| 2025 SEN Windsor Slough Eton & Hounslow/Missouri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:48.29 | i | | | 6 | A | | | Cardiff | BMC Indoor Races | 12 Jan 25 |
| 1500 | 3:49.14 | | | | 6 | A | | | Watford | BMC Gold Standard Races | 14 May 25 |
| 1500 | 3:49.26 | i | | | 12 | | | | Birmingham | UK Indoor Championships | 23 Feb 25 |
| 1500 | 3:54.21 | + | | | 12 | | | | Oxford | BMC Bannister Miles | 5 May 25 |
| Mile | 4:11.08 | | | | 11 | A | | | Oxford | BMC Bannister Miles | 5 May 25 |
| 5K | 14:15 | | | 14:17 | 3 | B | | | Leicester | Podium Festival 5K | 15 Mar 25 |
| 5K | 14:30 | | | 14:30 | 8 | W3 | | | Bath | Bristol Track Club Race Day 3K / 5K | 6 Apr 25 |
| 5K | 14:34 | | | 14:35 | | EM | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 10M | 51:26 | | | 51:27 | 2 | | | | Maidenhead | Maidenhead Easter 10 | 18 Apr 25 |
| 2024 SEN Windsor Slough Eton & Hounslow/Missouri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.30 | | | | 2 | G | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 22 Jun 24 |
| 800 | 1:53.00 | | | | 4 | B | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 19 Jun 24 |
| 1500 | 3:42.92 | | | | 8 | A | | | Watford | BMC Grand Prix - World Athletics Challenger | 8 Jun 24 |
| 1500 | 3:44.82 | | | | 1 | B | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 1500 | 3:48.12 | | | | 3 | | | | Watford | BMC Gold Standard Races | 15 May 24 |
| 1500 | 3:48.75 | i | | | 7 | h2 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 1500 | 3:48.96 | | | | 9 | h1 | | | Sportcity | Microplus UK Athletics Championships | 29 Jun 24 |
| 1500 | 3:50.26 | | | | 2 | h | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 1500 | 3:50.39 | | | | 11 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 6 Jul 24 |
| 1500 | 3:50.59 | | | | 2 | | | | Eton | National Athletics League - Premiership | 1 Jun 24 |
| 1500 | 3:52.45 | i | | | 8 | A | | | Cardiff | BMC Indoor Races | 21 Jan 24 |
| Mile | 4:12.30 | | | | 7 | | | | Loughborough | Loughborough International | 19 May 24 |
| 3000 | 8:20.32 | i | | | 5 | 1 | | | Cardiff | Cardiff Met Christmas Classic | 15 Dec 24 |
| 4KXCL | 13:12 | | | | 2 | L2 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| 5K | 14:20 | | | | 33 | R11 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 14:21 | c | | | 7 | W3 | | | Bath | Bristol Track Club Race Day 3K / 5K | 13 Apr 24 |
| 8.7KL | 27:05 | | | | 6 | L03 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
| 10M | 51:20 | | | 51:20 | 2 | | | | Maidenhead | Maidenhead Easter 10 | 29 Mar 24 |
| 2023 SEN Windsor Slough Eton & Hounslow/Missouri |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.46 | | | | 3 | 6 | | | Raleigh NC, USA | Raleigh Relays | 25 Mar 23 |
| 800 | 1:52.63 | | | | 2 | B | | | Watford | BMC Gold Standard Races | 12 Jul 23 |
| 800 | 1:54.67 | | | | 5 | 1 | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| 1500 | 3:45.73 | | | | 2 | B | | | Loughborough | BMC Grand Prix - World Athletics Challenger | 10 Jun 23 |
| 1500 | 3:47.04 | | | | 2 | 3 | | | Walnut CA, USA | Mt. Sac Relays | 14 Apr 23 |
| 1500 | 3:47.99 | | | | 1 | I | | | Lawrence KA, USA | Rock Chalk Classic | 29 Apr 23 |
| 1500 | 3:48.12 | | | | 7 | h2 | | | Baton Rouge, LA, USA | SEC Outdoor Track & Field Championships | 12 May 23 |
| 1500 | 3:48.56 | | | | 9 | A | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
| 1500 | 3:49.19 | | | | 4 | 9 | | | Raleigh NC, USA | Raleigh Relays | 23 Mar 23 |
| 1500 | 3:49.97 | | | | 13 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 1500 | 3:50.32 | | | | 1 | | | | Eton | National Athletics League Premier Division Fixture B | 11 Jun 23 |
| 1500 | 3:52.05 | i | | | 3 | A | | | Sheffield | BMC Sheffield Grand Prix | 8 Jan 23 |
| 1500 | 3:59.14 | | | | 4 | | | | Birmingham | National Athletics League Premier Division Fixture B | 5 Aug 23 |
| Mile | 4:10.10 | i | | | 2 | 2 | | | Lincoln NE, USA | Mark Colligan Memorial | 21 Jan 23 |
| Mile | 4:11.43 | i | | | 7 | S2 | | | Bloomington IN, USA | Indiana Relays | 28 Jan 23 |
| 3000 | 8:16.46 | i | | | 6 | 1 | | | Cardiff | Cardiff Met Indoor Christmas Classic | 17 Dec 23 |
| 3000 | 8:16.49 | i# | | | 5 | U1 | | | Nashville TN, USA | Music City Challenge | 11 Feb 23 |
| 3000 | 8:18.43 | i | | | 8 | 1 | | | Fayetteville AR, USA | SEC Indoor Championships | 24 Feb 23 |
| 1MXC | 4:45 | | | | 8 | | | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 4KXCL | 12:10 | | | | 1 | L02 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| parkrun | 15:47 | | | | 1 | | | 1 | Edenbrook Country | Edenbrook Country parkrun # 71 | 28 Oct 23 |
| 2022 U23 Windsor Slough Eton & Hounslow/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.27 | | | | 3 | E | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 800 | 1:54.14 | | | | 6 | 1 | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 800 | 1:54.27 | | | | 1 | 1 | | | Eton | Windsor, Slough, Eton & Hounslow AC Spring Open Graded Meeting | 2 Apr 22 |
