Derek Rae

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Club:Fife
Gender:Male
Age Group:V35
Class:T46
County:Scotland East
Region:Scotland
Nation:Scotland
Lead Coach:Steven Doig2022-
Previous Lead:Ron Morrison-2021

About Login
Major Championships and International Records

2021 - Paralympic Games - Mar 9th
2019 - London Marathon - IPC 5th.
2018 - London Marathon - IPC Bronze.
2017 - London Marathon - IPC 4th.
2016 - Paralympic Games - Mar DNF.
2015 - London Marathon - IPC 13.


Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
15004:09.504:09.504:28.74:27.31500
30008:41.388:41.389:09.619:01.259:19.983000
500014:57.4614:57.4615:46.0416:05.3116:40.265000
1M4:404:404:424:534:494:471M
2M10:4210:422M
5K15:0715:0716:4416:385K
parkrun15:3315:3315:4616:44parkrun
5M26:0926:0926:5728:185M
10K31:0831:0831:1531:1532:1432:3233:4132:4034:2734:0410K38:2535:29
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
8M44:0844:1244:4844:0844:4846:538M50:14
10M51:5251:5252:4353:3854:0054:4854:4656:5210M
HM68:2269:1169:1770:0368:2269:2570:0673:3871:5673:0376:3777:47HM93:1179:28
Mar2:27:082:47:042:27:082:36:132:33:242:37:282:40:402:44:432:52:553:27:15Mar3:22:06

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022

2022 V35 Fife
EventPerfPosVenueMeetingDate
15004:09.5071StretfordTrafford Grand Prix23 Aug 22
15004:09.8984ScotstounGAA Miler Meet (1500m & 5000m)29 Jul 22
15004:11.4236CrownpointMilnbank Shettleston Open Graded Meeting6 Sep 22
15004:12.8422StretfordTrafford Grand Prix12 Jul 22
15004:15.974PSportcityMuller UK Athletics Championships26 Jun 22
15004:18.5612GrangemouthApril Invitational Competition2 Apr 22
30008:41.3871GlasgowMilnbank Shettleston Harriers Open Graded Meeting30 Aug 22
30008:50.555CCrownpointBMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships3 Jun 22
500014:57.46122Aberdeen4J Studios scottishathletics Senior/U17 Championships14 Aug 22
5K15:0715:0727EdinburghSri Chinmoy 5K6 May 22
5KL15:383L3GlasgowAllan Scally Memorial Relays (inc Scottish Students Championships)5 Mar 22
5MMT23:5423:546KinghornBlack Rock 527 May 22
5.9ML30:457L2LivingstonTruWealth Scottish National Mens 6-Stage Road Relay Championships26 Mar 22
10K31:08c276LondonVitality London 10,0002 May 22
HM69:11c83GlasgowGreat Scottish Run Half Marathon2 Oct 22
HMMT82:5482:5812KirkcaldyKirkcaldy Parks Half Marathon28 Aug 22
2021 V35 Fife
EventPerfPosVenueMeetingDate
8.6KXC31:08232StirlingScottish East District Championships4 Dec 21
9.6KXC33:2815DundeeScottish East District League20 Nov 21
10K31:1531:1615TillicoultryTilli 10K27 Dec 21
HM69:175East Fortune Race CircuitTru Wealth scottishathletics Invitational Half Marathon29 Mar 21
Mar2:47:049T46Tokyo, JPNParalympic Games27 Aug 21
2020 SEN Fife
EventPerfPosVenueMeetingDate
HM70:0363GreenwichVitality Big Half Marathon1 Mar 20
2019 SEN Fife
EventPerfPosVenueMeetingDate
30009:09.6111CScotstounBMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips31 May 19
1M4:404:4016SENLondonVitality Westminster Mile26 May 19
4KXCL13:135L3LivingstonScottish East District Relay Championships12 Oct 19
parkrun15:3311KirkcaldyKirkcaldy parkrun # 22529 Jun 19
parkrun15:4821KirkcaldyKirkcaldy parkrun # 20716 Feb 19
5MMT23:2423:254KinghornBlack Rock 514 Jun 19
10K31:1531:1521StirlingCity of Stirling 10K (Inc Scottish Championships)8 Sep 19
10K31:5931:598482LondonVitality London 10,00027 May 19
