| 2014 U23 Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.71 | | | | 1 | 2 | | | Mile End | Mile End Open 2014 | 2 Jun 14 |
| 400 | 53.5 | | | | 1 | B | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 1:54.26 | | | | 3 | C | | | Watford | BMC Gold Standard Races | 13 Aug 14 |
| 800 | 1:54.73 | | | | 6 | B | | | Eltham | BMC Regional Races | 20 Aug 14 |
| 800 | 1:56.43 | | | | 1 | ns | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 800 | 1:56.78 | | | | 4 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 800 | 1:57.25 | | | | 3 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 800 | 1:57.42 | | | | 2 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 800 | 1:57.49 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 800 | 1:57.52 | | | | 2 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 800 | 1:57.6 | | | | 1 | A | | | Lewes | Sweatshop Southern Athletics League Division 3 South | 21 Jun 14 |
| 800 | 1:58.89 | | | | 5 | 19 | | | Watford | Watford Open Graded Meeting | 23 Apr 14 |
| 800 | 1:59.03 | | | | 1 | 1 | | | Mile End | Mile End Open 2014 | 4 Aug 14 |
| 800 | 2:02.92 | | | | 3 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 1500 | 3:52.83 | | | | 7 | B | | | Watford | BMC Gold Standard Races | 18 Jun 14 |
| 1500 | 4:08.16 | | | | 2 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 1500 | 4:08.19 | | | | 3 | A | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 1500 | 4:10.04 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 1500 | 4:21.31 | | | | 2 | A | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 1500 | 4:24.67 | | | | 1 | A | | | Yeovil | Soleus Southern Men's League Division 1W | 17 May 14 |
| 5K | 15:35 | | | | 3 | | | | Battersea Park | Self Transcendence 5K | 21 Jul 14 |
| parkrun | 16:10 | | | | 2 | | | | Bushy Park | Bushy Park parkrun # 541 | 25 Oct 14 |
| 5.994KL | 20:01 | | | | 21 | L6 | | | Aldershot | Southern Men's 6 Stage Relays | 21 Sep 14 |
| 2013 U20 Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.27 | | | | 3 | 4 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 400 | 52.37 | | | | 2 | 2 | | | Exeter | Exeter Open Meeting | 30 Apr 13 |
| 400 | 52.38 | | | | 3 | 1 | | | Exeter | Exeter Open Meeting | 25 Jun 13 |
| 400 | 52.8 | | | | 4 | 1 | | | Carn Brea | South West League Division 1 | 21 Jul 13 |
| 800 | 1:56.31 | | | | 1 | | | | Exeter | England Athletics South West Championships & Inter Counties | 11 Aug 13 |
| 800 | 1:57.10 | | | | 5 | A | | | Exeter | BMC Regional Races | 27 Aug 13 |
| 800 | 1:57.11 | | | | 1 | | | | Yeovil | Yeovil Games | 8 Sep 13 |
| 800 | 1:57.23 | | | | 6 | A | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| 800 | 1:58.55 | | | | 1 | 1 | | | Exeter | South West League Division 1 | 1 Sep 13 |
| 800 | 1:59.01 | | | | 4 | h2 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 800 | 2:00.05 | | | | 4 | A | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| 800 | 2:01.07 | | | | 7 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:02.53 | | | | 8 | A | | | Exeter | BMC Regional Races | 30 Jul 13 |
| 1500 | 4:15.92 | | | | 5 | A | | | Bedford | British Athletics League Division 4 | 3 Aug 13 |
| 1500 | 4:42.71 | | | | 6 | A | | | Derby | British Athletics League Division 4 | 8 Jun 13 |
