Michael Spencer

notify us of amends 
 
Club:Silson
Gender:Male
Age Group:V55
County:Northamptonshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
Mile5:54.75:54.7
5K20:2324:0620:23
parkrun19:3720:4420:0219:5220:1419:3719:4419:52
5M32:3436:1734:2034:2734:0532:3434:56 34:30 36:32
6M39:2844:0240:2240:4439:2842:53 40:37
10K41:38 44:0145:5542:2342:39 45:01 41:38 44:23
HM91:0991:2494:2491:0993:0092:4192:1692:24
15M1:49:251:49:25
Mar3:19:263:32:313:55:043:25:303:30:323:19:263:29:313:43:37

Performances Submit
2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Silson
EventPerfPosVenueMeetingDate
parkrun20:4491BuckinghamBuckingham parkrun # 25816 Mar 19
parkrun20:59181BuckinghamBuckingham parkrun # 2495 Jan 19
parkrun21:0725BuckinghamBuckingham parkrun # 25119 Jan 19
parkrun21:0713WatermeadowsWatermeadows parkrun # 32 Mar 19
parkrun21:1312WatermeadowsWatermeadows parkrun # 730 Mar 19
parkrun21:2660Milton KeynesMilton Keynes parkrun # 4581 Jan 19
parkrun21:34111Linford WoodLinford Wood parkrun # 15218 May 19
parkrun21:3517Linford WoodLinford Wood parkrun # 13726 Jan 19
parkrun21:37161Linford WoodLinford Wood parkrun # 1541 Jun 19
parkrun21:3917WatermeadowsWatermeadows parkrun # 116 Feb 19
parkrun21:477WatermeadowsWatermeadows parkrun # 913 Apr 19
parkrun21:5110WatermeadowsWatermeadows parkrun # 1922 Jun 19
parkrun21:5231BuckinghamBuckingham parkrun # 26611 May 19
parkrun21:5621Linford WoodLinford Wood parkrun # 1466 Apr 19
parkrun22:3516WatermeadowsWatermeadows parkrun # 1525 May 19
parkrun25:0374BuckinghamBuckingham parkrun # 2654 May 19
parkrun34:30465Linford WoodLinford Wood parkrun # 1331 Jan 19
5M36:171697Market HarboroughEast Midlands Grand Prix Harborough 525 Jun 19
5M37:2719819BanburyEast Midlands Grand Prix Banbury 54 Jun 19
6M44:0215912RugbyEast Midlands Grand Prix Rugby 622 May 19
10K44:0118911Milton KeynesEast Midlands Grand Prix Milton Keynes 10K9 Jul 19
10KMT44:104015BrackleyBrackley Chicken Run 10K16 Jun 19
10.2KXC46:4028647KeysoeChiltern League12 Jan 19
HM92:1191:2440829WokinghamWokingham Half Marathon24 Feb 19
Mar3:33:223:32:3130337Milton KeynesMK Marathon Weekend Marathon6 May 19
2018 V50 Silson
EventPerfPosVenueMeetingDate
parkrun20:0291BuckinghamBuckingham parkrun # 2097 Apr 18
parkrun20:17141BuckinghamBuckingham parkrun # 23827 Oct 18
parkrun20:2813BuckinghamBuckingham parkrun # 2013 Feb 18
parkrun20:2913BuckinghamBuckingham parkrun # 20027 Jan 18
parkrun20:4214BuckinghamBuckingham parkrun # 19920 Jan 18
parkrun20:4430Milton KeynesMilton Keynes parkrun # 44620 Oct 18
parkrun20:48121Sixfields UptonSixfields Upton parkrun # 1723 Jun 18
parkrun21:03151Linford WoodLinford Wood parkrun # 9414 Apr 18
parkrun21:0614Milton KeynesMilton Keynes parkrun # 4086 Jan 18
parkrun21:1223BuckinghamBuckingham parkrun # 24829 Dec 18