10KXC36:4936FalkirkLindsays Scottish National Championships23 Feb 19
10M51:5251:526MotherwellTom Scott Memorial Round the Loch 1031 Mar 19
HM68:2268:2215GlasgowBank of Scotland Great Scottish Half Marathon29 Sep 19
HM69:3532GreenwichVitality Big Half Marathon10 Mar 19
HM70:2370:231KirkcaldyKirkcaldy Parks Half Marathon25 Aug 19
Mar2:27:085IPC2LondonVirgin London Marathon28 Apr 19
2018 SEN Fife
EventPerfPosVenueMeetingDate
30009:01.259BScotstounBMC Regional Races1 Jun 18
1M4:42c8ALondonVitality Westminster Mile27 May 18
4KMT12:551DundeeHeal Physiotherapy Riverside 4K4 Sep 18
5KNAD16:042KirkcaldyBeveridge Park 5K Series6 Jul 18
parkrun15:4611KirkcaldyKirkcaldy parkrun # 18622 Sep 18
parkrun16:1811KirkcaldyKirkcaldy parkrun # 16812 May 18
parkrun16:2411KirkcaldyKirkcaldy parkrun # 1553 Feb 18
parkrun16:2511KirkcaldyKirkcaldy parkrun # 20029 Dec 18
SHORT5M23:4023:415KinghornBlack Rock 525 May 18
10K32:1432:1520StirlingCity of Stirling 10K (Inc Scottish Championships)9 Sep 18
10K32:50c107LondonVitality London 10,00028 May 18
10K33:151GlenrothesGlenrothes Road Running Festival 10K17 Jun 18
10KXC36:3347FalkirkLindsays Scottish National Championships24 Feb 18
8M44:121CeresCeres 814 Aug 18
10M52:43c8MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)1 Apr 18
HM69:2569:2519GlasgowBank of Scotland Great Scottish Half Marathon30 Sep 18
HM70:2770:275InvernessInverness Half Marathon11 Mar 18
Mar2:36:133IPC1LondonVirgin London Marathon22 Apr 18
2017 SEN Fife
EventPerfPosVenueMeetingDate
30009:19.987BScotstounBMC Regional Races2 Jun 17
500015:46.045BGlasgowBMC Regional Races28 Jul 17
1M4:534:551AdM 4LondonVitality Westminster Mile28 May 17
4KXC13:2775KirkcaldyScottish Short Course Championships11 Nov 17
4KXCL13:2614L2CumbernauldScottish National Relay Championships28 Oct 17
parkrun16:4411KirkcaldyKirkcaldy parkrun # 12822 Jul 17
parkrun50:55197KirkcaldyKirkcaldy parkrun # 13219 Aug 17
5M26:095CuparCupar 54 Mar 17
SHORT5M24:1524:1810KinghornBlack Rock 523 Jun 17
9.6KXC33:0825LivingstonScottish East District Championships9 Dec 17
10K32:3232:3315StirlingCity of Stirling 10K10 Sep 17
10K33:1933:24110LondonVitality London 10,00029 May 17
10KXC39:4873FalkirkScottish National Championships25 Feb 17
10M53:3811MotherwellTom Scott Memorial 10 (Inc. Scottish Championships)2 Apr 17
HM70:0670:0615GlasgowBank of Scotland Great Scottish Half Marathon1 Oct 17
HM71:5972:017Amsterdam, NEDMizuno Half Marathon15 Oct 17
HM72:262Neilson ParkHaddington Half Marathon (inc East District Championships)12 Aug 17
HM73:5973:5912AlloaAlloa Half Marathon19 Mar 17
Mar2:33:244IPCLondonVirgin London Marathon23 Apr 17
2016 SEN Anster Haddies
EventPerfPosVenueMeetingDate
500016:05.312BGlasgowBMC Regional Races (Inc Scottish East & West District 5000m Championships)29 Jul 16
5K16:444KirkcaldyBeveridge Park 5K Series20 May 16
5K16:463KirkcaldyBeveridge Park 5K Series17 Jun 16
SHORT5M24:478KinghornBlack Rock 53 Jun 16
9KXC32:2237Stirling UniversityScottish East District League15 Oct 16
9.7KXC33:0529AberdeenScottish East District Championships3 Dec 16
10M54:0010MotherwellTom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)10 Apr 16
10M58:442DundeeTempleton 106 Nov 16
HM73:382Neilson ParkHaddington Half Marathon13 Aug 16
HM74:3074:3212AlloaAlloa Half Marathon20 Mar 16
SHORTHM71:4671:4827GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