| 800 | 1:56.5 | | | | 1 | 1 | | | Exeter | South West Athletics Academy University Open Meeting | 23 Mar 22 |
| 1500 | 3:47.95 | | | | 4 | C | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 3:48.06 | | | | 4 | A | | | Watford | BMC Gold Standard Races | 18 May 22 |
| 1500 | 3:48.59 | | | | 5 | B | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 3:49.00 | | | | 7 | A | | | Watford | BMC Gold Standard Races | 29 Jun 22 |
| 1500 | 3:49.81 | | | | 6 | s2 | | | Chelmsford | BUCS Outdoor Athletics Championship | 1 May 22 |
| 1500 | 3:50.22 | i | | | 7 | 1 | | | Cardiff | Cardiff Met GP 2 New Year Non-Thomas Open | 23 Jan 22 |
| 1500 | 3:50.36 | | | | 9 | | | | Chelmsford | BUCS Outdoor Athletics Championship | 2 May 22 |
| 1500 | 3:50.97 | | | | 2 | | | | Hendon | National Athletics League - Premiership | 2 Jul 22 |
| 1500 | 3:51.07 | i | | | 9 | h1 | | | Birmingham | UK Athletics Indoor Championships | 26 Feb 22 |
| 1500 | 3:51.69 | i | | | 5 | | | | Sheffield | BUCS British University Championships | 20 Feb 22 |
| 1500 | 3:53.74 | i | | | 5 | s2 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 1500 | 3:53.86 | | | | 6 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| 1500 | 3:59.00 | | | | 2 | h1 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 3:59.42 | i | | | 2 | h3 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 3000 | 8:22.32 | i | | | 8 | 1 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| parkrun | 15:44 | | | | 1 | | | 1 | California Country | California Country parkrun # 127 | 25 Dec 22 |
| 6KXC | 19:03 | | | | 23 | | | | Columbia MO, USA | Mizzou XC Opener | 1 Sep 22 |
| 8KXC | 25:06 | | | | 89 | | | | Columbia MO, USA | Gans Creek Classic | 30 Sep 22 |
| 8KXC | 25:51 | | | | 84 | | | | Oxford MS, USA | SEC Cross Country Championships | 28 Oct 22 |
| 8.662KL | 27:21 | | | | 12 | L3 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 10KXC | 31:16 | | | | 97 | | | | Columbia MO, USA | NCAA D1 Midwest Region Championships | 11 Nov 22 |
| 2021 U23 Windsor Slough Eton & Hounslow/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.70 | | | | 1 | | | | Eton | Berkshire County Championships | 31 Jul 21 |
| 800 | 1:56.02 | | | | 1 | A | | | Bracknell | Southern Athletics League - Mid West | 11 Jul 21 |
| 800 | 1:56.21 | | | | 2 | B | | | Wormwood Scrubs | National Athletics League Premier London South | 3 Jul 21 |
| 1500 | 3:48.37 | | | | 7 | C | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 1500 | 3:49.60 | | | | 9 | B | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 1500 | 3:51.50 | | | | 7 | C | | | Sportcity | BMC Grand Prix | 29 May 21 |
| 1500 | 3:53.56 | | | | 3 | D | | | Stretford | BMC Grand Prix | 8 May 21 |
| 1500 | 3:55.64 | | | | 2 | A | | | Bromley | National Athletics League Premier London South | 6 Jun 21 |
| 1500 | 3:58.60 | | | | 2 | | | | Eton | Berkshire County Championships | 1 Aug 21 |
| 3000 | 8:45.56 | | | | 3 | 2 | | | Loughborough | Loughborough April Track Open | 25 Apr 21 |
| 5K | 14:37 | c | | | 18 | 1 | | | Ardingly | PB 5K | 5 Apr 21 |
| parkrun | 15:57 | | | | 1 | | | 1 | California Country | California Country parkrun # 62 | 25 Sep 21 |
| parkrun | 16:30 | | | | 1 | | | 1 | California Country | California Country parkrun # 75 | 25 Dec 21 |
| 5.848KL | 18:05 | | | | 26 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 9.5KXC | 31:26 | | | | 38 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials) | 13 Nov 21 |
| 9.6KXC | 29:43 | | | | 18 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 9.8KXC | 31:31 | | | | 11 | | | | Pembrey | The John H Collins Gwent League | 4 Dec 21 |
| 10KXC | 31:59 | | | | 3 | | | | Cookham | Berkshire County Championships | 19 Dec 21 |
| 2020 U23 Windsor Slough Eton & Hounslow/Swansea Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:54 | c | | | 19 | | | | Ardingly | PB 5K | 13 Dec 20 |
| 8KXC | 28:32 | | | | 33 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 10KXC | 35:26 | | | | 78 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10.2KXC | 38:20 | | | | 21 | | | 5 | Keysoe | Chiltern League | 11 Jan 20 |
| 10.6KXC | 40:11 | | | | 48 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:57.23 | | | | 3 | 21 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 1:57.71 | | | | 3 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 800 | 1:58.56 | | | | 5 | A | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 800 | 1:58.97 | | | | 1 | B | | | Reading | Southern Athletics League Division 1 | 15 Jun 19 |
| 800 | 2:00.99 | | | | 4 | B | | | Eton | British Athletics League Division 1 | 6 Jul 19 |
| 800 | 2:02.6 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 13 Apr 19 |
