.63GranthamLincolnshire County Championships14 May 11
40076.42Grantham Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships11 Sep 11
8002:50.62GranthamLincolnshire League4 Sep 11
8002:52.71BKing's LynnNorth of England League Division 3EC3 Jul 11
15005:44.13ACudworthNorth of England League Division 3EC14 Aug 11
15005:49.31GranthamLincolnshire League inc. Lincolnshire 5000m & 10000m Championships11 Sep 11
15005:57.92BDoncasterNational Junior League Humber Division10 Jul 11
15005:59.44GranthamLincolnshire County Championships14 May 11
15006:00.65ARotherhamNational Junior League Humber Division1 May 11
15006:08.22LincolnLincolnshire League17 Apr 11
15006:19.03LincolnLincolnshire League10 Apr 11
15006:26.22BScunthorpeNational Junior League Humber Division24 Jul 11
300012:28.93GranthamLincolnshire County Championships14 May 11
300013:05.52LincolnLincolnshire League17 Apr 11
300013:08.34ARotherhamNational Junior League Humber Division1 May 11
300013:18.91LincolnLincolnshire League10 Apr 11
300013:23.13AScunthorpeNational Junior League Humber Division24 Jul 11
LJ3.262Grantham Lincolnshire League4 Sep 11
LJ2.844BCudworthNorth of England League Division 3EC14 Aug 11
LJ2.735BKing's LynnNorth of England League Division 3EC3 Jul 11
SP4K5.723Grantham Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships11 Sep 11
SP4K4.594BDoncasterNational Junior League Humber Division10 Jul 11
DT1K12.621Grantham Lincolnshire League4 Sep 11
DT1K11.744BScunthorpeNational Junior League Humber Division24 Jul 11
DT1K11.535BKing's LynnNorth of England League Division 3EC3 Jul 11
JT6008.136ACudworthNorth of England League Division 3EC14 Aug 11
JT6007.295BDoncasterNational Junior League Humber Division10 Jul 11
5K23:3768173LincolnLincoln Wellington 5K Series31 Aug 11
5K24:0769123LincolnLincoln Wellington 5K Series27 Jul 11
5K24:5082142LincolnLincoln Wellington 5K Series25 May 11
5K25:3283141LincolnLincoln Wellington 5K Series29 Jun 11
10K51:1751:44140617010LincolnCity of Lincoln 10K3 Apr 11
10M78:31192331PeterboroughNene Valley Harriers 104 Dec 11
ZXC18:3149CorbyESAA Anglian Schools Inter-County Championships5 Feb 11
ZXC24:07152RAF CranwellLincolnshire League20 Nov 11
ZXC24:4188SunderlandNorthern Cross Country Championships29 Jan 11
ZXC27:19113LincolnLincolnshire League11 Dec 11
ZXC27:46103SkegnessLincolnshire League30 Oct 11
ZXC27:582413LincolnLincolnshire County Championships9 Jan 11
ZXC29:41104LouthLincolnshire League6 Nov 11
ZXC29:5693LouthLouth Open2 Oct 11
ZXC30:54196Alton TowersEnglish National Championships19 Feb 11
2010 U17 Boston
EventPerfPosVenueMeetingDate
10015.6CorbyMcCain UK Young Athletes League Northern 2 SE2 May 10
10015.76GranthamLincolnshire County Championships8 May 10
10015.87GranthamLincolnshire League18 Apr 10
10016.06ADerbyNorthern League 3EC1 May 10
10016.05BDerbyNorthern League 3EC5 Jun 10
10016.04BCudworthNorthern League 3EC31 Jul 10
10016.25BScunthorpeNorthern League 3EC4 Jul 10
20031.76ADerbyNorthern League 3EC1 May 10
20032.36ADerbyNorthern League 3EC5 Jun 10
20033.4CorbyMcCain UK Young Athletes League Northern 2 SE2 May 10
8002:45.04BDerbyNorthern League 3EC5 Jun 10
8002:48.63BDerbyNorthern League 3EC1 May 10
8002:53.95GranthamLincolnshire League28 Mar 10
8002:55.16GranthamLincolnshire League11 Jul 10
15005:43.15GranthamLincolnshire County Championships8 May 10
15005:45.0CorbyMcCain UK Young Athletes League Northern 2 SE2 May 10
15005:50.46ACudworthNorthern League 3EC31 Jul 10
15005:55.16AScunthorpeNorthern League 3EC4 Jul 10
15005:59.03GranthamLincolnshire League18 Apr 10
15007:22.34GranthamLincolnshire League28 Mar 10
300012:05.15LincolnLincolnshire Schools Championships12 Jun 10
300012:41.22BCudworthNorthern League 3EC31 Jul 10
300013:09.42GranthamLincolnshire League11 Jul 10
300013:10.13AScunthorpeNorthern League 3EC4 Jul 10
500022:38.82GranthamLincolnshire League5 Sep 10
LJ2.592nsGranthamLincolnshire League11 Jul 10
6KXC31:28136BirminghamMcCain UK Cross Challenge inc World Trials & CAU Inter County Championships13 Mar 10
10K47:5048:12303Woodhall SpaWoodhall Spa 10K6 Jun 10
ZXC18:4315LouthLincolnshire League21 Nov 10
ZXC21:207LouthLouth Open3 Oct 10
ZXC21:2918KetteringNorth Midlands League13 Nov 10
ZXC21:3017DerbyNorth Midlands League9 Oct 10
ZXC21:389SkegnessLincolnshire League7 Nov 10
ZXC23:5218CranwellNorth Midlands League4 Dec 10
ZXC26:119RAF CranwellLincolnshire League31 Oct 10
2009 U17 Boston
EventPerfPosVenueMeetingDate
8002:49.61BScunthorpeMcCain UK Young Athletes League Northern One East31 May 09
8002:57.52BGranthamMcCain UK Young Athletes League Northern One East19 Jul 09
8003:11.24GranthamLincolnshire League (inc 5000m & 10000m Champs)13 Sep 09
15005:48.45BostonLincolnshire Schools Championships13 Jun 09
15005:52.06GranthamLincolnshire League (inc 5000m & 10000m Champs)13 Sep 09
15006:01.210GranthamLincolnshire County Championships9 May 09
15006:02.12BGranthamMcCain UK Young Athletes League Northern One East19 Jul 09
15007:06.13BScunthorpeMcCain UK Young Athletes League Northern One East31 May 09
300013:17.57GranthamLincolnshire County Championships10 May 09
5M36:1543BostonPoppy Run 58 Nov 09
ZXC18.2025CorbyNorth Midlands League14 Nov 09
ZXC20.268SkegnessLincolnshire League1 Nov 09
ZXC20.2824DerbyNorth Midlands League10 Oct 09
ZXC22.4814MansfieldNorth Midlands League5 Dec 09
ZXC26:236LouthLincolnshire League13 Dec 09
Total Performances: 260
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U232015100
1500ALL2015857
3000U23201494
3000ALL2014720
3000ALL2015939
3000U232015118
parkrunALL20201018
parkrunALL20221451
parkrunALLAT5051
5MU20201434
5MALL2014800
5MALL2015622
5MU23201540
5MU23201726
5MALL20171029
5MALL2018991
10KU202013119
10KALL20133767
10KALL20141756
10KU232014128
10KU202014100
10KU23201583
10KALL20151059
10KALL20161077
10KU23201690
10KALL20191724
10KALL20221607
10MU2020136
10MALL2013567
10MALL2015428
10MU23201527
HMU23201592
HMALL20152372
MarALL20221817