Ella Dowds

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Club:Preston
Gender:Female
Age Group:U23
County:Lancashire
Region:North West
Nation:England
Lead Coach:Unknown
Previous Lead:Tony Croft2015-2016
Previous Lead:Peter Crook2017-2017

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8013.813.880
30044.244.2300
40065.8865.88400
6002:13.72:13.7600
8002:19.92:23.532:23.02:19.92:37.6800
15004:45.165:00.24:48.234:45.165:08.35:10.05:27.51500
300011:14.111:14.13000
LJ4.094.092.18LJ
5K19:2319:235K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun19:1219:1219:5220:08parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 U17 Preston
EventPerfPosVenueMeetingDate
8002:23.5317StretfordTrafford AC Grand Prix25 Apr 17
15005:00.22APrestonUK Youth Development U17/U20 League Division North Premier West30 Apr 17
15005:02.74BlackpoolLancashire County Championships13 May 17
5KXC23:07118LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)11 Mar 17
5.6KXC21:592BlackburnLancashire County Championships7 Jan 17
ZXC16:181BlackburnLancashire Schools' Championships4 Feb 17
2016 U17 Lytham St. Annes
EventPerfPosVenueMeetingDate
40065.883BBlackburnNorth of England League Division 16 Aug 16
8002:23.02BlackpoolLancashire County Championships15 May 16
8002:24.11BlackburnMid Lancashire League30 Apr 16
8002:29.802BBlackburnNorth of England League Division 16 Aug 16
15004:48.2393StretfordTrafford AC Grand Prix3 May 16
15004:49.21BlackpoolLancashire County Championships14 May 16
15004:49.2565StretfordTrafford AC Grand Prix7 Jun 16
15004:49.41Clayton le MoorsMid Lancashire League28 May 16
15004:56.11WiganLancashire County Schools Championships11 Jun 16
15004:56.12AWiganESAA Cup Regional Final North West15 Jun 16
15005:23.637AHullNorthern Athletics Inter Counties7 Aug 16
LJ4.099WiganESAA Cup Regional Final North West15 Jun 16
2.5KXCL9:37331MansfieldECCA Saucony English National Relay Championships5 Nov 16
3.7KL11:165L1ManchesterNorthern Counties Young Athletes Relays25 Sep 16
3.8KXC15:151BlackburnLancashire County Championships9 Jan 16
3.88KL14:3411L1Sutton ParkERRA National Young Athlete Relays8 Oct 16
3.9KXC14:0849NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
4KXC18:4485BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4.4KXC17:2545LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
parkrun19:121111Lytham HallLytham Hall parkrun # 383 Sep 16
ZRDL13:112L1DelamereNorth West Road Relays10 Sep 16
ZXC17:392BlackburnLancashire County Schools' Championships6 Feb 16
2015 U15 Lytham St. Annes
EventPerfPosVenueMeetingDate
30044.223HyndburnMid Lancashire League1 Aug 15
8002:19.92BlackpoolLancashire County Championships24 May 15
8002:22.006ABlackburnNorthern Athletics Inter Counties Championship22 Aug 15
8002:23.21HyndburnMid Lancashire League1 Aug 15
8002:25.7234StretfordTrafford AC Grand Prix19 May 15
8002:28.52h2BlackpoolLancashire County Championships24 May 15
8002:32.02BlackpoolMid Lancashire League11 Apr 15
15004:45.167h2GatesheadESAA English Schools' Championships10 Jul 15
15004:46.1252StretfordTrafford AC Grand Prix9 Jun 15
15004:47.51WiganLancashire County Schools Championships13 Jun 15
15004:48.23ABedfordESAA English Schools' Cup Final4 Jul 15
15004:51.31BlackpoolLancashire County Championships23 May 15
15005:02.42StretfordTrafford AC Medal Open Meeting6 Apr 15
15005:02.51LitherlandMid Lancashire League9 May 15
15005:09.5142StretfordTrafford AC Grand Prix5 May 15