| 1500 | 4:00.06 | | | | 4 | A | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 1500 | 4:00.08 | | | | 5 | 13 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:00.35 | | | | 7 | A | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 1500 | 4:01.78 | | | | 5 | A | | | Wormwood Scrubs | BMC Regional Races | 1 May 19 |
| 1500 | 4:01.79 | | | | 6 | A | | | Swansea | British Athletics League Division 1 | 12 May 19 |
| 1500 | 4:04.74 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 28 Jul 19 |
| 1500 | 4:05.29 | | | | 2 | A | | | Battersea | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 4:06.65 | | | | 3 | A | | | Crawley | UK Youth Development U17/U20 League Division South Premier | 26 May 19 |
| 1500 | 4:09.83 | | | | 4 | B | | | Eton | British Athletics League Division 1 | 6 Jul 19 |
| 1500 | 4:11.80 | | | | 8 | h1 | | | Birmingham | New Balance ESAA English Schools' Championships | 12 Jul 19 |
| 3.4KXCL | 10:14 | | | | 1 | L1 | | 1 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4.4KXC | 14:07 | | | | 7 | | | | Southampton | Hampshire County Schools' Championships | 19 Jan 19 |
| parkrun | 16:11 | | | | 1 | | | 1 | California Country | California Country parkrun # 45 | 25 Dec 19 |
| parkrun | 16:26 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 341 | 6 Apr 19 |
| parkrun | 17:00 | | | | 1 | | | 1 | California Country | California Country parkrun # 22 | 20 Jul 19 |
| parkrun | 17:36 | | | | 1 | | | 1 | California Country | California Country parkrun # 9 | 20 Apr 19 |
| 5.053KL | 16:01 | | | | 15 | L2 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 6.4KXC | 21:10 | | | | 24 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| 8KXC | 26:49 | | | | 1 | | | | Woodley | Berkshire County Championships | 15 Dec 19 |
| 8KXC | 27:57 | | | | 50 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 8KXC | 32:18 | | | | 63 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 8.4KXC | 28:58 | | | | 11 | | | 3 | Milton Keynes | Chiltern League | 9 Feb 19 |
| 9.3KXC | 32:10 | | | | 10 | | | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 10KXC | 31:55 | | | | 78 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U20 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.32 | | | | 3 | 2 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 25 Mar 18 |
| 800 | 1:58.26 | | | | 3 | 12 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 1:58.34 | | | | 4 | 18 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 1:59.24 | | | | 3 | 20 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 1:59.47 | | | | 3 | 16 | | | Watford | Watford Open Graded Meeting | 16 May 18 |
| 800 | 1:59.83 | | | | 3 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier | 29 Jul 18 |
| 800 | 2:00.43 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 800 | 2:00.46 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 800 | 2:01.54 | | | | 1 | | | | Eton | Berkshire County Championships | 13 May 18 |
| 800 | 2:03.49 | | | | 4 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 29 Apr 18 |
| 1500 | 3:58.31 | | | | 6 | 13 | | | Watford | Watford Open Graded Meeting | 30 May 18 |
| 1500 | 4:01.28 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 4 Aug 18 |
| 1500 | 4:03.15 | | | | 3 | B | | | Eton | British Athletics League Division 1 | 5 May 18 |
| 1500 | 4:04.06 | | | | 9 | A | | | Eltham | BMC Regional Races | 18 Jul 18 |
| 1500 | 4:06.48 | | | | 7 | A | | | Bedford | British Athletics League Division 1 | 7 Jul 18 |
| 1500 | 4:08.55 | | | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 1500 | 4:08.55 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 1500 | 4:08.96 | | | | 3 | | | | Basingstoke | Hampshire County Schools Championships | 9 Jun 18 |
| 1500 | 4:09.65 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 1500 | 4:10.20 | | | | 8 | | | | Horspath | South of England U15 / U20 Inter County Championships | 1 Sep 18 |
| 1500 | 4:20.5 | | | | 1 | B | | | Dartford | Southern Athletics League Division 1 | 14 Apr 18 |
| 3000 | 10:03.93 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| parkrun | 16:41 | | | | 1 | | | 1 | Rushmoor | Rushmoor parkrun # 226 | 25 Dec 18 |
| parkrun | 16:48 | | | | 2 | | | 1 | Rushmoor | Rushmoor parkrun # 196 | 21 Apr 18 |
| parkrun | 17:06 | | | | 1 | | | 1 | Woodley | Woodley parkrun # 324 | 17 Nov 18 |
| parkrun | 17:47 | | | | 1 | | | 1 | Prospect | Prospect parkrun # 3 | 19 May 18 |
| 5.8KL | 19:29 | | | | 35 | L4 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 6KXC | 21:04 | | | | 36 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 21:27 | | | | 28 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 23:18 | | | | 79 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.1KXC | 20:56 | | | | 5 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 6.4KXC | 22:19 | | | | 26 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 6.8KXC | 24:18 | | | | 38 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 9KXC | 30:19 | | | | 2 | | | | Pangbourne | Berkshire County Championships | 16 Dec 18 |