parkrun21:2133BuckinghamBuckingham parkrun # 24622 Dec 18
parkrun21:24171SeatonSeaton parkrun # 9111 Aug 18
parkrun21:2823BuckinghamBuckingham parkrun # 20831 Mar 18
parkrun21:29171Linford WoodLinford Wood parkrun # 11218 Aug 18
parkrun21:3321BuckinghamBuckingham parkrun # 22528 Jul 18
parkrun21:3912Linford WoodLinford Wood parkrun # 12013 Oct 18
parkrun21:5647BruetonBrueton parkrun # 43715 Dec 18
parkrun22:1672Milton KeynesMilton Keynes parkrun # 4071 Jan 18
parkrun22:1862Linford WoodLinford Wood parkrun # 801 Jan 18
parkrun22:2323Linford WoodLinford Wood parkrun # 1233 Nov 18
parkrun22:2581Linford WoodLinford Wood parkrun # 10714 Jul 18
parkrun22:3311RushmereRushmere parkrun # 1526 Oct 18
parkrun22:3830BuckinghamBuckingham parkrun # 23322 Sep 18
parkrun32:07222BuckinghamBuckingham parkrun # 24725 Dec 18
5M34:2012212BlisworthEast Midlands Grand Prix Blisworth Friday 518 May 18
10K45:5512214WeedonEast Midlands Grand Prix Weedon 10K26 Jun 18
10KMT43:27328BrackleyBrackley Chicken Run 10K17 Jun 18
10KMT45:39103BedfordBedford Twilight 10K1 Sep 18
12KXC62:121765Parliament HillECCA Saucony English National Championships24 Feb 18
HM94:3994:2414111Milton KeynesMilton Keynes Winter Half Marathon18 Feb 18
HM1:52:2214628BuckinghamBuckingham Half Marathon20 May 18
Mar3:55:473:55:0429929Milton KeynesMK Marathon Weekend Marathon7 May 18
2017 V50 Silson
EventPerfPosVenueMeetingDate
parkrun19:528BuckinghamBuckingham parkrun # 15815 Apr 17
parkrun20:0317BuckinghamBuckingham parkrun # 16320 May 17
parkrun20:2214BuckinghamBuckingham parkrun # 16213 May 17
parkrun20:25151BuckinghamBuckingham parkrun # 16029 Apr 17
parkrun20:3515BuckinghamBuckingham parkrun # 1691 Jul 17
parkrun20:5413BuckinghamBuckingham parkrun # 19530 Dec 17
parkrun21:00131BuckinghamBuckingham parkrun # 18521 Oct 17
parkrun21:0422BuckinghamBuckingham parkrun # 19425 Dec 17
parkrun21:4136Milton KeynesMilton Keynes parkrun # 39230 Sep 17
parkrun22:0453Milton KeynesMilton Keynes parkrun # 3561 Jan 17
parkrun22:1243Milton KeynesMilton Keynes parkrun # 40316 Dec 17
parkrun22:2023RushmereRushmere parkrun # 833 Jun 17
parkrun22:3153Linford WoodLinford Wood parkrun # 271 Jan 17
parkrun27:1376BuckinghamBuckingham parkrun # 1874 Nov 17
parkrun28:43220WorcesterWorcester parkrun # 34125 Nov 17
parkrun32:03247BuckinghamBuckingham parkrun # 19323 Dec 17
5M34:2713818BlisworthEast Midlands Grand Prix Blisworth Friday 512 May 17
5M34:5112519BanburyEast Midlands Grand Prix Banbury 56 Jun 17
8.9KXC41:1529145OxfordResults Base Chiltern League14 Oct 17
9.5KXC45:2539150Milton KeynesChiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University11 Nov 17
6M40:229311RugbyEast Midlands Grand Prix Rugby 617 May 17
10K42:2314214Milton KeynesEast Midlands Grand Prix Milton Keynes 10K27 Jun 17