| 2012 U20 Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.34 | | | | 2 | 2 | | | Yeovil | Yeovil Olympiads Spring Open | 31 Mar 12 |
| 400 | 52.68 | | | | 1 | | | | Exeter | Ken Trickey Open Meeting | 14 Apr 12 |
| 400 | 52.75 | | | | 1 | | | | Exeter | Devon County Championships | 12 May 12 |
| 800 | 1:54.92 | | | | 1 | | | | Yeovil | Yeovil Games | 9 Sep 12 |
| 800 | 1:56.00 | | | | 7 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 800 | 1:56.19 | | | | 1 | | | | Brighton | Brighton Open | 15 Aug 12 |
| 800 | 1:56.35 | | | | 5 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 800 | 1:56.67 | | | | 6 | A | | | Exeter | BMC Regional Races | 31 Jul 12 |
| 800 | 1:57.00 | | | | 2 | | | | Exeter | ESAA South West Schools Inter-County Championships | 23 Jun 12 |
| 800 | 1:58.09 | | | | 2 | | | | Exeter | Devon County Championships | 13 May 12 |
| 800 | 1:58.69 | | | | 2 | | | | Exeter | England Athletics South West Championships & Inter Counties | 15 Jul 12 |
| 800 | 1:58.75 | | | | 3 | A | | | Millfield | BMC PB Classic | 7 May 12 |
| 800 | 1:58.84 | | | | 1 | | | | Yeovil | South West League Cup | 22 Apr 12 |
| 800 | 2:01.91 | | | | 1 | | | | Exeter | Devon Schools' Championships | 16 Jun 12 |
| 1500 | 4:03.28 | | | | 6 | B | | | Exeter | BMC Regional Races | 26 Jun 12 |
| 1500 | 4:09.72 | | | | 6 | A | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 1500 | 4:11.50 | | | | 1 | | | | Exeter | Devon County Championships | 12 May 12 |
| 1500 | 4:20.18 | | | | 7 | A | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 2011 U20 Yeovil |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.5 | | | | 2 | A | | | Andover | Southern Men's League Division 2W Match 1 | 9 Jul 11 |
| 400 | 52.8 | | | | 5 | | | | Exeter | South West League Division 1 | 17 Apr 11 |
| 400 | 53.2 | | | | 2 | | | | Exeter | South West League Division 1 | 3 Jul 11 |
| 400 | 53.3 | | | | 1 | B | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| 400 | 53.38 | | | | 4 | | | | Exeter | South West Inter-Counties Championships | 17 Jul 11 |
| 600 | 1:27.0 | | | | 2 | A | | | Exeter | BMC Regional Races | 26 Apr 11 |
| 800 | 1:58.7 | | | | 1 | A | | | Yeovil | Southern Men's League Division 2W Match 1 | 30 Jul 11 |
| 800 | 2:00.42 | | | | 6 | B | | | Swansea | British Athletics League Division 3 | 27 Aug 11 |
| 800 | 2:00.58 | | | | 5 | B | | | Exeter | BMC Regional Races | 30 Aug 11 |
| 800 | 2:00.98 | | | | 5 | B | | | Exeter | BMC Regional Races | 26 Jul 11 |
| 800 | 2:01.22 | | | | 2 | | | | Yeovil | Yeovil Games | 11 Sep 11 |
| 800 | 2:03.21 | | | | 4 | A | | | Exeter | BMC Regional Races | 31 May 11 |
| 800 | 2:04.26 | | | | 2 | | | | Exeter | Devon County Championships | 15 May 11 |
| 800 | 2:04.84 | | | | 1 | D | | | Street | BMC PB Classic | 2 May 11 |
| 2010 U17 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.98 | | | | 3 | | | | Yeovil | Yeovil Games | 29 Aug 10 |
| 800 | 2:05.1 | | | | 3 | A | | | Exeter | South West Athletics League Division 1 | 5 Sep 10 |
| 800 | 2:06.4 | | | | 7 | A | | | Exeter | BMC Regional Races | 31 Aug 10 |
| 800 | 2:07.4 | | | | 3 | D | | | Exeter | BMC Regional Races | 25 May 10 |
| 800 | 2:09.32 | | | | 5 | E | | | Street | BMC PB Classic | 3 May 10 |