| 9.2KXC | 32:12 | | | | 17 | | | 5 | Luton | Chiltern League | 1 Dec 18 |
| ZXC | 14:12 | | | | 4 | | | | Southampton | Hampshire Schools' Championships | 20 Jan 18 |
| ZXC | 24:56 | | | | 12 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| 2017 U17 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.66 | | | | 2 | ns | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 600 | 1:26.4 | | | | 4 | B | | | Oxford | BMC Regional Races | 29 Jul 17 |
| 800 | 2:02.47 | | | | 8 | 18 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:02.82 | | | | 9 | 23 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| 800 | 2:03.9 | | | | 3 | A | | | Portsmouth | Sweatshop Southern Athletics League Division 2W | 8 Jul 17 |
| 800 | 2:04.39 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 800 | 2:05.03 | | | | 3 | B | | | Reading | UK Youth Development U17/U20 League Division South Premier 1 | 25 Jun 17 |
| 800 | 2:06.00 | | | | 5 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 1500 | 4:11.20 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500 | 4:12.45 | | | | 10 | C | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 4:12.8 | | | | 4 | | | | Portsmouth | Hampshire County Schools Championships | 10 Jun 17 |
| 1500 | 4:12.87 | | | | 6 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 17 Jun 17 |
| 1500 | 4:14.64 | | | | 11 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 20 Aug 17 |
| 1500 | 4:14.99 | | | | 12 | 15 | | | Watford | Watford Open Graded Meeting | 3 May 17 |
| 1500 | 4:19.15 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 1500 | 4:24.0 | | | | 1 | | | | Aldershot | Aldershot & District Schools Senior Championships | 22 May 17 |
| 1500 | 4:26.35 | | | | 1 | | | | Bracknell | Berkshire County Championships | 14 May 17 |
| 3000 | 9:16.93 | | | | 21 | 2 | | | Watford | Watford Open Graded Meeting | 5 Apr 17 |
| 3000 | 9:36.0 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 12 Jul 17 |
| 3KXCL | 11:02 | | | | 2 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 17 |
| parkrun | 16:14 | | | | 1 | | | 1 | Rushmoor | Rushmoor parkrun # 180 | 25 Dec 17 |
| parkrun | 17:00 | | | | 1 | | | 1 | Rushmoor | Rushmoor parkrun # 171 | 28 Oct 17 |
| parkrun | 17:16 | | | | 4 | | | | Frimley Lodge | Frimley Lodge parkrun # 391 | 12 Aug 17 |
| parkrun | 17:32 | | | | 1 | | | 1 | Basingstoke | Basingstoke parkrun # 492 | 5 Aug 17 |
| parkrun | 17:43 | | | | 3 | | | 1 | Rushmoor | Rushmoor parkrun # 168 | 7 Oct 17 |
| parkrun | 17:48 | | | | 1 | | | 1 | Brockenhurst | Brockenhurst parkrun # 207 | 1 Jul 17 |
| parkrun | 18:44 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 105 | 4 Mar 17 |
| parkrun | 19:06 | | | | 3 | | | 1 | Bracknell | Bracknell parkrun # 132 | 16 Sep 17 |
| 5.4KXC | 19:09 | | | | 5 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 5.5KXC | 18:56 | | | | 29 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 5.85KXC | 19:52 | | | | 7 | | | | Oxford | Results Base Chiltern League | 14 Oct 17 |
| 5.9KXC | 20:56 | | | | 62 | | | 36 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 19:42 | | | | 75 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 20:51 | | | | 6 | | | | Maidenhead | Berkshire County Championships | 7 Jan 17 |
| 6KXC | 21:14 | | | | 51 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 6KXC | 22:06 | | | | 4 | | | | Reading | Berkshire County Championships | 17 Dec 17 |
| 6KXC | 22:18 | | | | 60 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 12:55 | | | | 6 | | | | Southampton | Hampshire County Schools' Championships | 21 Jan 17 |
| ZXC | 18:45 | | | | 9 | | | | Reading | Berks, Bucks & Oxon CCA Championships | 19 Nov 17 |
| 2016 U17 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.49 | | | | 11 | 20 | | | Watford | Watford Open Graded Meeting | 10 Aug 16 |
| 800 | 2:03.00 | | | | 4 | D | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 2:03.4 | | | | 2 | B | | | Eton | Sweatshop Southern Athletics League Division 3SW | 9 Jul 16 |
| 800 | 2:04.16 | | | | 4 | A | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 800 | 2:05.98 | | | | 5 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 800 | 2:07.27 | | | | 5 | 15 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 1500 | 4:12.9 | | | | 5 | | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
| 1500 | 4:13.4 | | | | 1 | | | | Portsmouth | Hampshire County Schools Championships | 11 Jun 16 |
| 1500 | 4:13.44 | | | | 16 | 17 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:18.34 | | | | 9 | 12 | | | Watford | Watford Open Graded Meeting | 4 May 16 |
| 1500 | 4:21.41 | | | | 4 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 29 May 16 |
