Michael Berks

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Club:Altrincham
Gender:Male
Age Group:V35
County:Greater Manchester
Region:North West
Nation:England
Lead Coach:Phil Nichol

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
10014.014.0
40060.460.4
8002:11.22:16.42:11.22:15.32:12.4
15004:32.44:44.74:33.54:32.4
30009:09.669:38.099:09.669:47.059:27.749:56.2
500015:51.017:55.416:02.315:51.016:23.7617:42.7
1000034:02.2934:02.29
TJ9.819.819.68
5K15:5516:3815:5516:0116:1016:2016:3716:52
EventPB20192018201720162015201420132012201120102009200820072006
parkrun16:5517:0616:5517:0919:17
10K32:5332:5333:0435:5733:4134:1835:44
7M43:4143:41
10M56:1956:3656:1962:16
HM72:1772:1776:0278:1179:4088:38
Mar2:53:252:53:25

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Altrincham
EventPerfPosVenueMeetingDate
8002:16.41BWrexhamNorth of England League Division 4W14 Jul 19
15004:44.71BWrexhamNorth of England League Division 4W14 Jul 19
30009:38.09122StretfordTrafford AC Grand Prix Open (Distance / Throws)30 Apr 19
30009:41.6723StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
300010:04.49102StretfordTrafford AC Grand Prix Open (Distance / Throws)14 May 19
TJ9.811BWrexhamNorth of England League Division 4W14 Jul 19
4KL13:2638L2BirkenheadNorthern Counties Men's 12-Stage Relays24 Mar 19
5K16:3916:3827ManchesterSale Sizzler 5K Series27 Jun 19
5K16:4916:47122KingsleyMid Cheshire 5K26 Apr 19
5K22:4322:40325ChristletonChristleton 5K17 May 19
parkrun17:0631StretfordStretford parkrun # 18713 Jul 19
parkrun17:2118StretfordStretford parkrun # 17513 Apr 19
parkrun17:4321SalisburySalisbury parkrun # 20520 Apr 19
parkrun17:5911ConwyConwy parkrun # 2288 Jun 19
parkrun18:3811StretfordStretford parkrun # 1709 Mar 19
12KXC47:36793LeedsECCA Saucony English National Championships23 Feb 19
12.5ML92:3033L16CaernarfonWelsh Castles Relay9 Jun 19
2018 V35 Altrincham
EventPerfPosVenueMeetingDate
500017:55.41BWrexhamNorth of England League Division 4W4 Aug 18
4.3KL14:0531L10BirkenheadNorthern Counties Men's 12-Stage Relays25 Mar 18
parkrun16:5541StretfordStretford parkrun # 15624 Nov 18
parkrun17:3531StretfordStretford parkrun # 1312 Jun 18
6.2KL22:3623L3DelamereNorth West Road Relays8 Sep 18
6.8KL23:2951L6ManchesterNorthern Counties Men's 6-Stage Relays23 Sep 18
9.7KXC35:1271Kenworthy WoodsManchester Area League10 Nov 18
7.7ML46:583L19CaernarfonWelsh Castles Relay10 Jun 18
ZXC40:1519Boggart Hole CloughGreater Manchester County Championships8 Dec 18
2017 SEN Altrincham
EventPerfPosVenueMeetingDate
500016:02.31AStretfordNorth of England League Division 4W6 May 17
5K15:5515:5527ChristletonChristleton 5K19 May 17
8.65KL30:4844L7Sutton ColdfieldERRA National Men's 12-Stage Relays8 Apr 17
9.5KL34:1730L7BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
9.7KXC36:2330WythenshaweManchester Area League14 Jan 17
10K32:5532:5325SalfordSalford 10K14 Apr 17
10K33:1233:08132PartingtonTrafford 10K5 Mar 17
10K33:4833:4535ManchesterSimplyhealth Great Manchester Run 10K28 May 17
10.4KXC38:1218StockportManchester Area League11 Feb 17
12KXC48:44108Knowsley ParkNorthern Championships28 Jan 17
12.3ML72:594L11CaernarfonWelsh Castles Relay11 Jun 17
2016 SEN Altrincham
EventPerfPosVenueMeetingDate
8002:11.21BSalfordNorth of England League Division 4W3 Jul 16
8002:28.63BSalfordNorth of England League Division 4W7 May 16
15004:33.51BSalfordNorth of England League Division 4W3 Jul 16
30009:09.66152StretfordTrafford AC Grand Prix3 May 16