Mar2:37:2812IPCLondonVirgin London Marathon24 Apr 16
MarDNF-T46Rio de Janeiro, BRAParalympic Games18 Sep 16
2015 SEN Anster Haddies
EventPerfPosVenueMeetingDate
15004:28.73PerthScottish Disability Sport Senior Championships9 Sep 15
1M4:494KirkcaldyRavenscraig Park Mile Series 1M30 Jun 15
1.4M10:131East LomondTour of Fife Up Hell Time Trial 1.431 Jul 15
2M10:425KirkcaldyRavenscraig Park 231 Mar 15
3.1MMT18:252TarvitTour of Fife Hill of Tarvit 3.130 Jul 15
4MMT24:141KingsbarnsTour of Fife Cambo Canter 41 Aug 15
4.2MMT22:382St.AndrewsTour of Fife Chariots of Fire Beach 4.229 Jul 15
4.2MMT26:332LethamTour of Fife Monimail Mega Marvel 4.22 Aug 15
4.23MMT24:162NewburghNewburgh 4.238 Jul 15
SHORT5M25:1514KinghornBlack Rock 515 May 15
10K33:412AnstrutherEast Neuk 10K27 Sep 15
10K34:272FifeGlenrothes Road Running Festival 10K21 Jun 15
8M44:482CeresCeres 811 Aug 15
10M54:4854:4820MotherwellTom Scott Memorial 10 (Inc Scottish Champs)5 Apr 15
10M58:051DundeeTempleton 101 Nov 15
HM71:5671:5828GlasgowBank of Scotland Great Scottish Half Marathon4 Oct 15
HM73:3573:3712AlloaAlloa Half Marathon15 Mar 15
Mar2:40:402:40:4013IPCLondonVirgin London Marathon26 Apr 15
2014 SEN Anster Haddies
EventPerfPosVenueMeetingDate
15004:27.32PerthSDS Championships10 Sep 14
500016:40.261Berlin, GERInternational German Championships22 Jun 14
1M4:472KirkcaldyRavenscraig Park Series Mile22 Jul 14
1M4:541KirkcaldyRavenscraig Park Series Mile27 May 14
1M4:563KirkcaldyRavenscraig Park Series Mile24 Jun 14
1ML4:572L1KirkcaldyRavenscraig Park Series Relay (2xMile)19 Aug 14
5K16:3841EdinburghSelf Transcendence 5K (Inc Scottish Champs)7 May 14
5K16:491KirkcaldyBeveridge Park 5K Series23 May 14
4.5MMT26:152StrathkinnessStrathkinness to Blebo Craigs30 Apr 14
5M26:575CuparCupar 51 Mar 14
SHORT5M24:4213KinghornBlack Rock 513 Jun 14
10K32:4032:4119StirlingCity of Stirling 10K (Inc Scottish Championships)14 Sep 14
10K33:162AnstrutherEast Neuk 10K21 Sep 14
10K35:412CrieffCrieff 10K13 Jul 14
12KXC45:0688FalkirkScottish National Championships22 Feb 14
8M44:083CeresCeres 812 Aug 14
15KMT54:0911FalklandScottish National Trail Championships17 May 14
10M54:4654:4726Dublin, IRLFrank Duffy 1023 Aug 14
HM73:03c33GlasgowBank of Scotland Great Scottish Half Marathon5 Oct 14
HM74:5274:5513AlloaAlloa Half Marathon16 Mar 14
Mar2:44:432:45:50407LondonVirgin London Marathon13 Apr 14
2013 SEN Anster Haddies
EventPerfPosVenueMeetingDate
1.4M10:262East LomondTour of Fife Up Hell Time Trial 1.42 Aug 13
3.8M23:203FalklandTour of Fife Skull Mountain Race 3.84 Aug 13
4.2MMT24:193St.AndrewsTour of Fife Chariots of Fire Beach 4.23 Aug 13
4.23M24:142NewburghNewburgh 4.2310 Jul 13
4.8M27:352FalklandTour of Fife Squirrel Twirl 4.831 Jul 13
4.8MMT29:032TarvitTour of Fife Tarvit 4.81 Aug 13
SHORT5M25:3825:3815KinghornBlack Rock 521 Jun 13
5.5MMT33:562CeresHill of Tarvit 5.55 Jun 13
6.1MMT37:133Lower LargoSandy Slither 6.14 Jul 13
10K34:271FifeGlenrothes Road Running Festival 10K23 Jun 13
10K36:155CrieffCrieff 10K7 Jul 13
8M44:481CeresCeres 813 Aug 13
10M56:5256:5441Dublin, IRLFrank Duffy 1024 Aug 13
HM76:3777:2931AlloaAlloa Half Marathon17 Mar 13
Mar2:52:55c43EdinburghEdinburgh Marathon Festival Marathon26 May 13
ZMT30:153BalmulloBalmullo Trail Race8 Aug 13
2012 SEN Anster Haddies
EventPerfPosVenueMeetingDate
1.4M11:038GlenrothesToF Up Hell Time Trial 1.427 Jul 12