| 1500 | 4:27.0 | | | | 3 | ns | | | Swindon | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 3000 | 9:41.41 | | | | 2 | A | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 3KXCL | 10:45 | | | | 4 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3.88KL | 12:55 | | | | 18 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.5KL | 15:14 | | | | 5 | L2 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4.5KXC | 17:02 | | | | 54 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:16 | | | | 19 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 17:38 | | | | 40 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5KXC | 19:13 | | | | 27 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| parkrun | 17:09 | | | | 2 | | | 1 | Woodley | Woodley parkrun # 184 | 19 Mar 16 |
| parkrun | 17:31 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 224 | 25 Dec 16 |
| parkrun | 17:47 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 203 | 6 Aug 16 |
| parkrun | 18:08 | | | | 4 | | | 1 | King’s Lynn | Kings Lynn parkrun # 261 | 27 Aug 16 |
| 5.4KXC | 19:31 | | | | 4 | | | | Luton | Chiltern League | 3 Dec 16 |
| ZXC | 13:36 | | | | 1 | | | | Slough | Berkshire County Championships | 9 Jan 16 |
| 2015 U15 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.69 | | -1.0 | | 3 | 7 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 800 | 2:09.92 | | | | 1 | B | | | Lee Valley | UK Youth Development U13/U15 League Division South Premier 2 | 21 Jun 15 |
| 800 | 2:10.37 | | | | 9 | 15 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 800 | 2:12.53 | | | | 6 | G | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 2:13.56 | | | | 9 | 11 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:14.5 | | | | 5 | A | | | Crawley | UK Youth Development U13/U15 League Division South Premier 2 | 2 May 15 |
| 800 | 2:15.96 | | | | 3 | 1 | | | Eton | Windsor Slough Eton & Hounslow Open | 4 Apr 15 |
| 1500 | 4:25.51 | | | | 6 | | | | Ashford | South of England AA U15 / U17 Championships | 16 Aug 15 |
| 1500 | 4:27.63 | | | | 16 | 12 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 1500 | 4:28.1 | | | | 4 | | | | Eton | Berkshire County Championships | 24 May 15 |
| 1500 | 4:28.1 | | | | 4 | | | | Portsmouth | Hampshire County Schools Championships | 13 Jun 15 |
| 1500 | 4:31.45 | | | | 10 | 8 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 1500 | 4:34.95 | | | | 12 | 6 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 9:37.12 | | | | 29 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 2KXCL | 6:36 | | | | 3 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 10:02 | | | | 15 | L1 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3KXC | 10:39 | | | | 43 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 3.6KXC | 12:54 | | | | 79 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 13:16 | | | | 10 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4.42KXC | 16:04 | | | | 15 | | | | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| 4.5KXC | 16:17 | | | | 50 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 18:26 | | | | 144 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 19:21 | | | | 160 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| parkrun | 17:53 | | | | 6 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 285 | 11 Jul 15 |
| ZXC | 11:31 | | | | 3 | | | | Southampton | Hampshire County Schools' Championships | 17 Jan 15 |
| ZXC | 14:51 | | | | 15 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 15:51 | | | | 9 | | | | Hungerford Common | Berkshire County Championships | 3 Jan 15 |
| 2014 U15 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.3 | | | | | ns | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 200 | 31.42 | | -2.4 | | 8 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 200 | 32.2 | | | | | ns | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 300 | 44.9 | | | | 3 | A | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| 300 | 48.1 | | | | 4 | B | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 14 |
| 800 | 2:19.14 | | | | 9 | 11 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:19.6 | | | | 1 | ns | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 14 |
| 800 | 2:19.94 | | | | 5 | 6 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 800 | 2:20.00 | | | | 5 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 800 | 2:20.75 | | | | 7 | A | | | Aldershot | Alder Valley Boys' League | 10 Aug 14 |
| 800 | 2:23.4 | | | | 1 | ns | | | Bournemouth | UK Youth Development U13/U15 League Division Southern Premier 2 | 3 May 14 |
| 800 | 2:24.5 | | | | 4 | B | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 1500 | 4:43.93 | | | | 9 | 9 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:46.55 | | | | 12 | 9 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:47.2 | | | | 8 | | | | Portsmouth | Hampshire County Schools' Championships | 14 Jun 14 |