30009:25.5722StretfordTrafford AC Grand Prix17 May 16
500015:51.01BSalfordNorth of England League Division 4W7 May 16
500016:27.033StretfordTrafford AC Grand Prix16 Aug 16
500017:22.92BSalfordNorth of England League Division 4W3 Jul 16
5K16:0116ManchesterSale Sizzler 5K Series30 Jun 16
5K16:0216:0213KingsleyMid Cheshire 5K28 Apr 16
5K16:1119ManchesterSale Sizzler 5K Series28 Jul 16
5K16:417AltrinchamDunham Massey Park 5K16 Jun 16
5K16:453AltrinchamBowdon 5K9 Jun 16
5K17:0439ManchesterSale Sizzler 5K Series11 Aug 16
6.8KL18:1147L1ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
9.6KXC36:0323ManchesterManchester Area League3 Dec 16
9.6KXC37:0933Boggart Hole CloughManchester Area League12 Nov 16
9.84KXC36:5427Heaton ParkManchester Area League16 Jan 16
10K33:0533:0417SalfordSalford 10K25 Mar 16
SHORT10K33:0233:01116ManchesterTrafford 10K13 Mar 16
7MNAD40:142LangleyLangley 75 Nov 16
12KXC50:47100BlackburnNorthern Championships30 Jan 16
HM72:1772:1732ManchesterManchester Half Marathon16 Oct 16
ZRDL23:3717L1DelamereNorth West Road Relays10 Sep 16
2015 SEN Altrincham
EventPerfPosVenueMeetingDate
30009:47.05163StretfordTrafford AC Grand Prix5 May 15
500016:23.7622StretfordTrafford AC Grand Prix7 Jul 15
5K16:1018ManchesterSale Sizzler 5K Series25 Jun 15
SHORT5K15:5715:5734ChristletonChristleton 5K15 May 15
parkrun17:0911Whitley BayWhitley Bay parkrun # 15918 Jul 15
parkrun17:1011SalisburySalisbury parkrun # 1512 Sep 15
parkrun17:343ConwyConwy parkrun # 1411 Apr 15
6.6KL21:5241L1BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
4.6ML26:0621L7LiverpoolNorthern Men's 12-Stage Relays28 Mar 15
9.5KXC32:4526Woodbank ParkManchester Area League10 Oct 15
9.6KXC39:1831Boggart Hole CloughManchester Area League5 Dec 15
10K36:0835:57352LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
SHORT10K34:1934:15123ManchesterTrafford 10K8 Mar 15
12KXC49:11494Parliament HillECCA Saucony English National Championships21 Feb 15
13.1ML76:115L10CaernarfonWelsh Castles Relay6 Jun 15
14MMT80:187BeadnellNorthumberland Coastal Run 1419 Jul 15
ZXC39:115ManchesterSouth East Lancashire League12 Dec 15
ZXC39:4544Heaton ParkManchester Area League10 Jan 15
2014 SEN Altrincham
EventPerfPosVenueMeetingDate
10014.07BWarringtonNorth of England League Division 4W13 Jul 14
8002:15.35AWarringtonNorth of England League Division 4W13 Jul 14
15004:32.43AWarringtonNorth of England League Division 4W13 Jul 14
30009:27.74162StretfordTrafford Grand Prix6 May 14
30009:28.9712StretfordTrafford Grand Prix26 Aug 14
1000034:02.2911CStretfordBMC 10,000m Track Festival6 Sep 14
TJ9.684AWarringtonNorth of England League Division 4W13 Jul 14
5K16:2011ManchesterSale Sizzler 5K Series17 Jul 14
5K16:2026ManchesterSale Sizzler 5K Series (Inc Northern Champs)14 Aug 14
5K16:3921ManchesterSale Sizzler 5K Series3 Jul 14
SHORT5K16:0716:0533ChristletonChristleton 5K23 May 14
parkrun19:1711WythenshaweWythenshawe parkrun # 1231 Feb 14
5.54ML32:2933L3ManchesterNorthern Men's 12 Stage Relays15 Mar 14
10K33:5133:41204LeedsLeeds Abbey Dash 10K16 Nov 14
10K34:0041SalfordSalford 10K18 Apr 14
10K34:3134:2823ArleyCheshire 10K30 Mar 14
10K36:174StockportOfferton 10K9 Jul 14
10M56:3856:3617StockportPuma Stockport 107 Dec 14
10.81ML68:039L14CaernarfonWelsh Castles Relay8 Jun 14
HM76:0476:0224HelsbyEssar Four Villages Half Marathon19 Jan 14
ZXC37:2341Woodbank ParkManchester Area League11 Oct 14
ZXC38:4099Sherdley ParkManchester Area League8 Nov 14
ZFLL99:2780L2Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 SEN Altrincham