10K42:409823CoventryCoventry Northbrook 10K9 Jul 17
10K46:1111812WeedonWeedon 10K20 Jun 17
10.2KXC46:0523131KeysoeChiltern League14 Jan 17
HM92:2791:0936924WokinghamWokingham Half Marathon12 Feb 17
Mar3:25:30c5447479LondonVirgin London Marathon23 Apr 17
Mar4:36:474:25:501217233Milton KeynesMilton Keynes Marathon1 May 17
MarMT4:04:165Milton KeynesEnigma Clueless Marathon17 Jun 17
MarMT4:46:3711Milton KeynesEnigma Clueless Marathon18 Jun 17
34MMT6:14:5011BridgnorthBridge' to 'bridge via 'port 3416 Sep 17
2016 V50 Silson
EventPerfPosVenueMeetingDate
parkrun20:14141BuckinghamBuckingham parkrun # 1152 Jul 16
parkrun20:5520BuckinghamBuckingham parkrun # 14024 Dec 16
parkrun21:1122BuckinghamBuckingham parkrun # 14231 Dec 16
parkrun21:1232BuckinghamBuckingham parkrun # 10126 Mar 16
parkrun21:1416DaventryDaventry parkrun # 10124 Sep 16
parkrun26:2773BuckinghamBuckingham parkrun # 14125 Dec 16
parkrun27:13142BuckinghamBuckingham parkrun # 1114 Jun 16
5M34:0511312BlisworthEast Midlands Grand Prix Blisworth Friday 520 May 16
9.51KXC42:3832333Milton KeynesChiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)12 Nov 16
6M40:44808RugbyEast Midlands Grand Prix Rugby 611 May 16
10KXC47:1536CorbyNorthamptonshire County Championships2 Jan 16
12KXC52:22224LoughboroughMidland Championships30 Jan 16
HM94:3193:0049056WokinghamWokingham Half Marathon21 Feb 16
Mar3:32:483:30:3223022Milton KeynesMilton Keynes Marathon2 May 16
MarMT4:09:253Church LenchChurch Lench Marathon15 May 16
2015 V50 Silson
EventPerfPosVenueMeetingDate
5K24:068412CorbyNorthants Network 5K Series26 Apr 15
parkrun19:3781BuckinghamBuckingham parkrun # 6020 Jun 15
parkrun19:5817BuckinghamBuckingham parkrun # 5913 Jun 15
parkrun20:3618BuckinghamBuckingham parkrun # 8725 Dec 15
parkrun20:5813BuckinghamBuckingham parkrun # 7931 Oct 15
parkrun21:13171BuckinghamBuckingham parkrun # 661 Aug 15
parkrun21:2425BuckinghamBuckingham parkrun # 6922 Aug 15
parkrun22:3847BuckinghamBuckingham parkrun # 351 Jan 15
parkrun22:4942BuckinghamBuckingham parkrun # 6418 Jul 15
5M32:4232:34554WellingboroughWellingborough 526 Jul 15
5M33:19776Market HarboroughHarborough 516 Jun 15
5M33:38887CorbyCorby 53 Jun 15
9.51KXC43:4529526Milton KeynesResults Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)7 Nov 15
6M39:28949RugbyRugby 613 May 15
HM92:4692:416310NorthamptonNorthampton Half Marathon6 Sep 15
15M1:49:25587BanburyBanbury 1522 Mar 15
Mar3:19:473:19:2626721ChesterMBNA Chester Marathon4 Oct 15
Mar3:21:143:20:4214118Milton KeynesMilton Keynes Marathon4 May 15
MarMT4:09:434Stratford-upon-AvonSaturday November Double Race Marathon28 Nov 15
MarMT4:28:397Stratford-upon-AvonSunday November Double Race Marathon29 Nov 15
ZXCNT23231Milton KeynesApex Sports Chiltern League10 Jan 15