| 1500 | 4:50.28 | | | | 10 | 7 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:52.2 | | | | 5 | A | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| 3KXC | 11:54 | | | | 112 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:25 | | | | 101 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3KXC | 12:37 | | | | 28 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| parkrun | 18:46 | | | | 1 | | | 1 | Alice Holt | Alice Holt parkrun # 103 | 20 Dec 14 |
| parkrun | 18:59 | | | | 8 | | | | Basingstoke | Basingstoke parkrun # 309 | 15 Mar 14 |
| parkrun | 19:25 | | | | 16 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 244 | 4 Oct 14 |
| parkrun | 19:43 | | | | 9 | | | 1 | Woodley | Woodley parkrun # 69 | 18 Jan 14 |
| parkrun | 19:51 | | | | 16 | | | | Woodley | Woodley parkrun # 90 | 21 Jun 14 |
| parkrun | 20:03 | | | | 10 | | | 1 | Woodley | Woodley parkrun # 104 | 27 Sep 14 |
| parkrun | 20:18 | | | | 35 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 233 | 19 Jul 14 |
| parkrun | 20:21 | | | | 17 | | | | Woodley | Woodley parkrun # 93 | 12 Jul 14 |
| parkrun | 20:26 | | | | 11 | | | 1 | Woodley | Woodley parkrun # 89 | 7 Jun 14 |
| ZXC | 9:24 | | | | 6 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 10:08 | | | | 34 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 12:57 | | | | 6 | | | | Bracknell | Berkshire County Championships | 4 Jan 14 |
| ZXC | 13:45 | | | | 53 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 14:18 | | | | 13 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 14:56 | | | | 7 | | | | Alton | Hampshire Schools' U13/U14 Championships | 18 Mar 14 |
| ZXCL | 7:26 | | | | 11 | L3 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U13 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.4 | | | | Q | | | | Reading | Berkshire County Championships | 26 May 13 |
| 150 | 23.58 | | 0.2 | | 3 | h3 | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 600 | 1:43.4 | | | | 1 | | | | Bracknell | Berkshire County U13 Championships | 10 Jul 13 |
| 600 | 1:44.1 | | | | Q | | | | Reading | Berkshire County Championships | 26 May 13 |
| 600 | 1:44.8 | | | | 1 | | | | Southampton | Hampshire Year 7 & Year 8 Schools Championships | 9 Jul 13 |
| 600 | 1:46.18 | | | | 1 | 1 | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 800 | 2:23.2 | | | | 1 | A | | | Bromley | UK Youth Development U13/U15 League Division Southern Premier 1 | 4 May 13 |
| 800 | 2:24.5 | | | | 4 | A | | | Reading | UK Youth Development U13/U15 League Division Southern Premier 1 | 22 Jun 13 |
| 800 | 2:26.3 | | | | 3 | | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:26.4 | | | | 3 | A | | | Harrow | UK Youth Development U13/U15 League Division Southern Premier 1 | 1 Jun 13 |
| 800 | 2:26.4 | | | | 5 | A | | | Eton | UK Youth Development U13/U15 League Division Southern Premier 1 | 13 Jul 13 |
| 800 | 2:26.81 | | | | 4 | B | | | Kingston | Southern U13 Inter County Championships | 28 Jul 13 |
| 800 | 2:29.46 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:30.3 | | | | 2 | 1 | | | Basingstoke | Basingstoke & Mid Hants Young Athletes Graded Open Meeting | 6 Apr 13 |
| 1500 | 4:58.2 | | | | 2 | A | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 1500 | 5:02.7 | | | | 3 | A | | | Eton | Alder Valley Boys' League | 12 May 13 |
| 1500 | 5:06.1 | | | | 3 | A | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| LJ | 3.50 | | | | Q | | | | Reading | Berkshire County Championships | 26 May 13 |
| SP3.25K | 5.18 | | | | Q | | | | Reading | Berkshire County Championships | 26 May 13 |
| JT400 | 17.99 | | | | 4 | | | | Bracknell | Berkshire County U13 Championships | 10 Jul 13 |
| QuadU13M | 233 | | | | 7 | | | | Reading | Berkshire County Championships | 26 May 13 |
| 2KXCL | 7:33 | | | | 30 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:08 | | | | 5 | L3 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| parkrun | 19:42 | | | | 3 | | | 1 | Woodley | Woodley parkrun # 25 | 16 Mar 13 |
| parkrun | 20:01 | | | | 13 | | | 1 | Woodley | Woodley parkrun # 19 | 2 Feb 13 |
| ZXC | 9:36 | | | | 12 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 9:42 | | | | 3 | | | | Basingstoke | Hampshire Schools' U13/U14 Championships | 7 Mar 13 |
| ZXC | 10:07 | | | | 11 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 10:51 | | | | 7 | | | | Maidenhead | Berkshire County Championships | 5 Jan 13 |
| ZXC | 11:15 | | | | 5 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 11:29 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 12 Jan 13 |
| ZXC | 11:39 | | | | 126 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:40 | | | | 49 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| ZXC | 11:57 | | | | 8 | | | | Bracknell | Berks, Bucks & Oxon Championships | 16 Nov 13 |
| ZXCL | 7:35 | | | | 7 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U13 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.9 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| 100 | 15.68 | | -1.3 | | 8 | 2 | | | Basingstoke | Basingstoke & Mid Hants AC Open Graded Meeting | 30 May 12 |