EventPerfPosVenueMeetingDate
40060.46AStretfordNorth of England League Division 4WC5 May 13
30009:56.23MacclesfieldCheshire League19 May 13
500017:42.72BStretfordNorth of England League Division 4WC5 May 13
4.4KL14:5015L3LancasterNorth West Counties Relay Championships15 Sep 13
5K16:3730ManchesterSale Sizzler 5K Series4 Jul 13
SHORT5K16:3346ChristletonChristleton 5K17 May 13
6.6KL23:0728L5BlackpoolNorthern Men's 6-Stage Relays21 Sep 13
5MMT28:458 TintwistleRound The Resers 519 Jun 13
8.663KL32:0569L5Sutton ColdfieldERRA Men's 12-Stage Relays (Long Legs)13 Apr 13
10K34:2234:1878ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
10K35:5658SalfordSalford 10K29 Mar 13
10K36:303 StockportOfferton 10K10 Jul 13
10KNAD35:4535:4319ManchesterWe Love Manchester 10K14 Jul 13
7MNAD40:483LangleyLangley 72 Nov 13
10M56:1956:196StockportStockport 108 Dec 13
ZXC37:4232Heaton ParkManchester Area League19 Oct 13
ZXC42:5154Boggart Hole CloughManchester Area League13 Jan 13
ZXC46:1225SalfordSouth East Lancashire League16 Feb 13
ZFLL57:1965L4LlanberisBritish Relay Championships20 Oct 13
2012 SEN Altrincham
EventPerfPosVenueMeetingDate
8002:12.43BStretfordNorth of England League Division 3W5 May 12
8002:19.16AWarringtonNorth of England League Division 3W26 May 12
3.9KL13:3520L6LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
5K16:5220WythenshaweSale Sizzler 5K2 Aug 12
5K16:5547WythenshaweSale Sizzler 5K (Inc Northern Champs)16 Aug 12
5K17:4014LymmLymm 5K23 Jun 12
5K17:4112 SalfordSalford 5K26 Apr 12
5K17:4219AltrinchamDunham Massey Park 5K25 May 12
SHORT5K16:5839ChristletonChristleton 5K18 May 12
5.4KL17:5222L1NorthwichNorth West Relay Championships15 Sep 12
10K35:4469 SalfordSalford 10K6 Apr 12
10K38:039 OffertonOfferton 10K4 Jul 12
10K38:0738:00178ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
7MNAD41:466LangleyLangley 73 Nov 12
HM78:1111 MacclesfieldMacclesfield Half Marathon30 Sep 12
Mar2:53:492:53:25232Amsterdam, NEDTCS Amsterdam Marathon21 Oct 12
ZXC35:4663ManchesterManchester Area League1 Dec 12
2011 SEN Altrincham
EventPerfPosVenueMeetingDate
4KL12:4915L4CatterickNorthern Men's 12 Stage Relays (Short Legs)20 Mar 11
HM79:4379:4090WilmslowWilmslow Half Marathon (inc England Championships)27 Mar 11
ZXC38:4540ManchesterManchester Area League12 Feb 11
ZXC43:3115Boggart Hole CloughSouth East Lancashire League26 Feb 11
2010 SEN Altrincham
EventPerfPosVenueMeetingDate
7.4KL29:2345L5ManchesterNorthern Counties Men's 12 Stage Relays (Long Legs)21 Mar 10
7M43:4112LangleyLangley 76 Nov 10
10M62:1638StockportStockport 1012 Dec 10
HM88:4888:38250WilmslowWilmslow Half Marathon28 Mar 10
ZXC39:2214Clayton ValeSouth East Lancashire League13 Nov 10
ZXC40:4085ManchesterManchester Area League23 Oct 10
Total Performances: 148
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V35201969
1500V35201993
3000ALL20131543
3000ALL2014999
3000ALL20151411
3000ALL2016700
3000V35201978
3000ALL20191266
5000ALL2015695
5000ALL2016439
5000ALL2017599
5000V352018242
10000ALL2014194
TJV35201940
5KALL2012970
5KALL2013774
5KALL2014625
5KALL2015601
5KALL2016570
5KALL2017603
5KALL20191153
5KV352019162
parkrunALL20152316
parkrunALL20182244
parkrunV352018345
parkrunV352019358
parkrunALL20192196
parkrunALLAT5910
parkrunALLAT5910
parkrunALLAT5910
parkrunV35AT1115
10KALL20122187
10KALL20131162
10KALL2014860
10KALL20152740
10KALL2016625
10KALL2017595
10MALL2013246
10MALL2014307
HMALL20111783
HMALL20121355
HMALL2014878
HMALL2016311
MarALL20121009