2014 V45 Silson
EventPerfPosVenueMeetingDate
Mile5:54.7142KetteringKettering Chairman's Cup13 Jul 14
parkrun19:4411BuckinghamBuckingham parkrun # 1813 Sep 14
parkrun20:076BuckinghamBuckingham parkrun # 1126 Jul 14
parkrun20:4561BuckinghamBuckingham parkrun # 912 Jul 14
parkrun20:4881BuckinghamBuckingham parkrun # 1523 Aug 14
parkrun20:5171BuckinghamBuckingham parkrun # 3325 Dec 14
parkrun20:55111BuckinghamBuckingham parkrun # 1019 Jul 14
parkrun20:56111BuckinghamBuckingham parkrun # 3427 Dec 14
parkrun23:2316BuckinghamBuckingham parkrun # 621 Jun 14
parkrun23:2723BuckinghamBuckingham parkrun # 122 Aug 14
parkrun23:40161BuckinghamBuckingham parkrun # 47 Jun 14
parkrun27:3846BuckinghamBuckingham parkrun # 514 Jun 14
5M34:56 12313Market HarboroughHarborough 517 Jun 14
5M35:13 17518BanburyBanbury 510 Jun 14
6M42:53 15214RugbyRugby 614 May 14
10K42:39 15416Milton KeynesEMGP Milton Keynes 10K1 Jul 14
10K44:05 11314WeedonWeedon 10K24 Jun 14
HM92:2492:1610324KenilworthKenilworth Half Marathon7 Sep 14
HM98:1198:0012514Milton KeynesMilton Keynes NSPCC Half Marathon6 Jul 14
2013 V45 Silson
EventPerfPosVenueMeetingDate
10K45:01 19627Milton KeynesEMGP Milton Keynes 10K2 Jul 13
2012 V45 Silson
EventPerfPosVenueMeetingDate
5K20:23413BlisworthBlisworth Friday 5K11 May 12
parkrun19:52161Milton KeynesMilton Keynes parkrun # 13511 Aug 12
parkrun20:4322Milton KeynesMilton Keynes parkrun # 13221 Jul 12
parkrun31:59173Milton KeynesMilton Keynes parkrun # 13114 Jul 12
5M34:30 8410CorbyEMGP Corby 530 May 12
6M40:37 819RugbyEMGP Rugby 616 May 12
10K41:38 7220CoventryNorthbrook 10K15 Jul 12
10K42:5565WeedonEMGP Weedon 10K26 Jun 12
HM92:3592:246821KenilworthKenilworth Half Marathon2 Sep 12
HM94:1694:0410427Milton KeynesMilton Keynes Half Marathon8 Jul 12
Mar3:29:563:29:3134740LiverpoolRunLiverpool Marathon14 Oct 12
2011 V45 Silson
EventPerfPosVenueMeetingDate
5M36:3211824WellingboroughWellingborough 531 Jul 11
5M37:1111417NorthamptonBlisworth Friday 55 Aug 11
10K44:2317321Milton KeynesEMGP Milton Keynes 10K5 Jul 11
ZXC37:1118345LutonApex Sports Chiltern League8 Oct 11
2010 V45 Silson
EventPerfPosVenueMeetingDate
4.819KL19:1423L11Sutton ParkMidland Counties Men's 12 Stage (Short Legs)20 Mar 10
2009 V40 Silson
EventPerfPosVenueMeetingDate
Mar3:44:233:43:37264Stratford-upon-AvonShakespeare Half Marathon/Marathon26 Apr 09
Total Performances: 161
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
MileV50201471
5KV452012590
5MV452012706
5MV502014506
5MV502015290
5MV502016464
5MV502017484
5MV502018469
5MV552019313
10KV4520121418
10KV5020141145
10KV5020171185
10KV552019660
HMV4520121306
HMV502014770
HMV502015840
HMV502016856
HMV502017740
HMV5020181029
HMV502019584
15MV5020156
MarV502015424
MarV502017614
MarV552019261