| 200 | 30.99 | | | | 4 | h2 | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| 200 | 31.74 | | -1.1 | | 8 | 2 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 200 | 32.0 | | | | 1 | ns1 | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 200 | 32.2 | | | | 4 | B | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 600 | 1:47.7 | | | | 1 | | | | Bracknell | Berkshire U13, 3000m & Relay Championships | 11 Jul 12 |
| 600 | 1:47.9 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| 800 | 2:32.78 | | | | 3 | 4 | | | Woking | Woking AC Evening Open | 1 Aug 12 |
| 800 | 2:33.4 | | | | 4 | A | | | Eton | Alder Valley Boys' League | 10 Jun 12 |
| 800 | 2:33.49 | | | | 5 | 2 | | | Basingstoke | Saucony Hampshire Grand Prix | 18 Jul 12 |
| 800 | 2:34.30 | | | | 2 | 4 | | | Basingstoke | Basingstoke & Mid Hants AC Open Graded Meeting | 30 May 12 |
| 800 | 2:35.0 | | | | 3 | A | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| 800 | 2:35.6 | | | | 3 | A | | | Bracknell | McCain Young Athletes' League Division Southern Premier S | 6 May 12 |
| 800 | 2:37.94 | | | | 2 | h2 | | | Basingstoke | Basingstoke Young Athletes' Open Meeting | 7 Apr 12 |
| 1500 | 5:08.54 | | | | 2 | B | | | Hendon | McCain Young Athletes' League Southern Final | 29 Jul 12 |
| 1500 | 5:16.05 | | | | 12 | 3 | | | Watford | Watford Graded Open | 25 Jul 12 |
| 1500 | 5:16.3 | | | | 3 | B | | | Winchester | McCain Young Athletes' League Division Southern Premier S | 17 Jun 12 |
| LJ | 3.27 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| SP3.25K | 4.29 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| QuadU13M | 50 | | | | 17 | | | | Eton | Berkshire County Championships | 13 May 12 |
| 2.997KL | 11:34 | | | | 16 | L3 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| parkrun | 19:33 | | | | 11 | | | 1 | King’s Lynn | King's Lynn parkrun # 38 | 2 Jun 12 |
| parkrun | 20:25 | | | | 36 | | | | Frimley Lodge | Frimley Lodge parkrun # 118 | 7 May 12 |
| parkrun | 20:43 | | | | 35 | | | | Frimley Lodge | Frimley Lodge parkrun # 115 | 14 Apr 12 |
| parkrun | 21:18 | | | | 16 | | | 1 | Guildford | Guildford parkrun # 10 | 19 May 12 |
| parkrun | 21:24 | | | | 35 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 116 | 21 Apr 12 |
| parkrun | 21:33 | | | | 37 | | | | Basingstoke | Basingstoke parkrun # 226 | 8 Sep 12 |
| parkrun | 22:03 | | | | 28 | | | | Newbury | Newbury parkrun # 33 | 15 Sep 12 |
| ZXC | 5:15 | | | | 2 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 7:51 | | | | 2 | | | | Wing | Apex Sports Chiltern League | 11 Feb 12 |
| ZXC | 10:04 | | | | 17 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXC | 10:11 | | | | 13 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 11:45 | | | | 28 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 12:04 | | | | 8 | | | | Newbury | Berkshire County Championships | 7 Jan 12 |
| ZXC | 12:25 | | | | 266 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 13:13 | | | | 241 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 7:51 | | | | 19 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U11 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.23 | | 0.0 | | 4 | 2 | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 75 | 13.2 | | | | 12 | | | | Abingdon | Radley Quad Kids | 10 Apr 11 |
| 150 | 23.5 | | | | 4 | ns3 | | | Eton | Alder Valley Boys' League | 21 Aug 11 |
| 150 | 23.85 | | 1.1 | | 5 | 2 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 150 | 24.95 | | -1.9 | | 3 | 1 | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| 150 | 25.0 | | | | 1 | 3 | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 600 | 1:53.5 | | | | 2 | ns | | | Eton | Alder Valley Boys' League | 21 Aug 11 |
| 600 | 1:54.79 | | | | 1 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| 600 | 1:55.57 | | | | 2 | 1 | | | Crawley | Crawley AC Open | 24 Apr 11 |
| 600 | 1:56.00 | | | | 1 | 1 | | | Woking | Woking AC Young Athletes Open Championships | 4 Sep 11 |
| 600 | 1:57.0 | | | | 1 | | | | Abingdon | Radley Quad Kids | 10 Apr 11 |
| 600 | 1:57.5 | | | | 1 | | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 600 | 1:59.07 | | | | 2 | 2 | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| LJ | 3.23 | w | 2.3 | | 9 | | | | Crawley | Crawley AC Tom Lintern Medal Meeting | 29 Aug 11 |
| LJ | 3.21 | | | | 13 | | | | Woking | Woking AC Young Athletes Open Championships | 4 Sep 11 |
| LJ | 3.12 | | | | 6 | | | | Abingdon | Radley Quad Kids | 10 Apr 11 |
| LJ | 3.03 | | | | 12 | | | | Basingstoke | Basingstoke Young Athletes' Graded Open | 2 Apr 11 |
| LJ | 3.02 | | | | 7 | | | | Crawley | Crawley AC Open | 24 Apr 11 |
| SP2.72K | 4.44 | | | | 4 | | | | Guildford | Alder Valley Boys' League | 1 May 11 |
| 2.5M | 17:33 | | | | 12 | | | 3 | Hook | Hook 2.5 | 15 May 11 |