3.2KXC12:0527BlackburnESAA English Schools' Championships14 Mar 15
4KXC16:1610PontefractNorthern Championships24 Jan 15
parkrun19:522021PrestonPreston parkrun # 13821 Feb 15
ZXC10:591BurnleyMid Lancs League10 Jan 15
ZXC11:041BlackpoolMid Lancashire League14 Feb 15
ZXC12:111BlackburnLancashire Schools' Championships7 Feb 15
ZXC14:591BlackburnLancashire County Championships3 Jan 15
2014 U15 Lytham St. Annes
EventPerfPosVenueMeetingDate
15005:08.31BlackpoolBlackpool Medal Meeting Open28 Sep 14
300011:14.11BlackpoolMid Lancashire League Medal Meeting30 Aug 14
2.6KL9:258L1StockportNorth West Road Relays13 Sep 14
3KXC11:3721LiverpoolBritish Athletics Cross Challenge (inc European Trials)29 Nov 14
5K19:232431Lytham St AnnesLytham Hall Autumn 5K5 Oct 14
5K20:473251Lytham St AnnesSt Annes Carnival 5K6 Jul 14
parkrun20:081711PrestonPreston parkrun # 1139 Aug 14
parkrun20:451411PrestonPreston parkrun # 13020 Dec 14
ZXC7:046KendalMid Lancs League1 Mar 14
ZXC11:037BlackburnLancashire Schools' Championships1 Feb 14
ZXC11:55217Donington ParkESAA English Schools' Championships15 Mar 14
ZXC13:342Barrow-in-FurnessMid Lancs League15 Nov 14
ZXC15:261LeighRed Rose League11 Oct 14
2013 U13 Lytham St. Annes
EventPerfPosVenueMeetingDate
8002:37.621BlackpoolMid Lancashire League27 Apr 13
8002:40.75h2BlackpoolLancashire County Championships26 May 13
15005:10.02BlackpoolLancashire County Championships25 May 13
15005:15.97AGatesheadEnglish Schools' Cup Final29 Jun 13
15005:27.41BlackpoolBlackpool, Wyre & Fylde Open Medal Meeting22 Sep 13
15005:30.51BlackpoolBlackpool, Wyre & Fylde Open Medal Meeting8 Sep 13
ZXC8:103BlackburnLancashire Schools' Championships2 Feb 13
ZXC10:276LancasterMid Lancs League9 Feb 13
ZXC11:026HyndburnMid Lancs League12 Jan 13
ZXC11:566BurnleyMid Lancs League26 Oct 13
ZXC11:5820LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
ZXC12:3196BirminghamCAU Inter County Championships9 Mar 13
ZXC13:264BlackburnLancashire County Championships5 Jan 13
ZXC13:5029KnowsleyNorthern Championships26 Jan 13
2012 U13 Blackpool, Wyre & Fylde
EventPerfPosVenueMeetingDate
15005:27.54BlackpoolLancashire County Championships12 May 12
ZXC11:147KendalMid Lancs League8 Dec 12
ZXC11:567BurnleyMid Lancs League6 Oct 12
ZXC12:5131LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 U11 Blackpool, Wyre & Fylde
EventPerfPosVenueMeetingDate
ZXC8:1813BlackpoolMid Lancs League12 Feb 11
ZXC8:214BlackburnLancashire County Championships8 Jan 11
ZXC8:3612BurnleyMid Lancs League22 Jan 11
2010 U11 Lancashire Schs
EventPerfPosVenueMeetingDate
8013.851Blackpool Blackpool Wyre & Fylde AC Medal Meeting12 Sep 10
8014.353BlackpoolBlackpool Winter Warm-up14 Mar 10
6002:13.742BlackpoolBlackpool Wyre & Fylde AC Medal Meeting12 Sep 10
6002:18.78BlackpoolBlackpool Winter Warm-up14 Mar 10
LJ2.1812BlackpoolBlackpool Winter Warm-up14 Mar 10
1.9KXC8:126014LiverpoolMid Lancs League27 Nov 10
ZXC8:113BlackburnMid Lancashire League13 Nov 10
ZXC8:394BarrowMid Lancs League30 Oct 10
Total Performances: 92
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
300U152015183
800U132013244
800U15201564
800ALL2015473
800ALL2016751
800U172016177
800ALL2017850
800U172017205
1500U132012158
1500U13201347
1500U152014275
1500U15201520
1500ALL2015329
1500ALL2016427
1500U17201684
1500ALL2017918
1500U172017197
3000U15201462
3000ALL2014723
5KU15201412
5KU13201416
5KALL2014461
parkrunALL20151537
parkrunU152015108
parkrunU17201662
parkrunALL2016849
parkrunU17AT404
parkrunU15AT898
parkrunALLAT4043