4MMT24:141FifeGateside Gallop 45 Sep 12
4MMT26:199FalklandToF Black Hill Race29 Jul 12
4.25MMT25:2210St AndrewsToF Chariots of Fire Beach 4.2528 Jul 12
4.5MMT30:2410CeresToF Tarvit 4.526 Jul 12
5M28:1810GiffordtownToF Teddy Bear 525 Jul 12
5MMT30:314BalmulloBalmullo 59 Aug 12
SHORT5MMT31:1131:11133KinghornBlack Rock 55 May 12
10K34:043AnstrutherEast Neuk 10K23 Sep 12
10K34:51c20EdinburghBupa Great Edinburgh 10K (Inc Inter District Champs)7 Oct 12
10K35:0535:0932GrangemouthJim Dingwall Round The Houses 10K25 Mar 12
10K67:335263124GlasgowGreat Scottish Run 10K2 Sep 12
8M46:535CeresCeres 814 Aug 12
HM77:4777:5327AlloaAlloa Half Marathon18 Mar 12
Mar3:27:153:27:49743EdinburghEdinburgh Marathon Festival Marathon27 May 12
ZXC47:43129FalkirkScottish National Championships18 Feb 12
2011 SEN Anster Haddies
EventPerfPosVenueMeetingDate
1.4M11:2315East LomondToF Up Hell Time Trial29 Jul 11
4.25M27:0210FifeNewburgh Race20 Jul 11
4.25MMT25:3818St AndrewsToF Chariots of Fire Beach Race30 Jul 11
4.5MMT28:1518StrathkinnessStrathkinness Blebo 54 May 11
4.7MMT30:5216CeresToF Tarvit Trail Race28 Jul 11
SHORT5M28:5050FifeBlack Rock 51 Jul 11
5.1MMT31:0912StrathmigloToF Twisted Chicken Run31 Jul 11
10K38:25c80EdinburghBupa Great Edinburgh 10K2 Oct 11
10K38:4414AnstrutherEast Neuk 10K25 Sep 11
10K39:1739:27112GrangemouthRound the Houses 10K27 Mar 11
8M50:1420CeresCeres 816 Aug 11
HM93:1194:18152BlackpoolGreat North West Half Marathon27 Feb 11
HM2:21:056882125GlasgowBank Of Scotland Great Scottish Run Half Marathon4 Sep 11
HM2:24:092:25:22877217AlloaAlloa Half Marathon20 Mar 11
Mar3:22:06796EdinburghEdinburgh Marathon22 May 11
ZXC52:51267FalkirkScottish National Championships19 Feb 11
2010 SEN Anster Haddies
EventPerfPosVenueMeetingDate
10K35:2940GlasgowJim Dingwall Memorial 10K28 Mar 10
HM79:2834AlloaAlloa Half Marathon21 Mar 10
Total Performances: 175
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500T46ALL20141
1500T46ALL20151
1500T46ALL20222
1500V35202218
1500ALL2022917
3000ALL2017959
3000ALL2018631
3000ALL2019833
3000V35202213
3000ALL2022380
5000T46ALL20141
5000ALL2014761
5000T46ALL20161
5000ALL2016521
5000T46ALL20171
5000ALL2017468
5000ALL2022284
5000T46ALL20221
5000V35202215
1MALL2014129
1MALL2015147
1MALL2017190
1MALL2018120
1MALL2019103
2MALL201558
5KALL2014898
5KALL20161243
5KALL2022460
5KV35202233
parkrunALL20171638
parkrunALL2018324
parkrunALL2019217
parkrunALLAT1244
5MALL2012725
5MALL2014269
5MALL2017111
10KALL20121015
10KALL20131273
10KALL2014471
10KT46ALL20141
10KT46ALL20151
10KALL2015908
10KT46ALL20171
10KALL2017469
10KT46ALL20181
10KALL2018449
10KALL2019261
10KT46ALL20191
10KT46ALL20211
10KV35202130
10KALL2021270
10KT46ALL20221
10KALL2022319
10KV35202237
10MALL2013323
10MALL2014150
10MT46ALL20151
10MALL2015148
10MALL2016111
10MALL201792
10MALL201856
10MALL201952
HMALL20101645
HMALL20121258
HMALL2013992
HMT46ALL20141
HMALL2014382
HMALL2015298
HMT46ALL20151
HMT46ALL20161
HMALL2016514
HMALL2017167
HMT46ALL20171
HMT46ALL20181
HMALL2018138
HMALL2019111
HMT46ALL20191
HMALL2020186
HMT46ALL20201
HMT46ALL20211
HMV35202123
HMALL2021129
HMT46ALL20221
HMV35202236
HMALL2022229
MarALL20131042
MarALL2014499
MarT46ALL20141
MarT46ALL20151
MarALL2015396
MarALL2016288
MarT46ALL20161
MarT46ALL20171
MarALL2017171
MarT46ALL20181
MarALL2018221
MarT46ALL20191
MarALL201997
MarT46ALL20211
MarALL20211136
MarV352021258