| parkrun | 20:25 | | | | 16 | | | 1 | Basingstoke | Basingstoke parkrun # 187 | 26 Dec 11 |
| parkrun | 20:55 | | | | 20 | | | 1 | Basingstoke | Basingstoke parkrun # 171 | 17 Sep 11 |
| parkrun | 20:58 | | | | 30 | | | | Frimley Lodge | Frimley Lodge parkrun # 74 | 16 Jul 11 |
| parkrun | 21:10 | | | | 37 | | | | Reading | Reading parkrun # 108 | 5 Nov 11 |
| parkrun | 21:23 | | | | 66 | | | 1 | Edinburgh | Edinburgh parkrun # 89 | 30 Jul 11 |
| parkrun | 21:26 | | | | 10 | | | 1 | Kingston | Kingston parkrun # 59 | 21 May 11 |
| parkrun | 21:36 | | | | 30 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 59 | 26 Mar 11 |
| parkrun | 21:39 | | | | 23 | | | 1 | Basingstoke | Basingstoke parkrun # 137 | 29 Jan 11 |
| parkrun | 21:44 | | | | 10 | | | 1 | Conkers | Conkers parkrun # 15 | 23 Jul 11 |
| parkrun | 21:50 | | | | 30 | | | | Frimley Lodge | Frimley Lodge parkrun # 57 | 12 Mar 11 |
| parkrun | 21:57 | | | | 13 | | | 1 | Bedfont Lakes | Bedfont parkrun # 119 | 10 Sep 11 |
| parkrun | 22:02 | | | | 12 | | | 1 | Abingdon | Abingdon parkrun # 15 | 13 Aug 11 |
| parkrun | 22:03 | | | | 56 | | | | Richmond Park | Richmond parkrun # 169 | 22 Jan 11 |
| parkrun | 22:08 | | | | 39 | | | | Frimley Lodge | Frimley Lodge parkrun # 71 | 25 Jun 11 |
| parkrun | 22:16 | | | | 44 | | | | Basingstoke | Basingstoke parkrun # 157 | 11 Jun 11 |
| parkrun | 22:16 | | | | 36 | | | 1 | Falkirk | Falkirk parkrun # 4 | 6 Aug 11 |
| parkrun | 22:26 | | | | 32 | | | | Frimley Lodge | Frimley Lodge parkrun # 48 | 8 Jan 11 |
| parkrun | 22:32 | | | | 10 | | | | Old Deer Park | Old Deer Park parkrun # 31 | 16 Apr 11 |
| parkrun | 22:51 | | | | 24 | | | | Bedfont Lakes | Bedfont parkrun # 109 | 2 Jul 11 |
| parkrun | 23:10 | | | | 18 | | | | Abingdon | Abingdon parkrun # 10 | 9 Jul 11 |
| ZXC | 5:08 | | | | 2 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 6:17 | | | | 15 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 7:24 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXC | 8:34 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 9:29 | | | | 1 | | | | Frimley | Camberley Open | 20 Nov 11 |
| ZXC | 9:53 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| 2010 U11 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 150 | 25.09 | | | | 2 | h3 | | | Bracknell | Bracknell Young Athletes' Open | 27 Mar 10 |
| 600 | 2:10.3 | | | | 8 | ns | | | Basingstoke | Alder Valley Boys' League Final - Trophy and Non-Scoring | 29 Aug 10 |
| LJ | 3.01 | | | | 12 | ns | | | Basingstoke | Alder Valley Boys' League Final - Trophy and Non-Scoring | 29 Aug 10 |
| parkrun | 21:11 | | | | 20 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 36 | 16 Oct 10 |
| parkrun | 21:55 | | | | 10 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 4 | 6 Mar 10 |
| parkrun | 22:40 | | | | 45 | | | | Black Park | Black Park parkrun # 62 | 18 Sep 10 |
| parkrun | 22:48 | | | | 33 | | | | Basingstoke | Basingstoke parkrun # 84 | 30 Jan 10 |
| parkrun | 22:53 | | | | 14 | | | 1 | Lydiard | Swindon parkrun # 2 | 13 Mar 10 |
| parkrun | 23:01 | | | | 27 | | | | Frimley Lodge | Frimley Lodge parkrun # 23 | 17 Jul 10 |
| parkrun | 23:06 | | | | 65 | | | 1 | Black Park | Black Park parkrun # 63 | 25 Sep 10 |
| parkrun | 23:07 | | | | 177 | | | | Bushy Park | Bushy Park parkrun # 328 | 30 Oct 10 |
| parkrun | 23:21 | | | | 17 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 3 | 27 Feb 10 |
| parkrun | 23:43 | | | | 20 | | | | Bedfont Lakes | Bedfont parkrun # 65 | 14 Aug 10 |
| parkrun | 24:09 | | | | 52 | | | | Eastleigh | Eastleigh parkrun # 16 | 21 Aug 10 |
| parkrun | 24:34 | | | | 23 | | | | Kingston | Kingston parkrun # 24 | 28 Aug 10 |
| parkrun | 24:58 | | | | 52 | | | | Frimley Lodge | Frimley Lodge parkrun # 20 | 26 Jun 10 |
| parkrun | 25:01 | | | | 86 | | | | Black Park | Black Park parkrun # 51 | 3 Jul 10 |
| parkrun | 25:14 | | | | 55 | | | | Black Park | Black Park parkrun # 49 | 19 Jun 10 |
| ZRD | 11:51 | | | | 40 | | | | Reading | Green Park Challenge | 21 Mar 10 |
| ZXC | 7:39 | | | | 8 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |
| ZXC | 7:45 | | | | 9 | | | | Oxford | Apex Sports Chiltern League | 9 Oct 10 |
| ZXC | 8:13 | | | | 12 | | | | Stowe | Apex Sports Chiltern League | 4 Dec 10 |
| ZXC | 10:20 | | | | 6 | | | | Frimley | Camberley Cross Country | 27 Nov 10 |
| 2009 U11 Windsor Slough Eton & Hounslow/Hampshire Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:37 | | | | 25 | | | | Reading | Reading parkrun # 9 | 7 Nov 09 |
| parkrun | 22:50 | | | | 21 | | | 1 | Reading | Reading parkrun # 7 | 24 Oct 09 |
| parkrun | 23:15 | | | | 43 | | | | Basingstoke | Basingstoke parkrun # 46 | 23 May 09 |
| parkrun | 23:45 | | | | 50 | | | 1 | Basingstoke | Basingstoke parkrun # 62 | 12 Sep 09 |
| parkrun | 25:26 | | | | 33 | | | | Basingstoke | Basingstoke parkrun # 53 | 11 Jul 09 |